FreeMotion VMEL819071 Owner's Manual

Model No. VMEL81907.1
Serial No.

Write the serial number in the space
above for reference.

Serial Number Decal

QUESTIONS?

If you have questions, or if parts
are damaged or missing, PLEASE

CONTACT THE STORE WHERE
YOU PURCHASED THIS
PRODUCT.

USERʼS MANUAL

If you are unable to contact the
store, please see HOW TO
CONTACT CUSTOMER CARE on
the back cover of this manual.

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Keep this manual
for future reference.

www.freemotionfitness.com

TABLE OF CONTENTS

This product should
always be used on a
level surface.

This product is not
intended for
therapeutic use.

Misuse of this machine
may result in serious
injury.

Read user’s manual
prior to use and follow
all warnings and
instructions.

Do not allow children
on or around machine.

User weight must not
exceed 350 lbs /
159 kgs.

Replace label if
damaged, illegible,
or removed.

Spinning pedals can
cause injury.

Pedals continue to
spin when you stop
pedaling.

Reduce pedal speed in
a controlled manner.

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5

OW TO USE THE ELLIPTICAL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

H

HOW TO USE THE CONSOLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29

EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .33

HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

WARNING DECAL PLACEMENT

This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see

the back cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be

shown at actual size.

FREEMOTION is a registered trademark of ICON IP, Inc.

2

IMPORTANT PRECAUTIONS

WARNING: T

instructions in this manual and all warnings on your elliptical before using your elliptical. FreeMotion
Fitness assumes no responsibility for personal injury or property damage sustained by or through
the use of this product.

1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or
persons with pre-existing health problems.

2. Use the elliptical only as described in this
manual.

3. It is the responsibility of the owner to ensure

that all users of the elliptical are adequately
informed of all precautions.

4. The elliptical is intended for home use only.

Do not use the elliptical in a commercial,
rental, or institutional setting.

5. Keep the elliptical indoors, away from mois­ture and dust. Do not place the elliptical in a
garage or covered patio or near water.

o reduce the risk of serious injury, read all important precautions and

10. Wear appropriate clothes while exercising;
do not wear loose clothes that could become
caught on the elliptical. Always wear athletic
shoes for foot protection while exercising.

11. Hold the handgrip pulse sensor or the
handlebars when mounting, dismounting, or
using the elliptical.

12. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in
determining heart rate trends in general.

13. The elliptical does not have a freewheel; the
pedals will continue to move until the
flywheel stops. Reduce your pedaling speed
in a controlled way.

6. Place the elliptical on a level surface. To
protect the floor or carpet from damage,
place a mat beneath the elliptical. Make sure
that there is at least 3 ft. (0.9 m) of clearance
in the front and rear of the elliptical and 2 ft.
(0.6 m) on each side.

7. Inspect and properly tighten all parts

regularly. Replace any worn parts
immediately.

8. Keep children under age 12 and pets away

from the elliptical at all times.

9. The elliptical should not be used by persons

weighing more than 350 lbs. (159 kg).

14. Keep your back straight while using the
elliptical; do not arch your back.

15. Over exercising may result in serious injury
or death. If you feel faint or if you experience
pain while exercising, stop immediately and
cool down.

16. Do not modify the power adapter or use an

adapter to connect the power adapter to an
improper receptacle. Keep the power adapter
away from heated surfaces. Do not use an
extension cord.

3

BEFORE YOU BEGIN

Thank you for selecting the revolutionary
FREEMOTION®E7.7 elliptical. The E7.7 elliptical pro­vides an impressive selection of features designed to
make your workouts at home more effective and
enjoyable.

For your benefit, read this manual carefully before
you use the elliptical. If you have questions after

Console

Handgrip Pulse Sensor

Water Bottle Holder*

reading this manual, please see the back cover of this
manual. To help us assist you, note the product num­ber and serial number before contacting us. The
model number and the location of the serial number
decal are shown on the front cover this manual.

Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.

Handlebar

Handle

Pedal

Wheel

Leveling Foot

*Water bottle is not included

4

M6 x 20mm

Screw (68)–4

M6 x 13mm

Screw (84)–2

M8 x 20mm

Screw (60)–8

M4 x 15mm

Screw (52)–4

M8 x 32mm

Screw (63)–2

M8 x 60mm

Screw (88)–2

M8 x 40mm Bolt

(65)–4

M8 Locknut

(54)–2

M8 Acorn

Nut (99)–4

ASSEMBLY

ssembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing

A

materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included tool(s), assembly requires a Phillips screwdriver , an adjustable

rench , and a rubber mallet .

w

See the drawings below to identify the small parts needed for assembly. The number in parentheses below each
drawing is the key number of the part, from the PART LIST near the end of this manual. The number following
the key number is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if

it has been preassembled. To avoid damaging parts, do not use power tools for assembly.

5

1.

To make assembly easier, read the

nformation on page 5 before you begin.

i

Orient the Shield Cover (39) and the Upright (2)

s shown. Slide the Shield Cover upward onto

a
the Upright.

Have a second person hold the Upright (2) near
the Frame (1).

1

Wire Tie

Wire Tie

2

60

A

See the inset drawing. Locate the wire tie in
the Upright (2). Tie the lower end of the wire tie
to the frame wires (A). Next, pull the upper end
of the wire tie upward out of the top of the
Upright. Tip: To prevent the frame wires from

falling into the Upright, secure the frame
wires with the wire tie.

Tip: Avoid pinching the wires. Attach the

Upright (2) to the Frame (1) with four M8 x
20mm Screws (60). Tip: Start all the Screws

before tightening any of them.

Then, slide the Shield Cover (39) downward to
the bottom of the Upright (2).

Attach the Water Bottle Holder (19) to the
Upright (2) with two M4 x 15mm Screws (52).

2. Attach the Right Handlebar Leg (32) to the
Right Pedal Arm (28) with an M8 x 32mm
Screw (63) and an M8 Locknut (54). Do not

overtighten the Locknut; the Right Pedal
Arm must pivot easily.

19

52

60

Avoid pinching

the wires

2

A

39

1

32

Attach the Left Handlebar Leg (not shown)
to the Left Pedal Arm (not shown) in the
same way.

