FreeMotion VFMCS40072 Owner's Manual

HOW TO CONTACT CUSTOMER CARE
If you have questions after reading this manual, if you require assistance, or if you need to order replacement parts, please contact Customer Care at the address or phone number listed below. Please be prepared to pro­vide the following information:
• the model number and serial number of the product (see the front cover of this manual)
• the name of the product (see the front cover of this manual)
When ordering replacement parts, please also provide the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING near the end of this manual).
Call
Toll-free in the US: 1-866-799-8946, Mon.–Fri. 8 am–5 pm MST International: +1-719-533-2911
Email
US: fmfvmcustomerservice@freemotionfitness.com International: intlcustomercare@freemotionfitness.com
Write
FreeMotion Fitness 1096 Elkton Drive Suite 600 Colorado Springs, CO 80907
Part No. GZ7543 R0208A Printed in USA © 2008 ICON IP, Inc.
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www.freemotionfitness.com
USER’S MANUAL
Model No. VFMCS4007.2 Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal
(inside tower)
QUESTIONS?
At FreeMotion Fitness, we are committed to providing com­plete customer satisfaction. If you have questions, please contact the authorized dealer where you purchased the strength equipment.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
W
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
DJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
A
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FREEMOTION is a registered trademark of ICON IP, Inc.
2
EXPLODED DRAWING B—Model No. VFMCS4007.2 R
5
5
55
21
21
55
54 55
12
18
77
37
25
73
35
19
4
70
35
19
35
19
35
19
70
3
37
25
73
25
41
59
64
56
56
73
73
74
74
74
74
74
1
38
61
29
73
38
72
27
73
38
72
27
7
3
61
29
73
38
27
72
59
39
73
50
60
36
62
57
60
36
62
57
41
41
42
40
42
40
42
40
42
40
39
73
50
72
27
38
6
6
2
79
79
79
79
79
54
35
80
80
80
80
50
50
78
78
0208A
19
EXPLODED DRAWING A—Model No. VFMCS4007.2 R
17
27
30
9
23
47
17
27
47
17
27
47
11
7
5
76
62
60
26
31
49
44
43
8
75
73
37
27
22
34
13
68
68
14
15
68
24
52
58
5151
69
29
67
73
36
20
65
53
23
20
30
16
20
20
16
43
23
3
0
23
27
27
10
23
47
17
47
17
27
47
30
30
11
7
6
76
62
60
36
26
31
8
7
5
37
73
27
27
42
40
40
42
42
40
40
42
22
34
13
68
68
63
15
68
24
52
58
5151
67
73
20
65
53
23
20
30
16
20
20
16
43
69
29
24 24
81
81
33
28
32
33
28
32
43
44
46
47
48
47
49
7
1
45
45
0208A
18
WARNING DECAL PLACEMENT
DO NOT USE MACHINE FROM THIS SIDE
WARNING
The decals shown here have been applied in the indicated locations. If a decal is missing or illegible, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.
4
(inside
1
access
cover)
Decal 1 (GZ7008)
Decal 2 (GZ7006)
6
5
6
7
3
5
2
1
6
Decal 5 (GZ7376)
Decal 6 (GZ7005)
Decal 3 (GZ7026)
Decal 7
(GZ7003)
Decal 4 (GZ7004)
3
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