Fisher & Paykel CMOS-24 Installation Guide
Convection microwave oven
CMO-24SS models
Installation instructions
and User guide
Four micro-ondes à convection
Modèles CMO-24SS
Instructions d’installation
et Guide d’utilisation
US CA
PRECAUTIONS TO AVOID POSSIBLE
EXPOSURE TO EXCESSIVE
MICROWAVE ENERGY
• Do not attempt to operate this microwave oven with the door open
since open-door operation can result in harmful exposure to microwave
energy. It is important not to damage or tamper with the safety
interlocks.
• Do not place any object between the microwave oven front face and the
door or allow soil or cleaner residue to accumulate on sealing surfaces.
• Do not operate the microwave oven if it is damaged. It is particularly
important that the microwave oven door close properly and that there
is no damage to the: (1) door (bent), (2) hinges and latches (broken or
loosened), (3) door seals and sealing surfaces.
• The microwave oven should not be adjusted or repaired by anyone
except properly qualified service personnel.
PLEASE RETAIN THIS MANUAL FOR FUTURE REFERENCE.
2
TABLE OF CONTENTS
Precautions to Avoid Possible
Exposure to Excessive
Microwave Energy ............................ 2
Important Safety Instructions ....... 4
Installation Instructions ................. 6
Grounding Instructions .................. 7
Information You Need to Know ... 8-13
About Your Microwave Oven ............. 8
About Children and the Microwave . 8
About Microwave Cooking .................. 8-9
About Food ............................................... 9
About Utensils and Coverings ............ 10-13
About Safety ............................................. 13
Part Names .......................................... 14-15
Before Operating .............................. 16
To Set the Clock ....................................... 16
Stop/Clear .................................................. 16
Manual Operation ............................. 17
Time Cooking ............................................ 17
To Set Power Level ................................. 17
Manual Defrost ......................................... 17
Microwave Features ......................... 18-28
Microwave Cooking Principles ........... 18
Defrosting Frozen Foods ...................... 18-19
Reheating ................................................... 19-23
Defrost ......................................................... 24
Sensor Reheat ........................................... 25-26
Popcorn....................................................... 26
Sensor Cook .............................................. 26-28
Convection Automatic Operation 29-31
Auto Broil ................................................... 29
Auto Roast.................................................. 30
Auto Bake ................................................... 31
Manual Convection and
Automatic Mix Cooking .................. 32-47
Convection Cooking .............................. 32-36
Broil .............................................................. 36-37
Slow Cook .................................................. 37-40
Automatic Mix Cooking ........................ 40-47
Other Convenient Features ........... 48-50
Multiple Sequence Cooking ................ 48
More or Less Time Adjustment .......... 48
Extra Minute .............................................. 48
Help Menu ................................................. 48-49
Kitchen Timer ............................................ 50
Start .............................................................. 50
Help (Display indicator) ........................ 50
Demonstration Mode ............................ 50
Cleaning and Care............................. 50-51
Specifications ...................................... 52
Service Call Check ............................. 53
Warranty ............................................... 54
3
IMPORTANT SAFETY INSTRUCTIONS
When using electrical appliances basic safety precautions should be followed, including the
following:
WARNING - To reduce the risk of burns, electric shock, fire, injury to persons or exposure to
excessive microwave energy:
1. Read all instructions before using the appliance.
2. Read and follow the specific “PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE
MICROWAVE ENERGY” on page 2.
3. This appliance must be grounded. Connect only to properly grounded outlet. See
“GROUNDING INSTRUCTIONS” on page 7.
4. Install or locate this appliance only in accordance with the provided installation instructions.
5. Some products such as whole eggs and sealed containers—for example, closed glass jars—are
able to explode and should not be heated in this microwave oven.
6. Use this appliance only for its intended use as described in this manual. Do not use corrosive
chemicals or vapors in this appliance. This type of microwave oven is specifically designed to
heat, cook or dry food. It is not designed for industrial or laboratory use.
7. As with any appliance, close supervision is necessary when used by children.
8. Do not operate this appliance if it has a damaged cord or plug, if it is not working properly or if
it has been damaged or dropped.
9. This appliance should be serviced only by qualified service personnel.
10. Do not cover or block any openings on the appliance.
11. Do not store or use this appliance outdoors. Do not use this product near water—for example,
near a kitchen sink, in a wet basement or near a swimming pool, or similar locations.
12. Do not immerse cord or plug in water.
13. Keep cord away from heated surfaces.
14. Do not let cord hang over edge of table or counter.
15. See door surface cleaning instructions on page 50 .
16. To reduce the risk of fire in the microwave oven cavity:
a. Do not overcook food. Carefully attend appliance when paper, plastic or other combustible
materials are placed inside the microwave oven to facilitate cooking.
b. Remove wire twist-ties from paper or plastic bags before placing bag in microwave oven.
c. If materials inside the microwave oven should ignite, keep microwave oven door closed,
turn microwave oven off and disconnect the power cord or shut off power at the fuse or
circuit breaker panel.
d. Do not use the cavity for storage purposes. Do not leave paper products, cooking utensils or
food in the cavity when not in use.
