Freemotion INCLINE TRAINER X3 INTERACTIVE, SFTL15008.0 User Manual

www.freemotionfitness.com
Model No. SFTL15008.0 Serial No.
Write the serial number in the space above for reference.
Serial Number
Decal
QUESTIONS?
CONTACT THE STORE WHERE YOU PURCHASED THIS PRODUCT.
USER'S MANUAL
If you are unable to contact the store, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
HOW TO MOVE THE INCLINE TRAINER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the locations of the warning decals.
If a decal is missing or illegible, see the back cover of this manual and request a free replacement decal. Apply the decal in the location shown. Note: The de-
cals may not be shown at actual size.
FREEMOTION is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and in-
structions in this manual and all warnings on your incline trainer before using your incline trainer. FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
1. Before beginning this or any exercise pro­gram, consult your physician. This is espe­cially important for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure that all users of this incline trainer are ade­quately informed of all warnings and precau­tions.
3. Use the incline trainer only as described.
4. Place the incline trainer on a level surface, with at least 8 ft. (2.4 m) of clearance behind it and 2 ft. (0.6 m) on each side. Do not place the incline trainer on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the incline trainer.
5. Keep the incline trainer indoors, away from moisture and dust. Do not put the incline trainer in a garage or covered patio, or near water.
trainer with bare feet, wearing only stockings, or in sandals.
11. When connecting the power cord (see page
12), plug the power cord into a surge suppres­sor (not included) and plug the surge sup­pressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.
12. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12. To purchase a surge suppressor, please see the back cover of this manual and order part number 146148, or see your local electronics store.
13. Failure to use a properly functioning surge suppressor could result in damage to the con­trol system of the incline trainer. If the control system is damaged, the walking belt may slow, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
6. Do not operate the incline trainer where aerosol products are used or where oxygen is being administered.
7. Keep children under age 12 and pets away from the incline trainer at all times.
8. The incline trainer should be used only by persons weighing 300 lbs. (136 kg) or less.
9. Never allow more than one person on the in­cline trainer at a time.
10. Wear appropriate exercise clothes when using the incline trainer. Do not wear loose clothes that could become caught in the in­cline trainer. Athletic support clothes are rec­ommended for both men and women. Always
wear athletic shoes. Never use the incline
14. Keep the power cord and the surge suppres­sor away from heated surfaces.
15. Never move the walking belt while the power is turned off. Do not operate the incline trainer if the power cord or plug is damaged, or if the incline trainer is not working prop­erly. (See TROUBLESHOOTING on page 21 if the incline trainer is not working properly.)
16. Read, understand, and test the emergency stop procedure before using the incline trainer (see HOW TO TURN ON THE POWER on page 14).
17. Never start the incline trainer while you are standing on the walking belt. Always hold the handrails while using the incline trainer.
3
8. The incline trainer is capable of high speeds.
1
Adjust the speed in small increments to avoid sudden jumps in speed.
2. Do not change the incline of the incline
2
trainer by placing objects under the incline trainer.
9. The pulse sensor is not a medical device.
1
Various factors, including the user's move-
ent, may affect the accuracy of heart rate
m readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
20. Never leave the incline trainer unattended while it is running. Always remove the key, unplug the power cord, and switch the reset/off circuit breaker to the “off” position when the incline trainer is not in use. (See the drawing on page 5 for the location of the reset/off circuit breaker.)
21. Do not attempt to move the incline trainer until
it is properly assembled. (See ASSEMBLY on page 6, and HOW TO MOVE THE INCLINE TRAINER on page 20.) You must be able to safely lift 45 lbs. (20 kg) to move the incline trainer.
SAVE THESE INSTRUCTIONS
3. Inspect and properly tighten all parts of the
2
incline trainer regularly.
24. Never insert or drop any object into any opening on the incline trainer.
DANGER: Always unplug the power
25. cord immediately after use, before cleaning the incline trainer, and before performing the maintenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
26. The incline trainer is intended for in-home use only. Do not use the incline trainer in any commercial, rental, or institutional setting.
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary FREEMO­TION®INCLINE TRAINER X3 INTERACTIVE. The IN­CLINE TRAINER X3 INTERACTIVE offers a selection of features designed to make your workouts at home more enjoyable and effective.
For your benefit, read this manual carefully before using the incline trainer. If you have questions after
Pulse Sensor
Accessory Tray
Handrail
reading this manual, please see the back cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Console
Fan
Key/Clip
Walking Belt
Walking Platform
Idler Roller
Adjustment Bolts
Wheel
Platform Cushion
Reset/Off
Circuit Breaker
Power Cord
5
ASSEMBLY
#8 x 3/4"
Screw (1)–8
#8 x 1" Tek
Screw (2)–4
3/8" Nut (8)–2
3/8" Star
Washer (9)–6
#8 x 1/2"
Screw (12)–2
3/8" x 3 1/2" Bolt (3)–4
3/8" x 2 1/2" Bolt (4)–2
3/8" x 5" Bolt (7)–2
5/16" x 3/4"
Bolt (6)–4
1/4" x 1"
Bolt (32)–4
ssembly requires two persons. Set the incline trainer in a cleared area and remove all packing materials. Do
A not dispose of the packing materials until assembly is completed. Note: The underside of the incline trainer
walking belt is coated with high-performance lubricant. During shipping, some lubricant may be transferred to the top of the walking belt or the shipping carton. This is normal and does not affect incline trainer performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex keys and your own Phillips screwdriver and adjustable wrench .
