Gold's Gym GGEL629104 Owner's Manual
www.workoutwarehouse.com
Model No. GGEL62910.4
Serial No.
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QUESTIONS?
;1'<8)'5%9"'=)"64$8/6>'8#'$1'7%#46'
%#"'0%*%?"0'8#'*$66$/?>'DO NOT
CONTACT THE STORE; please
contact Customer Care.
USER_S MANUAL
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer
Care.
CALL TOLL-FREE:
1-877-776-4777
Mon.[Fri., 6 a.m.[6 p.m. MT
Sat. 8 a.m.[4 p.m. MT
ON THE WEB:
www.workoutwarehouse.com
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
TABLE OF CONTENTS
3KL(;(D',MNKF'OFKNMIM(@ :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':P
;IOEL@K(@'OLMNKQ@;E(!':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':R
SMTELM'HEQ'SMD;(:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':': U
OKL@';,M(@;T;NK@;E('NVKL@:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':W
K!!MISFH :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':X
VE3'@E'Q!M'@VM'MFF;O@;NKF ':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':YR
IK;(@M(K(NM'K(,'@LEQSFM!VEE@;(D'':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':YZ
TNN';(TELIK@;E( :':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':Y[
M\MLN;!M'DQ;,MF;(M!':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':Y]
OKL@'F;!@:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':PY
M\OFE,M,',LK3;(D:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':PP
EL,ML;(D'LMOFKNMIM(@'OKL@! ':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':' S%-J'N89"#
F;I;@M,'3KLLK(@H:':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':':' S%-J'N89"#
WARNING DECAL PLACEMENT
@5$6'0#%A$/?'658A6'45"'&8-%4$8/.62'81'45"'A%#/$/?'
0"-%&.62:'If a decal is missing or illegible, see the
front cover of this manual and request a free
replacement decal. Apply the decal in the location shown. (84"B'@5"'0"-%&.62'*%<'/84'+"'658A/'%4'
%-4)%&'6$C":
DEF,G!'DHI'$6'%'#"?$64"#"0'4#%0"*%#J'81'D8&0G6'D<*';/4"#/%4$8/%&>';/-:'
@5$6'7#80)-4'$6'*%/)1%-4)#"0'%/0'0$64#$+)4"0')/0"#'&$-"/6"'1#8*'D8&0G6'D<*'I"#-5%/0$6$/?>';/-:'
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your elliptical before using your elliptical. ICON
assumes no responsibility for personal injury or property damage sustained by or through the use of
this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. Use the elliptical only as described in this
manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical are adequately
informed of all precautions.
4. The elliptical is intended for home use only.
Do not use the elliptical in a commercial,
rental, or institutional setting.
5. Keep the elliptical indoors, away from moisture and dust. Do not put the elliptical in a
garage or covered patio, or near water.
6. Place the elliptical on a level surface, with at
least 3 ft. (0.9 m) of clearance in the front and
rear of the elliptical and 2 ft. (0.6 m) on each
side. To protect the floor or carpet from damage, place a mat under the elliptical.
9. The elliptical should not be used by persons
weighing more than 250 lbs. (113 kg).
10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.
11. Hold the handlebars or the upper body arms
when mounting, dismounting, or using the
elliptical.
12. The heart rate monitor is not a medical
device. Various factors may affect the accuracy of heart rate readings. The heart rate
monitor is intended only as an exercise aid
in determining heart rate trends in general.
13. The elliptical does not have a freewheel; the
pedals will continue to move until the flywheel stops. Reduce your pedaling speed in
a controlled way.
14. Keep your back straight while using the elliptical; do not arch your back.
7. Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
8. Keep children under age 12 and pets away
from the elliptical at all times.
15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.
3
BEFORE YOU BEGIN
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!@L;,M'@LK;(ML'RY`'"&&$74$-%&:'@5"'!@L;,M'
@LK;(ML'RY`'7#89$0"6'%'6"&"-4$8/'81'1"%4)#"6'
0"6$?/"0'48'*%J"'<8)#'A8#J8)46'%4'58*"'*8#"'"11"-a
4$9"'%/0'"/b8<%+&":'
For your benefit, read this manual carefully before
you use the elliptical.';1'<8)'5%9"'=)"64$8/6'%14"#'
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/)*+"#'%/0'6"#$%&'/)*+"#'+"18#"'-8/4%-4$/?')6:'@5"'
*80"&'/)*+"#'%/0'45"'&8-%4$8/'81'45"'6"#$%&'/)*+"#'
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S"18#"'#"%0$/?'1)#45"#>'7&"%6"'1%*$&$%#$C"'<8)#6"&1'A$45'
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4
PART IDENTIFICATION CHART
Q6"'45"'0#%A$/?6'+"&8A'48'$0"/4$1<'45"'6*%&&'7%#46'/""0"0'18#'%66"*+&<:'@5"'/)*+"#'$/'7%#"/45"6"6'+"&8A'"%-5'
0#%A$/?'$6'45"'J"<'/)*+"#'81'45"'7%#4>'1#8*'45"'OKL@'F;!@'/"%#'45"'"/0'81'45$6'*%/)%&:'@5"'/)*+"#'18&&8A$/?'45"'
J"<'/)*+"#'$6'45"'=)%/4$4<'/""0"0'18#'%66"*+&<:'Note: If a part is not in the hardware kit, check to see if it
has been preassembled.
M8 Washer
M8 Locknut
(38)/8
M4 x 16mm
Self-tapping
Screw (52)/8
(55)/2
Washer (35)/2
M10 Locknut
(33)/2
M8 x 10mm
Screw (27)/6
M8 x 77mm Bolt (79)/2
M10
Washer (69)/2
M8 x 25mm
Screw (56)/2
Small Wave
M6 Bolt Set (25)/2
Large Wave
Washer (76)/2
M8 x 41mm Bolt (50)/6
M10 x 25mm
Screw (40)/2
M10 x 68mm Bolt (34)/4
M10 x 73mm Bolt (7)/2
5
ASSEMBLY
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See the inset drawing.'F8-%4"'45"'A$#"'4$"'$/'
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' Tip: To prevent the Wire Harness (73) from
falling into the Upright (2), secure the Wire
Harness with the wire tie.
' !&$0"'45"'Q7#$?54'.P2'8/48'45"'T#%*"'.Y2:'
Tip: Avoid pinching the Wire Harness (73).'
K44%-5'45"'Q7#$?54'.P2'A$45'4A8'IY`'d'ZR**'
S8&46'.Z2'%/0'4A8'IY`'F8-J/)46'.RR2:'Do not
tighten the Bolts yet.'
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Wire Harness (73)
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place yet.
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.R[2:'Do not tighten the Bolt yet.
Make sure that the M8 x 77mm Bolt (79) is
inserted through the bottom hole in the Left
and Right Handlebars (85, 86) and the
Upright (2).
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$/-&)0"02g'%&J%&$/"'+%44"#$"6'%#"'#"-8**"/0"0:'
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%&J%&$/">'64%/0%#0>'%/0'#"-5%#?"%+&"'+%44"#a
$"6'48?"45"#:'IMPORTANT: If the Console has
been exposed to cold temperatures, allow it
to warm to room temperature before inserting batteries. Otherwise, you may damage
the console displays or other electronic
components.'
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-8*7%#4*"/4:'Make sure to orient the bat-
teries as shown by the diagram inside the
battery compartment.'@5"/>'#"%44%-5'45"'+%4a
4"#<'-89"#:
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the wires
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