À
LIGHT
Select to turn the backlight on
and off.
Hold to view short t menu
options, including tu in the
device on and off.
Á
START
STOP
Select to start or stop an
activity.
Select to c oose a op n in a
menu
Â
BACK
LAP
Sele t to return the evious
page
Select t ecord a lap or a rest
d ng an a tivity.
Device Overview 3
Ã
DOWN
Select to scroll through
widgets, menus, and
messages.
Hold to view the clo fr m any
page.
Ä
MENU
UP
Select to scroll through
widgets, men s, an
messages
Select to d smis a shor
message or no f cation
Hol view the m n menu.
Pairing Y ur Sma phone with
Your Devic
You should c nect your device to a
artphon o use the full features of the
dev
1
Go to garmin.com/apps, and
download the Garmin Connec
™
Mobile app to your smar hone.
2
Bring your smartphone w in 0 m
(33 ft.) of your device.
4
Select Settings > Blueto h
> Pair
Mobile Device.
5
On your sm tphone pen th
Garmin Connect Mo e app
6
F llow the -screen instructions.
Wearing he Dev ce and Heart
Rate
•
On the device, hold MENU.
3
Wear the evice above your wrist
bone.