FreeMotion GZFM60050 Owner's Manual

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Model No. GZFM60050 Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal
(inside tower)
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guaran­tee complete satisfaction through direct assistance from our factory
.
OWNER’S MANUAL
TO AVOID DELAYS, PLEASE
DIRECT TO OUR TOLL-
CALL FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge.
CUSTOMER HOT LINE:
1-800-201-2109
Mon.–Fri., 8 a.m.–5 p.m. MST
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
WARRANTY TERMS AND CONDITIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the strength machine.
1. Read all instructions in this manual before using the strength machine. Use the strength machine only as described in this manual.
2. It is the purchaser’s responsibility to ensure that there is enough space around the strength machine for the intended exercise. Do not crowd the strength machine.
3. Using the two 9/16” anchor holes to provide maximum stability, the strength machine must be anchored to the floor where required or whenever possible.
4. Use the strength machine only on a level sur­face. Cover the floor beneath the strength machine to protect the floor.
5. It is the responsibility of the owner to ensure that all users of the strength machine are adequately informed of all precautions, have read and understood all warning and caution labels, and are informed of how to use the strength machine properly.
6. Keep children under 12 and pets away from the strength machine at all times.
8. Always wear athletic shoes for foot protec­tion while exercising.
9. All users of the strength machine should be instructed to report any injury or strength machine irregularity to facility staff immedi­ately.
10. Make sure the weight pin is completely inserted into one of the weight plates.
11. Make sure the handles are attached securely before each use of the strength machine.
12. Check all cables, cable connections, and pul­leys before each use of the strength machine. Make sure all parts are properly tightened. Replace any worn parts immediately.
13. Make sure the cable remains on the pulleys at all times. If the cable binds while you are exercising, stop immediately and make sure the cable is on the pulleys and nothing is interfering with the cable or pulleys.
14. The strength machine is designed to support a maximum user weight of 350 pounds.
7. Keep hands and feet away from moving parts. Do not lean on or rest your hands on the strength machine when it is in use.
15. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool­ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
WARNING DECAL PLACEMENT
DO NOT USE MACHINE FROM THIS SIDE
WARNING
he decals shown below have been placed
T on the strength machine in the indicated locations. If a decal is missing or illegible, call our Customer Service Department toll­free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown.
Decal 1
Decal 2
Decal 5
Decal 5
Decal 5
Decal 3
(Inside
the
access
cover)
Decal 4
Decal 1
Shown at 70%
Decal 4
Decal 2
Shown at 85%
Decal 3
Shown at 50%
Decal 5
4
BEFORE YOU BEGIN
Thank you for selecting the FREEMOTION®LAT strength machine. With unrestricted motion, you can work your body’s muscle groups together—the same way you do in real life—and train more specifically and
fficiently. Whether your goal is to tone your body,
e build dramatic muscle size and strength, improve your cardiovascular system, or train muscles for precise patterns of movement, the strength machine will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the strength machine. If you have questions
after reading this manual, please call our Customer
Swivel Arm
Handle
Service Department toll-free at 1-800-201-2109, Monday through Friday, 8 a.m. until 5 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial
umber before calling. The model number is
n GZFM60050. The serial number can be found on a decal attached to the strength machine (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Adjustment Knob
Knee Bracket
Seat
Weight Pin
W
Assembled Dimensions: Height: 73 in./185 cm Width: 37 in./94 cm Depth: 56 in./142 cm
Tower
eights
5
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