Before using your oven,
read this guide carefully.
It is intended to help you operate
and maintain your new microwave
oven properly.
Keep it handy for answers to your
questions.
If you don’t understand something
or need more help,
GE Answer Center
800.626.2000
24 hours a day
7 days a week
Write down the model and
serial numbers.
You’ll find them on a label inside
the oven.
Consumer Product Ownership
Registration Card that came with
your microwave oven. Before
sending in this
these numbers here:
Model Number
Serial Number
Use these numbers in any
correspondence or service calls
concerning your microwave oven.
are
on the
Be sure your microwave
oven is registered.
It is
the location of your microwave
oven should a need occur for
adjustments.
Your supplier is responsible for
registering you as the owner.
Please check with your supplier
to be sure he has done so; also
send in your Consumer Product
Ownership Registration
If you move,
the
write to us, stating model and
serial numbers.
Please be certain that it is.
Write to:
GE Appliances
Range Product Service
Appliance Park
Louisville, KY 40225
that we know
or
if you are not
purchaser, please
must be registered.
If you received a
damaged oven...
Immediately contact the
(or builder) that sold you the oven.
Save time
and money.
Before you request service...
Check the Problem Solver in the
back of this guide. It lists causes of
minor operating problems that you
can correct yourself.
these things are normal
with your microwave oven.
●
Steam or vapor escaping from
around the door.
●
Light reflection around door or
outer case.
●
Dimming oven light and change
in blower sound may occur while
operating at power levels other
than high.
●
Dull thumping sound while oven
is operating.
●
Some W-Radio interference
might be noticed while using
your microwave oven. It’s
similar to the interference
by other small
appliances and does not
indicate a problem with
your oven.
-
TO
TO
(a) Do Not Attempt to
the door open
in
energy. It is important not to defeat or tamper
with the safety interlocks.
Do Not
any
front face and the door or
residue to accmdate on sealing
2
operate
to microwave
oven with
operation
object between the oven
or cleaner
ENERGY
(c)
Do Not-rate the
important
properly and
(1) door
(2) hinges and latches
(3)
(d) me&en
by anyone except properly
personnel.
oven
there is no damage to the:
Not be
is
oven door close
or loosened)
repaired
It is
Page 3
using electrical
precautions
bums, electric
or exposure to excessive microwave energy:
●
Read and
Avoid Possible
Energy” on the previous page.
●
to
●
Use this
described in this guide.
microwave oven is
or cook
or
●
This over-tie-range oven was designed
for
It maybe
cooking
●
For best operation, plug this
own electrid
blowing of
breaker.
●
Do not mount this
or
the provided
Do not cover or
●
Do not store this
use this product near water-for example, in a wet
●
This microwave oven is not approved or tested
for marine
●
Do not store anything
operation.
●
Do not immerse power cord or plug in water.
●
Keep power cord away from heated surfaces.
basic safety
followed, including the
injury to persons
the
specific
to Excessive
must
properly grounded
grounded.
See
section in the back of this guide.
for its intended use as
Do not use corrosive
or vapors in this
This
designed to heat
and is not intended for laboratory
use.
over ranges no wider than
inches.
over both gas and
into its
to prevent
or tripping of circuit
over a
this
m accordance with
any openings on the
near a sw
outdoors.
pool or near a
Do not
on top of the
oven
when the oven is in
to
of
●
Do not let power cord hangover edge of table
or counter.
●
Do not operate this
has a
damaged power cord or is not
working
or if it has been damaged
or dropped.
●
See
door surface cleaning instructions in the Gre
and
●
This
q-cd service personnel.
of your guide.
should be serviced only by
Contact nearest
service
for examination,
or adjustment.
●
with any
close supervision is
necessary when used by
●
To reduce the risk of
not overcook food.
in the oven cavity:
attend
if paper, plastic or other combustible
are placed inside the oven to
cooking.
—Remove wire twist-ties and
from paper or
containers before
them in the oven.
not use your microwave oven
dry
newspapers.
not use recycled paper products. Recycled
paper
contain
or
nylon
may
napkins and waxed paper can
which may cause arcing
Paper products containing
be avoided, as tiey
ignite.
or
—Do not pop popcorn m your microwave oven
in
a special microwave popcorn
or
you use popcorn labeled for use in
microwave ovens.
—Do not overcook potatoes.
dehydrate and catch fire, causing damage
to your oven.
—Do not operate the oven
damage to the oven and the danger of
by accident the oven
empty to avoid
run empty a minute
or two, no harm is done. However, try to avoid
operating the oven empty at
tire-it saves
energy and prolongs the life of the oven.
3
Page 4
—Do
not use the oven for storage purposes.
Do not leave paper products, cooking
or food
—If
oven door
the oven when not
use.
inside oven should
turn oven off, and disconnect
keep
power cord, or shut off power at the fuse or
circuit breaker panel.
●
Some products such as whole eggs and sealed
explode and
not be heated in this
microwave oven. Such use of the microwave
oven
●
Avoid heating baby food
the lid off. Make sure dl infant food
injury.
glass jars, even with
thoro@y
cooked. Stir food to distribute the heat
Be
to prevent
when warming
or breast mfr. The container may
cooler than the
is.
test the
feeding the baby.
●
Remove the temperature probe from
when not using it to cook with.
you leave the
probe inside the oven without inserting it
or
create electrical arcing
and turn on microwave energy, it can
the oven and damage
oven
food
oven
●
Plastic
for microwave
be used
Even microwave-safe plastic
may not be as tolerant of
as are
or ceramic materials
cookware designed
is very
but should
renditions
may
soften or char if subjected to short periods of
overcooking.
the food
reasons: 1) Use microwave-safe plastics
use them in strict
longer exposures to overcooking,
cookware
ignite. For these
and
with the cookware
manufacturer’s recommendations. 2) Do not
subject empty cookware to microwaving.
3) Do not
c~dren to use plastic
cookware without complete supervision
.
Don’t defrost frozen beverages
(especially carbonated beverages).
Even
the container is
in narrow
pressure can
up. This can cause the container to
in injury.
●
Use
dinners may be
3/4” him
tray to the box.
eve%
as directed in this guide.
remove the top
keep
1
●
of heat transferred
in
trays less than
cover and return the
using
microwave
(other than
the sides of the oven.
may
hot
the
Potholders maybe needed to
the cookware.
●
Foods cooked
over more
less moisture.
and
(such as pasta) may tend
than foods containing
this occur, refer to the
section(s) for ‘instructions on how to
clean the inside of the
●
Thermometer-Do
food you are microwaving
not use a thermometer in
the thermometer
is designed or recommended for use
microwave oven.
possibly
at
because
the
.
cooking
the
exactly and always cook the
temperature of at least
This assures
to an internal
in the remote possibility that trichina maybe
present in the
it
be
and meat
be safe to
●
Do not
cause it to
eggs in a microwave oven.
up inside egg
possibly
●
Foods with unbroken outer
injury.
such &potatoes,
tomatoes,
apples, chicken livers and other
giblets,
caution)
steam to escape
●
Not
wrap is suitable for use in
microwave ovens.
(see previous
the package for
proper use.
●
Spontaneous
certain special
liquids may start to boil during or
after removal
To prevent burns from splashing
container to stand oven for
the microwave
allow the
to
sewn~
after the oven has shut
‘.
4
Page 5
.
as directed by package.
coowg pouches and
bags
sli;
or vented
are
plastic
burst during or immediately after
possibly
containers
because they form a tight seal.
with containers
remove
in injury.
at least
plastic storage
uncovered
cooking
covered with plastic wrap,
and direct steam away
from hands and face.
. . . --
Hot foods and steam
Be
any
when opening
of hot f@ including
cause
●
popcorn bags, cooking pouches and
boxes. To prevent possible injury,
direct steam away from hands
and face.
●
Use of the
—Remove the shelf from oven when not in use.
not store or
with shelf on
of oven.
Product damage may
—Use pot holders when
cookware. They may
hot.
the
—Do not use microwave browning dish on shelf.
The
—Use the
—Be sure that the
overheat.
when cooking on 2
is positioned properly
inside the oven to prevent product damage.
Do NOT
the metal
with the Popcorn
USC
program (see the Popcorn section).
●
fan
the oven
operate
under certain conditions
(see Automatic Fan Feature).
the
is operating, caution is required to prevent
the starting and spreading of accidental
fires
the
fan is in
use. For this reason:
—Never leave surface units unattended at high
heat settings.
greasy
that may ignite and spread if
exhaust fan is operating. To
fan operation, use adequate
use high heat
cause smoking and
automatic
and
when necessary.
the event of a grease
smother flaming pan on surface
unit by covering pan completely
with
sheet
or flat tray.
the vent hood often.
to
up on the hood or the falter.
not
grease
—Use care when cleaning the vent hood ~ter.
cleaning agents, such
oven cleaners, may damage the falter.
turn the fan
foods are under the h@
me if operating, may
spread the flame.