Use the drawings below to identify the assembly hardware. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number after the parentheses is the quantity needed for assembly. Note: If a part is not in the hardware kit, check to see if it is preattached
to one of the parts to be assembled. To avoid damaging plastic parts, do not use power tools for assem­bly. Extra hardware may be included.
6
1. Make sure that the power cord is unplugged.
1
With the help of a second person, tip the incline
rainer onto its left side. Have the second person
t hold the incline trainer to prevent it from tipping.
Attach four Base Feet (80) and four Base Foot Spacers (79) to the Base (78) with four #8 x 1" Tek Screws (2). Be careful not to overtighten
the Screws.
80
79
79
80
79
80
2
2
79
80
2
78
2
2. Hold the Upright (74) near the incline trainer, with the brackets on the Upright oriented as shown.
See the inset drawing. Wrap the wire tie in the Upright (74) securely around the end of the Upright Wire (72). Then, pull the other end of the wire tie until the Upright Wire is routed com­pletely through the Upright.
Attach the Upright (74) to the Base (78) with four 3/8" x 3 1/2" Bolts (3) and four 3/8" Star Washers (9). Start all four Bolts before tight-
ening any of them. Be careful not to pinch the Upright Wire (72).
2
Wire
Tie
72
Bracket
74
72
9
74
Wire
Tie
3
3
78
9
7
3. With the help of a second person, carefully tip the incline trainer down so that the Base (78) is flat on the floor.
Attach a Wheel (77) to each side of the Base
78) with a 3/8" x 2 1/2" Bolt (4) and a 3/8" Nut
( (8) (only one side shown).
3
4. Hold the Yoke Spacer (87) near the Upright (74). Make sure that the curved side of the Yoke Spacer is facing the Upright. Insert the Upright Wire (72) through the Yoke Spacer.
Orient the Yoke (88) as shown. Insert the Upright Wire (72) through the Yoke.
Attach the Yoke (88) and the Yoke Spacer (87) to the Upright (74) with two 3/8" x 5" Bolts (7) and two 3/8" Star Washers (9); do not fully
tighten the Bolts yet.
8
77
4
78
4
88
74
Curved
Side
7
9
72
87
Remove the wire tie from the Upright Wire (72).
Wire Tie
8
5. Slide a Handrail Cover (76) onto the Left Handrail (69). See the inset drawing. Make
sure the curved side of the Handrail Cover is
acing the Upright (74).
f
ave a second person hold the Left Handrail
H (69) near the Yoke (88). Locate the wire tie in­side of the Yoke. Wrap the end of the wire tie around the Left Pulse Wire (70).
Pull the other end of the wire tie until the Left Pulse Wire (70) is extending from the hole in the center of the Yoke (88). At the same time, insert the Left Handrail (69) into the Yoke. Make sure not to pinch the Left Pulse Wire. Then, slide the bottom of the Left Handrail onto the bracket on the Upright (74).
Attach the Left Handrail (69) to the Yoke (88) with two 5/16" x 3/4" Bolts (6); do not fully
tighten the Bolts yet.
Slide the Handrail Cover (76) up the Left Handrail (69). Attach the Left Handrail to the Upright (74) with two 1/4" x 1" Bolts (32); start both Bolts be- fore tightening either of them. Next, tighten the two 5/16" x 3/4" Bolts (6). Then, slide the Handrail Cover down against the Upright.
Remove the wire tie from the Left Pulse Wire (70).
5
76
32
76
69
74
6
Bracket
Wire
Tie
0
7
8
8
Hole
75
6
Wire
Tie
71
Bracket
76
Repeat this step with the Right Handrail (75), the other Handrail Cover (76), and the Right Pulse Wire (71).
6. Slide the Accessory Tray (86) onto the Yoke (88). Partially insert the two indicated tabs and then partially insert the other tabs. Then, fully in­sert all of the tabs. Make sure not to break the
tabs.
Attach the Accessory Tray (86) to the Yoke (88) with four #8 x 3/4" Screws (1). Start all four
Screws before tightening any of them. Do not overtighten the Screws.
32
Curved Side
6
86
Tabs
88
1
1
9
7. Have a second person hold the Console (84) near the Yoke (88). Connect the Upright Wire (72), the Left and Right Pulse Wires (70, 71),
nd the Console Ground Wire (89) to the wires
a extending from the Console. See the inset
rawing. The connectors should slide to-
d gether easily and snap into place. If they do not, turn one connector and try again. IF THE CONNECTORS ARE NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAM­AGED WHEN THE POWER IS TURNED ON.
7
4
8
88
89
Insert the excess wire into the Console (84).
8. Attach the Console (84) to the plate on the Yoke (88) with four #8 x 3/4" Screws (1). Be careful
not to pinch any wires. Start all four Screws before tightening any of them. Do not over­tighten the Screws.
Console Wire
8
72
Console
Wires
84
70
71
72
88
1
1
10
9. Tighten the 3/8" x 5" Bolts (7).
9
Attach the Console Cover (73) to the top of the
pright (74) with two #8 x 1/2" Screws (12). Do
U
not overtighten the Screws.
2
1
73
7
74
10. Make sure that all parts are properly tightened before you use the incline trainer. Keep the included hex keys in a secure place. A hex key is used to adjust the walking belt (see pages 22 and 23). To protect the
floor or carpet from damage, place a mat under the incline trainer.