54

28

63

6

3. Identify the Right Frame Cover (8), and orient it
as shown.

ttach the Right Frame Cover (8) to the Frame

A
(1) with two M6 x 20mm Screws (68) and an

6 x 13mm Screw (84).

M

3

Attach the Left Frame Cover (not shown) in
the same way.

4. While a second person holds the Console (6)
near the Upright (2), connect the wires on the
Console to the frame wires (A). Insert the
excess wire downward into the Upright.

Note: Some of the wires are for the optional
Workout TV (see page 12).

Tip: Avoid pinching the wires. Attach the
Console (6) to the Upright (2) with four M8 x
20mm Screws (60).

84

68

68

1

8

4

6

Avoid pinching

the wires

A

2

60

60

7

5. Identify the Right Handlebar (35), which is
marked with an “R” sticker.

ttach the Right Handlebar (35) to the Right

A
Handlebar Leg (32) with two M8 x 40mm Bolts

65) and two M8 Acorn Nuts (99). First, tighten

(

the Bolts completely into the Right
Handlebar and the Right Handlebar Leg.
Using the hex key, hold the Bolts firmly
against the Right Handlebar and then tighten
the Acorn Nuts onto the ends of the Bolts.

Attach the Left Handlebar (not shown) to the
Left Handlebar Leg (not shown) in the same
way.

5

5

3

65

32

99

6. Attach the Rear Stabilizer Cover (5) to the
Stabilizer Bracket (86) with two M8 x 60mm
Screws (88).

Attach the Stabilizer Block (90) to the Stabilizer
Bracket (86) with two M4 x 15mm Screws (52).

6

52

90

88

86

5

52

88

8

7. Remove the adhesive backing from the Rear
Stabilizer Overlay (10) and from the Rear
Stabilizer Cover (5).

Press the Rear Stabilizer Overlay (10) onto the

rack Frame (3) and the Rear Stabilizer Cover

T
(5).

7

10

5

3

8. Make sure that all parts of the elliptical are properly tightened. Note: Some hardware may be left over
after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical.

9

HOW TO USE THE ELLIPTICAL

OW TO PLUG IN THE POWER ADAPTER

H

H

OW TO MOVE THE ELLIPTICAL

To use the power adapter, first plug one end of the
power adapter into the receptacle on the front of the

lliptical. Plug the other end of the power adapter into

e
an appropriate outlet that is properly installed in accor­dance with all local codes and ordinances.

Power Adapter

Receptacle

HOW TO CONNECT A CATV CABLE

If your elliptical has a Workout TV console, a CATV
cable must be connected to the elliptical for cable TV
stations to be viewed. Locate the cable jack on the
front of the elliptical. Connect the CATV cable to the
cable jack.

Due to the size and weight of the elliptical, moving
it requires two persons. Have two persons lift the

ndicated end of the elliptical until the elliptical will roll

i
on the front wheels. Carefully move the elliptical to the
desired location and then lower it to the level position.

Wheel

Leveling

Lift here

Feet

Cable Jack

Jack to External

Speaker System

A satellite receiver, VCR, or DVD player can also be
connected to the elliptical. Connect a CATV cable from
the coaxial output on your equipment (usually labeled
TV OUT or RF OUT) to the cable jack.

A VCR or DVD player can also be connected to the
elliptical with an RCA component audio/video cable.
Connect one end of an RCA component audio/video
cable to your VCR or DVD player. Connect the other
end of the RCA component video cable to the
audio/video input jack on the elliptical.

Audio/Video

Jack

CAUTION: To decrease the risk of injury, bend
your legs and keep your back straight. Make sure
to use your legs rather than your back to lift the
elliptical. Do not attempt to move the elliptical
over an uneven surface.

HOW TO LEVEL THE ELLIPTICAL

If the elliptical rocks slightly on your floor during use,
turn one or both of the leveling feet (see the drawing
above) beneath the front stabilizer until the rocking
motion is eliminated. Then, turn the leveling foot
beneath the center of the frame to prevent the frame
from flexing.

10

HOW TO EXERCISE ON THE ELLIPTICAL

To mount the elliptical, hold the handlebars and step

nto the pedal that is in the lowest position. Then,

o
step onto the other pedal. Push the pedals until they

egin to move with a continuous motion. Note: The

b

pedal discs can turn in either direction. It is rec­ommended that you turn the pedal discs in the
direction shown by the arrow; however, for variety,
you can turn the pedal discs in the opposite
direction.

To dismount the elliptical, wait until the pedals come to
a complete stop. Note: The elliptical does not have

a freewheel; the pedals will continue to move until
the flywheel stops. When the pedals are stationary,

step off the higher pedal first. Then, step off the lower
pedal.

Handlebars

Pedals

Pedal

Disc

11

HOW TO USE THE CONSOLE

HOW TO UPGRADE THE CONSOLE

Your elliptical has been preconfigured to operate with a Basic console and a Workout TV console (see the draw-

ngs below). To learn about the features of the Basic console, see page 13. To learn about the features of the

i
Workout TV console, see the userʼs manual included with the Workout TV console.

To upgrade your console and expand the capabilities of your elliptical whenever you choose, see the
back cover of this manual.

Basic

Console

Workout TV

Console

12

CONSOLE DIAGRAM

The console also offers the following programs:

Twenty-three preset programs that automatically

hange the resistance of the pedals and prompt you to

c
maintain a target pace while guiding you through an

ffective workout.

e

Three manual programs that allow you to set your own
time, distance, or calorie goal for the workout.

Two custom programs that allow you to create your
own workouts and store them in memory for future
use.

Two heart rate programs that automatically adjust the
resistance of the pedals to keep your heart rate near a
target level during your workouts.

A watts program that changes the resistance of the
pedals to keep your power output near a target level
during your workout.

A cool down mode that will help you recover from your
workout when you are finished exercising.

FEATURES OF THE CONSOLE

The advanced console offers an array of features
designed to make your workouts more effective and
enjoyable.

The quick start mode of the console allows you to
change the resistance of the pedals with the touch of
a button. As you exercise, the console will provide
continuous exercise feedback. You can even measure
your heart rate using the handgrip pulse sensor or the
optional chest pulse sensor.

The console also features the iFit interactive workout
system that enables the console to accept iFit cards
containing workouts designed to help you achieve
specific fitness goals. To purchase iFit cards, please

see the back cover of this manual or go to
www.iFit.com. iFit cards are also available at
select stores.

