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OWNER’S
MANUAL
Model No. GZFI8176.1
Serial No.
Write the serial number in the
space above for future reference.
Serial Number
Decal (inside
tower)
QUESTIONS?
At FreeMotion Fitness, we are
committed to providing complete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FREEMOTION is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all the important precautions and
instructions in this manual and all warnings on the strength equipment before using the strength
quipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage
e
sustained by or through the use of this product.
1. Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of
35 or persons with pre-existing health problems.
2. Keep the strength equipment indoors, away
from moisture and dust. Do not put the
strength equipment in a garage or covered
patio, or near water.
3. Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.
4. It is the owner’s responsibility to ensure that
there is enough space around the strength
equipment for the intended exercise. Do not
crowd the strength equipment.
5. Anchor the strength equipment to the floor
with the anchor strap where required or
whenever possible to provide maximum stability.
6. It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength equipment properly.
7. Keep children under age 12 and pets away
from the strength equipment at all times.
9. Always wear athletic shoes for foot protection while exercising.
10. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength equipment when it is in use.
11. All users of the strength equipment should
be instructed to report any injury or strength
equipment irregularity to facility staff immediately.
12. Make sure that the weight pin is completely
inserted into one of the weights.
13. Check the cable, cable connections, and pulleys before each use of the strength equipment. Make sure all parts are properly tightened. Replace any worn parts immediately.
14. Make sure that the cable remains on the pulleys at all times. If the cable binds while you
are exercising, stop immediately and make
sure that the cable is on the pulleys and
nothing is interfering with the cable or pulleys.
15. If you feel pain or dizziness while exercising,
stop immediately and cool down.
16. Use the strength equipment only as
described in this manual.
8. The strength equipment is designed to support a maximum user weight of 350 lbs. (159
kg).
3
WARNING DECAL PLACEMENT
The decals shown below have been placed on
he strength equipment in the indicated loca-
t
tions. If a decal is missing or illegible, see
HOW TO CONTACT CUSTOMER CARE on the
back cover of this manual and request a free
replacement decal. Apply the decal in the
location shown. Note: The decals may not be
shown at actual size.
Decal 1
Decal 2
Decal 3
Decal 1
GZ7003
Decal 2
GZ7026
Decal 3
GZ7005
4
BEFORE YOU BEGIN
Thank you for selecting the FREEMOTION®EPIC™
SEATED ROW strength equipment. The strength equipment’s stylish ergonomic design and never-before-seen
eatures improve upon traditional strength training. The
f
innovative features and quality construction provide a
reliable product for your club. And the advanced solutions to isolating individual muscle groups make the
strength equipment a key tool for members to reach
their goals.
For your benefit, read this manual carefully before
using the strength equipment.
Assembled Dimensions:
Height: 62 in. (157 cm)
Width: 48 in. (112 cm)
Depth: 68 in. (173 cm)
If you have questions
after reading this manual, see HOW TO CONTACT
CUSTOMER CARE on the back cover of this manual. To
help us assist you, please note the product model
umber and serial number before calling. The model
n
number and the location of the serial number decal are
shown on the front cover of this manual.
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Tower
Handle
Arm
Anchor Strap
Adjustment Knob
Weight Pin
Chest Pad
Weights
Seat
5