11
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
our incline trainer features a walking belt coated with
Y high-performance lubricant. IMPORTANT: Never
apply silicone spray or other substances to the walking belt or the walking platform. Such sub­stances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
DANGER: Improper connection
of the equipment-grounding conductor can result in an increased risk of electric shock. Check with a qualified electrician or service­man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
Your incline trainer, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your homeʼs power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of
your incline trainer being damaged, always use a surge suppressor with your incline trainer (see drawing 1 at the right). To purchase a surge sup­pressor, please see the back cover of this manual and order part number 146148, or see your local electronics store.
tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding
lug. Plug the power cord into a surge suppressor,
p
and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. IMPORTANT: The incline trainer is not compatible with GFCI-equipped outlets.
This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus­trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.
1
Grounded Outlet
2
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounding Plug
Grounded Outlet Box
Adapter
Surge Suppressor
Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup­pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni­toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the incline trainer. If the control system is damaged, the walk­ing belt may slow, accelerate, or stop unexpect­edly, which may result in a fall and serious injury.
This product must be grounded. If it should malfunc-
tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec-
Lug
Metal Screw
The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.
The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box
covers are not grounded. Contact a qualified elec­trician to determine if the outlet box cover is grounded before using an adapter.
Grounding Plug
12
CONSOLE DIAGRAM
FEATURES OF THE CONSOLE
The incline trainer console offers an impressive array of features designed to make your workouts more ef­fective and enjoyable. When the manual mode of the console is selected, the speed and incline of the incline trainer can be changed with the touch of a button. As you exercise, the console will display continuous exer­cise feedback. You can even measure your heart rate using the handgrip pulse sensor.
In addition, the console features nine 1 step calorie workouts. Each workout automatically controls the speed and incline of the incline trainer as it guides you through an effective exercise session. You can even use the random workout generator to get a new work­out every time you exercise.
The console also features the new iFit interactive workout system. The iFit system enables the console
to accept iFit interactive workout cards containing workouts designed to help you achieve specific fitness goals. iFit workouts automatically control the incline trainer while the voice of a personal trainer coaches you through every step of your workout. iFit cards are available separately. To purchase iFit cards, please
see the back cover of this manual or go to www.iFit.com. iFit cards are also available at select stores.
You can also listen to your favorite workout music or audio books with the consoleʼs premium stereo sound system while you get in shape.
To turn on the power, see page 14. To use the man­ual mode, see page 14. To use a 1 step calorie workout, see page 16. To use a random workout, see page 17. To use an iFit card, see page 18. To use the information mode, see page 19. To use the stereo sound system, see page 19.
13
HOW TO TURN ON THE POWER
HOW TO USE THE MANUAL MODE
IMPORTANT: If the incline trainer has been ex-
osed to cold temperatures, allow it to warm to
p room temperature before turning on the power. If
ou do not do this, you may damage the console
y displays or other electrical components.
Plug in the power cord (see page 12). Next, locate the reset/off circuit breaker on the incline trainer frame
Reset
Position
near the power cord. Make sure that the circuit breaker is in the “reset” position.
IMPORTANT: The console features a display demo mode, designed to be used if the incline trainer is displayed in a store. If the displays light as soon as you plug in the power cord and switch the reset/off circuit breaker to the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few sec­onds. If the displays remain lit, see THE INFORMA­TION MODE on page 19 to turn off the demo mode.
If the console is in demo mode, the incline will auto­matically rise to the maximum incline level.
Next, stand on the walking platform of the incline trainer. Locate the clip at­tached to the key (see the
Key
drawing at the right), and slide the clip securely onto the waistband of your
Clip
clothes. Then, insert the key into the console. After a mo­ment, the displays will light. IMPORTANT: In an emer-
gency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps back­ward; if the key is not pulled from the console, ad­just the position of the clip.
IMPORTANT: If there is a sheet of clear plastic on the face of the console, remove the plastic. To pre­vent damage to the walking platform, wear clean athletic shoes while using the incline trainer. The first time the incline trainer is used, observe the alignment of the walking belt, and center the walk­ing belt if necessary (see page 23).
Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea­surement is selected, see THE INFORMATION MODE on page 19. For simplicity, all instructions in this man­ual refer to miles.
1. Insert the key into the console.
See HOW TO TURN ON THE POWER at the left.
f necessary, press the Incline buttons to lower the
I incline to the minimum incline level.
2. Select the manual mode.
Each time the key is inserted, the manual mode will be selected. If you have selected a workout, press any of the workout buttons repeatedly until the words MANUAL CONTROL appear in the dis­play.
3. Start the walking belt and adjust the speed.
To start the walking belt, press the Start button, the Speed increase button, or one of the 1 Step Speed buttons numbered 1 to 10.
If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in­crease and decrease buttons next to the Start but­ton. Each time you press a button, the speed set­ting will change by 0.1 mph; if you hold down a but­ton, the speed setting will change in increments of
0.5 mph. If you press one of the numbered 1 Step Speed buttons, the walking belt will gradually change speed until it reaches the selected speed setting.
To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button, the Speed increase button, or one of the numbered 1 Step Speed buttons.