. Have it Wed
with the microwave oven.
properly grounded by a
the special
Optional Accessories
cost
Panel
and
instigation.
microwave oven is
over electric and gas ranges.
your GE supplier.
(for models
for non-vented
listed for
5
Page 6
IF YOU NEED SERVICE...
To obtain service, see the Consumer Services page in
the back of this guide.
We’re proud of our service and want you to be
pleased. If for some reason you are not happy with the
service you receive, here are 3 steps to follow for
further help.
FIRST, contact the people who
your
appliance. Explain why you are not pleased. In most
roes, this will solve the problem.
Place
in the oven both
the dish you are
testing and a glass
measuring cup
filled with 1 cup of
water—set the measuring cup either in or next to the
dish. Microwave 1 minute at high.
it should not be used for microwaving. If the dish
remains cool and
the water in the cup heats,
then the dish is microwave-safe.
NEXT, if you are still not
write all the
your phone number—to:
Manager, Consumer Relations
GE Appliances
Appliance Park
KY 40225
FINALLY, if your problem is still not resolved, write:
Major Appliance Consumer
Action Panel
20 North
Drive
Chicago, IL 60606
●
Paper towels, waxed paper and plastic wrap
can be used to cover dishes in order to retain
moisture and prevent spattering. Be sure to vent
plastic wrap so steam can
●
Some microwaved foods require stirring, rotating
or rearranging.
●
Steam
covered by a skin or membrane.
Check the Cooking Guide.
up pressure in foods which are
Pierce
potatoes, egg yolks and chicken livers to prevent
bursting.
If you use a meat thermometer whale cooking, make
sure it is safe for use in microwave ovens.
6
Page 7
Variable power levels add flexibility to your
microwave rooking. The power levels on your
microwave oven can be compared to the surface units
on a range. High
fastest way to cook and gives you 100% power. Each
power level gives you microwave energy a certain
percent of the time. Power
energy
30% of the time.
A high setting (10) will cook faster but may need
additional attention such as frequent stirring, rotating
or turning over. Most of your cooking will be done
on High (Power
more
or rotating the food. Some foods may have better
flavor, texture or appearance if one of the lower
settings is used. You may wish to use a lower power
level when cooking foods that have a tendency to
boil over, such as scalloped potatoes.
of the time. Power
10). A lower setting will cook
and with less attention given to stirring
10) or full power is the
7 is microwave
3 is energy
Rest periods (when the microwave energy cycles
give time for the food to
to the inside of the food. An example of this is shown
with Power
energy did not cycle off, the outside of the food would
cook before the inside was defrosted.
Here are some examples of uses for various
power levels:
LEVEL
High 10
Meal-High 7
Medium 5
3
defrost cycle. If microwave
BEST USES
Fish, baco~ vegetables,
boiling liquids.
poultry; baking casseroles
I
and reheating.
Slow cooking and
such as
I
cuts of meat.
Defrosting without cooking;
simmering;
Keeping food warm without
overcooking; softening butter.
or transfer heat
cooking of meat and
-
and less
sauces.
microwave oven has an automatic fan feature to
protect it from too much heat rising from the
or range beneath it. It
speed if it senses too much heat.
If you have turned the fan on you may find that you
cannot turn it off. This is because the automatic fan
has come onto protect the internal parts of the
microwave.
turns on at a low
fan will automatidly turn off when the
parts are cool. It may stay on for 30 minutes or more
after the range and microwave controls have been
turned off.
7
Page 8
,
TOUCH
The Touch Control
the touch of a finger.
1. DISPLAY.
Displays time of day, time or
It’s
you to set the oven controls with
to be easy to use and understand.
temperature during cooking functions, power level
being
2.
BEVERAGE.
beverage. No need to touch
cooking mode and instructions.
Touch this pad to heat or reheat a
the oven will
start immediately.
3.
POPCORN.
microwave
Touch this pad to mok prepackaged
weighing 3.0 to 3.5 ounces.
No need to touch
immediately.
4.
5.
DEFROST.
Power
3 (Low).
MICRO COOK
Gentle thawing at automatic
Microwave for a selected
amount of time using automatic Power
10
AUTO DEFROST.
6.
Touch this pad and food
weight, then STMT. The oven
sets power levels and defrosting time.
7.
COOK
Touch number pads 1 through
5 for 1 to 5 minutes of cooking. No need to touch
START, the oven will start immediately.
8.
NUMBER PADS.
Touch these pads to program
the
POWER LEVEL.
9.
Touch this pad before entering
another power level number if you want to change
from automatic Power Level 10
cooking or Power
10. CLOCK
3
ON/OFF.
Touch the O
for
for defrosting.
number pad to turn the clock display on or off.
The Clock Display
used
11.
a cooking feature is in use.
Touch this pad to enter time of day
or check time of day while microwaving. To set
of day. For example, if time is
pads 1,3 and O and”
will appear
Then touch START or CLOCK
touch number
display.
To reset or
change time, simply repeat above process.
SOUND LEVEL.
12.
Touch the SOUND LEVEL
pad. Touch number pad O, 1,2 or 3, then touch
pad to change the sound level
the
oven beeper.
13.
This feature uses no
as either a kitchen
timer, as a holding period after defrost or as a
delay timer before time or temperature cooking.
14. REHEAT.
Use Reheat for quick reheating of
a variety of foods using different times and
power levels.
15.
Touch this pa~ a code number and
weight of food for quick cooking of a variety of
foods using different times and power levels.
SNACKS.
16.
Touch this pa~ a code number and
weight or quantity of food to warm a variety of
snack foods.
17.
AUTO ROAST.
Insert probe. Touch this pa~
the desired number pad for the code, then START.
The oven slow-cook meat with the automatic
preset program.
18. TEMP
probe to
Use the temperature
by using a preset temperature. Once
food reaches preset temperature, oven switches to
HOLD setting
until you touch the
maintains that temperature
pad.
program your oven to begin cooking at a preset
time of day-up to a 12-hour delay. The Reminder
be used like an alarm clock.
20.
After
selections are made, touch this
pad to start the oven.
21.
Use this with number pads to enter
whole minutes. For example, for 4 minutes touch
4 and MINUTE.
22.
oven and erases all settings
ADD 30 SEC.
23.
of cook time, to add 30
it shuk off the
time of day).
Press this pad for 30 seconds
to the cook
time as it’s counting down or for an “instant on”
for 30
VENT FAN.
24.
Press HI, LO or OFF for the
different fan speeds.
SURFACE LIGHT.
25.
Touch ON to turn on
the surface light. Touch NIGHT to turn on the
night light.
to –
8
Page 9
2
3
COOK
4
WOK
POWER
LEVEL
When You Plug
The display panel displays “88888”, “18
and d] of the oven functions. After 15
lights
portion. Touch the
and oven is ready for use.
This
happen any time there is a power outage.
in
the Oven
and “RESET” appears in the upper
pa4
5
WOK
8
o
all
clock
6
9
I
r
●
Probe has been forgotten when Auto Roast or
●
Probe is not securely seated in oven wall receptacle.
on
function is being used.
Display:
1“
9
Page 10
-
Ill
,
--
1. Door Handle.
securely latched for oven to operate.
Door Latches.
2.
3. Window with
cooking to be viewed while keeping microwaves
4. Receptacle for Temperature Probe. Probe must
be securely inserted into receptacle before oven
will start any temperature or Auto Roast cooking.
5. Temperature Probe. Use with Temp
and Auto Roast functions ody.
6. Shelf. Lets you microwave several foods at once.
Food microwaves best when placed
oven floor. Use this shelf
on two levels. (See Safety
Shelf section for special instructions.)
Complete Reminder
all cooking features except Temp
and Auto Roast code 4)
To remind you that you have food in the oven, the
oven will display “End” and beep once a minute
until you either open the oven door or touch the
pad.
to open door. Door must be
Shield.
Screen allows
on the
when cooking foods
7.
Touch Control Panel and Digitil Display.
For detailed information on each feature, see
Your Touch Control Panel section.
8. Hood Controls.
Vent Fan. Press HI, LO or OFF.
Surface
9. Grease Filters.
10.
11. Automatic Cooking Guide.
12. Oven Floor.
Rating plate, oven vent(s) and oven light are
located on the inside walls of the microwave oven.
This is to certify
that this unit has
been tested in
conformance
with
Bulletin No. 210.
Press ON, NIGHT or OFF.
at 0.10 WG
300
300 Her.
7.2
6.8 Her.
10
Page 11
The Mtchen Timer
Using a Holding Time
The Mtihen
●
It operates as a minute timer.
●
It can be set to delay cooting.
●
It can be used as a hold setting
The Kitchen Timer operates without
microwave energy.
How
to Time a 3-Minute Phone Call
Step 1:
Step 2: Touch number pad 3 and MINUTE pad
(for 3 minutes and no seconds).