You can even connect your MP3 player or CD player
to the console sound system and listen to your favorite
workout music or audio books while you exercise.

To activate the console, see page 14. To turn off
the console, see page 14. To use the quick start
mode, see page 15. To use a manual program, see
page 17. To use a preset program, see page 19. To
create a custom program, see page 21. To use a
custom program, see page 22. To use a heart rate
program, see page 24. To use the constant watts
program, see page 25. To use the cool down mode,

see page 26. To use the maintenance mode, see
page 27. To use an iFit workout, see page 28. To

use the sound system, see page 28.

13

HOW TO ACTIVATE THE CONSOLE

HOW TO TURN OFF THE CONSOLE

See HOW TO PLUG IN THE POWER ADAPTER on
page 10. When the power cord is plugged in, the main
display will turn on and the console will be ready for
use.

MPORTANT: If the elliptical has been exposed to

I
cold temperatures, allow it to warm to room tem­perature before turning on the console. If you do
not do this, the console displays or other elec­tronic components may become damaged.

If the pedals are not moved for a short period of time,
the console will enter an idle mode and a screen
saver will appear in the main display. Unplug the
power cord when the elliptical is not in use.

14

HOW TO USE THE QUICK START MODE

4. Follow your progress with the displays.

If you do not plan to use a program, the quick start
mode allows you to start exercising and adjust the
resistance of the pedals manually.

1. Press any button or begin pedaling to activate

he console.

t

See HOW TO ACTIVATE THE CONSOLE on page

14.

2. Select the quick start mode.

When you activate the console, the quick start
mode will be selected.

If you have selected a program, reselect the quick
start mode by pressing any of the QuickTouch
Programs buttons repeatedly until zeros appear in
the display.

The main display—This display offers several
display modes. The display mode that you select
will determine which workout information is shown.
Press the Display button repeatedly to select the
desired display mode.

The main display can show the following workout
information:

Calories—This display mode will show the
approximate number of calories you have burned.

Calories Per Hour—This display mode will show
the approximate number of calories you are burn­ing per hour.

Distance—This display mode will show the dis­tance (total number of revolutions) you have
pedaled.

Heart Rate—This display mode will show your
heart rate (in beats per minute) when you use the
handgrip pulse sensor or the optional chest pulse
sensor (see step 5 on page 16).

3. Start the quick start mode and change the
resistance of the pedals as desired.

Press the Start button to start the quick start
mode.

As you pedal, change the resistance of the pedals
by pressing the Resistance increase and decrease
buttons or the numbered QuickTouch Resistance
buttons.

Note: After you press a Resistance button, it will
take a moment for the pedals to reach the
selected resistance level.

Profile—When a program is selected, this display
mode will show a profile of the resistance levels
for the workout.

METS—This display mode will show your exercise
intensity in METS.

Time—When the manual mode is selected, this
display mode will show the elapsed time. When a
program is selected, this display mode will show
the time remaining in the program instead of the
elapsed time.

Watts—This display mode will show your power
output in watts.

15

The lower left

isplay–This display

d

will show your pedal­ing pace in revolutions
per minute (rpm).

The lower right dis-

lay–This display will

p

show the resistance
level of the pedals.

Press the Pause button to pause the quick start
mode at any time. Simply resume pedaling or
press the Start button to restart the quick start
mode. Press the Clear button to reset the displays.

When you hold the handgrip pulse sensor, a small

eart symbol will appear in the display. Then,

h
when your pulse is detected, your heart rate will
be shown in the display next to the heart symbol.
For the most accurate heart rate reading, hold the
contacts for at least 15 seconds.

f your heart rate is not shown, make sure that

I
your hands are positioned as described. Be care­ful not to move your hands excessively or to
squeeze the metal contacts tightly. For optimal
performance, clean the metal contacts using a soft
cloth; never use alcohol, abrasives, or chemi-

cals to clean the contacts.

6. Turn on the fan if desired.

Note: The main display may be able to display text
messages in other languages (see step 6 on page

27).

5. Measure your heart rate if desired.

You can measure your heart rate using either the
handgrip pulse sensor or the optional chest pulse
sensor (see page 28 for information about the
optional chest pulse sensor).

If there are sheets of
plastic on the metal
contacts on the
handgrip pulse sen­sor, remove the
plastic. In addition,
make sure that your
hands are clean. To

measure your heart
rate, hold the hand­grip pulse sensor with
your palms resting
against the metal con­tacts. Avoid moving your hands or gripping the

contacts tightly.

Contacts

The fan has high and low speed settings. Press
the Fan button repeatedly to select a fan speed or
to turn off the fan.

Note: If the pedals do not move for about thirty
seconds, the fan will turn off automatically.

Pivot the fan louvers upward or downward to direct
the airflow from the fan.

7. When you are finished using the elliptical, the
console will enter an idle mode.

See HOW TO TURN OFF THE CONSOLE on
page 14.

16

HOW TO USE A MANUAL PROGRAM

4. Enter your weight.

A manual program allows you to set a time, distance,
or calorie goal for your workout as you control the
resistance of the pedals.

1. Press any button or begin pedaling to activate
he console.

t

See HOW TO ACTIVATE THE CONSOLE on page

14.

2. Select a manual program.

To select a manual program, first press the Manual
button repeatedly until the words MANUAL TIME,
MANUAL DISTANCE, or MANUAL CALORIES
appear in the main display.

A profile of the resistance settings of the program
and the program goal will also appear in the dis­play. Then, press the Enter button to confirm your
selection.

Profile

Next, the words ENTER WEIGHT and a weight
setting will appear in the main display.

To enter your weight (1 kilogram = 2.2 pounds),
press the increase and decrease buttons beside
the Enter button. Then, press the Enter button.

5. Enter a goal for the program.

If you selected the MANUAL TIME program, the

words ENTER WORKOUT TIME and a time set­ting will appear in the main display.

To change the length of time that the program will
last, press the increase and decrease buttons
beside the Enter button. Then, press the Enter
button.

3. Enter your age.

A moment after you select a manual program, the
words ENTER AGE and an age setting will flash in
the main display.

To enter your age, press the increase and
decrease buttons beside the Enter button. Then,
press the Enter button.

If you selected the MANUAL DISTANCE pro­gram, the words ENTER WORKOUT DISTANCE

and a distance setting will appear in the main
display.

