FreeMotion GZFM60171 Owner's Manual
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Model No. GZFM6017.1
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
(inside tower)
QUESTIONS?
At FreeMotion Fitness, we’re
committed to providing complete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
OWNER’S MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FREEMOTION is a registered trademark of ICON IP
2
, Inc.
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all the important precautions and
instructions in this manual and all warnings on the strength equipment before using the strength
quipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage sus-
e
tained by or through the use of this product.
1. Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of
35 or persons with pre-existing health problems.
2. Use the strength equipment only as
described in this manual.
3. It is the purchaser’s responsibility to ensure
that there is enough space around the
strength machine for the intended exercise.
Do not crowd the strength machine.
4. Using the three 9/16” anchor holes to provide
maximum stability, the strength machine
must be anchored to the floor where required
or whenever possible.
5. Use the strength machine only on a level surface. Cover the floor beneath the strength
machine to protect the floor.
6. It is the responsibility of the owner to ensure
that all users of the strength machine are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength machine properly.
8. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength machine when it is in use.
10. All users of the strength machine should be
instructed to report any injury or strength
machine irregularity to facility staff immediately.
11. Make sure the weight pin is completely
inserted into one of the weight plates before
each use of the strength machine.
12. Make sure the heel strap is attached securely
before each use of the strength machine.
13. Check the cable, cable connections, and pulleys before each use of the strength machine.
Make sure all parts are properly tightened.
Replace any worn parts immediately.
14. Make sure the cable remains on the pulleys
at all times. If the cable binds while you are
exercising, stop immediately and make sure
the cable is on the pulleys and nothing is
interfering with the cable or pulleys.
15. The strength machine is designed to support
a maximum user weight of 350 lbs. (160 kg).
7.
Keep children under age 12 and pets away
from the strength machine at all times.
9. Always wear athletic shoes for foot protec
tion while exercising.
16.
If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
-
3
WARNING DECAL PLACEMENT
The decals shown below have been placed
n the strength machine in the indicated
o
locations. If a decal is missing or illegible,
see HOW TO CONTACT CUSTOMER CARE on
the back cover of this manual. Apply the decal
in the location shown. The decals may not
be shown at actual size.
ecal 5
D
Decal 3
(Inside the
access cover)
Decal 1
Decal 2
ecal 5
D
Decal 4
Decal 1
Part No.
GZ7003
Decal 2
Part No.
GZ7005
Decal 4
Part No.
GZ7026
Decal 3
Part No.
GZ7004
Decal 5
Part No.
GZ7006
4
BEFORE YOU BEGIN
Thank you for selecting the FREEMOTION®DUAL
CABLE CROSS™ strength equipment. With unrestricted motion, you can work your body’s muscle groups
together in a way that simulates everyday movement.
This will allow you to train more effectively for specific
activities. Whether your goal is to tone your body, build
dramatic muscle size and strength, or improve your
cardiovascular system, the strength equipment will
help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the strength equipment. If you have questions
Assembled Dimensions:
Height: 80 in. (203 cm)
Width: 36 in. (91 cm)
Depth: 82 in. (208 cm)
Adjustment Knob
after reading this manual, see HOW TO CONTACT
CUSTOMER CARE on the back cover of this manual.
To help us assist you, please note the product model
number and serial number before calling. The model
number and the location of the serial number decal are
shown on the front cover of this manual.
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Tower
Pulley Bar
Pulley Carriage
Seat
Backrest
Adjustment Arm
Adjustment Knob
Heel Strap
Weight Pin
Weight Stack
Handle
5
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