FreeMotion FMSY15920 Owner's Manual

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www.freemotionfitness.com

odel No. FMSY15920

M
Serial No.

Write the serial number in the
space above for future reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are com­mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satis­faction through direct assis­tance from our factory.

TO AVOID DELAYS, PLEASE
CALL DIRECT TO OUR TOLL­FREE CUST
The trained technicians on our
customer hot line will provide
immediate assistance, free of
charge.

CUSTOMER HOT LINE:

OMER HOT LINE.

1-800-816-3846

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc
tions in this manual before using
this equipment. Save this manual
for future reference.

USER’S MANUAL

-

TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2

MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3

I

BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4

ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5

ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7

CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9

PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10

EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11

ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

WARNING DECAL PLACEMENT

The decals shown here have been
placed on the weight system. If a
decal is missing or illegible, please
call our Customer Service Department
toll-free at 1-800-816-3846, Monday
through Friday, 6 a.m. until 6 p.m.
Mountain Time, to order a free
replacement decal. Apply the decal in
the location shown.

2

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions

before using the weight system.

1. Read all instructions in this manual before
using the weight system. Use the weight sys­tem only as described in this manual.

2. It is the responsibility of the owner to ensure
that all users of the weight system are ade­quately informed of all precautions.

3. The weight system is intended for home use
only. Do not use the weight system in any
commercial, rental, or institutional setting.

4. Use the weight system only on a level sur­face. Cover the floor beneath the weight sys­tem to protect the floor.

5. Make sure all parts are properly tightened
each time you use the weight system.
Replace any worn parts immediately.

6. Keep hands and feet away from moving parts.

7. Keep children under 12 and pets away from
the weight system at all times.

8. Always wear athletic shoes for foot protec­tion while exercising.

9. Make sure that the cable remains on the pul­leys at all times. If the cable binds as you are
exercising, stop immediately and make sure
that the cable is on the pulleys.

10. Always make sure that the weight pin is
inserted fully into the weight stack before
exercising.

11. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool­ing down.

WARNING: Before beginning this or any exercise program, consult your physician. This

is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.

3

BEFORE YOU BEGIN

Thank you for selecting the versatile FREEMOTION
weight system. The weight system offers a selection of
weight stations designed to develop every major mus­cle group of the body. Whether your goal is to tone

our body, build dramatic muscle size and strength, or

y
improve your cardiovascular system, the weight sys­tem will help you to achieve the specific results you
want.

For your benefit, read this manual carefully before
using the weight system. If you have questions after

reading this manual, please call our Customer Service

Adjustment Bracket

™

Department toll-free at 1-800-816-3846, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number

efore calling. The model number is FMSY15920. The

b
serial number can be found on a decal attached to the
weight system (see the front cover of this manual).

Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.

Counterweight

Knob

Right Side

Swivel Arm

Weights

Cable

Note: The terms “right side” and “left side” are
determined relative to a person facing away
from the system; they do not correspond to
right and left on the drawings in the manual.

Arm

Left Side

Frame

4