Step 3: Touch START. Display shows time counting
down. The timer
How
15 minutes, hold for 10 minutes and then Micro Cook
for 25 minutes. Here’s how to do it:
Step 1:
Touch
to
say you want to defrost a frozen casserole for
Take casserole from freezer and
has 3 timing functions:
defrosting.
TIMER pad.
when time is up.
Hold and Micro Cook
Step 2: Touch
DEFROST pad.
in oven.
Kitchen Timer
“holding time” between microwave cooking functions.
The time
99 seconds. A holding or standing time maybe found
in some of your own recipes or in a cookbook.
range from 1 second to 99 minutes and
dso be used to program a
Programming Delayed Cooking
To delay cooking up to 99 minutes and 99 seconds,
touch either MICRO COOK
AUTO ROAST and enter cook time, temperature or
code. Touch
of minutes to delay cooking.
or Auto Roast cooking, be sure probe is
in food. Touch
and cooking will begin.
Step 4:
m
Step 5:
10 minutes.
~&R;
touching
Touch 1,0 and MINUTE to hold for
Step 6:
TIMER and enter number
Timer will count down to zero
Set standing or hold time by
Touch MICRO COOK.
delaying
or
Step 3:
defrosting time.
on power level 3 but can be changed by touching
the
level 1-10.)
Touch pads 1,5 and MINUTE for 15 minutes
is
pad and the desired power
set
Step 7:
o
Touch 2,5
time.
Step 8:
shows instructions entered and the function.
flashes “End.”
Touch
time is up, the oven signals and
for 25 minutes of
As each function is
oven display
11
Page 12
Micro Cook I
Micro Cook allows you to microwave for a preset
amount of time.
Power
cooking, but you may change this for more flexibility.
See the Cooking Guide.
To become better acquainted with time cooking, make
a cup of coffee by following the steps below.
Step 1: Fill a cup
2/3 full of water,
add 1 teaspoon of
instant coffee and
stir to dissolve.
Use a cup that has
no metal decoration
and is
safe
Microwaving Tips section).
Place cup in oven and close door.
m
1
Step 3:
pad for 1 minute.
10 @igh) is recommended for most
to
Step 2:
your time. Touch pad 1 and MINUTE
Touch MICRO COOK.
BY
automatic Power
for this cup of coffee, there is no need to change the
power level. (If Power Level 10 is not appropriate,
see “How to Change Power Level” below.)
Step 4:
Touch
10 is recommended
o
Step 5:
“End.” The oven, light and fan shut off.
Step 6: Open the door.
If you interrupt Micro Cook to check the
the
there is not time remaining on the timer you must
the timer to resume cooking.
How to Change Power
Micro Cook I
1.
Press MICRO COOK
2. Select cooking time.
3. Press POWER
4. Select desired power level 1-10.
5. Press
time is up, the oven signals and flashes
and press START to resume cooking.
When Setting
-
Using the Micro Cook II Feature
The Micro Cook II feature lets you set 2 time cooking
functions within one program. This is ideal if you
want to change power levels during your cooking
operations. Here’s how to do it.
Step 1:
safe container and close the door.
1
Step 3:
touch 2, 1 and 5 for 2 minutes and 15 seconds.
Step 4: Now is the
you don’t want full power for MICRO COOK.
Step 5:
Step 6:
Step 7:
COOK. (Press POWER
power level 1–10.)
Place the food in the oven in a miaowave-
Step 2:
J
Select your first cook time. For example,
Touch MICRO COOK again.
Set your second cook time.
Change the power level for MICRO
Step 8:
Touch MICRO COOK
time to change the power level if
Select desired power level 1-10.)
Select desired
Press
The microwave oven will start and the time set for
“COOK
10” or the power level selected for “COOK
will be displayed.
At the end of “COOK
level is displayed and the time for “COOK
is shown counting down.
time is up, the oven signals and flashes “End.”
The oven, light and fan shut off. Open the door.
If you interrupt Micro Cook to check the
close the door and press
there is no time remaining on the timer you must
reset the timer to resume cooking.
I“
count down.
I“, the second power
to resume cooking.
I“
II”
o
Page 13
The Express Cook Feature
The Express Cook feature is a short-cut method to
set time for 1-5 minutes.
How
The Delay Start feature allows you to program
your oven to begin cooking at a preset time of
day—up to a 12-hour delay.
to Use Delay
Step 1:
Touch DELAY START pad.
Q
How to Use Reminder
To Express Cook your food or beverage:
Touch a number pad (from 1 to 5) for 1 to 5 minutes
of cooking at Power
2 pad for 2 minutes of cooking time. No need to touch
START, the oven will start immediately.
The oven will signal and turn off automatically when
finished.
Step 2:
correct time of day.)
Step 3: Enter your desired cooking program.
Step 4:
automatically start at the desired time.
Enter the time you want the oven to start.
sure your microwave oven clock shows the
Touch
10. For example, touch the
pad. The oven will
The Reminder feature can be used like an alarm
without starting the oven.
Example: It is 7 a.m. and you must remember
to leave for a dentist appointment at 10 a.m.
Step 1:
Step 2:
you.
correct time of day. The reminder time
to 12 hours later).
Enter the time you want the oven to remind
sure your microwave oven clock shows the
Touch DEMY START pad.
be set up
Add 30 Seconds
ADD
SEC
The Add 30 Seconds feature provides a
convenient way to extend cooking time by
30 seconds while the oven timer is
down. It will add 30
shown each time the pad is touched.
This pad may also be used as an express
cook for 30 seconds of cooking. No need
to touch START, the oven will start
immediately.
to the time
Step 3:
pad. The reminder is
now set at the time you
signal you at that time
with a beeping sound
until you open the door or touch the
pad. The display
door is opened or
displayed by touching the CLOCK pad.
Touch
and will
show “REM”
time maybe displayed by touching the
START pad.
time-of-day maybe
is
the oven
The
The Beeper Feature
The Beeper Feature lets you change the sound
of the oven beeper. To set the beeper sound level:
Step 2:
or 3 for
oven
Step 3:
level, touch the
Touch O for No Sount 1 for Soft, 2 for
beep at the
you have selected your desired sound
Step 1:
Touch the SOUND
pad.
you touch each number pad the
that you have selected.
pad.
13
Page 14
Step
2:
Do NOT use the metal shelf with the
Popcorn program.
I
The Popcorn feature is designed to be used
with prepackaged microwave popcorn weighing
3.0 to 3.5 ounces.
Step 1:
microwave popcorn.
How
If your favorite popcorn is not completely popped,If your favorite popmm is overcooked, there is a
there is a simple adjustment you can make.simple adjustment you can make.
Touch the POPCORN pad.
(The oven will start
immediately.) Then touch
number pad 9. A plus sign
will appear on the display
beside the word “POP”.
The plus sign indicates 20“POP”. The minus sign indicates 20 sewnds less
seconds more cooking time is being provided.
Remove the outer wrapper from the
to Adjust the Popcorn Program to Provide a Shorter or
131-113
popcorn in the center of the oven floor as directed
by the package instructions. Close oven door.
POPCORN
Touch the POPCORN
pad.
immediately.) Then touch
number pad 1. A minus
sign will appear on the
display beside the word
time is being
Open oven door and place package of
Step 3: Touch POPCORN pad.
No need to touch
will start immediately.
Cook Time
oven will start
the oven
The Snacks feature can be
used to warm a variety of
popular snack foods. The
oven automatically
microwaving times and power
levels for you.
the
Use the Snacks Code Guide. TouchThe oven
the
enter the quantity of food. Formicrowaving to give even results.
codes 5 and 6 enter the food
weight in ounces. Then touch the
START pad.
pad. For codes 1 to 4
How to Use the Snacks Feature (Snacks Codes 1 to 4)
See
the
next page on how to use Snacks
Codes 5 and 6.
Step 1:
the oven on microwave-safe dish and close door.
Remove the food from the package, place in
Step 2: Touch the
Step 3:
pad of desired food
For example, touch
number pad 1 for
rolls and muffins.
code number and food
type you selected
appear on the display.
“ENTER” will
Touch number
pad.
❑ mm
❑ ma
n
time and
changes power levels during
Step 4:
enter the quantity of food. For
example, touch 2. After 5
seconds “START” flashes on
the display.
Step 5: Touch the
Oven
Touching the
during microwaving will display
the remaining time.
oven displays “End”.
Touch number pad to
pad.
begin microwaving.
pad
done,
14
Page 15
How to Use the
See the p~vious page on how to use
Snacks Codes 1 to 4.
Step 1:
the oven on microwave-safe dish or container. Close
the oven door.
, Step 2: Touch the SNACKS pad.
Remove the food from the package, place in
Feature (Snack Codes 5 and
Step
3: Touch number
pad of desired food
code. For example,
touch number pad 5
for soup. The code
number and food type
you selected will appear
on the display. “ENTER
will flash.
