Giant DX User Manual

I
N
-H
OME
C
YCLE
TEMPO
O WNERS MANUAL
Introduction......................................................................................................................Page 1
Safety Tips .......................................................................................................................Page 2
Special Features ..............................................................................................................Page 3
1) Installation and Adjustment ........................................................................................Page 4
A. Positioning Tempo™
B. Setting Up Your Tempo™
C. Adjusting Tempo™
D. Moving your Tempo™
2) Using Your Tempo™.....................................................................................................Page 5
3) Maintenance of Your Tempo™....................................................................................Page 6
4) Giant Indoor Cycling Equipment Limited Warranty.....................................................Page 6
T ABLE OF CONTENTS
1
Giant Tempo™ Indoor Exercise Bicycle
Congratulations. You have purchased one of the finest indoor exercise bicycles made; the Giant Tempo™
indoor exercise bicycle. Whether you want to maintain your cycling form or improve your physical
fitness, Giant’s Tempo™ indoor exercise bicycle can help you reach your goals.
Tempo™ is designed to allow you to duplicate the fit and feel of your bicycle, or to simply select a
comfortable riding position for a custom fit that makes the bicycle feel like an extension of your body.
From its sturdy and attractive tubular steel frame to the fully adjustable rider compartment, Tempo™ will
become an important part of your total fitness program.
Giant, the world’s leading distributor of quality bicycles, has developed a truly remarkable indoor cycle
with a list of features not found on other indoor exercise bicycles. For example, a ratcheted micro-
adjustable tension control knob allows you to precisely set the exact amount of pedaling resistance. A
standard direct-pull alloy brake mechanism, equipped with oversized felt pads, applies resistance to
both sides of the 40-pound flywheel insuring a smooth pedaling action. Tempo’s™ dual-sided pedals
feature SPD compatible clipless fittings on one side, while toe clips can be installed on the other side
of the pedal.
Whether you want to go easy or hard, for a long time or just a short while, Tempo™ will make indoor
exercise more enjoyable and beneficial.
Before using your Tempo™ Indoor Exercise Bicycle, it is essential to read this entire manual carefully.
No one should use this equipment without first reading, and following, the instructions and safety
warnings contained in this manual. The Tempo™ indoor exercise bicycle is not a toy, and it is not
intended for use by children.
This manual contains a number of safe practices in the “Safety Tips” section. Additional warnings are
placed throughout the manual. Warnings related to your personal safety are indicated by:
WARNING
Remember, however, this manual or the warnings do not replace the need to be alert and to use your
common sense when using the Tempo™ indoor exercise bicycle.
I NTRODUCTION
2
WARNING
TO AVOID SERIOUS PERSONAL INJURY:
• Before beginning any conditioning or fitness program, consult with your physician or health professional. Only this person can establish the proper conditioning or fitness program that is appropriate for your age and physical condition.
• If you feel faint, dizzy, short of breath, or if you have chest or other pains, STOP IMMEDIATELY! Consult your physician before you continue.
• NEVER attempt to use the stationary cycle when ill or in a weakened condition.
• NEVER use Tempo™ if your body weight exceeds 300 lb.
• NEVER ride Tempo™ in a standing position at high revolutions per minute (RPM) until you have practiced at low RPM.
• ALWAYS read operating instructions before beginning.
• ONLY install the indoor cycle on a solid, level surface in a well-lighted and well­ventilated area.
• ALWAYS properly warm up before beginning use of the indoor cycle.
• ALWAYS wear proper attire and footwear that fully covers your feet.
• ALWAYS keep children and pets clear of the indoor cycle and moving parts while in use.
• ALWAYS wait until the pedals are completely stopped before removing your feet from the pedals or dismounting.
S AFETY TIPS
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