To change the distance goal for the program,
press the increase and decrease buttons beside
the Enter button. Then, press the Enter button.

If you selected the MANUAL CALORIES pro­gram, the words ENTER WORKOUT CALORIES

and a calorie setting will appear in the main
display.

To change the calorie goal for the program, press
the increase and decrease buttons beside the
Enter button. Then, press the Enter button.

17

6. Start the program.

7. Follow your progress with the displays.

Press the Start button or begin pedaling to start
the program.

Each program is divided into several one-minute
segments. During the program, the program profile

ill show your progress (see the drawing in step 2

w
on page 17).

The flashing segment of the profile represents the
current segment of the program. The height of the
flashing segment indicates the resistance level for
the current segment. At the end of each segment
of the program, a series of tones will sound and
the next segment of the profile will begin to flash.

As you pedal, change the resistance of the pedals
as desired by pressing the Resistance increase
and decrease buttons or the numbered
QuickTouch Resistance buttons.

Note: After you press a Resistance button, it will
take a moment for the pedals to reach the
selected resistance level. The default resistance
level for the manual programs is resistance
level 3.

The program will continue in this way until the last
segment of the profile flashes.

To stop the program at any time, stop pedaling or
press the Pause button. To resume the program,
simply resume pedaling or press the Start button.
To exit the program at any time, press the Clear
button.

If you selected the MANUAL TIME program, the
time display mode will count down the time
remaining in the program.

If you selected the MANUAL DISTANCE pro-

ram, the distance display mode will count down

g

the distance in total revolutions.

If you selected the MANUAL CALORIES pro­gram, the calories display mode will count down

the approximate number of calories you are
burning.

The displays will also show the display modes
described in step 4 on page 15.

8. Measure your heart rate if desired.

See step 5 on page 16.

9. Turn on the fan if desired.

See step 6 on page 16.

10. When you are finished using the elliptical, the
console will enter an idle mode.

See HOW TO TURN OFF THE CONSOLE on
page 14.

18

HOW TO USE A PRESET PROGRAM

4. Enter your weight.

A preset program automatically changes the resis­tance of the pedals

target pace while guiding you through your workout.

1. Press any button or begin pedaling to activate
the console.

See HOW TO ACTIVATE THE CONSOLE on page

14.

2. Select a preset program.

To select a preset programs, first press the
Plateau, Foothills, All Terrain, Interval, Peaks, or
Random button repeatedly until the name of the
desired preset program appears in the main
display.

Profile

A profile of the resistance settings of the program,
the maximum resistance level, the program time,
and the maximum rpm setting for the program will
also appear in the display.

and prompts you to maintain a

See step 4 on page 17.

5. Start the program.

Press the Start button or begin pedaling to start
the program.

Each preset program is divided into 20 or 30 one­minute segments. One resistance level and one
target rpm (pace) setting is programmed for each
segment. Note: The same resistance setting
and/or target rpm may be programmed for consec­utive segments.

During the program, the program profile will show
your progress (see the drawing to the left).

The flashing segment of the profile represents the
current segment of the workout. The height of the
flashing segment indicates the resistance level for
the current segment.

When the first segment of the workout ends, the
target rpm and the resistance level for the second
segment will appear in the display for a few sec­onds to alert you. The next segment of the profile
will begin to flash, and the pedals will automati­cally adjust to the resistance level for the next
segment.

Then, press the Enter button to confirm your
selection.

3. Enter your age.

See step 3 on page 17.

19

As you exercise, keep

our pedaling pace

y
near the target rpm
setting for the current
segment, which is
shown in the main dis­play. IMPORTANT: The target rpm settings are

ntended only to provide motivation. Your

i
actual pace may be slower than the target rpm
settings. Make sure to pedal at a pace that is
comfortable for you.

6. Follow your progress with the displays.

See step 4 on page 15.

7. Measure your heart rate if desired.

See step 5 on page 16.

8. Turn on the fan if desired.

See step 6 on page 16.

If the resistance level for the current segment is
too high or too low, you can manually override the
setting by pressing the Resistance buttons.

IMPORTANT: When the current segment of the
workout ends, the pedals will automatically
adjust to the resistance level for the next
segment.

The program will continue in this way until the last
segment of the profile flashes.

To stop the program at any time, stop pedaling or
press the Pause button. To resume the program,
simply resume pedaling or press the Start button.
To exit the program at any time, press the Clear
button.

9. When you are finished using the elliptical, the
console will enter an idle mode.

See HOW TO TURN OFF THE CONSOLE on
page 14.

20

HOW TO CREATE A CUSTOM PROGRAM

4. Program the desired program settings.

A custom program allows you to create your own
workouts and store them in memory for future use.

1. Press any button or begin pedaling to activate
the console.

See HOW TO ACTIVATE THE CONSOLE on page

14.

2. Select the maintenance mode.

Hold down the Clear button and the Enter button
simultaneously for a few seconds to select the
maintenance mode. Note: For more information
about the maintenance mode, see page 27.

When the maintenance mode is selected, the
words MAINTENANCE MODE SCREEN 1 will
appear in the main display. Press the Display but­ton repeatedly until the words MAINTENANCE
MODE SCREEN 4 and a menu of custom pro­grams appears in the main display. You can now
select and change the settings for a custom
program.

3. Select a custom program.

Each custom workout is divided into 30 one­minute segments. You can program one resistance
level and one target rpm (pace) setting for each
segment.

o program a resistance level for the first segment,

T
simply adjust the resistance of the pedals by
pressing the Resistance increase and decrease
buttons or the numbered QuickTouch Resistance
buttons.

To program a target rpm setting for the first seg­ment, press the increase and decrease buttons
beside the Enter button. Then, press the Enter
button to move to the next segment of the profile.

Program a resistance level and a target rpm set­ting for the second segment as described above.
Continue to program resistance levels and target
rpm settings until all segments of the custom pro­gram have been programmed.

Note: While programming segments, press the
Enter button to move to the right in the profile;
press the Back button to move to the left in the
profile.

To select a custom program, press the Display
button repeatedly until the name of the desired
custom program is highlighted, and then press the
Enter button.

The name of the custom program and a profile of
the resistance settings for the program will then
appear in the main display. The resistance level,
the program time, and the target rpm will also
appear in the main display.

