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Fitbit One User Manual

Product Manual
Table of Contents
What’s Included .................................................................................................. 1!
Setting up your Fitbit One ................................................................................ 2!
Setting up your One with a computer ........................................................................................... 2!
Setting up your One with a mobile device .................................................................................. 3!
Using your One .................................................................................................... 4!
Wearing your One ................................................................................................................................ 4!
Battery life and power ........................................................................................................................ 4!
Memory ...................................................................................................................................................... 5!
What Fitbit One tracks ....................................................................................... 6!
Beginner mode ...................................................................................................................................... 6!
Lefty mode .............................................................................................................................................. 6!
Tracking sleep ........................................................................................................................................ 6!
Activity recordings ................................................................................................................................ 7!
Silent alarms ............................................................................................................................................ 7!
Your Fitbit.com Dashboard ............................................................................. 10!
Browser requirements ....................................................................................................................... 10
!
Using your dashboard ........................................................................................................................ 10!
Managing your One from fitbit.com .............................................................................................. 11!
Updating Fitbit One .......................................................................................... 12!
Updating One on a computer ......................................................................................................... 12!
Updating One on an iOS device .................................................................................................... 12!
Updating One on an Android device ........................................................................................... 12!
Help ..................................................................................................................... 14!
Return Policy and Warranty ............................................................................ 15!
Regulatory and Safety Notices ....................................................................... 16!
USA: Federal Communications Commission (FCC) Statement ......................................... 16!
Canada: Industry Canada (IC) Statement .................................................................................. 17!
EU (European Union) ......................................................................................................................... 17!
Other ......................................................................................................................................................... 18!
Safety Statement ................................................................................................................................. 18!
Important Safety Instructions ......................................................................................................... 19!
Built-in Battery Precautions ............................................................................................................ 19!
Disposal and Recycling Information ............................................................................................. 19!
1
What’s Included
Your Fitbit One Wireless Activity + Sleep Tracker package includes:
1. Fitbit One Wireless Activity + Sleep Tracker
2. Clip
3. Wireless sync dongle
4. Sleep wristband
5. Charging cable
1. 2. 3. 4.
5.
2
Setting up your Fitbit One
You can set up your Fitbit One using a computer or one of our mobile apps for iOS, Android, and Windows Phone.
Setting up your One with a computer
To set up your One using your computer, you’ll first install Fitbit Connect. Fitbit Connect is the software application that connects (“pairs”) your One to your Fitbit.com dashboard, where you can view your data, log food, and more.
Mac and PC requirements
Software
Mac OS 10.5 and up Internet connection
Hardware
USB port
Software
Windows XP/Vista/7/8 Internet connection
Hardware
USB port
Downloading Fitbit Connect
1. Go to http://www.fitbit.com/setup.
2. Verify that your computer type (Mac or PC) is highlighted, then click the
Download Here button.
Installing Fitbit Connect and pairing your One
1. Plug your wireless sync dongle into your computer’s USB port and have your charged tracker nearby.
2. Go to the folder containing the file you downloaded and look for the installation program:
- For Mac: Install Fitbit Connect.pkg
- For Windows: FitbitConnect_Win.exe
3. Double-click the file name to install Fitbit Connect.
4. Follow the brief onscreen instructions to finish setting up. You’re ready to get moving.
3
Syncing to a computer
Now that Fitbit Connect is installed, your One will automatically and wirelessly sync with your computer every 20 minutes or so if the following requirements are met:
• Your One is within 15-20 feet of your computer and has new data to upload (meaning if you haven’t moved, an automatic sync won’t occur).
• Your computer is powered on, awake, and connected to the Internet.
• The wireless sync dongle is inserted into a USB port and is recognized by the
computer.
To manually synchronize your One with your dashboard, click the Fitbit Connect icon on your computer (located near the date and time) and click Sync Now.
Setting up your One with a mobile device
You can set up and wirelessly sync your One using over 120 mobile devices that support Bluetooth 4.0 technology. To see if your mobile device is compatible for syncing with your One, visit www.fitbit.com/devices. If your device is listed, you can then download our free iOS, Android, or Windows Phone app and follow the installation process in the app.
NOTE: If your mobile device is not compatible to sync via Bluetooth 4.0, you can still
use the Fitbit app to view your data and track your progress, you’ll just need to set up and sync using a Mac or PC.
4
Using your One
Wearing your One
The Fitbit One is most accurate when worn on or very close to your torso. A clip designed to keep the tracker secured to your clothing is included in your package.
A sleep wristband for your Fitbit One is also included in your package. The wristband should be worn while you sleep. It should not be worn for tracking during the day.
To prevent losing your tracker, wear it:
1. In your pocket.
2. Clipped on your pocket.
3. Clipped on your bra.
The One is not designed to be worn in direct contact with the skin. Always use the silicone holder when clipping it to a bra or waistband, with the display facing outward. Do not wear the One inside your bra.
Some users may experience skin irritation even when wearing the One as instructed on the bra or waistband. If this occurs we recommend clipping it on your pocket, belt, or other external piece of clothing.
The Fitbit One is sweat-proof and rainproof. It is not waterproof and should not be taken swimming.
Battery life and power
Battery life
Your One contains a rechargeable Lithium-ion polymer battery.
With normal use, your One’s battery should last approximately two weeks before requiring a charge.
You can check your tracker’s battery level by logging into your dashboard and clicking on the gear icon in the upper right corner of the screen. The battery level at the time of its most recent sync will be listed to the right of the picture of your One.
5
Charging your One
Charge your One tracker by plugging your charging cable into a USB port and then inserting the tracker into the charger, making sure the gold contacts on your tracker align with the gold dots in the charging cable.
A battery indicator will appear when your tracker is first plugged into the charging cable. Press your tracker’s button while it’s charging to view its current battery level.
A drained tracker should be charged for 1-2 hours for maximum performance and battery life.
Memory
The One tracker stores minute-by-minute data for one week. After 7 days, that data is converted to a daily total, which is stored for an additional 23 days for a total of 30 days.
When you sync your tracker, its data is uploaded to your Fitbit.com dashboard, and securely stored on Fitbit’s servers. As long as you sync your tracker within thirty days of activity, you’ll be able to transmit that data to your Fitbit.com dashboard.
Note: Every night at midnight, your tracker will reset itself. This means your goal
progress and daily data will begin at zero again. This does not delete the data stored on your tracker. That data will be uploaded to your dashboard the next time you sync your tracker. The time this reset occurs is based on the time zone set on your Fitbit.com profile.
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