CODE
❑ mm
Step
4: Touch number pad
to enter food weight. For
example, touch 1 and 2 for
12 ounces. After 5 seconds
flashes on
the display.
Step 5: Touch the
Oven will begin microwaving.
Touching the SNACKS pad during
microwaving will display the
remaining time.
displays “End”.
pad.
done, oven
Codes 1 to 4
For warming foods with Snacks Codes 1 to 4 use the following guide:
Quantity
Food
Bread, rolls,
muffins
Sandwiches
Code
1
2
Display
Limit
1 to 4
1 to 2
I
Pizza
(leftover
3
4
TOP
Codes 5 and 6
For warming foods with Snacks Codes 5 and 6 use the following guide:
FoodCode
Display
1 to 4
1 to 4
Weight
Limit (02)
Comments
Use paper
microwave-safe plate.
I
Use paper towel or
microwave-safe plate.
Use microwave-safe plate.
Use microwave-safe dish.
Comments
or
soup
Cheese Dip
5
6
SOUP
8
40
OZ.
4
16
OZ.
Use microwave-safe dish.
If container is microwaveable,
follow instructions on container;
or use microwave-safe dish.
15
Page 16
The Reheat feature is designed to reheat 1 to 3
servings of a previously cooked food. The oven turns
off automatically after a preset amount of time.
Touch just three pads to use Reheat codes 1 to 6
to reheat many
Guide below.
Reheat
The Reheat program makes it a snap to reheat many
popular foods. Choose a code number from 1 to 6servings. To add more than one serving, just touch
(see Reheat Guide below).
Step 1: Touch
1
Step 2: Touch a number pad from 1 to 6 to select a
food
J
Step
3: Touch
will signal and turn off automatidly
when finished.
pad.
pad. Oven
To Reheat
Reheat codes 1 through 5 let you reheat up to three
number pad 2 or 3 right before touching START.
The serving size may even be changed or added after
touching
The word
many servings have
been selected.
Than One
Just touch number pad 2 or 3.
o
Reheat Guide
Serving
Foods Recommended
Pasta
Meats, casseroles, pizza
Fruits and vegetables
Beverages, &10 oz.
I
Code
1
2
3
4
I
Display
PASTA
1-3
1-3
1-3
1-3
I
I
I
I
5
6
Reheated foods may have wide variationsAfter removing food from the oven, we
in temperature. Some areas may be extremely hot.that all reheated foods be stirre~ if possible, to even
The Beverage program makes it simple to heat a cup
of hot chocolate or other beverage. Use a cup that has
no metal decoration and is microwave-safe (refer to
the Microwaving Tips section).
Touch BEVERAGE pad. No need
m
16
immediately.
SAUCE
1-3
Sauces and gravies
2 to 3 foods, 4 oz. each
out the temperature.
The serving size is
changed by touching number pad 2 or 3 right after
touching the
and turn off automatically when finished.
Beverages heated with the Beverage
feature may be quite
with care.
set at 1, but can be
Remove the container
Page 17
COOK
Use the Cook feature when
cooking a variety of microwaved
foods.
sets the cooking times and power
levels for you.
How to Use the Cook
Step 1:
the oven on microwave-safe dish and close door.
Step 2: Touch the COOK pad.
oven automatically
Remove the food from the package, place in
Step
pad of desired food
code. For example,
touch number pad
for anneal vegetables.
The code number and
food type you selected
will appear on the
display.
Use the Cook Code Guide. Touch
the COOK pad Touch a number
pad from 1 to 9 to select the desired
food group. Enter the food weight in
then touch the
3: Touch number
flash.
The oven calculates cooking
time and changes power levels
during cooking to give even
cooking resdts.
pad
Step 4: Enter weight. For
example, touch 1 and 8 for
18 ounces. After 5 seconds
flashes on the
Step 5:
begin cooking. Touching the COOK pad
o
during cooking will display the remaining
Cook time. Oven displays “End” when
cooking is done.
Touch the
pad. Oven will
.
Cook Code Guide
Cook
Food
Canned
Vegetables
Frozen
Vegetables
Fresh
Vegetables
Turkey)
Bacon
Pizza
(frozen
microwaveable)
Code
2
3
8
9
Weight
Limit
4
18
OZ.
4 to 16
OZ.
4 to 16
OZ.
8 to
OZ.
4 to 16
OZ.
4 to 40 oz.
8 to 48
OZ.
2 to 10 oz.
4 to 16
OZ.
Comments
Use microwave-safe casserole or bowl.
Cover with lid or plastic wrap.
Use microwave-safe casserole or bowl.
Follow package instructions for adding water.
Cover with lid or plastic wrap.
Use microwave-safe
Add 2 tablespoons water for each serving.
Cover with lid or plastic wrap.
Pierce skin with fork. Place side
Use oblong, square or round dish.
Cover with plastic wrap.
Use oblong, square or round dish.
Cover with wax paper.
Use round casserole dish. Crumble meat into dish.
Cover with wax paper.
strips on a plate, 4 to a layer.
Cover each layer with a paper towel.
Follow package instructions to prepare pizza for
microwaving.
or bowl.
side on oven floor.
17
Page 18
Time Defrost is designed for speedy thawing of
frozen food and is one of the great advantages of
a microwave oven.
Use the Time Defrost setting to
such as
dinners. The Auto Defrost setting is preferred for
meat and poultry because the oven sets the defrosting
time and power levels for you.
●
Power level 3 is automatically set when you press
more flexibility.
●
See the Defrosting Guide for defrosting help.
How to Change Power
1.
Press
2. Select defrosting time.
3. Press
4. Select desired power level 1-10.
5. Press START.
rolls, vegetables, fruits and frozen
DEFROST pad, but you may change this for
DEFROST.
thaw foods
❑ mn
To become better aquainted with the defrost function,
defrost a 10 oz. package, of frozen strawberries by
following the steps below.
Step 1: Plain package of frozen strawberries in
the oven and close door. Be sure package
no metal.
Step 2: Touch TIME DEFROST.
TIME
m
Step
3: Select one
recommended in the Defrosting Guide. For example,
touch 4 and MINUTE pad for 4 minutes.
Step
of the total defrosting time
4: Touch
the oven signals and flashes
then automatically shuts off.
the cycle is
o
Step 5: Turn the package over, close the door and
repeat Steps 2 and 3 to set remaining
defrosting time and touch
Step 6:
open the door, remove the package and separate
strawberries to finish defrosting.
the oven signals and flashes
of
Tips
should-be
or
directed by package. Plastic storage containers
should beat least partially uncovered.
●
defrosted and
container, transfer it to a microwave-safe dish.
pierced
food has partially
pre-packaged frozen dinners can be
the food is in a
Questions and
Q. When I press
noise. What is it?
A. This
sound is normal. It is letting you know the
magnetron is in operation.
I hear a dull, thumping
as
●
For even defrosting,
some foods need
be broken up or
separated
the way through
the
●
Check the Defrosting Guide for other defrosting tips.
●
Foods that spoil
stuffings, poultry and pork should not be allowed to
sit out for more than one hour after defrosting. Room
temperature promotes the growth of harmful
Q. Can I defrost small items in a hurry?
A. Yes,
but they will need more frequent attention
than usual. Raise the power level after entering
the time by touching the desired power level pad.
Power Level 7 cuts the total defrosting time in
about 1/2; Power Level 10 cuts the total defrosting
time to approximately 1/3. During either, rotate or
stir food frequently.
of
such as
eggs, fish,
18
Page 19
Internal temperature is the best test of doneness
for manv foods.
Use Temp
the desired finished food temperature. The
Cook setting is recommended for batters, doughs,
frozen foods and foods which are difficult to cook
precisely with the probe.
to cook a variety of foods to
Temp
because the oven automatically switches to “Hold”
setting after reaching the preset food temperature
and maintains that temperature until you touch the
CLEWOFF pad.
NOTE: Oven
when preset food temperature is reached.
takes the guesswork out of cooking,
The Temperature Probe
The temperature probe is a food thermometer that
gauges the
appearance may vary from picture shown.) The probe
must be used when using Temp
Roast. To use the probe properly, follow directions in
the Automatic Roasting section.
or Auto
How to Temp Cook a Rolled Beef Rib Roast to Medium
Step 1:
securely in oven wall. Close the door.
o
Insert temperature probe and attach probe
2: Touch TEMP
3: Touch 1,6 and O for
POWER
Step 4: Touch
Touch 5 for medium power.
Step 5: Touch the
temperature of the roast is less than
display will show “COOL”; if temperature
is
temperature counting up.
or above, display shows
pad. If internal
pad.
-
Step 6:
and display “Hold.” The oven will then hold the
temperature.
Step 8: Remove probe and food from the oven.