4. Change the incline of the incline trainer as desired.
To change the incline of the incline trainer, press the Incline increase and decrease buttons or one of the 1 Step Incline buttons numbered 0 to 40. Each time you press one of the buttons, the incline will gradually change until it reaches the selected incline setting. Note: As the incline increases,
the maximum speed of the incline trainer will decrease. When the incline is from 0% to 15%, the maximum speed will be 10 mph; when the incline is from 15.5% to 25%, the maximum speed will be 8 mph; when the incline is from
25.5% to 35%, the maximum speed will be 5 mph; and when the incline is from 35.5% to 40%, the maximum speed will be 3 mph.
14
5. Monitor your progress with the display.
When the manual mode is selected, the console of-
ers four display modes. The display mode that you
f select will determine which workout information is
hown. Press the Display Mode button repeatedly
s to select the desired display mode.
As you walk or run on the incline trainer, the dis­play can show the following workout information:
• The elapsed time.
• The distance that you have walked or run.
• The number of vertical feet you have climbed.
• The approximate number of calories burned per hour.
• The speed of the walking belt.
• The incline level of the incline trainer.
• The approximate number of calories you have burned.
if necessary. In addition, make sure that your hands are clean.
o measure
T your heart
ate, stand on
r
the walking
Contacts
platform and hold the metal contacts on the handrail—
avoid moving your hands.
Hold the contacts for approximately ten seconds. When your pulse is detected, your heart rate will be shown. For the most accurate heart rate read-
ing, continue to hold the contacts for about 15 seconds.
7. Turn on the fan if desired.
The fan has high and low speed settings. Press the Fan button repeatedly to select a fan speed or to turn off the fan. Note: If the fan is on when the walking belt stops, the fan will automatically turn off after a few minutes.
• Your heart rate. Note: Your heart rate can be dis­played only while you use the handgrip pulse sensor (see step 6).
Regardless of which display mode you select, the speed or incline setting will appear in the display for a few seconds each time you change the setting.
If desired, adjust the volume level by pressing the Volume (VOL) increase and decrease buttons on the console.
To reset the console, press the Stop button, re­move the key, and then reinsert the key.
6. Measure your heart rate if desired.
Before using the handgrip pulse sensor, remove the sheets of clear plastic from the metal contacts
8. When you are finished exercising, remove the key from the console.
Step onto the walking platform and press the Stop button. Next, remove the key from the console and put it in a secure place. If the console is in demo mode (see THE INFORMATION MODE on page
19), the incline will automatically rise to the maximum incline level.
When you are finished using the incline trainer, switch the reset/off circuit breaker to the “off” posi­tion and unplug the power cord. IMPORTANT: If
you do not do this, the incline trainerʼs electri­cal components may wear prematurely.
15
HOW TO USE A 1 STEP CALORIE WORKOUT
1. Insert the key into the console.
See step 1 on page 14.
2. Select a 1 step calorie workout.
To select a 1 step calorie workout, press one of the 1 Step Calorie Workouts buttons until the name of the desired workout appears in the display and the light at the bottom of the desired trail lights up.
When a workout is selected, the display will show a trail on the side of a mountain.
To stop the workout at any time, press the Stop button. To restart the workout, press the Start but­ton. The walking belt will begin to move at 1 mph.
hen the next segment of the workout begins, the
W incline trainer will automatically adjust to the speed
nd incline settings for the next segment.
a
Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on your weight. In addi­tion, if you manually change the speed or in­cline of the incline trainer during the workout, the number of calories you burn will be af­fected.
Each workout is divided into segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed setting or incline setting may be programmed for consecutive segments.
3. Start the walking belt.
Press the Start button to start the workout. A mo­ment after you press the button, the incline trainer will begin to move. Hold the handrails and begin walking.
At the end of the first segment of the workout, a se­ries of tones will sound. If a different speed and/or incline setting is programmed for the second seg­ment, the speed setting and/or incline setting will appear in the display for a moment to alert you and the incline trainer will automatically adjust to the speed and incline settings for the next segment.
The workout will continue in this way until you reach the end of the trail on the display. The walk­ing belt will then slow to a stop.
4. Monitor your progress with the display.
See step 5 on page 15. When a 1 step calorie workout is selected, the console offers four display modes. Press the Display Mode button repeatedly to select the desired display mode.
The display will show an animation of the trail you are walking or running. The circle above the trail will show your progress. Press the Display Zoom increase and decrease buttons to zoom in or zoom out. In the display that shows an animation of a runner, the incline profile represents the incline level of the trail and the right side of the display will show the number of vertical feet you have climbed.
To adjust the contrast of the display, see THE IN­FORMATION MODE on page 19.
5. Measure your heart rate if desired.
See step 6 on page 15.
6. Turn on the fan if desired.
If the speed or incline setting is too high or too low at any time during the workout, you can override the setting by pressing the Speed or Incline but­tons; however, when the next segment begins,
the incline trainer will automatically adjust to the speed and incline settings for the next seg­ment.
See step 7 on page 15.
7. When you are finished exercising, remove the key from the console.
See step 8 on page 15.
16
HOW TO USE A RANDOM WORKOUT
1. Insert the key into the console.
See step 1 on page 14.
the speed and incline settings for the next seg­ment. If you manually change the speed or incline
of the incline trainer during the workout, the dura-
ion of the workout and the number of vertical feet
t you climb will be affected.