5. Exit the custom program and program other
custom programs as desired.

When you program settings for the last segment of
the program and press the Enter button, the con­sole will automatically exit the custom program
and return to the menu of custom programs.

Repeat steps 3 and 4 to select and program
another custom program, if desired.

6. Exit the maintenance mode.

Press the Display button repeatedly to exit the
maintenance mode. When you exit the mainte­nance mode, the custom program will be saved in
memory.

21

HOW TO USE A CUSTOM PROGRAM

4. Enter your weight.

. Press any button or begin pedaling to activate

1

the console.

See HOW TO ACTIVATE THE CONSOLE on page

14.

2. Select a custom program.

To select a custom program, first press the
Custom/Heart Rate button repeatedly until the
name of the desired custom program appears in
the main display.

Profile

A profile of the resistance settings of the program,
the maximum resistance level, the program time,
and the maximum rpm setting for the program will
also appear in the display.

Then, press the Enter button to confirm your
selection.

ee step 4 on page 17.

S

5. Start the program.

Press the Start button or begin pedaling to start
the program.

Each custom program is divided into 30 one­minute segments. One resistance setting and one
target rpm (pace) is programmed for each seg­ment. Note: The same resistance setting and/or
target rpm may be programmed for consecutive
segments.

During the program, the program profile will show
your progress (see the drawing to the left).

The flashing segment of the profile represents the
current segment of the workout. The height of the
flashing segment indicates the resistance level for
the current segment.

When the first segment of the workout ends, the
target rpm and the resistance level for the second
segment will appear in the display for a few sec­onds to alert you. The next segment of the profile
will begin to flash, and the pedals will automati­cally adjust to the resistance level for the next
segment.

Note: If only a level row of indicators appears
in the program profile, see HOW TO CREATE A
CUSTOM PROGRAM on page 21.

3. Enter your age.

See step 3 on page 17.

22

As you exercise, keep

our pedaling pace

y
near the target rpm
setting for the current
segment, which is
shown in the main dis­play. IMPORTANT: The target rpm settings are

ntended only to provide motivation. Your

i
actual pace may be slower than the target rpm
settings. Make sure to pedal at a pace that is
comfortable for you.

To stop the program at any time, stop pedaling or

ress the Pause button. To resume the program,

p
simply resume pedaling or press the Start button.
To exit the program at any time, press the Clear
button.

To change the settings of the custom program, see

OW TO CREATE A CUSTOM PROGRAM on

H
page 21.

6. Follow your progress with the displays.

If the resistance level for the current segment is
too high or too low, you can manually override the
setting by pressing the Resistance buttons.

IMPORTANT: When the current segment of the
workout ends, the pedals will automatically
adjust to the resistance level for the next
segment.

The program will continue in this way until the last
segment of the profile flashes.

See step 4 on page 15.

7. Measure your heart rate if desired.

See step 5 on page 16.

8. Turn on the fan if desired.

See step 6 on page 16.

9. When you are finished using the elliptical, the
console will enter an idle mode.

See HOW TO TURN OFF THE CONSOLE on
page 14.

23

HOW TO USE A HEART RATE PROGRAM

The CONSTANT HEART RATE program automatically
controls the resistance of the pedals to keep your
heart rate near a target level during your workout.

To enter a maximum heart rate setting, press the

ncrease and decrease buttons beside the Enter

i
button. Then, press the Enter button.

4. Start the program.

The VARIABLE HEART RATE program automatically

ontrols the resistance of the pedals to keep your

c
heart rate within a target range during your workout.

1. Press any button or begin pedaling to activate
the console.

See HOW TO ACTIVATE THE CONSOLE on page

14.

2. Select a heart rate program.

To select a heart rate program, first press the
Custom/Heart Rate button repeatedly until the
name of the desired heart rate program appears in
the main display.

A profile of the resistance settings of the program,
the maximum resistance level, the program time,
and the maximum rpm setting for the program will
also appear in the display.

Then, press the Enter button to confirm your
selection.

3. Enter a maximum heart rate setting.

A moment after you select a heart rate program,
the words ENTER MAXIMUM PERCENTAGE and
a percentage setting will flash in the main display.

The maximum heart rate setting represents a per-
centage of your estimated maximum heart rate.
Note: Your maximum heart rate is estimated by
subtracting your age from 220. For example, if you
are 30 years old, your estimated maximum heart
rate is 190 beats per minute (220 – 30 = 190).
Therefore, if you are 30 years old, a target heart
rate setting of 50% is equal to 95 beats per minute
(50% of 190 is 95).

Press the Start button or begin pedaling to start

he program.

t

Each heart rate program is divided into 30 one­minute segments. One target heart rate setting is
programmed for each segment.

Note: If you selected the CONSTANT HEART
RATE program, the same target heart rate setting
is programmed for all segments.

During the program, the program profile will show
your progress.

The console will regularly compare your heart rate
to the target heart rate setting for the current seg­ment of the workout. If your heart rate is too far
below or above the target heart rate setting, the
resistance of the pedals will automatically increase
or decrease to bring your heart rate closer to the
target heart rate setting. Each time the resistance
changes, the resistance level will appear in the
display for a few seconds to alert you.

You will also be
prompted to pedal at a
steady pace so you
can maintain your tar­get heart rate. As you
exercise, keep your
pedaling pace near the target rpm setting for the
current segment, which is shown in the main dis­play. IMPORTANT: The target rpm settings are

intended only to provide motivation. Your
actual pace may be slower than the target rpm
settings. Make sure to pedal at a pace that is
comfortable for you.

24

The program will continue in this way until the last

egment of the profile flashes.

s

To stop the program at any time, stop pedaling or
press the Pause button. To resume the program,
simply resume pedaling or press the Start button.
To exit the program at any time, press the Clear

utton.

b

5. Follow your progress with the displays.

See step 4 on 15.

6. Measure your heart rate if desired.

HOW TO USE THE CONSTANT WATTS PROGRAM

1. Press any button or begin pedaling to activate
the console.

See HOW TO ACTIVATE THE CONSOLE on page

14.

2. Select the constant watts program.

To select the constant watts program, first press
the Custom/Heart Rate button repeatedly until the
name of the custom watts program appears in the
main display.

See step 5 on page 16.

7. Turn on the fan if desired.

See step 6 on page 16.

