HealthRider HF-XS9800-E1 Owner's Manual
Model No. HF-XS9800-E.1
Serial No.
The serial number is found in the
location shown below. Write the
serial number in the space above.
Serial
Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, please see
HOW TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
USERʼS MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
www.HotelFitness.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE STRIDER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE CONSOLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s)
of the warning decal(s). If a decal is
missing or illegible, see the back
cover of this manual and request
a free replacement decal. Apply
the decal in the location shown.
Note: The decal(s) may not be
shown at actual size.
HOTEL FITNESS is a registered trademark of Hotel Fitness Club, Inc.
FREEMOTION is a registered trademark of ICON IP, Inc.
iPod is a trademark of Apple Computer, Inc., registered in the U.S. and other countries. iPod
2
®
is not included.
IMPORTANT PRECAUTIONS
o reduce the risk of serious injury, read all important precautions and
WARNING:
instructions in this manual and all warnings on your strider before using your strider. Hotel Fitness
and FreeMotion Fitness assume no responsibility for personal injury or property damage sustained
by or through the use of this product.
T
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. Use the strider only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the strider are adequately
informed of all precautions.
4. Keep the strider indoors, away from moisture and dust. Do not put the strider in a
garage or covered patio, or near water.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from the strider at all times.
7. The strider should not be used by persons
weighing more than 350 lbs. (159 kg).
8. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the strider. Always wear athletic
shoes for foot protection while exercising.
9. Hold the handgrip pulse sensors, the handlebars, or the handrails when mounting,
dismounting, or using the strider.
10. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
11. Keep your back straight while using the
strider; do not arch your back.
12. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
13. When you stop exercising, allow the pedals
to slowly come to a stop.
14. Use the strider only as described in this
manual.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the revolutionary HOTEL
FITNESS®XS9800-E strider. The XS9800-E strider
rovides an impressive selection of features designed
p
to make your workouts at home more effective and
enjoyable.
For your benefit, read this manual carefully before
you use the strider. If you have questions after read-
Handgrip Pulse Sensor
Handrail
Accessory Tray
ing this manual, please see the back cover of this
manual. To help us assist you, note the product num-
er and serial number before contacting us. The
b
model number and the location of the serial number
decal are shown on the front cover this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Handlebar
Pedal
Handle
Wheel
Leveling Foot
4
ASSEMBLY
Assembly requires two persons. Place all parts of the strider in a cleared area and remove the packing mate-
rials. Do not dispose of the packing materials until assembly is completed.
Assembly requires only the included tool(s).
. Hold the lower end of the Right Handlebar (20)
1
against the Right Handlebar Hub (30), and align
the five holes in the Right Handlebar with the
five holes in the Right Handlebar Hub.
IMPORTANT: Apply the included thread
adhesive to the threads of four 5/16" x 3/4"
Patch Screws (105).
Attach the Right Handlebar (20) with the four
5/16" x 3/4" Patch Screws (105).
1
21
Next, attach a Handlebar Cover (43) to the
Right Handlebar (20) with a 5/16" x 1 3/8"
Screw (106).
Attach the Left Handlebar (21) in the same
way.
2. Make sure that all parts of the strider are properly tightened. To protect the floor or carpet from damage,
place a mat under the strider.
30
20
105
105
43
106
5
HOW TO USE THE STRIDER
HOW TO PLUG IN THE AC POWER ADAPTER
This product must be grounded. If it should mal-
function or break down, grounding provides a path of
least resistance for electric current to reduce the risk
f electric shock. This product is equipped with a cord
o
having an equipment-grounding conductor and a
grounding plug.
Plug the AC power adapter into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
This product is for use on a nominal 120-volt circuit. IMPORTANT: The strider is not compatible
with GFCI-equipped outlets and may not be compatible with AFCI-equipped outlets.
DANGER: Improper connection of
the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet installed
by a qualified electrician.
HOW TO MOVE THE STRIDER
Due to the size and weight of the strider, moving it
requires two persons. Have two persons lift the indi-
cated end of the strider until the strider will roll on the
ront wheels. Carefully move the strider to the desired
f
location and then lower it to the level position.
CAUTION: To decrease the risk of injury, bend
your legs and keep your back straight. Make sure
to use your legs rather than your back to lift the
strider. Do not attempt to move the strider over an
uneven surface.
Wheel
A temporary adapter may be used to connect the AC
power adapter to a 2-pole receptacle as shown below
if a properly grounded outlet is not available. The temporary adapter should be used only until a properly
grounded outlet can be installed by a qualified electrician.
The greencolored rigid
ear, lug, or
the like
extending
from the
adapter must
be connected to a
permanent
ground such
as a properly
grounded outlet box cover. Whenever the adapter is
used, it must be held in place by a metal screw. Some
2-pole receptacle outlet box covers are not
grounded. Contact a qualified electrician to determine if the outlet box cover is grounded before
using an adapter.
Grounded Outlet Box
Adapter
AC Power
Adapter
Lug
Metal Screw
Lift here
6
HOW TO EXERCISE ON THE STRIDER
HOW TO LEVEL THE STRIDER
To mount the strider, hold the handlebars or the
andrails and step onto the pedals. Push the pedals
h
until they begin to move forward and backward with a
ontinuous motion.
c
Handlebars
Handrails
If the strider rocks slightly on your floor during use,
urn one or both of the leveling feet beneath the rear
t
of the frame until the rocking motion is eliminated.
Leveling
Foot
Leveling
Foot
Pedals
To dismount the strider, wait until the pedals come to a
complete stop. When the pedals are stationary, hold
the handlebars or the handrails and step off the pedals.
7
HOW TO USE THE CONSOLE
HOW TO UPGRADE THE CONSOLE
Your strider has been preconfigured to operate with a Basic console and a Workout TV console (see the drawings below). To learn about the features of the Basic console, see page 9. To learn about the features of the
Workout TV console, see the userʼs manual included with the Workout TV console.
To upgrade your console and expand the capabilities of your strider, please see the back cover of this
manual.
Basic
Console
Workout TV
Console
8
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