FreeMotion GZFI81960 Owner's Manual

Visit our website at

www.freemotionfitness.com

OWNER’S
MANUAL

Model No. GZFI8196.0
Serial No.

rite the serial number in the

W
space above for future reference.

Serial Number

Decal (inside

tower)

QUESTIONS?

At FreeMotion Fitness, we are
committed to providing com­plete customer satisfaction. If
you have questions, see HOW

ACT CUST

CONT

O

T
CARE on the back cover of this
manual.

OMER

CAUTION

Read all precautions and instruc­tions in this manual before using
this equipment. Save this manual
for future reference.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6

MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7

CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15

HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

FREEMOTION is a registered trademark of ICON IP

2

, Inc.

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the all important precautions and

instructions in this manual and all warnings on the strength equipment before using the strength

quipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage sus-

e
tained by or through the use of this product.

1. Before beginning this or any exercise pro­gram, consult your physician. This is espe­cially important for persons over the age of
35 or persons with pre-existing health prob­lems.

2. Use the strength equipment only as
described in this manual.

3. It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength equipment properly.

4. Keep the strength equipment indoors, away
from moisture and dust. Do not put the
strength equipment in a garage or covered
patio, or near water.

5. Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.

9. The strength equipment is designed to sup­port a maximum user weight of 350 lbs. (159
kg).

10. Always wear athletic shoes for foot protec­tion while exercising.

11. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength equipment when it is in use.

12. Check the cable, cable connections, and
pulleys before each use of the strength
equipment. Make sure that all parts are prop­erly tightened. Replace any worn parts imme­diately.

13. All users of the strength equipment should
be instructed to report any injury or strength
equipment irregularity to facility staff imme­diately.

14. Make sure that the weight pin is completely
inserted into one of the weight plates.

6. It is the purchaser’s responsibility to ensure
that there is enough space around the
strength equipment for the intended exer­cise. Do not crowd the strength equipment.

Using the anchor strap for maximum stabili-

7.
ty, anchor the strength equipment to the floor
where required or whenever possible.

8. Keep children under age 12 and pets away
from the strength equipment at all times.

15. Make sure that the cable remains on the pul­leys at all times. If the cable binds while you
are exercising, stop immediately and make
sure that the cable is on the pulleys and that
nothing is interfering with the cable or pul­leys. Replace the cable at least every two
years.

16. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool­ing down.

3

WARNING DECAL PLACEMENT

The decals shown below have been placed on the
strength equipment in the indicated locations. If a decal

s missing or illegible, see HOW TO CONTACT CUS-

i
TOMER CARE on the back cover of this manual and
request a free replacement decal. Apply the decal in
the location shown. Note: The decals may not be

shown at actual size.

Decal 1

Decal 3

Decal 2

Decal 1

GZ7003

Decal 2

GZ7005

Decal 3

GZ7026

4

BEFORE YOU BEGIN

Thank you for selecting the FREEMOTION®EPIC™
ABDOMINAL strength equipment. The strength equip­ment’s stylish ergonomic design and never-before-seen
features improve upon traditional strength training. The

nnovative features and quality construction provide a

i
reliable product for your club. And the advanced solu­tions to isolating individual muscle groups make the
ABDOMINAL strength equipment a key tool for mem­bers to reach their goals.

For your benefit, read this manual carefully before
using the strength equipment. If you have questions

Tower

after reading this manual, see HOW TO CONTACT
CUSTOMER CARE on the back cover of this manual.
To help us assist you, please note the product model
number and serial number before calling. The model

umber and the location of the serial number decal are

n
shown on the front cover of this manual.

Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.

Assembled Dimensions:
Height: 62 in. (157 cm)
Width: 40 in. (102 cm)
Depth: 48 in. (122 cm)

Handle

Weight Pin

Weights

Seat

Shin Pad

Shoulder Pad

Lumbar Pad

Anchor Strap

Base

5