HealthRider HF-FMXMTT0 Owner's Manual

Model No. HF-FMXMTT.0 Serial No.
Write the serial number in the space above for reference.
Serial Number Decal (under seat)
QUESTIONS?
If you have questions, or if parts are damaged or missing, please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
USERʼS MANUAL
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Keep this manual for future reference.
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TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
ART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
P
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning decal(s). If a decal is missing or illegible, see
the back cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The decal(s) may not be
shown at actual size.
HOTEL FITNESS is a registered trademark of Hotel Fitness Club, Inc.
FREEMOTION is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your strength equipment before using your strength equipment. Hotel Fitness and FreeMotion Fitness assume no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning any exercise program, consult your physician. This is especially important for persons over age 35 or per­sons with pre-existing health problems.
2. Use the strength equipment only as described in this manual.
3. It is the responsibility of the owner to ensure that all users of the strength equipment are adequately informed of all precautions.
4. Keep the strength equipment indoors, away from moisture and dust. Place the strength equipment on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the strength equipment to mount, dismount, and use it.
5. Keep hands and feet away from moving parts.
6. Keep children under age 12 and pets away from the strength equipment at all times.
7.
The strength equipment is designed to sup­port a maximum user weight of 350 lbs. (159 kg).
8. Wear appropriate athletic clothes while exer­cising. Always wear athletic shoes for foot protection while exercising.
9. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
10. Make sure that the cable remains on the pul­leys at all times. If the cable binds while you are exercising, stop immediately and make sure that the cable is on the pulleys.
11. Always make sure that the weight pin is fully inserted into the weight stack before you exercise.
12. If assembling the PRESS STATION with the LEG DEVELOPER (model number HF-FMXMLT.0), make sure that the LEG DEVELOPER is positioned on the right of the PRESS STATION to avoid interference.
13. Over exercising may result in serious injury or death. If you feel faint or if you experience pain while exercising, stop immediately and cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the HOTEL FITNESS®PRESS STATION strength equipment. With unrestricted motion, you can work your bodyʼs muscle groups together in a way that simulates everyday movement, allowing you to train more effectively for specific activi­ties. Whether your goal is to tone your body, build dra­matic muscle size and strength, or improve your car­diovascular system, the strength equipment will help you to achieve the specific results you want.
For your benefit, read this manual carefully before you use the strength equipment. If you have ques-
Assembled Dimensions: Height: 6 ft. 10 in. (208 cm) Width: 5 ft 1 in. (155 cm) Depth: 5 ft. 7 in. (170 cm) Weight: 200 lbs. (91 kg)
tions after reading this manual, please see the back cover of this manual. To help us assist you, note the product model number and serial number before con­tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Shroud
Backrest
Adjustment Knob
Lumbar Pad
Upright
Note: The HOTEL FITNESS strength equipment can include the following stations: the LEG DEVELOPER (model number HF-FMXMLT.0) and the PRESS STATION (model number HF-FMXMTT.0). To purchase an additional station, please see the back cover of this manual.
Weight Pin
Handle
Arm
Seat
4
M10 Thick
Locknut (38)
M6.5 Washer (82)
M6 x 18mm
Screw (35)
M6 x 15mm
Screw (81)
M6 x 140mm Screw (62)
M10 x 133mm Bolt (71)
M10 x 19mm
Screw (41)
M10 x 54mm Bolt (61)
M10 x 19mm
Hex Screw (40)
M5 x 25mm
Screw (47)
M10 x 66mm Bolt (44)
M10 x 115mm Bolt (34)
M10 x 146mm Bolt (70)
PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in the hard-
ware kit, check to see if it has been preattached.
5
ASSEMBLY
To make assembly easier, carefully read the fol-
owing information and instructions:
l
• Assembly requires two persons.
• Because of its weight and size, the strength equipment should be assembled in the location where it will be used. Make sure that there is enough clearance to walk around the strength equipment as you assemble it. If attaching an
additional station to the column, leave enough clearance for that station.
• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
1.
Before beginning assembly, make sure that you understand the information in the box above. Note: Some parts described in the assembly steps may be preassembled.
• For help identifying small parts, see the PART DENTIFICATION CHART on page 5.
I
• The following tools (not included) may be required
for assembly:
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
1
IMPORTANT: To prevent interference, the LEG DEVELOPER (model number HF-FMXMLT.0) must be positioned on the right of the PRESS STATION.
Make sure that five Leveling Feet (49) are attached to the Center Column (85).
Attach the Base (10) to the Center Column (85) with four M10 x 19mm Hex Screws (40).
40
10
85
49
40
6
2. Attach the Stabilizer (13) to the Base (10) with two M10 x 66mm Bolts (44), two M10 x 19mm Screws (41), and two M10 Thick Locknuts (38).
2
41
Then, adjust the two Leveling Feet (49) on the
tabilizer (13) so that the Stabilizer is level with
S the Center Column (not shown).
3. Pull the Adjustment Knob (27), raise the Left Arm (54) to the position shown, and then engage the Adjustment Knob. Raise the Right
Arm (55) in the same way.
See the inset drawing. Attach an Upright
Bumper (83) to the indicated hole in the Upright (24) with an M8 x 13mm Bolt (76). Attach
another Upright Bumper (not shown) to the other side of the Upright in the same way.
Next, attach the Upright (24) to the Base (10) with two M10 x 19mm Screws (41), two M10 x 66mm Bolts (44), and two M10 Thick Locknuts (38).
38
10
54
24
27
38
44
55
41
44
49
13
49
3
Hole
4. See the inset drawing. Attach the Seat (19) to the Seat Frame (20) with four M6 x 18mm Screws (35).
Next, attach the Seat Frame (20) to the Upright (24) with an M10 x 19mm Screw (41), two M10 x 54mm Bolts (61), and two M10 Thick Locknuts (38).
76
24
4
19
20
83
41
24
38
20
10
61
35
7
5. Attach the Lumbar Pad (22) to the Upright (24) with four M6 x 18mm Screws (35).
5
22
24
35
35
6. Attach the Backrest (23) to the Upright (24) with two M6 x 18mm Screws (35) and an M6 x 140mm Screw (62).
7. Attach the Upright Cover (26) to the Upright (24) with four M6 x 15mm Screws (81).
6
23
35
62
24
7
81
81
24
26
81
8
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