FreeMotion GZFM60077 Owner's Manual
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Model No. GZFM6007.7
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
(inside tower)
QUESTIONS?
At FreeMotion Fitness, we’re
committed to providing complete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
OWNER’S MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FREEMOTION is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all the important precautions and
instructions in this manual and all warnings on the strength equipment before using the strength
quipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage
e
sustained by or through the use of this product.
1. Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of
35 or persons with pre-existing health problems.
2. Use the strength equipment only as
described in this manual.
3. It is the purchaser’s responsibility to ensure
that there is enough space around the
strength machine for the intended exercise.
Do not crowd the strength machine.
4. Using the two 9/16" anchor holes to provide
maximum stability, the strength machine
must be anchored to the floor where required
or whenever possible.
5. Use the strength machine only on a level sur-
face. Cover the floor beneath the strength
machine to protect the floor.
6. It is the responsibility of the owner to ensure
that all users of the strength machine are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength machine properly
.
8. Always wear athletic shoes for foot protection while exercising.
9. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength machine when it is in use.
10. All users of the strength machine should be
instructed to report any injury or strength
machine irregularity to facility staff immediately.
11. Make sure that the weight pin is completely
inserted into one of the weights.
12. Check all cables, cable connections, and pulleys before each use of the strength machine.
Make sure that all parts are properly tightened. Replace any worn parts immediately.
13. Make sure that the cable remains on the pulleys at all times. If the cable binds while you
are exercising, stop immediately and make
sure that the cable is on the pulleys and that
nothing is interfering with the cable or pulleys.
14. The strength machine is designed to support
a maximum user weight of 350 lbs. (159 kg).
Keep children under age 12 and pets away
7.
from the strength machine at all times.
If you feel pain or dizziness while exercising,
15.
stop immediately and begin cooling down.
3
WARNING DECAL PLACEMENT
he decals shown below have been placed on
T
the strength machine in the indicated locations.
If a decal is missing or illegible, see HOW TO
CONTACT CUSTOMER CARE on the back
cover of this manual and request a free
replacement decal. Apply the decal in the
location shown. Note: The decals may not be
shown at actual size.
Decal 1
Decal 3
(inside the
access cover)
Decal 3
GZ7004
Decal 2
Decal 4
Decal 1
GZ7003
Decal 2
GZ7005
Decal 4
GZ7026
4
BEFORE YOU BEGIN
Thank you for selecting the FREEMOTION®CALF
strength machine. With unrestricted motion, you can
work your body’s muscle groups together—the same
ay you do in real life—and train more specifically and
w
efficiently. Whether your goal is to tone your body,
build dramatic muscle size and strength, improve your
cardiovascular system, or train muscles for precise
patterns of movement, the CALF strength machine will
help you to achieve the specific results you want.
For your benefit, read this manual carefully before
using the strength equipment.
Assembled Dimensions:
Height: 73 in. (185 cm)
idth: 42 in. (107 cm)
W
Depth: 80 in. (203 cm)
If you have questions
after reading this manual, see HOW TO CONTACT
CUSTOMER CARE on the back cover of this manual.
To help us assist you, please note the product model
umber and serial number before calling. The model
n
number and the location of the serial number decal are
shown on the front cover of this manual.
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Tower
Backrest
Weight Pin
Weights
Foot Plate
Seat
Handle
Release Handle
5
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