2. Select a random workout.
To select a random workout, press the Random Trail button. Press one of the 1 Step Calorie Workouts buttons to select the approximate num­ber of calories you wish to burn. The incline trainer will create a new workout based on random speed and incline settings. Press the 1 Step Calorie Workouts button repeatedly to create different workouts.
When a random workout is selected, the display will show the duration of the workout and the num­ber of vertical feet you will climb. The display will also show the trail.
Each random workout is divided into segments. One speed setting and one incline setting are pro­grammed for each segment. Note: The same speed setting or incline setting may be pro­grammed for consecutive segments.
3. Start the walking belt.
Press the Start button to start the workout. A mo­ment after you press the button, the incline trainer will begin to move. Hold the handrails and begin walking.
At the end of the first segment of the workout, a se­ries of tones will sound. If a different speed and/or incline setting is programmed for the second seg­ment, the speed setting and/or incline setting will appear in the display for a moment to alert you and the incline trainer will automatically adjust to the speed and incline settings for the next segment.
The workout will continue in this way until you reach the end of the trail on the display. The walk­ing belt will then slow to a stop.
If the speed or incline setting is too high or too low at any time during the workout, you can override the setting by pressing the Speed or Incline but­tons; however, when the next segment begins,
the incline trainer will automatically adjust to
To stop the workout at any time, press the Stop button. To restart the workout, press the Start but­ton. The walking belt will begin to move at 1 mph. When the next segment of the workout begins, the incline trainer will automatically adjust to the speed and incline settings for the next segment.
Note: The calorie goal is an estimate of the number of calories that you will burn during the workout. The actual number of calories that you burn will depend on your weight. In addi­tion, if you manually change the speed or in­cline of the incline trainer during the workout, the number of calories you burn will be af­fected.
4. Monitor your progress with the display.
When a random workout is selected, the console offers seven display modes. Press the Display Mode button and the Display Zoom button repeat­edly to select the desired display mode. The dis­play can show the time remaining in the workout, the distance you have walked or run, the speed of the walking belt, the incline of the incline trainer, the approximate number of calories burned per hour, the number of vertical feet you have climbed, the approximate number of calories you have burned, the elapsed time, an animation of a runner, and the trail you are walking or running.
To adjust the contrast of the display, see THE IN­FORMATION MODE on page 19.
5. Measure your heart rate if desired.
See step 6 on page 15.
6. Turn on the fan if desired.
See step 7 on page 15.
7. When you are finished exercising, remove the key from the console.
See step 8 on page 15.
17
HOW TO USE AN IFIT CARD
1. Insert the key into the console.
See step 1 on page 14.
2. Insert an iFit card and select a workout.
To use an iFit workout, insert an iFit card into the iFit slot; make sure that the iFit card is oriented so the metal contacts are face-down and are inserted into the iFit slot.
iFit Card
iFit Slot
Next, select an iFit workout by pressing the iFit in­crease or decrease button. When an iFit workout is selected, the display will show a trail on the side of a mountain. In addition, the display will show the name, maximum incline setting, duration, and max­imum speed setting of the workout.
out will function in the same way as a random workout (see step 3 on page 17).
f the speed or incline setting for the current seg-
I ment is too high or too low, you can override the
etting by pressing the Speed or Incline buttons;
s
however, when the next segment begins, the incline trainer will automatically adjust to the speed and incline settings for the next seg­ment.
To stop the workout at any time, press the Stop button. To restart the workout, press the Start but­ton. The walking belt will begin to move. When the next segment of the workout begins, the incline trainer will automatically adjust to the speed and in­cline settings for the next segment.
4. Monitor your progress with the display.
When an iFit workout is selected, the console of­fers three display modes. Press the Display Mode button repeatedly to select the desired display mode. The display can show the time remaining in the workout, the distance you have walked or run, the speed of the walking belt, the incline of the in­cline trainer, the approximate number of calories burned per hour, the number of vertical feet you have climbed, and the approximate number of calories you have burned.
Each iFit workout is divided into several one­minute segments. One speed setting and one in­cline setting are programmed for each segment. Note: The same speed and/or incline setting may be programmed for consecutive segments.
3. Start the walking belt.
Press the Start button to start the workout. A mo­ment after you press the button, the incline trainer will automatically adjust to the first speed and in­cline settings of the workout. Hold the handrails and begin walking.
During the workout, the voice of a personal trainer will guide you through the workout. The iFit work-
Press the Display Zoom increase and decrease buttons to zoom in or zoom out.
5. Turn on the fan if desired.
See step 7 on page 15.
6. When you are finished exercising, remove the key from the console.
See step 8 on page 15.
CAUTION: Always remove iFit cards from the iFit slot when you are not using them.
18
THE INFORMATION MODE
HOW TO USE THE STEREO SOUND SYSTEM
The console features an information mode that keeps
rack of the total distance that the walking belt has
t moved and the total number of hours that the incline
rainer has been used. The information mode also al-
t lows you to select miles or kilometers to measure dis­tance, and to turn on and turn off the display demo mode. You can also adjust the contrast level of the dis­play.
To select the information mode, hold down the Stop button, insert the key into the console, and then re­lease the Stop button. When the information mode is selected, the following information will appear in the display:
The display will show the total number of hours the in­cline trainer has been used and the total number of miles that the walking belt has moved.
The display will show the selected unit of measure­ment. To change the unit of measurement, press the Speed increase button. To view distance in miles, se­lect ENGLISH. To view distance in kilometers, select METRIC.