Step
7: Touch
the cycle.
is
switches to “HoId”
the oven will sound
pad to stop
Cooking Tips
●
Use a lower power level; foods will heat more
●
Be sure frozen food has been completely defrosted
before inserting probe. Probe may break off
in frozen foods.
used
Questions and
Q. Why did
A.
end of the probe securely into the receptacle in
the oven wall or if you touch the
will flash if you don’t seat the cable
flash on the display?
pad and forget to use the probe.
●
Cover foods loosely for moisture control and quick
even heating.
●
Insert
area not touching bone or fat. Make sure the
does not touch the food or top or sides of the oven.
Q. Can I leave my probe in the oven if it’s not
inserted in food?
A. No,
the oven.
probe horizontally into the center meaty
if it touches the oven wall, it may damage
19
Page 20
Auto Defrost
With the Auto Defrost
automatically sets the defrosting times and power
levels for you.
the oven
How to Set Auto Defrost
Before you begin, check the guide located on the
inside front of oven when you open the
It shows minimum and maximum food weights for
a variety of foods. You will need to
weight before setting Auto Defrost.
Step 1:
microwave-safe dish and close door.
Remove food from package, place in oven on
Step 2: Touch AUTO DEFROST pad.
your food
AUTO
n
Step 3:
pads 1 and 2 for weight of 1.2 pounds (1
3 ounces). See Conversion Guide below. After
approximately 5 seconds
Enter weight. For example, touch number
flashes.
Use the Auto Defrost Guide. Enter the food weight in
pounds and tenths of a pound (see Conversion Guide
below). Then touch
The oven
levels during defrosting to give even defrosting resdts.
Step
defrost time counting down.
defrosting time and changes
4: Touch
pad.
pad. Display shows
o
Twice during defrosting,
the oven beeps 4 times
and
Follow
the Auto Defrost Guide
for what to do at the first
and second signal. Then close the door and touch
START pad.
defrosting time is
and oven beeps 4 times.
and oven beeps every minute until door is opened or
flashes.
“End” remains on display
pad is touched.
“End” flashes
After Auto Defrosting, meat needs to stand in order to
let the inside defrost. You may take the food out of the
oven if you wish. Stand time recommendations are
given in the Auto Defrost Guide.
Conversion Guide
If the weight of food is stated in
pounds and ounces, the ounces
must be converted to tenths (.1)
of a pound.
I
Pounds
.1
.3
.4
.5
.6
.7
.9
Ounces
1–2
I
&7
8
11
12-13
20
Page 21
FOODS
WEIGHT
Chops
Frankfurters, Sausage
Ground Meat0.1 -6.0 Ibs.
Beef Patties
Roast
Ribs
Steak
Stew
Chicken
Turkey Breast
side up)
0.1 -6.0
0.1 -6.0 lbs.
0.1 -6.0 lbs.
0.1 -6.0 lbs.
0.1 -6.0 lbs.
0.1 -6.0 lbs.
0.1- 6.0 lbs.
0.1 -6.0
0.1 -6.0 lbs.
lbs.
lbs.
Turn over.Separate and shield
where necessary.
Separate.
Turn over.
Turn over.
Turn over and
shield.
Turn over.
Turn over.
Turn over and
separate.
Turn over and
shield.
Turn over.
Remove defrosted
pieces.
Remove defrosted areas
and break apart.
Separate patties.
Shield if necessary.
Remove defrosted
pieces. Shield if
necessary.
Separate and remove
defrosted pieces.
Turn over and shield.
Shield where20 minutes;
necessary.
5 minutes
2 minutes
5 minutes
5 minutes
30 minutes
I
10 minutes
5
minutes
5 minutes
10 minutes;
run cold water
in cavity.
run cold water
in cavity.
Pieces
Hens (whole)
Hens (split)
Fish Fillets0.1 -6.0 Ibs.
Shrimp,
Whole Fish0.1- 6.0
or thin areas of meat will defrost more rapidy than other areas.
first or second signal, shield warm areas with small pieces of foil.
0.1 -6.0 lbs.
0.1- 6.0 lbs.
0.1- 6.0 lbs.
0.1- 6.0 Ibs.
Ibs.
Turn over.
Remove wrapper
and turn
Turn over.
Separate.
Turn over and
shield tail and
head.
over.
over.
Separate and remove
defrosted
Separate and remove
defrosted pieces.
Separate and remove
defrosted
5 minutes
10 minutes;
run
in cavity.
5 minutes
5 minutes
5 minutes
cold running
water.
water
under
21
Page 22
Auto Roast uses the temperature probe to cook to
the desired serving temperature.
which uses a single power level, Auto
Roast uses up
3 power settings which
switch during roasting, thus providing
even, tender cooking results without overcooking.
Preparing Roasts for Auto Roasting
Place tender beef
roast in cooking
bag on trivet in
microwave-safe
dish. (Refer to
package instructions
for proper use of
cooking bag.) Insert
probe through cooking bag
center meaty area not touching bone or fat. Make
sure the hande does not touch the food or top or
sides of the oven.
--
-
—
Just as in regular roasting, ody tender roasts should
be roasted until specified internal temperatures are
reached.
tender roasts should be microwaved
by time.
Plain pork roast
in cooking bag
and
in
microwave-safe
dish.
Place meat in
I
oven with probe
the
..
UIAU
Tnceti
-------
–
How to Roast Beef to Medium
Step 1:
pad 1. Touch START. (See the Auto Roast Guide
for complete list of
Touch AUTO ROAST pad. Touch number
wales.)
By touching
pad during cooking,
meat’s
temperature will be
displayed. (“COOL” will
be displayed until meat reaches
doneness code reappears on the display.
Step
2:
you select
Auto Roast codes 1 or
2, the oven signals with
4 beeps and
flashes on the display
when it’s time to turn the
roast over. After you turn the roast, close the door and
touch
the signal whether or not roast is turned over.)
FOOO
Oven
pad is
I
CODE
to cook after
Step
3:
After a
pre-programmed
food temperature is
oven beeps
4 times and
appears on the display.
Step 4: Food will be
held at this temperature
Page 23
Auto Roast Guide
●
meats
dish. (Refer to package instructions for proper use
of cooking bag.)
in
a cooking bag in microwave-safe
●
Insert probe as described in the Automatic
Roasting section.
Food
Beef (5 lb. max.)
Tender Roast
Medium
Well
Pork (5 lb. max.)
Roast
Poultry (6 lb. max.)
Turkey Breast
probe
into meatiest area.)
*Recommended standing time before serving.
Automatic
-
hold at that temperature
time includes time to bring food to 180°F., and
Code
I
(Auto Roast Code 4)
done.
Set Auto Simmer like
Auto Roast as explained
in the Automatic
Roasting section.
Display shows “SIM”
and “CODE 4.”
Minimum End
(minutes per pound)
1
2
2
3
15–23
Hold*
Minutes
o
5-1o
10
10-15
Doneness
WELL
WELL
Oven switches to Hold
q
you remove food and
touch
pad. If stirring is
you can restart oven by touching the
pad again. Touch
pad to turn
oven off.
Automatic
Food
Beef
Pot
Roast
Chili
Chicken
Stewing
Roast
soup
Split Pea
Guide
180°F.
180°F.
180°F.
180°F.
180°F.
180°F.
180°F.
(Auto
5-7
5-8
4-6
4-6
7-10
5-7
Code 4)
Doneness
SIM
SIM
SIM
SIM
SIM
SIM
SIM
Comments
Add enough liquid to just cover meat. If adding vegetables,
make sure they are completely covered by liquid.
Precook meat.
3 hours, if possible.
Add 4 cups liquid. Insert probe into meatiest area of inner thigh
from below end and parallel to leg. Turn over after 1/2 of time.
Same
Add 4
CUDS
Make sure that vegetables and meat are covered by liquid. Stir
every 3 hours.
Add enough liquid to cover peas at least 2 inches. Stir after
3 hours.
as above.
inch from top surface. Stir after
Page 24
When adapting recipes for the microwave, it is
best to start with a familiar recipe.
how
the food should look and taste will help when
adapting recipes for microwaving. Foods that
browning or crisp, dry surfaces will
cook better in regular ovens.
●
Moist foods, such as vegetables, fruits, poultry and
seafood, microwave well.
●
Rich foods, such as bar cookies, moist cakes and
candies, are suitable for microwaving because of
their high fat and sugar content.
●
Reduce
1/3.
oven cooking times by 1/2 to
food after minimum time to avoid
overcooking.
●
Small amounts of butter or oil
be used for
flavoring, but are not needed to prevent sticking.
●
Seasonings may need to be reduced. Salt meats and
vegetables after cooking.
Covering. In both regular baking and microwave
cooking, covers hold in moisture,
for more
even heating and reduce cooking time. In regular
ovens, partial covering allows excess steam to escape.
Venting plastic wrap or covering with wax paper
serves the same purpose when microwaving.
