FreeMotion GZFW20613 Owner's Manual

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OWNER’S MANUAL
Model No. GZFW2061.3 Serial No.
Serial Number Decal
QUESTIONS?
At FreeMotion Fitness, we are committed to providing com­plete customer satisfaction. If you have questions, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
CAUTION
Read all precautions and instruc tions in this manual before using this equipment. Save this manual for future reference.
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the strength equipment.
1. Read all instructions in this manual before using the strength equipment. Use the strength equipment only as described in this manual.
2. Keep the strength equipment indoors, away from moisture and dust. Do not put the strength equipment in a garage or covered patio, or near water.
3. Use the strength equipment only on a level surface. Cover the floor beneath the strength equipment to protect the floor.
4. It is the purchaser’s responsibility to ensure that there is enough space around the strength equipment for the intended exer­cise. Do not crowd the strength equipment.
5. Using the three 9/16" anchor holes to provide maximum stability, the strength equipment must be anchored to the floor where required or whenever possible.
6. It is the responsibility of the owner to ensure that all users of the strength equipment are adequately informed of all precautions, have read and understood all warning and caution labels, and are informed of how to use the strength equipment properly
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8. The strength equipment is designed to sup­port a maximum user weight of 350 pounds (159 kg).
9. Always wear athletic shoes for foot protec­tion while exercising.
10. All users of the strength equipment should be instructed to report any injury or strength equipment irregularity to facility staff immedi­ately.
11. Keep hands and feet away from moving parts. Do not lean on or rest your hands on the strength equipment when it is in use.
12. Make sure all parts are properly tightened before each use of the strength equipment. Replace any worn parts immediately.
Always exercise with a partner. Your partner
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should be ready to catch the barbell if you cannot complete a repetition.
14. Do not lean on or rest your hands on the strength equipment when it is in use.
15. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
Keep children under age 12 and pets away
7. from the strength equipment at all times.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. FreeMotion Fitness assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the FREEMOTION®EPIC™ 45° BACK EXTENSION strength equipment. The strength equipment is designed to help develop the major mus­cle groups of the upper body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the strength equipment will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the strength equipment. If you have questions
ASSEMBLED DIMENSIONS: Height: 33 in. (84 cm) Width: 29 in. (74 cm) Depth: 53 in. (135 cm)
Adjustment Knob
Adjustable Frame
after reading this manual, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. To help us assist you, please note the product model number and serial number before calling. The model number is GZFW2061.3. The serial number can be found on a decal attached to the strength equipment (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Pad
Handle
Foot Plate
Anchor Hole
Base
Anchor Hole
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