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OWNER’S
MANUAL
Model No. GZFI8148.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal (inside tower)
QUESTIONS?
At FreeMotion Fitness, we are
committed to providing complete customer satisfaction. If
you have questions, see HOW
ACT CUSTOMER
CONT
O
T
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FREEMOTION is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
nstructions in this manual and all warnings on the strength equipment before using the strength
i
equipment. FreeMotion Fitness assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
1. Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of
35 or persons with pre-existing health problems.
2. Use the strength equipment only as
described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength equipment properly.
4. Keep the strength equipment indoors, away
from moisture and dust. Do not put the
strength equipment in a garage or covered
patio, or near water.
5. Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.
6. It is the purchaser’s responsibility to ensure
that there is enough space around the
strength equipment for the intended exercise. Do not crowd the strength equipment.
7. Anchor the strength equipment to the floor
with the anchor strap where required or
whenever possible to provide maximum stability.
9. The strength equipment is designed to support a maximum user weight of 350 lbs. (159
kg).
10. Always wear athletic shoes for foot protection while exercising.
11. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength equipment when it is in use.
Check the cable, cable connections, and pul-
12.
leys before each use of the strength equipment. Make sure all parts are properly tightened. Replace any worn parts immediately.
13. All users of the strength equipment should
be instructed to report any injury or strength
equipment irregularity to facility staff immediately.
14. Make sure that the weight pin is completely
inserted into one of the weights.
15. Make sure the cable remains on the pulleys
at all times. If the cable binds while you are
exercising, stop immediately and make sure
the cable is on the pulleys and nothing is
interfering with the cable or pulleys. Replace
all cables at least every two years.
16. If you feel pain or dizziness while exercising,
stop immediately and begin cooling down.
Keep children under age 12 and pets away
8.
from the strength equipment at all times.
3
WARNING DECAL PLACEMENT
he decals shown below have been placed on the strength
T
quipment in the indicated locations.
e
illegible, see HOW TO CONTACT CUSTOMER CARE on the
back cover of this manual and request a free replacement
decal. Apply the decal in the location shown.
decals may not be shown at actual size.
f a decal is missing or
I
Note: The
GZ7026
196913
GZ7003
GZ7005
4
BEFORE YOU BEGIN
Thank you for selecting the FREEMOTION®EPIC™
PRONE LEG CURL strength equipment. The strength
equipment’s stylish ergonomic design and never-beforeseen features improve upon traditional strength training.
The innovative features and quality construction provide
a reliable product for your club. And the advanced solutions to isolating individual muscle groups make the
PRONE LEG CURL strength equipment a key tool for
members to reach their goals.
For your benefit, read this manual carefully before
using the strength equipment. If you have questions
Tower Cap
Tower
after reading this manual, see HOW TO CONTACT
CUSTOMER CARE on the back cover of this manual. To
help us assist you, please note the product model
number and serial number before calling. The model
number and the location of the serial number decal are
shown on the front cover of this manual.
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Assembled Dimensions:
Height: 62 in. (157 cm)
Width: 65 in. (178 cm)
Depth: 49 in. (102 cm)
Weight Pin
Weights
Arm Pad
Handgrip
Cam
Foam Pad
Adjustment Knob
Seat
Anchor Strap
Base
5