8. When you are finished using the elliptical, the
console will enter an idle mode.

See HOW TO TURN OFF THE CONSOLE on
page 14.

3. Enter your age.

See step 3 on page 17.

4. Enter your weight.

See step 4 on page 17.

5. Enter a program time.

The words ENTER WORKOUT TIME and a time
setting will appear in the main display.

To change the length of time that the program will
last, press the increase and decrease buttons
beside the Enter button. Then, press the Enter
button.

6. Enter a target watts setting.

Then, the words ENTER TARGET WATTS and a
watts setting will flash in the main display.

To enter a target watts setting, press the increase
and decrease buttons beside the Enter button.
Then, press the Enter button.

25

. Start the program.

7

. Follow your progress with the displays.

8

Press the Start button or begin pedaling to start
the program.

The constant watts program is divided into one-

inute segments.

m

During the program, the program profile will show
your progress. The console will regularly compare
your power output to the target watts setting.

If your power output is too far below or above the
target watts setting, the resistance of the pedals
will automatically increase or decrease to bring
your power output closer to the target watts set­ting. Each time the resistance changes, the
resistance level will appear in the display for a few
seconds to alert you.

The program will continue in this way until the last
segment of the profile flashes.

To stop the program at any time, stop pedaling or
press the Pause button. To resume the program,
simply resume pedaling or press the Start button.
To exit the program at any time, press the Clear
button.

See step 4 on page 15.

. Measure your heart rate if desired.

9

ee step 5 on page 16.

S

10. Turn on the fan if desired.

See step 6 on page 16.

11. When you are finished using the elliptical, the
console will enter an idle mode.

See HOW TO TURN OFF THE CONSOLE on
page 14.

HOW TO USE THE COOL DOWN MODE

The cool down mode is designed to help you cool
down after you have finished exercising. Press the
Cool Down button to use the cool down mode.

The cool down mode is divided into three one-minute
segments. The cool down mode will work in the same
way as a preset program (see step 5 on pages 19 and

20).

26

HOW TO USE THE MAINTENANCE MODE

The console features a maintenance mode that allows
you to access usage information and to view and
change default settings.

1. Press any button or begin pedaling to activate
he console.

t

See HOW TO ACTIVATE THE CONSOLE on page

14.

2. Select the maintenance mode.

Hold down the Clear button and the Enter button
simultaneously for a few seconds to select the
maintenance mode.

When the maintenance mode is selected, the
words MAINTENANCE MODE SCREEN 1 will
appear in the main display.

Note: As you view the maintenance mode screens,
press the Back button at any time to return to the
previous screen.

3. View usage information for the elliptical.

When the words MAINTENANCE MODE SCREEN
1 appear, the main display will show the total num­ber of hours that the elliptical has been used and
the total distance that the elliptical has been
pedaled.

If the pedals on the elliptical do not move for a

eriod of time, a pause timeout will occur and the

p
console will enter an idle mode. When the console
is in the idle mode, the displays will be reset to
zeros and a screen saver will appear in the main
display.

he pause timeout can occur from 1 minute to 5

T
minutes after the pedals stop moving. To change
the length of time that will elapse before the pause
timeout, press the increase and decrease buttons
beside the Enter button.

5. Change the console settings if desired.

Press the Display button again. When the words
MAINTENANCE MODE SCREEN 3 appear, the
main display will allow you to set a default input
and a default volume level.

You can set the default input for the console as
MP3, TV, or RCA. To change the default input,
press the increase and decrease buttons beside
the Enter button. Then, press the Display button.
Note: The TV and RCA input options are for use
with the optional Workout TV (see page 12).

The console has several volume levels. To change
the volume level, press the increase and decrease
buttons beside the Enter button.

6. Select a language for the main display.

Press the Display button again. The main display
may be able to display text messages in other lan­guages. To change the language, press the
increase and decrease buttons beside the Enter
button. Then press the Display button.

4. Change the time settings if desired.

Press the Display button. When the words MAIN­TENANCE MODE SCREEN 2 appear, the main
display will allow you to set a maximum program
time for the programs and a default time for the
pause timeout.

The maximum program time for the programs can
be from 10 minutes to 90 minutes. To change the
maximum program time, press the increase and
decrease buttons beside the Enter button. Then,
press the Display button.

7. Change the settings for a custom program if
desired.

Press the Display button again. When the words
MAINTENANCE MODE SCREEN 4 appear, the
main display will allow you to select and change
the settings for a custom program.

To change the settings for a custom program, see
HOW TO CREATE A CUSTOM PROGRAM on
page 21.

8. Exit the maintenance mode.

Press the Display button to exit the maintenance
mode.

27

HOW TO USE AN IFIT WORKOUT

HOW TO USE THE SOUND SYSTEM

iFit cards are available separately. To purchase iFit
cards, go to www.iFit.com or see the front cover of this
manual. iFit cards are also available at select stores.

1. Press any button or begin pedaling to activate
he console.

t

See HOW TO ACTIVATE THE CONSOLE on page

14.

2. Insert an iFit card and select a workout.

To use an iFit workout, insert an iFit card into the
iFit slot, which is located on the rear right-hand
side of the console. The iFit card should slide eas­ily into the slot. If it does not, turn the iFit card and
try again.

iFit workouts function in the same way as preset
workouts. To use the workout, see steps 5 to 9 on
pages 19 and 20. Note: Some iFit cards contain
more than one workout. To select a workout, use
the increase and decrease buttons located next to
the Enter button.

3. When you are finished exercising, remove the

iFit card.

To play music or audio books through the console
sound system while you exercise, plug an audio cable
(not included) into the MP3 jack on the console and
into a jack on your MP3 player or CD player; make

sure that the audio cable is fully plugged in.

Next, press the Play button on your MP3 player or CD
player. Adjust the volume of the speakers using the
volume control on your MP3 player or CD player.

You can use your own headphones with the optional
Workout TV (see page 12) or with an iFit workout (see
HOW TO USE AN IFIT WORKOUT to the left). To use
your headphones, plug the jack on your headphones
into the headphones jack on the console; make sure

that the headphones jack is fully plugged in.

THE OPTIONAL CHEST PULSE SENSOR

The optional chest pulse sensor provides hands-free
operation and continuously monitors your heart rate
during your workouts. To purchase the optional

chest pulse sensor, please see the back cover of
this manual.

