FreeMotion FMVB49090, FMVB49200 Owner's Manual
Model No.
Serial No.
The model number and serial number are found in the location shown
below. Write the model number and
serial number in the space above.
Serial Number
Decal
QUESTIONS?
If you have questions, or if
parts are damaged or missing,
please see HOW TO CONTACT
CUSTOMER CARE on the back
cover of this manual.
USERʼS MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual
for future reference.
www.freemotionfitness.com
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
I
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE VIBRATION PLATFORM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
WARNING DECAL PLACEMENT
This drawing shows the location(s) of the warning
decal(s). If a decal is missing or illegible, see
the back cover of this manual and request a
free replacement decal. Apply the decal in the
location shown. Note: The decal(s) may not be
shown at actual size.
FREEMOTION is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the vibration platform before using the vibration
platform. FreeMotion Fitness assumes no responsibility for personal injury or property damage sus-
ained by or through the use of this product.
t
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over age 35 or persons with pre-existing health problems.
2. It is the responsibility of the owner to ensure
that all users of the vibration platform are
adequately informed of all precautions.
3. Keep the vibration platform indoors, away
from moisture and dust. Place the vibration
platform on a level surface, with a mat
beneath it to protect the floor or carpet. Do
not place the vibration platform in a garage
or covered patio, or near water.
4. Inspect and properly tighten all parts regularly.
5. Keep children under age 12 and pets away
from the vibration platform at all times.
6. The vibration platform should not be used
by persons weighing more than 400 lbs.
(181 kg).
7. Never allow more than one person on the
vibration platform at a time.
8. Keep your back straight while using the
vibration platform; do not arch your back.
While standing on the vibration platform,
bend your knees slightly and balance your
weight on the balls of your feet.
9. It is recommended that you use the vibration
platform for no longer than 15 minutes per
day and no more than 3 times per week.
10. Be careful when stepping down from the
vibration platform; your muscles will feel different after you exercise on the vibration
platform.
11. The following factors and conditions may
make exercising on the vibration platform
inadvisable (this list is not exhaustive; it is
intended only for reference). If one or more
factors or conditions apply to you, consult
your physician before using the vibration
platform.
• Knee or hip implant
• Pacemaker
• Recently placed screws, pins, bolts, or
spirals
• Acute hernia, discopathy, or spondylitis
• Serious heart or vascular disease
• Acute thrombosis
• Tumor
• Serious migraine
• Epilepsy
• Serious diabetes
• Recent wound due to operation
• Fresh inflammation
• Pregnancy
12. If you feel pain or dizziness while exercising,
stop immediately and cool down.
13. Use the vibration platform only as described
in this manual.
3
14. When connecting the power cord (see page
), plug the power cord into a grounded cir-
9
cuit. No other appliance should be on the
same circuit.
power cord and switch the on/off switch to
he off position when the vibration platform
t
is not in use. (See the drawing on page 5 for
the location of the on/off switch.)
15. Do not modify the power cord or use an
adapter to connect the power cord to an
mproper receptacle. Keep the power cord
i
away from heated surfaces. Do not use an
extension cord.
16. Never leave the vibration platform unattend-
ed while it is running. Always unplug the
17.
DANGER: Always unplug the power
ord when the vibration platform is not in
c
use and before cleaning the vibration platform. Servicing other than the procedures in
this manual should be performed by an
authorized service representative only.
4
BEFORE YOU BEGIN
Thank you for selecting the FREEMOTION®VERTEX
ibration platform. The VERTEX vibration platform
v
offers whole body vibration options designed to make
your workouts more effective and enjoyable.
For your benefit, read this manual carefully before
you use the vibration platform. If you have ques-
tions after reading this manual, please see the back
cover of this manual. To help us assist you, note the
Console
product model number and serial number before con-
acting us. The model number and serial number are
t
found on the serial number decal. The location of the
serial number decal is shown on the front cover of this
manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handlebar
Upright
On/Off Switch
Platform
Power Cord
Lower Control Panel
Wheel
5
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