Garmin 210 Quick Start Manual
quick start manual
F O R E R U N N E R® 2 1 0
GPS-ENABLED SPORTS WATCH
Important Information
WARNING
Always consult your physician before
you begin or modify any exercise
program. See the Important Safety
and Product Information guide in the
product box for product warnings and
other important information.
notice
The Forerunner® is waterproof to IEC
Standard 60529 IPX7. It can withstand
immersion in 1 meter of water for
30 minutes. Prolonged submersion
can cause damage to the unit. After
submersion, be certain to wipe dry
and air dry the unit before using or
charging.
NOTE: The Forerunner is not intended
to be used while swimming.
2 Forerunner 210 Quick Start Manual
Getting Started
When using your Forerunner the rst
time, complete the following tasks:
1. Charge the Forerunner (page 2).
2. Congure the Forerunner (page 3).
3. Locate satellites (page 5).
4. Put on the heart rate monitor or
optional foot pod (pages 5–7).
5. Go for a run (page 7).
6. Save your run (page 7).
Charging the Forerunner
notice
To prevent corrosion, thoroughly dry
the contacts and the surrounding area
before charging or connecting to a
computer.
The Forerunner will not charge when
the battery is outside the temperature
range of 41°F–104°F (5°C–40°C).
1. Plug the USB end of the cable into
the AC adapter.
2. Plug the AC adapter into a standard
wall outlet.
3. Align all four contacts on the back
of the Forerunner with the four
posts on the charging clip ➊.
4. Charge the Forerunner completely.
When the Forerunner is fully charged,
the animated battery on the screen is
solid ( ).
Conguring the
Forerunner
The rst time you use the Forerunner,
➊
When you connect the Forerunner
to a power source, the Forerunner
turns on, and the charging screen
appears.
Forerunner 210 Quick Start Manual 3
you are prompted to choose your
system settings.
Press and to view choices
•
and change the default selection.
Press OK to make a selection.
•
Keys
Each key has multiple functions.
page/
menu
OK * Press to select menu options
Press to switch between the
time of day, timer, and heart
rate pages.
Press and hold to open the
menu.
and acknowledge messages.
*OK, , and appear with a menu
or a message.
Icons
Battery charge level. For
battery life information, see
light Press to turn on the backlight.
Press to search for a
compatible weight scale.
Press and hold to turn the
device on and off.
start/stop Press to start and stop the
lap/
reset
4 Forerunner 210 Quick Start Manual
timer.
Press to scroll through menus
*
and settings.
Press to mark a new lap.
Press and hold to save your
run and reset the timer.
the Forerunner 210 Owner’s
Manual.
GPS is on and receiving
signals.
Fitness equipment is active.
Heart rate monitor is active.
Foot pod is active.
Alarm is on.
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