Venting.
covering a dish with plastic wrap,
you vent the plastic wrap by turning back 1 comer
so excess steam can escape.
Food in Oven. When baking in regular
ovens, you position foods, such as
layers or
potatoes, so hot air can flow around them. When
microwaving, you arrange foods in a ring, so that
sides are exposed to microwave energy.
Stirring. In range-top cooking, you stir foods up from
the bottom to heat them
When microwaving,
you stir cooked portions from the outside to the renter.
Foods that require constant stirring will need
stirring when microwaving.
Over. In range-top cooking, you turn over
foods, such as hamburgers, so both sides
directly
contact the hot pan. When microwaving, turning is
often needed during defrosting or when cooking
certain foods, such as frozen hamburgers.
Standing Time. When you cook with
foods such as roasts or
are allowed to stand to
ovens,
finish cooking or to set. Standing time is especially
important in microwave cooking. Note that a
microwaved
Shielding. In a
is not placed on a
oveu you shield chicken
rack.
breasts or baked foods to prevent over-browning.
When microwaving, you use small strips of foil to
shield thin parts, such as the tips of wings and legs
on
which would cook before larger parts.
caused by too much
in the
microwave oven or metal touching the side of the
oven or foil that is not molded to food.
Foods to Release
pressure in foods that are
membrane. Prick foods, such as potatoes (as you do
before regular oven
Steam builds up
covered by a skin or
—
egg yolks and chicken
livers, to prevent bursting.
Rotating.
oven helps food cook more
repositioning a dish in the
To rotate 1/2@
turn the dish until the side that was to the back of the
oven is to the front. To rotate 1/4 turn, turn the dish
the side that was to the back of the oven is to
the side.
–
Basic
Density of Food.
In both
baking and
microwave cooking, dense foods, such as potatoes,
take longer to
than
porous foods, such as
rolls, bread or pieces of cake.
Round Shapes. Since microwaves penetrate foods
to about 1 inch from top, bottom and sides, round
shapes and rings cook more
receive
more energy and may overcook. This may also
happen when cooking in a
oven.
Delicacy. Foods with a delicate texture, such as
custards, are best cooked at lower power settings
to avoid toughening.
Natural Moisture of food affects how it cooks. Very
moist foods cook evenly because microwave energy
is attracted to water
Food that is uneven
in moisture should be covered or allowed to stand
so it heats
24
Piece Size.
pieces cook faster than large ones.
Pieces that are similar in size and shape cook more
With large pieces of foo~ reduce the power
setting for even rooking.
Shape of Food.
both types of cooking, thin areas
microwaving by placing thick pieces near the outside
edge and thin pieces in the center.
Starting Temperature. Foods taken from the freezer
or refrigerator take longer to mok than foods at room
temperature. Timings in our recipes are based on the
temperatures at which you
store the foods.
Quantity of Food. In both types of cooking, small
amounts usually take less time than large amounts.
This is most apparent in microwave cooking, where ‘
time is directly related to the number of servings.
Shelf (on models so equipped). Use the shelf to heat
more than 1 dish at a time. Take the shelf out when
you are not using it.
-
Page 25
OR
Use Power
High (10) unless otherwise noted.
1.
Directions below are for heating or reheating already-cooked
foods stored in refrigerator or at room temperature. Use
microwave-safe cookware.
2. Cover most foods for fastest heating. Exceptions are some
sandwiches, griddle foods and baked items.
3. Bubbling around edges of dish is normal, since the writer is the
last to heat. Foods heated to
to
will provide safe,
Item
palatable results. Adjust temperatures to suit your personal
taste.
4.
Be sure foods are heated throughout before serving. Steaming
or
food is heated throughout.
foods stand a few minutes before serving.
bubbling around edges of dish does not necessarily mean
If you use a meat thermometer while cooking, make sure
it is safe for use in microwave ovens.
Power Mvel
Foods
coffee
nut or fruit bread
Dinner
Pie:
(use minimum time for custard)
nut or custard; 1
doughnuts, sweet
of 9 inch pie
1
9
inch cake or
12
or doughnuts
6 to 8Medium (5)
1 slice
9 inch pie
(3)
(3)
Medium (5)
Meal-High (7)
Beverages
other* based
Coffee,
other water-baaed
(6 oz. per cup)
(6 oz.
per cup)
1 to 2 cups
1 to 2 cups2 to 3 min.
Meal-High (7)
Meats and Main Dishes
Chicken pieces
Hamburgers or
Hot dogs and sausages
and pasta
Saucy, main dishes:
chili, stew, macaroni and cheese, etc. (3/4-1 cup per serving)
chops,
meat (3
Topped or mixed with sauce (2/3-3/4
Tip:
Cover saucy main dishes with plastic wrap.
heating or reheating 3 to 4 servings of meat slices or pieces, rotate dish 1/2 turn after half of cooking time.
(4 oz.
per serving)
cup per serving)
chop
meat pieces
to
spaghetti, creamed chicken,
4 oz.
per serving)
cup per serving)
other main dishes and meats with wax paper.
1 to 2 pieces
to 2 servings
1 to
2
to 2 servings
to 2 servings
1
to 2 servings
to 2 servings
1 to 2 servings
Meal-High (7)
Meal-High (7)
1/4 to 1/2 min.
2 to 4 min.
1/4 to
1/2 to
3 to 5 min.
2 to 4 min.
to 2 min.
to 2 min.
1 to
1 to 2 min.
2 to 4 min.
1 to 2 min.
2 to 4 min.
min.
to 2 min.
min.
min.
to
min.
Plate of
Meat
plus 2 vegetables
Tip:
plate of food with wax paper or plastic wrap.
Sandwiches
Meat-cheese
Moist
etc. in bun (1/3 cup per serving)
Tip:
Use paper
with 2 slices of bread
Sloppy
or napkin to cover sandwiches.
barbecue, ham salad,
soups
(6 oz. per serving)
Water-based (6 oz.
soups with wax paper or plastic wrap.
per serving)
Vegetables
pieces or whole:
Mashed
Cover vegetables for most even heating.
cup per serving)
piec~: peas,
asparagus spears,
beans, corn, etc. (1/2 cup per serving)
on the cob, etc.
plate
to 2 servings
to 2 servings
1 to 2 servings
to
2
servings
to 2 servings
to 2 servings
to 2 servings
3 to 4 min.
Meal-High (7)1 to 2 min.
Meal-High (7)
Meal-High (7)
1 to 2 min.
to 4 min.
to 3 min.
to 3 min.
2 to 4 min.
to 3 min.
25
Page 26
1.
Food packagd in paper or plastic may be defrosted without
unwrapping. If food is foil wrapped, remove foil and place food
in cooking dish for defrosting. Most food defrosts well using
Defrost (3). For more even defrosting of larger foods, such as
beef, lamb and veal roasts, use Warm (l).
first half of defrosting time, unwrap package and check
2.
food.
if possible. Shield any warm areas with small pieces of foil.
food over, if necessary; break apart or separate food
Food
Breads, Cakes [Power
(1 piece)
Sweet
12 oz.)
Fish and Seafood
frozen (1 lb.)
(1 lb.)of time.
small
Fruit [Power
puch—1
(10-oz. package)
to
Meat [Power
Bacon (1
lb.)
Ground meat (1
Roast:
beef, lamb, veal, pork
chops and cutlets
lb.)
[Power
Defrost (3)]
2
Defrost (3)]
Defrost (3)]
1 min.
3 to 5 min.
Defrost (3)]
7 to 9 min.
5 to 7 min.
3
to 6 min.
3 to 5
min. per lb.
3 to 5 min.Place unopened package in oven. Microwave just until franks can be
5 to 7 min.
12 to 16 min. per lb.
6 to 8 min. per lb.
3. Be sure large meats are completely defrosted before
4. When defrosted, food should be cool but softened in all areas.
If still slightly icy, return to microwave oven very briefly, or let
stand a few minutes.
Rearrange after half of time.
Place block in casserole.
Place unopened package in oven.
separated.
Turn meat over after first half of time.
Use Power Uvel Warm (l).
Place unwrapped meat in cooking dish.
of time and shield warm areas with foil.
separate pieces with table knife.
stand 5 minutes, if necessary, to complete defrosting.
over and breakup after first half
stand 5 minut= after defrosting.
over after first half
stand to
second half of time,
defrosting.
whole
to 3 lbs.)
hen
breast
26
3 lbs.)
(4 to 6 lbs.)
Defrost
16 to 20
18 to 22
8
to
6 to 10 min. per
-
14
min. per lb.Place unwrapped hen in oven breast-side-up.
Place wrapped chicken in dish. Unwrap and turn over after first half
of time.
dish. Microwave 2 to 4 minutes more, if necessary.
minutes to finish defrosting.
wrapped chicken in dish.
turn chicken over. Shield warm areas with foil. To complete
run cool water in
of time. Run cool water in cavity until giblets
Place unwrapped breast in microwave-safe dish breast-side-down.
first half of time, turn breast-side-up and shield warm areas with foil.