Remove the iFit card when you are finished exer­cising. Store the iFit card in a secure place.

28

MAINTENANCE AND TROUBLESHOOTING

f you have questions about maintenance or trou-

I
bleshooting, see the back cover of this manual.

Inspect and tighten all parts of the elliptical regularly.

eplace any worn parts immediately.

R

To clean the elliptical, use a damp cloth and a small
amount of mild soap. Make sure to regularly clean the
rollers and the track frame on which the rollers ride.

IMPORTANT: To avoid damage to the console,
keep liquids away from the console and keep the
console out of direct sunlight.

ANDGRIP PULSE SENSOR TROUBLESHOOTING

H

If the console does not display your heart rate when
you hold the handgrip pulse sensor, or if the displayed

eart rate appears to be too high or too low, see step

h
5 on page 16.

HOW TO LEVEL THE ELLIPTICAL

If the elliptical rocks slightly on your floor during use,
see HOW TO LEVEL THE ELLIPTICAL on page 10.

29

EXERCISE GUIDELINES

WARNING: Before beginning this

or any exercise program, consult your physi­cian. This is especially important for persons
over the age of 35 or persons with pre-exist-

ng health problems.

i

The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin­ing heart rate trends in general.

These guidelines will help you to plan your exercise
program. For detailed exercise information, obtain a
reputable book or consult your physician. Remember,
proper nutrition and adequate rest are essential for
successful results.

Burning Fat—To burn fat effectively, you must exer­cise at a low intensity level for a sustained period of
time. During the first few minutes of exercise, your
body uses carbohydrate calories for energy. Only after
the first few minutes of exercise does your body begin
to use stored fat calories for energy. If your goal is to
burn fat, adjust the intensity of your exercise until your
heart rate is near the lowest number in your training
zone. For maximum fat burning, exercise with your
heart rate near the middle number in your training
zone.

Aerobic Exercise—If your goal is to strengthen your
cardiovascular system, you must perform aerobic
exercise, which is activity that requires large amounts
of oxygen for prolonged periods of time. For aerobic
exercise, adjust the intensity of your exercise until
your heart rate is near the highest number in your
training zone.

EXERCISE INTENSITY

Whether your goal is to burn fat or to strengthen your
cardiovascular system, exercising at the proper inten­sity is the key to achieving results. You can use your
heart rate as a guide to find the proper intensity level.
The chart below shows recommended heart rates for
fat burning and aerobic exercise.

To find the proper intensity level, find your age at the
bottom of the chart (ages are rounded off to the near­est ten years). The three numbers listed above your
age define your “training zone.” The lowest number is
the heart rate for fat burning, the middle number is the
heart rate for maximum fat burning, and the highest
number is the heart rate for aerobic exercise.

WORKOUT GUIDELINES

Warming Up—Start with 5 to 10 minutes of stretching

and light exercise. A warm-up increases your body
temperature, heart rate, and circulation in preparation
for exercise.

Training Zone Exercise—Exercise for 20 to 30 min­utes with your heart rate in your training zone. (During
the first few weeks of your exercise program, do not
keep your heart rate in your training zone for longer
than 20 minutes.) Breathe regularly and deeply as you
exercise–never hold your breath.

Cooling Down—Finish with 5 to 10 minutes of
stretching. Stretching increases the flexibility of your
muscles and helps to prevent post-exercise problems.

EXERCISE FREQUENCY

To maintain or improve your condition, complete three
workouts each week, with at least one day of rest
between workouts. After a few months of regular exer­cise, you may complete up to five workouts each
week, if desired. Remember, the key to success is to
make exercise a regular and enjoyable part of your
everyday life.

30

PART LIST Model No. VMEL81907.1 R0111A

Key No. Qty. Description Key No. Qty. Description

11Frame
2
31Track Frame
41Rear Stabilizer
51Rear Stabilizer Cover
61Console
71Left Frame Cover
81Right Frame Cover

92Crank Arm
10 1 Rear Stabilizer Overlay
11 1 Upright Cover
12 1 Generator
13 1 Pulley
14 1 Handlebar Axle
15 1 Pulley Axle
16 1 Axle Plate
17 1 Left Handlebar Cover
18 1 Right Handlebar Cover
19 1 Water Bottle Holder
20 1 Power Board
21 1 Power Board Bracket
22 1 Frame Cover Bracket
23 1 Battery Pack
24 1 Drive Belt
25 2 Wheel
26 2 Roller Arm
27 1 Left Pedal Arm
28 1 Right Pedal Arm
29 1 Left Handlebar Leg
30 1 Left Pedal
31 1 Right Pedal
32 1 Right Handlebar Leg
33 2 Handlebar Foam
34 1 Left Handlebar
35 1 Right Handlebar
36 1 Right Shield
37 1 Left Shield
38 2 Pedal Disc
39 1 Shield Cover
40 2 Rear Stabilizer Foot
41 3 Frame Foot
42 10 25mm Bearing
43 8 Wave Washer
44 8 Bushing
45 2 14mm Spacer

1 Upright

46 1 Large Washer

7 6 11mm Cover

4
48 4 Roller Bushing
49 2 Handlebar Cap
50 10 Snap Ring
51 6 Thrust Washer
52 6 M4 x 15mm Screw
53 1 Console Back Cover
54 10 M8 Locknut
55 2 Roller Cap
56 8 5mm Bushing
57 1 M4 Washer
58 10 M4 x 50mm Screw
59 2 M12 x 60mm Bolt
60 8 M8 x 20mm Screw
61 2 M6 Large Washer
62 6 M8 x 42mm Bolt
63 2 M8 x 32mm Screw
64 6 M10 x 20mm Screw
65 4 M8 x 40mm Bolt
66 2 M6 x 20mm Screw
67 17 M4 x 10mm Screw
68 23 M6 x 20mm Screw
69 3 M6 x 140mm Screw
70 6 M6 x 100mm Screw
71 2 M6 x 40mm Screw
72 2 M6 x 25mm Screw
73 2 M12 Locknut
74 1 Console Handlebar
75 1 Console Back
76 2 Key
77 4 M5 x 15mm Screw
78 2 M4 x 14mm Screw
79 2 M6 x 60mm Screw
80 2 Roller
81 8 M6 x 30mm Hex Bolt
82 2 M8 x 80mm Bolt
83 16 M3 x 6mm Screw
84 4 M6 x 13mm Screw
85 2 M4 x 14mm Screw
86 1 Stabilizer Bracket
87 8 M3 Stand-off
88 2 M8 x 60mm Screw
89 2 Pulse Grip
90 1 Stabilizer Block

31

ey No. Qty. Description Key No. Qty. Description

K

1 8 M6 Split Washer

9
92 8 M6 Washer
93 12 M5 Washer
94 12 M4 Split Washer

5 4 Pulse Sensor Contact

9
96 4 Grip Insert

7 4 M4 x 25mm Screw

9
98 1 Power Adapter
99 4 M8 Acorn Nut

100 1 Power Cord

*–Userʼs Manual

Note: Specifications are subject to change without notice. For information about ordering replacement parts, see
the back cover of this manual. *These parts are not illustrated.

