HealthRider HF-FMXMLT0 Owner's Manual
Model No. HF-FMXMLT.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (under seat)
QUESTIONS?
If you have questions, or if parts
are damaged or missing, please
see HOW TO CONTACT CUSTOMER CARE on the back cover
of this manual.
USERʼS MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
www.HotelFitness.com
TABLE OF CONTENTS
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
W
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
DJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
A
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the back cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
HOTEL FITNESS is a registered trademark of Hotel Fitness Club, Inc.
FREEMOTION is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your strength equipment before using your strength
equipment. Hotel Fitness and FreeMotion Fitness assume no responsibility for personal injury or
property damage sustained by or through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. Use the strength equipment only as
described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions.
4. Keep the strength equipment indoors, away
from moisture and dust. Place the strength
equipment on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the strength equipment to mount,
dismount, and use it.
5. Keep hands and feet away from moving
parts.
6. Keep children under age 12 and pets away
from the strength equipment at all times.
7.
The strength equipment is designed to support a maximum user weight of 350 lbs.
(159 kg).
8. Wear appropriate clothes while exercising.
Always wear athletic shoes for foot protection while exercising.
9. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
10. Make sure that the cables remain on the pulleys at all times. If a cable binds while you
are exercising, stop immediately and make
sure that the cable is on the pulleys.
11. Always make sure that the weight pin is fully
inserted into the weight stack before you
exercise.
12. If assembling the PRESS STATION (model
number HF-FMXMTT.0) with the LEG
DEVELOPER (model number HF-FMXMLT.0),
make sure that the LEG DEVELOPER is positioned on the right of the PRESS STATION to
avoid interference.
13. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
BEFORE YOU BEGIN
Thank you for selecting the HOTEL FITNESS®LEG
DEVELOPER strength equipment. With unrestricted
otion, you can work your bodyʼs muscle groups
m
together in a way that simulates everyday movement,
allowing you to train more effectively for specific activities. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the strength equipment will help
you to achieve the specific results you want.
For your benefit, read this manual carefully before
you use the strength equipment. If you have ques-
tions after reading this manual, please see the back
cover of this manual. To help us assist you, note the
roduct model number and serial number before con-
p
tacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Assembled Dimensions:
Height: 6 ft. 10 in. (208 cm)
Width: 4 ft. 9 in. (145 cm)
Depth: 5 ft. 2 in. (157 cm)
Weight: 246 lbs. (112 kg)
Shroud
Backrest
Adjustment Knob
Lumbar Pad
Seat
Seat Handle
Note: The HOTEL FITNESS strength equipment can include the following stations: the LEG
DEVELOPER (model number HF-FMXMLT.0) and the PRESS STATION (model number
HF-FMXMTT.0). To purchase an additional station, please see the back cover of this manual.
Weight Pin
Pivot Arm
Leg Lever
Upright
4
PART IDENTIFICATION CHART
M10 Locknut (38)
M10 Washer (37)
M6.5 Washer (94)
M10 x 56mm Bolt (86)
M10 x 66mm Screw (34)
M5 x 25mm Screw (47)
M10 x 100mm Bolt (104)
M10 x 140mm Screw (91)
M8 x 25mm Shoulder Bolt (103)
M10 x 19mm Screw (83)
M10 x 19mm
Hex Screw (40)
M8 x 8mm
Set Screw (45)
M10 x 75mm Screw (112)
M10 x 13mm
Screw (35)
M8 Nut (46)
M10 x 10mm
Nut (98)
M6 x 25mm Thick Screw (74)
M6 x 25mm Thin Screw (84)
M10 x 25mm Screw (117)
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in the hard-
ware kit, check to see if it has been preattached.
5
ASSEMBLY
To make assembly easier, carefully read the fol-
owing information and instructions:
l
• Assembly requires two persons.
• Because of its weight and size, the strength
equipment should be assembled in the location
where it will be used. Make sure that there is
enough clearance to walk around the strength
equipment as you assemble it. If attaching an
additional station to the column, leave enough
clearance for that station.
• Place all parts in a cleared area and remove the
packing materials. Do not dispose of the packing
materials until assembly is completed.
• For help identifying small parts, see the PART
IDENTIFICATION CHART on page 5.
1.
Before beginning assembly, make sure
that you understand the information in
the box above. Note: Some parts
described in the assembly steps may be
preassembled.
• The following tools (not included) may be required
or assembly:
f
two adjustable wrenches
one rubber mallet
one standard screwdriver
one Phillips screwdriver
one torque wrench (not shown)
Assembly will be more convenient if you have a
socket set, a set of open-end or closed-end
wrenches, or a set of ratchet wrenches.
1
10
IMPORTANT: To prevent interference, the
LEG DEVELOPER must be positioned on
the right of the PRESS STATION (model
number HF-FMXMTT.0).
Attach the Stabilizer (13) to the Base (10) with
two M10 x 19mm Screws (83), two M10 x
66mm Bolts (34), and two M10 Locknuts (38).
38
13
34
83
6
2. Attach the Seat Frame (20) to the Stabilizer (13)
with two M10 x 140mm Screws (91).
2
20
13
91
3. Make sure that five Leveling Feet (49) are
attached to the Center Column (119).
Attach the Base (10) to the Center Column
(119) with four M10 x 19mm Hex Screws (40).
Adjust the two Leveling Feet (49) on the
Stabilizer (13) so that the Base (10) is level with
the Center Column (119).
3
119
40
49
40
10
49
13
49
4. Attach the Right Seat Handle (118) to the right
side of the Seat Frame (20) with four M10 x
13mm Screws (35).
Attach the Left Seat Handle (50) to the Seat
Frame (20) in the same way.
4
50
20
35
35
35
118
7
5. Attach the Seat (19) to the Seat Frame (20) with
four M6 x 25mm Thin Screws (84).
5
19
0
2
84
6. See the upper drawing. Attach the Lumbar
Pad (22) to the Lumbar Plate (25) with four M6
x 25mm Thin Screws (84).
See the lower drawing. Attach the Lumbar Pad
(22) and the Lumbar Plate (not shown) to the
Backrest Frame (21) with three M6 x 25mm
Thin Screws (84).
7. Attach the Backrest (23) to the Backrest Plate
(24) with two M6 x 25mm Thin Screws (84).
Then, attach the Backrest (23) and the Backrest
Plate (24) to the Backrest Frame (21) with three
M6 x 25mm Thin Screws (84).
6
84
84
25
21
22
84
7
84
24
84
22
23
21
22
8
8. Pull the Small Adjustment Knob (27), and insert
the Backrest Frame (21) into the Seat Frame
(20).
Engage the Small Adjustment Knob (27) into
he Seat Frame (20) and one of the adjustment
t
holes in the Backrest Frame (21).
Attach a Pulley Spacer (29) to the Backrest
Frame (21) with an M10 x 25mm Screw (117).
8
117
9
2
7
2
20
21
9. Attach the Upright (55) to the Base (10) with
two M10 x 19mm Screws (83), two M10 x
66mm Bolts (34), and two M10 Locknuts (38).
Do not tighten the Screws or the Locknuts
yet.
10. Slide the Large Foam Pad (58) and the Large
Pad Cover (60) onto the Leg Lever (54).
Attach a Pad Cap (80) to the Leg Lever (54)
with an M6 x 25mm Thick Screw (74).
9
10
10
83
38
55
34
59, 61
Attach the Small Foam Pad (59) and the
Small Pad Cover (61) in the same way.
54
80
74
58, 60
9
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