Gold's Gym GGBE10761 Owner's Manual

Model No. WEBE1296.4

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V

Serial No.

Write the serial number in the
space above for future reference.

Serial Number Decal

As a manufacturer, we are com­mitted to providing complete cus­tomer satisfaction. If you have
questions, or if parts are missing,

PLEASE DO NOT CONTACT THE
STORE; please contact
Customer Care.

IMPORTANT: You must note the
product model number and
serial number (see the drawing
above) before contacting us:

USER’S MANUAL

CALL T

OLL-FREE:

1-877-992-5999

Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST

ON THE WEB:

.weiderservice.com

www

CAUTION

Read all precautions and instruc
tions in this manual before using
this equipment. Save this manu­al for future reference.

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

DJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

A

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

The decals shown here have been applied in
the locations shown. If a decal is missing

or illegible, call the telephone number on
the front cover of this manual and
request a free replacement decal. Apply
the decal in the location shown. Note: The

decals may not be shown at actual size.

WEIDER is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: T

instructions in this manual and all warnings on the weight bench before using the weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through
the use of the weight bench.

1. Before beginning any exercise program, con­sult your physician. This is especially impor­tant for persons over the age of 35 or per­sons with pre-existing health problems.

2. Read all instructions in this manual

warnings on the weight bench

the weight bench. Use the weight bench only
as described in this manual.

3. It is the responsibility of the owner to ensure

that all users of the weight bench are ade­quately informed of all precautions.

The weight bench is intended for home use

4.

only. Do not use the weight bench in any
commercial, rental, or institutional setting.

5.

Keep the weight
moisture and dust. Place the weight
a level surface, with a mat beneath it to pro­tect the floor or carpet. Make sure that there
is enough clearance around the weight
to mount, dismount, and use the weight

bench

.

o reduce the risk of serious injury, read all important precautions and

6. Keep children under age 12 and pets away
from the weight bench at all times.

7.

Inspect and properly tighten all parts regular­ly. Replace any worn parts immediately.

bench

and all

before using

indoors, away from

bench

bench

on

8.

Always make sure the adjustment knob is
fully engaged before using the backrest.

9.

Wear appropriate clothes while exercising.

Always wear athletic shoes for foot protec­tion while exercising.

10.

The weight bench is designed to support a
maximum user weight of 300 lbs. (136 kg)
and a maximum total weight of 510 lbs. (231
kg). Do not use the weight bench with more
than 210 lbs. (95 kg) of weight. Note: The
weight bench does not include weights.

11.

If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool­ing down.

3

BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER®CLUB
weight bench. The weight bench is designed to be
used with your own weights to develop the major mus­cles of your upper body.

For your benefit, read this manual carefully before
using the weight bench. If you have questions after

reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The

Backrest

Frame

model number and the location of the serial number
decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed
under warranty, you must register the weight bench
at www.weiderservice.com/registration.

Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.

ASSEMBLED DIMENSIONS:
Height: 48 in. (122 cm)
Width: 24 in. (122 cm)
Depth: 49 in. (124 cm)

Backrest Knob

Backrest Bracket

Seat

Seat Pin

4

M6 Washer (28)

M10 Nylon

Locknut (2)

M10 x 180mm Bolt (23)

M8 x 40mm Bolt (25)

M10 Washer (30)

M8 Nylon

Locknut (29)

M4 x 15mm

Screw (20)

M8 Washer (27)

M6 x 25mm

Screw (21)

M6 x 45mm Screw (22)

M8 x 15mm

Screw (19)

M6 x 60mm Screw (24)

M8 x 70mm Carriage Bolt (26)

PART IDENTIFICATION CHART

See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may

have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.

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