Defrost for second half of time.
to complete defrosting.
second half of time, separate pieces and
first half of time, unwap and
until giblets can be removed.
stand
to 2 hours in refrigerator
in rooking
stand a few
over after first half
be removed.
Page 27
Vegetables
(frozen spears)
(frozen spears)
Beam
(fresh
green)
(frozen lima)
Beets
(fresh, whole)
1 lb.
lb. cut in half
10+z. package
10+z. package
1 bunch
7 to 9 min.,
Meal-High
5 to 7 min.
10 to 12 min.
6 to 8 min.
6 to 8 min.
18 to 22 min.
In
oblong
Rotate dish after half of time.
In lqt. casserole.
In l%qt. casserole,
In l-qt. casserole,
In l-qt. casserole, place 1/4 cup water.
In 2-qt. casserole,
baking dish, place 1/4 cup water.
cup water.
2
12 cup water.
water.
(fresh cut)
(fresh spears)
(frozen, chopped)
spears)
Cabbage
(fresh)
(wedges)
Carrots
(fresh,
(frozen)
(fresh, whole)
(frozen)
Corn
(frozen kernel)
Corn on
(fresh)
Peas
(fresh,
(frozen)
cob
vegetables
1 bunch
1 bunch
10+z. package
10+z. package
mdium head (about 2
1
10+z. package
medium head
mdium head
10+z. package
10+z.
to 5 ears
1 ear
2 to 6
2
to
to
package
unshelld
package
8 to 10 min.
10 to 13 min.
5 to 7 min.
5 to 7 min.
9
to
min.
8 to 10 min.
7 to 9 min.
5 to 7 min.
10 to 14 min.
10 to 17 min.
5 to 7 min.
5 to 7 min.
3 to 4 min.
per ear
3 to 4 min. per ear
5 to 7 min.
10 to 12 min.
5 to 7 min.
In 2-qt. casserole, place 1/2 cup water.
In 2-qt. oblong
dish after half of time.
In lqt. casserole.
In lqt. casserole, place 3 tablespoons water.
In 1%-or 2qt. casserole,
In 2- or
In l%qt. casserole,
l-qt. casserole, place 2 tablespoons water.
In 2-qt. casserole,
In
In lqt.
In
In 2qt. oblong #ass baking dish,
is in
1/4 cup water. Rearrange after half of time.
Cover with
half of time.
In lqt. casserole, place 3 tablespoons water.
In lqt. casserole, place 1/4 cup water.
In lqt. casserole, place 2 tablespoons water.
casserole, place
casserole,
casserole,
casserole,
use no water; if
in 2qL
plastic wap. Rearrange after
1/4 cup water.
1/4 cup water.
12 cup water.
cup water.
2 tablespoons water.
2 tablespoons water.
baking dish.
1/4 cup water.
cup water.
corn. If
has been
add
—
(fresh,
white)
(fresh, whole,
sweet or white)
(fresh)
(frozen, chopped
and
(fresh, summer
and yellow)
(winter,
or butternut)
4 potatoes10 to 12 min.
(6 to 8 oz. each)
1(6 to 8 oz. each)
10 to 16
OZ.
package
1 lb.
to 2 squash8 to
(about 1 lb. each)
3 to 4 min.
5 to 7 min.
5 to 7 min.
5 to 7 min.
min.
Peel and cut into 1 inch cubes.
casserole with
Pierce with rooking fork.
oven floor, 1 inch apart in circular arrangement
stand 5 minutes.
In 2-qt. casserole, place washed spinach.
In lqt. casserole,
In l%qt.
Cut in half and remove fibrous membranes. In 2qt.
oblong glass baking dish,
cut-side-up after 4 minutes.
cup water. Stir after
3 tablespoons
1/4 cup water.
in 2qt.
of time.
on paper towel
squash
27
Page 28
TO USE OF
●
Use the shelf only when cooking food on
2 levels. Food microwaves best when placed
directly on the oven floor.
●
Do not store or cook with metal
oven. Product damage may result
●
Use pot holders when handling metal shelf and
cookware. They may be
The
wire
shelf is specifically designed for addedBatters and dough foods and also uncooked foods
capacity heating and reheating in your microwave
oven. Now more than one food may be heated or
reheated and ready to serve at the same time.
Positioning the
on floor of
●
Do not store microwave browning dish on
metal shelf.
●
Do NOT use the shelf with the Popcorn
program.
which need to be prepared from scratch should be
cooked without the oven shelf.
To position the shelf, tip the back
and fit the shelf support
guides onto the support guides
oven
Next, lower the front until the shelf
support guides fit onto the support
guides located at each side of the
oven in the front.
in the rear.
How to
heating
foods which should be served hot must be
the oven floor, while foods which need
warmed
Different
different types of food together,
be
on the shelf. This is
of Foods Together
on
to be
because microwave energy enters the oven from the
bottom
it is important to remember that
foods absorb microwave energy at different rates.
Rates can be affected by the size of the
starting temvrature.
of the varying rates, you may need to start
reheating a large or dense food a few minutes ahead
of time, then add other smaller or less dense foods.
undercooked but the others
let the
food
heated satisfactorily,
cooking.
Heat or reheat different types of food at High (10).
To determine heating times, add times for all foods
together.
of time, stir or rearrange foods
(do not reverse positions). Check foods (especially
those on the oven floor) after 3/4 of total time and
remove any which are done. Continue cooking others.
properly
shelf should fit
the
in place,
be level and not touch the back
or side wall of the oven.
arcing occurs when using the
to cook more than one food
at the same
time,
turn the oven
off. Make sure the shelf is not
touching oven walls. To prevent
arcing, remove the shelf when
you are not using
Place on the
floor
or more dense
foods,
which
need the most
heating, such
as leftover
fried chicken,
canned or leftover vegetables, rice or pasta.
on the oven shelf those foods which need
such as bakery pies, rolls, muffins or breads.
Pop popcorn on the microwave oven floor
only. Use prepackaged popcorn labeled for
use in
ovens.
be
Page 29
How to Clean the Inside
Keep your oven clean and sweet-
smelling.
a few minutes after cooking helps
air out the inside. An occasional
thorough wiping with a solution
of baking soda and water keeps
the inside fresh.
Opening the oven door
Don’t use sharp-edged utensils
on your oven.
outside oven walls can be
scratched. The control panel
can be damaged.
BE CERTNN POWER IS OFF
BEFORE CLEANING ANY
PART OF
inside and
OVEN.
Walls and floor.
with a paper towel, others may require a damp cloth.
Remove greasy spatters with a sudsy cloth, then rinse
with a damp cloth. Do not use abrasive cleaners on
oven walls. NEVER USE A
CLEANER ON ANY PART OF YOUR
Door (inside).
and wash when soiled with a damp cloth. Rinse
Metal and plastic parts on door: Wipe frequently
with a damp cloth to remove
OR STEEL AND PLASTIC PADS. THEY
DAMAGE THE SURFACE.
Special noti when using Brown ‘N Sear Dish:
grease is present, high heat generated on bottom of
a Brown ‘N Sear dish may cause the grease to burn
onto the oven tray. This may be removed with a
cleanser such as Bon
Some spatters can be removed
OVEN
OVEN.
Window: Wipe up spatters daily
soil. DO NOT USE
SUCH AS CLEANING POWDERS
If
brand cleanser.
How to Clean the Outside
Case. Clean the outside of your oven with soap and
damp
Wipe the window clean with a damp cloth. Chrome
trim is best wiped with a damp cloth and then with
a dry towel.
Control Panel. Wipe with a damp cloth. Dry
Do not use cleaning sprays, large amounts
of soap and water, abrasives or sharp objects on the
panel-they can damage it.
After using Bon
, following instructions on can. Do not use
Bon
as the walls. It may scratch the paint.
Automatic Temperature Probe. Probe is sturdy,
but care should be taken in handing. Do not twist
or bend; avoid dropping temperature probe.
Clean as soon after using as possible. To clean,
wipe with sudsy
scouring ball if
dishwasher.
Shelf. Your shelf accessory is designed for use in a
microwave oven
Do not use a browning dish with the shelf. Arcing
could occur.
Clean shelf with mild soap and water or in the
dishwasher. Do not clean in a self-cleaning oven.
Door Surface.
oven that come together on closing the door, use
sponge or soft cloth.
Power Cord.
wash with a damp cloth. For stubborn spots, sudsy
water may be used, but be certain to rinse with a
damp cloth and dry
into outlet.
brand cleanser on the painted surfaces such
non-abrasive soaps or detergents applied with a
If the cord becomes
brand cleanser, rinse and dry
with plastic
Rinse and dry or wash in
oven.