*
*–A/V Wire
*–Audio Out Wire
*–Coaxial Wire
*
*–Left Pulse Wire
*
*–CN-3 Jumper Wire
*–Ground Wire
*–CN-2 Generator Wire
*–CN-1 Generator Wire

– Power Receptacle

– Right Pulse Wire

– Console Wire

32

1

2

3

4

5

9

11

14

17

18

19

22

25

25

40

10

41

41

42

42

42

42

43

43

50

50

46

44

45

73

73

58

5

8

58

59

59

60

60

60

78

68

68

81

52

24

82

72

54

9

44

45

82

72

54

67

86

53

89

68

40

84

68

81

13

15

16

54

62

62

76

54

52

41

90

89

74

88

88

67

12

77

77

91

92

91

92

75

6

81

91

92

91

92

9

5

96

9

7

96

95

97

20

83

87

98

51

51

51

51

51

21

85

85

87

57

87

23

83

100

EXPLODED DRAWING A Model No. VMEL81907.1 R0111A

33

EXPLODED DRAWING B Model No. VMEL81907.1 R0111A

26

27

28

80

80

29

30

31

26

32

33

34

35

47

43

44

44

44

44

43

50

47

44

50

47

44

50

47

42

50

48

48

48

48

50

42

42

50

47

55

55

49

4

9

54

54

56

56

56

56

56

47

56

56

63

64

65

64

63

65

66

6

4

66

33

64

67

67

68

64

68

64

50

61

61

43

43

43

93

93

50

43

42

93

67

67

93

67

93

93

94

94

94

94

94

94

94

93

52

94

93

52

99

99

34

EXPLODED DRAWING C Model No. VMEL81907.1 R0111A

36

37

3

8

38

39

69

79

70

68

71

68

68

68

68

68

7

8

68

68

68

70

71

68

68

84

84

79

70

35

HOW TO CONTACT CUSTOMER CARE

If you have questions after reading this manual, or if parts are damaged or missing, please contact the store
where you purchased this product. If you are unable to contact the store, contact Customer Care at one of
the phone numbers or addresses listed below. Please note the model number, serial number, and name of
the product (see the front cover of this manual) before contacting Customer Care. If you are ordering
replacement parts, please also note the key number and description of each part (see the PART LIST
and the EXPLODED DRAWING near the end of this manual).

In the United States

Call: 1-866-799-8946, Mon.–Fri. 8 a.m.–5 p.m. MT
Email: [e-mail]
Write:
FreeMotion Fitness
1500 South 1000 West
Logan, UT 84321-9813
United States

LIMITED WARRANTY

FreeMotion Fitness warrants this product to be free from
defects in workmanship and material under normal use and
service conditions. The warranty period commences on the
invoice date of purchase. Any parts repaired or replaced dur­ing this warranty period will be warranted for the remainder
of the original warranty period.

WARRANTY PERIODS AND COVERAGE
Residential Light Commercial

Frame: Lifetime Frame: Lifetime
Parts: 3 years Parts: 2 years
Labor: 2 years Labor: 1 year

Light commercial use is defined as a non-dues-paying insti­tutional setting to include hotels, apartment fitness centers,
corporate fitness centers, fire/police stations, and hospi­tal/physical therapy settings. This product is not intended to
be used in large, heavy-use settings such as health clubs,
colleges/universities, community centers, or military installa­tions. Use of this product in such facilities will void this
warranty.

CONDITIONS AND LIMITATIONS

The following will void the warranty on this product:

1. This warranty applies only to the original owner and is
non-transferable.

2. The labor warranty applies only to products sold in the US
and Canada. Contact your authorized FreeMotion Fitness
dealer for details on labor coverage in your country.

3. Any misuse, abuse, or improper service.

4. Users in excess of 350 lbs. (159 kg) in weight.

5. Damage caused by moving the product or improper stor­age including moving or storing the product on its side.

Outside the United States

Call: 001-435-786-3521
Email: [e-mail]

6. Use or storage of the product outdoors or in high-humidity
environments including spa and pool areas.

7. Damage caused by improper wiring or insufficient electri­cal current.

This warranty shall not apply to the following:

1. Cosmetic items including grips, decals, and labels.

2. Pick-up and delivery or freight charges involved with a
repair.

3. Any problem as a result of improper assembly or delivery.

WHAT TO DO IF SERVICE IS REQUIRED

FreeMotion Fitness warranty service may be obtained by
contacting the authorized dealer from which you purchased
this product. Make sure to retain your original invoice and
serial number information. If this product experiences a fail­ure under the warranty terms set forth, FreeMotion Fitness
shall provide at their option either repair, replacement, or
refund of the purchase price. FreeMotion Fitness compen­sates service providers for warranty trips within their service
area. You may be charged additionally for service calls
beyond this service area.

FreeMotion Fitness is not responsible or liable for indirect,
special, or consequential damages arising out of or in con­nection with the use or performance of the product; damages
with respect to any economic loss, loss of property, loss of
revenues or profits, loss of enjoyment or use, or cost of
removal or installation; or other consequential damages.
Some states do not allow the exclusion or limitation of con­sequential damages. Accordingly, the above limitation may
not apply to you. This warranty gives you specific rights, and
you may have other rights that vary from state to state.

TO CONTACT FREEMOTION FITNESS

See HOW TO CONTACT CUSTOMER CARE above.

Part No. 298692 R0111A Printed in China © 2011 ICON IP, Inc.