To play music or audio books through the consoleʼs
peakers, you must connect your MP3 player, CD
s player, or other personal audio player to the console.
Locate the audio wire. Plug one end into the audio jack near the speakers. Then, plug the audio wire into a jack on your MP3 player, CD player, or personal audio player. Make sure that the audio wire is fully
plugged in.
Next, press the Play button on your MP3 player, CD player, or other personal audio player. Then, adjust the volume level on your personal audio player or press the Volume (VOL) increase and decrease buttons on the console.
If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur­face instead of on the console.
The console features a display demo mode, designed to be used if the incline trainer is displayed in a store. While the demo mode is turned on, the console will function normally when you plug in the power cord, switch the reset/off circuit breaker to the reset position, and insert the key into the console. However, when you remove the key, the displays will remain lit, al­though the buttons will not function. If the demo mode is turned on, the word “ON” will appear in display while the information mode is selected. To turn on or turn off the demo mode, press the Speed decrease button. Note: When the incline trainer is in the demo mode, the incline will automatically rise to the maximum in­cline level.
The display will also show the contrast level of the dis­play. Press the Incline increase and decrease buttons to adjust the contrast.
To exit the information mode, remove the key from the console.
19
HOW TO MOVE THE INCLINE TRAINER
Before moving the incline trainer, insert the key into the console, raise the incline to the maximum incline level, remove the key, and unplug the power cord.
Due to the size and weight of the incline trainer, moving it requires two or three persons. Hold the upright firmly near the console. CAUTION: To decrease the possibility of damage to the incline trainer or of injury, do not lift the incline trainer by the plastic belly pan. Do not pull on the console. Carefully roll the incline trainer on the wheels to the desired location and then lower it to the level position. CAU­TION: To reduce the risk of injury, use extreme caution while moving the incline trainer. Do not attempt to move the incline trainer over uneven surfaces.
Console
Upright
Belly
Pan
Wheel
20
TROUBLESHOOTING
Most incline trainer problems can be solved by following the steps below. Find the symptom that applies,
nd follow the steps listed. If further assistance is needed, please see the back cover of this manual.
a
PROBLEM: The power does not turn on
OLUTION: a. Make sure that the power cord is plugged into a surge suppressor, and that the surge suppressor
S
is plugged into a properly grounded outlet (see page 12). Use only a single-outlet surge suppres­sor that meets all of the specifications described on page 12. IMPORTANT: The incline trainer is
not compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is inserted into the console.
c. Check the reset/off circuit breaker located on the in-
cline trainer frame near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch to the reset position.
PROBLEM: The power turns off during use
SOLUTION: a. Check the reset/off circuit breaker (see the drawing above). If the circuit breaker has tripped, wait
for five minutes and then press the switch to the reset position.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for five
minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key into the console.
d. If the incline trainer still will not run, please see the back cover of this manual.
PROBLEM: The console displays remain lit when you remove the key from the console
SOLUTION: a. The console features a display demo mode, designed to be used if the incline trainer is displayed
in a store. If the displays remain lit when you remove the key and the incline rises to the maxi­mum level, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays are still lit, see THE INFORMATION MODE on page 19 to turn off the demo mode.
c
Tripped
Position
Reset
Position
PROBLEM: The displays of the console do not function properly
SOLUTION: a. Remove the key from the console and UNPLUG THE
POWER CORD. Remove the three indicated #8 x 3/4"
Screws (1). Lift off the Left Roller Cover (35).
a
35
1
1
21
Locate the Reed Switch (49) and the Magnet (37) on
op
the left side of the Pulley (38). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure
hat the gap between the Magnet and the Reed
t Switch is about 1/8 in. (3 mm). If necessary, loosen
he #8 x 3/4" Clamp Screw (13), move the Reed
t Switch slightly, and then retighten the Screw.
T
View
1/8 in.
13
49
37
38
Reattach the Left Roller Cover (not shown) and run the incline trainer for a few minutes to check for a correct speed reading.
PROBLEM: The incline of the incline trainer does not change correctly
SOLUTION: a. Hold down the Stop button and the Speed increase button, insert the key into the console, and
then release the Stop button and the Speed increase button. Press the Stop button again. Then, press the Incline increase or decrease button. The incline trainer will automatically rise to the maximum incline level and then return to the minimum level. This will recalibrate the incline system. If the incline does not calibrate, press the Stop button, and then press the Incline increase or de­crease button again. When the incline is calibrated, remove the key from the console.
PROBLEM: The walking belt slows when walked on
SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12.
b. If the walking belt is overtightened, incline trainer per-
formance may decrease and the walking belt may be-
b
come damaged. Remove the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler
3–4 in. roller bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each edge of the walking belt 3 to 4 in. (8 to 10 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and run the incline trainer for a few minutes. Repeat until the walking belt is properly tightened.
Idler Roller Bolts
c. If the walking belt still slows when walked on, please see the back cover of this manual.