When cleaning surfaces of door and
unplug and
before plugging cord
29
Page 30
BULB
To replace
combination
light, first
disconnect power
at main fuse or
breaker
panel or
Remove screw on right side of light compartment
cover and lower rover until it stops.
plug.
Light
Oven Light
Be sure
be replaced are
cool before
removing. Break
the adhesive seal by
gently unscrewing
the bulbs.
with 40-watt
incandescent
your GE supplier. High intensity 40-watt bulbs
hardware stores, may
Raise light compartment
Connect
-
be used for replacements.
power to microwave oven.
available from
and replace screw.
To replace your
disconnect power at main fuse
or circuit breaker panel or
plug. Remove the top grill by
taking out the 2 screws that hold
it in place.
oven light, first
Next, remove the
above door near center
of oven that secures light housing.
Replace burned-out
a 30-watt
available from
your GE supplier.
screw
with
bulb
Clean off the grease
hood surfaces often. Use a solution
of warm water and detergent.
About 1 tablespoon of ammonia
may be added to the water. Take
not to touch the filters and
enamel surfaces with this solution;
ammonia will darken metal.
and dust on
30
Page 31
The
metal filters which
up through the filters. Depending on your model, it is either discharged
through the provided venting to the outside or drawn through a charcoal
filter and recirculated.
hood
feature on your microwave oven is equipped with 2
grease.
the fan is operated, air is drawn
CHARCOAL FILTER
(on some models)
Reusable Grease Filters
The grease filters should be cleaned at least once a month.
operate the microwave without the filters in place. In situations where
flaming might occur on surfaces below
of flames into the unit.
To
Remove Grease Filter
To remove grease filter,
grasp the “finger hold”
on the filter and slide to
the rear. Then pull filter
downward and to the
front. The filter will
drop out.
(on
Never
To Clean and Replace Grease Filter
To clean grease filter, soak it
in solution of hot water and detergent. Don’t use
ammonia or ammonia products because they will
darken the metal. Light brushing can be used to
remove
Rinse,
To replace grease
slot on the back of the opening.
Pull
embedded dirt.
upward and to the front to lock into place.
REUSABLE
and remove moisture before replacing.
GREASE FILTERS
(on all models)
and then agitate filter
the filter in the frame
Filter
Some models are not vented to the outdoors; they
recirculate the air instead. These models are equipped
with a disposable charcoal filter that helps remove
smoke and odors
(on some models)
by cooking on your range.
The disposable charcoal filter should be replaced
when it is noticeably dirty or discolored (usually
after 6 to 12 months, depending on hood usage).
Order Part No.
DO NOT
YOUR HOOD WTHOUT
3
IN
THIS
from your GE supplier.
DO NOT
31
Page 32
(continued)
To Remove Charcoal
To remove the
charcoal filter,
disconnect power
at main fuse or
circuit breaker
panel or
plug. Remove
the top grille by
taking off 2 screws which hold it in place. Grasp filter
and slide toward front of oven. It will slide right out.
This appliance must be grounded. In the event of an
wire
electric shock by providing an escape
electric current.
power cord having a
plug. The plug must be plugged into an outlet that is
properly installed and grounded.
appliance is equipped with a
for the
1)
can
Consult a
qualified
electrician
or service
technician if
the grounding
instructions are
not completely
if doubt exists as to whether the appliance is
properly grounded.
in a risk of electric shock.
Ensure proper ground
before use
or
1
To Install Charcoal Filter
To install a new
remove
filter,
plastic and other
outer wrapping
from the new
filter. Insert filter
into top opening
of oven as shown.
It will rest at an angle on 2 side support tabs and
in front of right rear tab. Replace grill and secure
with 2 screws.
a standard 2-prong wall receptacle is
it is your personal responsibility
and obligation to have it replaced with a properly
grounded 3-prong wall receptacle.
Do not under any circumstance cut or remove the
third @ound) prong from the power cord.
Do not use an adapter
Do not use an extension cord with this appliance.
with this appliance.
32
Page 33
PROBLEM
OVEN
NOT
COME ON
CONTROL PANEL
YET OVEN
APPEARS
ON DISPWY
FLOOR OF
Is
OVEN
EVEN
OVEN
NOT BEEN USED
CAUSE
●
A fuse in your home may be blown or the circuit breaker
or
reset circuit breaker.
●
Unplug your microwave oven, then plug it back in.
I
●
Make sure 3-prong plug on oven is
●
Door not securely closed.
●
●
Another selection entered already
inserted into
oven and
selection.
pad not touched to
it.
●
Make sure you have entered cooking time after touching
I
●
pad was touched accidentally. Reset cooking program and touch
COOK pad.
●
Make sure you have entered a temperature
●
Make sure you have entered a code number after touching AUTO ROAST pad.
●
Probe has been forgotten or not seated properly in oven
touching TEMP
when using Temp
pad.
or Auto Roast
●
The
is
lamp is located
the heat it produces
below the oven
oven floor get warm. This is normal.
When the lamp
these things are normal with your microwave oven:
●
Steam or vapor escaping from around the door.
●
Light reflection around door or outer case.
●
Dimming oven light and change in blower sound
may occur while operating at power levels other
than high.
If you need more
toll free: GE Answer
●
Dull thumping sound while oven is operating.
●
Some TV-Radio interference might be notiwd
while using your microwave oven. It’s similar to
the interference caused by other small appliances
and does not indicate a problem with your oven.
/ 800.626.2000 / consumer information service
33
Page 34
NOTES
34
Page 35
Be There
With the purchase
GE appliance, receive the
that ifyou ever need
Repair
AGE consumer service professional will provide expert repair service,
scheduled at a time that’s convenient for you, Many GE Consumer Service
locations offer you service today or tomorrow, or at your convenience
Our factory-trained technicians know your appliance inside and out–so most
repairs can be handled in just one visit.
Whatever your question about any GE major appliance, GE
information service is available to help. Your call—and your question-will be
answered
m
Center
service is open 24 hours a day, 7 days a week.
and courteously. And you can call any time. GE Answer
Center
havetodoisdl–toll-free!
m
For Customer
Upon request, GEwill provideConsumers with impaired hearing or speech who have
Braille controls for a
appliances, and a brochure to
assist in planning a barrier-freeinformation or
kitchen for persons with limited
mobility. To obtain these items,
free of charge, call 800.626.2000.
SpecialNeeds...
of GEaccess to a TDD or a conventional teletypewriter may
You can have the secure feeling that GE Consumer Service will still be there
after your
in effect and you’ll receive a
you’re assured of future service at today’s prices.
expires. Purchase a GE contract while your warranty is still
discount. With a
(800-83
to request
can have needed parts or accessories sent
their home.
47,000
to
to
GE parts system provides access to over
all GE Genuine Renewal Parts are
fully warranted. VISA, MasterCard and Discover cards
are accepted.
User
cover
-rind. Gution
to be
be
operation.
to
Page 36
YOUR GE MICROWAVE OVEN
Staple
sales slip or
check
here. Proof of original purchase date
is needed to obtain
under
1
IS COVERED
WHAT IS NOT COVERED
FULL ONE-YEAR
For one year
date of original
purchase, we will provide, free of
charge,
and service labor in
your home to repair or replace
of the microwave oven
that
of a manufacturing
NINE-YEAR
For the second through tenth
year from date of original purchase,
we will provide, free of charge, a
replacement
the
tube fails because of a
defect. You pay for
the
trip to your home and
labor charges.
●
Service trips to your home to teach
you how to use the product.
Read
Use and Care
material.
you then have any questions
please
Consumer
your
office at the
or our
address below, or call, toll free:
GE Answer
800.626.2000
consumer information service
●
Improper installation.
if you have an installation problem,
contact your dealer or installer.
You are responsible for
adequate electrical, gas,
exhausting and other
connecting
warranty is
to
the original purchaser and any
succeeding owner for products
purchased for
home use
in the 46 mainland states, Hawaii
and Washington,
In Alaska the
warranty is the same except that it is
because you must pay to
ship the product to the
or for the
costs
to your home.
warranty
by our Factory
technician’s travel
will be provided
Centers or
shop
by our authorized Customer
servicers during normal working
hours.
Should your appliance need
during warranty period
or beyond, call
●
Replacement of house fuses or
resetting of
●
Failure of the
other than
breakers.
if it is used for
purpose or
used
●
Damage to product
by
accident, fire, floods or acts of God.
IS
NOT
RESPONSIBLE FOR
Part No.
Pub.
Some states do not allow the exclusion or limitation of incidental or
may not apply to you. This warranty gives you specific Iegd rights, and you may
know
To
what your legal rights are in your state, consult your
or state consumer affairs ofice or
Warrantor: General Electric Company
If further help is needed concerning this warranty, write:
Affairs, GE Appliances, Louisville,
49-8621
damages, so the
have other rights which
your state’s Attorney General.
limitation or exclusion
vary
40225
from state to state.
Printed
in Korea
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