
À
LIGHT
Select to turn the backlight on
and off.
Hold to view short t menu
options, including tu in the
device on and off.
Á
START
STOP
Select to start or stop an
activity.
Select to c oose a op n in a
menu
Â
BACK
LAP
Sele t to return the evious
page
Select t ecord a lap or a rest
d ng an a tivity.
Device Overview 3

Ã
DOWN
Select to scroll through
widgets, menus, and
messages.
Hold to view the clo fr m any
page.
Ä
MENU
UP
Select to scroll through
widgets, men s, an
messages
Select to d smis a shor
message or no f cation
Hol view the m n menu.
Pairing Y ur Sma phone with
Your Devic
You should c nect your device to a
artphon o use the full features of the
dev

1
Go to garmin.com/apps, and
download the Garmin Connec
™
Mobile app to your smar hone.
2
Bring your smartphone w in 0 m
(33 ft.) of your device.
4
Select Settings > Blueto h
> Pair
Mobile Device.
5
On your sm tphone pen th
Garmin Connect Mo e app
6
F llow the -screen instructions.
Wearing he Dev ce and Heart
Rate
•
On the device, hold MENU.
3
Wear the evice above your wrist
bone.

You can also add Connect IQ™ activity
apps to your device using your Ga min
Connect
account (page 9).
Starting an Activity
When you start an activity, GP rns on
automatically (if required). When yo stop
the activity, the device tur to watch
mode.
1
From the clock, elect STAR
2
Select an ctivity.
3
If ecessary follow the on-screen
instr tions to nter additional
informa n.
4
If necess y, wait while the device
connects your ANT+® sensors.
8 Activities

5
If the activity requires GPS, go
outside, and wait while the de e
locates satellites.
6
Select START to start th tim .
NOTE: The device does n t cord
your activity data until you start
timer.
Stopping an Act ity
1
Select STOP
2
Select S ve.
on ct IQ eatures
You can a d Conne t IQ features to your
watch from G rmin® and other providers
using the Gar in Connect Mobile app.
You can cus mize your device with
Connect IQ Features 9

watch faces, data fields, widgets, and
apps.
Downloading Connect Feat s
1
From the settings in the
G rm n
Connect Mobile app, sele nnect
IQ Store
.
2
Follow the on-scre n ins ctions.
Viewing Widgets
Your device co s prelo ded wit
several widg t and mo are a ailable
when you pair ur device with a
smar ph e.
1
From a screen, old DOWN.
The clock ppears.
2
Select U or DOWN.
10 Connect IQ Features

2
Plug the USB cable into a USB port
on your computer.
3
Charge the device comp tely.
4
Press Á to remove the c er.
temperature ran e: From 20º to
50ºC (from -4º t 122ºF
fēnix Chronos harging empe ture
range: m 0º to 45 C (fr m 32º to
113ºF)
Getting e Own r's Manual
The owner's anual includes instructions
for using dev features and accessing
egulatory inf mation.
Device Information 13
Temperature Specifications
operating and storage

Go to www.garmin.com/manuals
The Bluetooth® word mar and lo os are d by
the Bluetooth SIG nc. and an use of su h marks
by Garmin is unde license. A nced h artbeat
analytics by First at. Other trad ks and trade
those of eir respective owners. This
product ma ontain a rary (Kiss FFT) licensed
by Mark Borg ng unde he 3-Clause BSD
License (http://o nsource.org/licenses/BSD-3Clause).
14 Device Information
Garmin®, ANT+®, and the Garmin o are
trademarks of Garmin Ltd. or its sub dia s,
registered in the USA and other coun Connect
IQ™ and Garmin Connect™ are trademark f
Garmin Ltd. or its subsidiaries These tradem ks
may not be used without the xpr permissio f
Garmin. M/N: A02614