22
PROBLEM: The walking belt is off-center or slips when walked on
SOLUTION: a. If the walking belt is off-center, remove the key and
NPLUG THE POWER CORD. If the walking belt
U has shifted to the left, use the hex key to turn the
eft idler roller bolt clockwise 1/2 of a turn; if the walk-
l ing belt has shifted to the right, turn the bolt coun­terclockwise 1/2 of a turn. Be careful not to over­tighten the walking belt. Plug in the power cord, insert the key, and run the incline trainer for a few minutes. Repeat until the walking belt is centered.
b. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each edge of the walking belt 3 to 4 in. (8 to 10 cm) off the walking platform. Be careful to keep the walking belt centered. Then, plug in the power cord, insert the key, and carefully walk on the incline trainer for a few minutes. Repeat until the walking belt is properly tightened.
a
b
23
EXERCISE GUIDELINES
WARNING: B
exercise program, consult your physician. This is especially important for persons over age 35 or persons with pre-existing health problems.
The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. The pulse sensor is in­tended only as an exercise aid in determining heart rate trends in general.
These guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consult your physician. Remember, proper nutrition and adequate rest are essential for successful results.
efore beginning any
Burning Fat—To burn fat effectively, you must exer-
cise at a low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses carbohydrate calories for energy. Only after the first few minutes of exercise does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the intensity of your exercise until your heart rate is near the lowest number in your training zone. For maximum fat burning, exercise with your heart rate near the middle number in your training zone.
Aerobic Exercise—If your goal is to strengthen your cardiovascular system, you must perform aerobic exer­cise, which is activity that requires large amounts of oxygen for prolonged periods of time. For aerobic ex­ercise, adjust the intensity of your exercise until your heart rate is near the highest number in your training zone.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, exercising at the proper inten­sity is the key to achieving results. You can use your heart rate as a guide to find the proper intensity level. The chart below shows recommended heart rates for fat burning and aerobic exercise.
To find the proper intensity level, find your age at the bottom of the chart (ages are rounded off to the near­est ten years). The three numbers listed above your age define your “training zone.” The lowest number is the heart rate for fat burning, the middle number is the heart rate for maximum fat burning, and the highest number is the heart rate for aerobic exercise.
WORKOUT GUIDELINES
Warming Up—Start with 5 to 10 minutes of stretching
and light exercise. A warm-up increases your body temperature, heart rate, and circulation in preparation for exercise.
Training Zone Exercise—Exercise for 20 to 30 min­utes with your heart rate in your training zone. (During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise–never hold your breath.
Cooling Down—Finish with 5 to 10 minutes of stretch­ing. Stretching increases the flexibility of your muscles and helps to prevent post-exercise problems.
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest be­tween workouts. After a few months of regular exer­cise, you may complete up to five workouts each week, if desired. Remember, the key to success is to make exercise a regular and enjoyable part of your everyday life.
24
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot toward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles tendons, bend your back leg as well. Stretches: Calves, achilles tendons and ankles.
4. Quadriceps Stretch
1
2
3
4
With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your buttocks as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.
5
25
PART LIST—Model No. SFTL15008.0 R0309A
To locate the parts listed below, see the EXPLODED DRAWING near the end of this manual.
Key No. Qty. Description Key No. Qty. Description
37 #8 x 3/4" Screw
1 24#8 x 1" Tek Screw 3 4 3/8" x 3 1/2" Bolt 423/8" x 2 1/2" Bolt 5172" Incline Motor Wire 645/16" x 3/4" Bolt 723/8" x 5" Bolt 823/8" Nut
983/8" Star Washer 10 4 #6 x 1" Screw 11 12 #8 x 3/4" Tek Screw 12 5 #8 x 1/2" Screw 13 1 #8 x 3/4" Clamp Screw 14 4 Belt Guide Screw 15 2 1/4" x 1 1/2" Screw 16 2 5/16 x 1 1/4" Bolt 17 2 5/16 x 1 3/4" Bolt 18 2 1/4" x 2 1/2" Bolt 19 1 3/8" x 1" Bolt 20 1 3/8" x 1 3/4" Bolt 21 2 3/8" x 4 1/4" Bolt 22 13 #8 x 1/2" Screw 23 5 Motor Bolt 24 7 #8 Star Washer 25 2 1/4" Flat Washer 26 2 1/4" Lock Washer 27 2 1/4" Star Washer 28 4 3/8" Lock Nut 29 4 5/16" Flange Nut 30 15 Clip 31 2 Plastic Fastener 32 4 1/4" x 1" Bolt 33 1 Hex Key 34 1 5/32" Hex Key 35 1 Left Roller Cover 36 1 Right Roller Cover 37 1 Magnet 38 1 Drive Roller/Pulley 39 1 Belly Pan 40 2 Belt Guide 41 1 Walking Platform 42 1 Walking Belt 43 1 Idler Roller 44 1 Front Hood 45 1 Power Cord 46 1 Grommet 47 1 Belly Pan Cover 48 1 Reset/Off Circuit Breaker 49 1 Reed Switch 50 1 Reed Switch Clamp
1 1 Left Rear Cushion
5 52 1 Frame 53 1 Belly Pan Plate 54 1 Front Left Cushion 55 1 Front Belly Pan 56 1 Top Incline Motor Cover 57 1 Bottom Incline Motor Cover 58 1 Incline Motor 59 1 Wire Clamp 60 1 Electronics Plate 61 4 Plastic Standoff 62 1 PCB Board 63 1 Controller 64 1 Drive Motor 65 1 Resistance Mechanism 66 4 Pulse Plate 67 4 Pulse Plate Housing 68 2 Pulse Handle 69 1 Left Handrail 70 1 Left Pulse Wire 71 1 Right Pulse Wire 72 1 Upright Wire 73 1 Console Cover 74 1 Upright 75 1 Right Handrail 76 2 Handrail Cover 77 2 Wheel 78 1 Base 79 4 Base Foot Spacer 80 4 Base Foot 81 2 Caution Decal 82 1 Warning Decal 83 2 Base Cap 84 1 Console 85 1 Console Fan 86 1 Accessory Tray 87 1 Yoke Spacer 88 1 Yoke 89 1 Console Ground Wire 90 1 Access Door 91 1 Key/Clip 92 1 Right Small Platform Decal 93 1 Motor Belt 94 2 Large Platform Decal 95 1 Left Small Platform Decal 96 1 Right Front Cushion 97 1 Right Rear Cushion 98 2 8" Cable Tie 99 8 8" Wire Tie
100 3 Round Grommet
26
Key No. Qty. Description Key No. Qty. Description
101 1 70" Incline Motor Wire
02 1 Motor Shield
1 103 1 Audio Wire 104 2 Releasable Tie 105 1 Cover Warning Decal
*
8" White Wire, M/F
*–10" Blue Wire, 2F *
4" Blue Wire, M/F *–6" Black Wire, M/F *–4" Red Wire, M/F *–10" Red Wire, 2F *
Userʼs Manual
Note: Specifications are subject to change without notice. For information about ordering replacement parts, please see the back cover of this manual. *These parts are not illustrated.
