HealthRider HF-RB97000 Owner's Manual
www.nordictrack.com
Model No. NTEX13808.0
Serial No.
Write the serial number in the
space above for reference.
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
DO NOT CONTACT THE STORE;
please contact Customer Care.
USER'S MANUAL
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-888-825-2588
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO OPERATE THE EXERCISE CYCLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the
warning decal(s). If a decal is missing
or illegible, call the telephone number
on the front cover of this manual and
request a free replacement decal.
Apply the decal in the location shown.
Note: The decal(s) may not be shown at
actual size.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your exercise cycle before using your exercise
cycle. ICON assumes no responsibility for personal injury or property damage sustained by or
hrough the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the exercise cycle are adequately informed of all precautions.
3. Your exercise cycle is intended for home use
only. Do not use your exercise cycle in a
commercial, rental, or institutional setting.
4. Keep your exercise cycle indoors, away from
moisture and dust. Place your exercise cycle
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around your exercise cycle to mount, dismount, and use it.
5. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6. Keep children under age 12 and pets away
from your exercise cycle at all times.
8. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
9. Wear appropriate exercise clothes while
exercising; do not wear loose clothes that
could become caught on your exercise
cycle. Always wear athletic shoes for foot
protection while exercising.
10. Keep your back straight while using your
exercise cycle; do not arch your back.
11. When you stop exercising, allow the pedals
to slowly come to a stop.
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.
13. Use your exercise cycle only as described in
this manual.
7. Your exercise cycle should not be used by
persons weighing more than 350 lbs.
(159 kg).
3
BEFORE YOU BEGIN
ongratulations for selecting the new NordicTrack
C
Commercial™VR exercise cycle. Cycling is one of the
most effective exercises for increasing cardiovascular
fitness, building endurance, and toning the entire body.
he VR exercise cycle offers an array of features
T
designed to let you enjoy this healthful exercise in the
convenience and privacy of your home.
For your benefit, read this manual carefully before
you use the exercise cycle. If you have questions
Handlebar
Adjustment Handle
Seat
fter reading this manual, please see the front cover
a
of this manual. To help us assist you, note the product
model number and serial number before contacting
us. The model number and the location of the serial
umber decal are shown on the front cover of this
n
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Fan
Console
Backrest
Book Holder
Handle
Leveling Foot
Pedal/Strap
Wheel
Handgrip Pulse Sensor
Seat Handlebar
4
ASSEMBLY
M8 x 68mm Button
Bolt (70)–2
M8 x 35mm Button
Bolt (72)–2
M4 x 19mm Tek
Screw (75)–4
M4 x 38mm
Screw (89)–2
M10 Locknut
(91)–4
M8 Locknut
(99)–4
M8 Split
Washer (93)–6
M6 Washer
(88)–4
M8 Curved
Washer (86)–2
M4 x 16mm
Screw (77)–5
M
M10 x 96mm Button Bolt (65)–4
M6 x 16mm Patch
Screw (71)–4
M8 x 18mm Patch
Screw (67)–4
M6 x 32mm Patch
Screw (69)–4
Assembly requires two persons. Place all parts of the exercise cycle in a cleared area and remove the packing
materials. Do not dispose of the packing materials until assembly is completed.
In addition to the included tool(s), assembly requires a Phillips screwdriver .
Use the part drawings below to identify the small parts used in assembly. The number in parentheses below
each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been preat-
tached. If a part is not in the hardware kit, check to see if it has been preattached.
5
1.
To make assembly easier, read the tips on
page 5 before you begin assembling the
xercise cycle.
e
Orient the Front Stabilizer (15) with the Wheels (17)
in the position shown.
Attach the Front Stabilizer (15) to the Frame (1) with
two M10 x 96mm Button Bolts (65) and two M10
Locknuts (91) (only one is shown).
1
17
5
6
17
15
1
91
2. While another person lifts the rear of the Frame (1),
attach the Rear Stabilizer (16) to the Frame with
two M10 x 96mm Button Bolts (65) and two M10
Locknuts (91).
3. Tip: Loosen the four M6 x 38mm Button Screws
(25) if the Backrest Tubes (52) do not slide into
the Seat Carriage (41).
Insert the Backrest Tubes (52) into the Seat
Carriage (41).
Attach each Backrest Tube (52) with an M8 x 35mm
Button Bolt (72), an M8 Split Washer (93), and an
M8 Locknut (99). Make sure that the Locknuts
are in the hexagonal holes in the Seat Carriage.
Do not tighten the Button Bolts yet.
2
91
91
1
65
3
25
52
16
52
25
41
99
93
72
93
72
99
6
4. Tip: Do not damage the wires inside the Seat
Handlebar (11) during this step.
Attach the Seat Handlebar (11) to the Seat Carriage
(41) with two M8 x 68mm Button Bolts (70), two M8
Curved Washers (86), and two M8 Locknuts (99).
Make sure that the Locknuts are in the hexagonal holes in the Seat Carriage.
Then, plug the Lower Pulse Wire (58) into the
receptacle in the Right Shield (14).
4
11
41
99
99
See step 3. Tighten the two M8 x 35mm Button
Bolts (72).
5. Attach the Book Holder (3) to the Backrest Tubes
(52) with two M4 x 19mm Tek Screws (75). Then,
attach the Book Holder to the Backrest (8) with two
M4 x 38mm Screws (89).
86
70
5
86
58
14
8
52
3
75
89
7
6. Attach the Seat (9) to the Seat Carriage (41) with
four M6 x 16mm Patch Screws (71) and four M6
Washers (88). Note: Only two Patch Screws and
wo Washers are shown.
t
6
9
41
88
88
71
7. Have another person hold the Upright (2) near the
Frame (1).
See the inset drawing. Locate the wire tie in the
Upright (2). Tie the lower end of the wire tie to the
Main Wire Harness (43) and to the Upper Pulse
Wire (42). Next, pull the upper end of the wire tie
upward out of the top of the Upright. Then, untie
and discard the wire tie. Tip: Do not allow the
ends of the wires to fall into the Upright. Use a
piece of tape or an elastic band to hold the
wires in place until step 9.
Tip: Avoid pinching the wires. Attach the Upright
(2) to the Frame (1) with four M8 x 18mm Patch
Screws (67) and four M8 Split Washers (93). Tip:
Tighten the two Patch Screws in the front of the
Upright and then tighten the other two Patch
Screws.
8. Orient the Handlebar (7) as shown.
Attach the Handlebar (7) to the Upright (2) with four
M6 x 32mm Patch Screws (69).
7
Wire
8
Tie
42
43
42
67
43
93
Avoid pinching
the wires
2
67
93
93
93
67
1
69
69
7
2
8
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