27
35
1
1
1
1
1
1
1
1
1
1
1
1
1
1
11
11
11
14
14
16
16
17
17
18
18
22
26
25
26
25
30
30
30
30
30
30
30
11
30
30
31
31
36
38
37
42
41
40
44
43
40
47
39
33
45
46
48
34
93
94
94
100
30
30
95
92
EXPLODED DRAWING A—Model No. SFTL15008.0 R0309A
28
EXPLODED DRAWING B—Model No. SFTL15008.0 R0309A
1
1
1
1
1
1
1
1
1
1
1
1
1
11
11
11
11
12
12
12
50
13
15
15
19
20
22
22
22
22
22
23
24
24
24
27
27
28
28
28
29
29
49
53
51
54
52
55
56
59
57
58
60
62
61
61
96
97
22
24
65
63
64
99
101
5
98
28
23
23
102
29
29
104
105
29
12
32
2
2
2
80
79
2
4
4
8
8
9
3
9
3
1
0
10
10
10
21
21
9
9
82
81
81
66
67
67
66
71
67
66
67
68
6
8
69
75
73
74
77
77
76
78
70
66
83
83
72
72
76
32
80
79
80
79
80
79
100
100
EXPLODED DRAWING C—Model No. SFTL15008.0 R0309A
30
7
22
1
1
89
1
1
1
1
6
6
1
9
86
85
8
4
88
87
1
90
91
103
EXPLODED DRAWING D—Model No. SFTL15008.0 R0309A
31
HOW TO CONTACT CUSTOMER CARE
f you have questions after reading this manual, or if parts are damaged or missing, please contact the store
I where you purchased this product. If you are unable to contact the store, contact Customer Care at one of the phone numbers or addresses listed below. Please note the model number, serial number, and name of the
product (see the front cover of this manual) before contacting Customer Care. If you are ordering re-
lacement parts, please also note the key number and description of each part (see the PART LIST and
p the EXPLODED DRAWING near the end of this manual).
Inside the US, call toll-free: 1-866-799-8946, Mon.–Fri. 8 a.m.–5 p.m. MT Outside the US, call: +1-719-533-2911
US Email: fmfvmcustomerservice@freemotionfitness.com International Email: intlcustomercare@freemotionfitness.com
Write: FreeMotion Fitness, 1500 S. 1000 W., Logan, UT 84321-9813
LIMITED WARRANTY
FreeMotion Fitness warrants this product to be free from defects in workmanship and material, under normal use and service conditions. The drive motor is warranted for a lifetime. Parts and labor are warranted for five (5) years from the date of purchase.
FreeMotion Fitness warranty service may be obtained by contacting the authorized dealer from which you purchased this product. Make sure to retain your original invoice and serial number information. If this product experiences a fail­ure under the warranty terms set forth, FreeMotion Fitness shall provide at their option repair, replacement, or refund of the purchase price. FreeMotion Fitness compensates service providers for warranty trips within their service area; you may be charged additionally for service calls beyond this service area. For replacement parts shipped while the product is under warranty, the customer will be responsible for a minimal handling charge. For in-home service, the customer will be responsible for a minimal trip charge. This warranty does not extend to any damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage, or repairs not provided by a FreeMotion authorized service center; products used for commercial or rental purposes; or products used as store display models. No other warranty beyond that specifically set forth above is authorized by FreeMotion Fitness.
FreeMotion Fitness is not responsible or liable for indirect, special, or consequential damages arising out of or in con­nection with the use or performance of the product; damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, or costs of removal or installation; or other consequential damages of whatsoever nature. Some states or provinces do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties, and any implied warranties of mer­chantability or fitness for a particular purpose are limited in their scope and duration to the terms set forth herein. Some states or provinces do not allow limitations on how long an implied warranty lasts. Accordingly, the above limi­tation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights that vary from state to state or province to province.
FreeMotion Fitness, Inc., 1500 S. 1000 W., Logan, UT 84321-9813
Part No. 279414 R0309A Printed in USA © 2009 ICON IP, Inc.
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