4
IMPORTANT SAFETY INSTRUCTIONS
17. Liquids, such as water, coffee or tea are able to be overheated beyond the boiling point
without appearing to be boiling. Visible bubbling or boiling when the container is removed
from the microwave oven is not always present. THIS COULD RESULT IN VERY HOT LIQUIDS
SUDDENLY BOILING OVER WHEN A SPOON OR OTHER UTENSIL IS INSERTED INTO THE
LIQUID.
To reduce the risk of injury to persons:
a. Do not overheat the liquid.
b. Stir the liquid both before and halfway through heating it.
c. Do not use straight-sided containers with narrow necks. Use a wide-mouthed container.
d. After heating, allow the container to stand in the microwave oven for at least 20 seconds
before removing the container.
e. Use extreme care when inserting a spoon or other utensil into the container.
18. If the microwave oven is installed as a built-in, observe the following instructions:
a. Do not mount over a sink.
b. Do not store anything directly on top of the appliance surface when the appliance is in
operation.
19. If the microwave oven light fails, consult a FISHER AND PAYKEL AUTHORIZED SERVICER.
SAVE THESE INSTRUCTIONS
5
INSTALLATION INSTRUCTIONS
UNPACKING AND EXAMINING YOUR MICROWAVE OVEN
Remove all packing materials from inside the microwave oven
cavity; however, DO NOT REMOVE THE WAVEGUIDE COVER,
which is located on the top cavity wall. Read enclosures and
SAVE this manual.
Check the microwave oven for any damage, such as misaligned
or bent door, damaged door seals and sealing surfaces,
broken or loose door hinges and latches and dents inside the
cavity or on the door. If there is any damage, do not operate
the microwave oven and contact your dealer or FISHER AND
PAYKEL AUTHORIZED SERVICER.
CHOOSING A LOCATION FOR YOUR MICROWAVE OVEN
You will use your oven frequently so plan its
location for ease of use. Allow at least 2 inches on
the sides, top and at the rear of the oven for air
circulation.
Your microwave oven can be built into a cabinet or
wall by itself or above wall oven models WOSU-30
(DCS by Fisher & Paykel) or OB30SDEPX1 (Fisher
& Paykel), using the appropriate (DCS by Fisher
& Paykel branded or Fisher & Paykel branded)
Microwave Accessory Trim Kit (CMOTTK). It cannot
be built in above conventional gas or electric
range or any other wall oven.
6
GROUNDING INSTRUCTIONS
This appliance must be grounded. This microwave oven is equipped with a cord which has a
grounding wire and grounding plug. It must be plugged into a wall receptacle that is properly
installed and grounded in accordance with the National Electrical Code and local codes and
ordinances. In the event of an electrical short circuit, grounding reduces risk of electric shock by
providing an escape wire for the electric current.
Warning – Improper use of the grounding plug can result in
a risk of electric shock.
ELECTRICAL REQUIREMENTS
The electrical requirements are a 120 volt 60 Hz, AC only, 15 amp
or more protected electrical supply. It is recommended that a
separate circuit serving only this appliance be provided.
The microwave oven is equipped with a 3-prong grounding
plug. It must be plugged into a wall receptacle that is properly
installed and grounded. Should you only have a 2-prong outlet,
have a qualified electrician install a correct wall receptacle.
A short power-supply cord is provided to reduce risk of
becoming entangled in or tripping over a longer cord.
EXTENSION CORD
If it is necessary to use an extension cord, use only a 3-wire
extension cord that has a 3-blade grounding plug and a 3-slot
receptacle that will accept the plug on the microwave oven. The
marked rating of the extension cord should be AC 115-120 volt,
15 amp or more.
Be careful not to drape the cord over the countertop or table where it can be pulled on by children
or tripped over accidentally.
Notes:
1. If you have any questions about the grounding or electrical instructions, consult a qualified electrician or service person.
2. Neither FISHER & PAYKEL nor the dealer can accept any liability for damage to the microwave
oven or personal injury resulting from failure to observe the correct electrical connection procedures.
RADIO OR TV INTERFERENCE
Should there be any interference caused by the microwave oven to your radio or TV, check that
the microwave oven is on a different electrical circuit, relocate the radio or TV as far away from the
microwave oven as feasible or check position and signal of receiving antenna.
7
INFORMATION YOU NEED TO KNOW
ABOUT YOUR MICROWAVE OVEN
This manual is valuable: read it carefully and always save it for reference.
NEVER use the microwave oven without the turntable and support nor turn the turntable over so
that a large dish could be placed in the microwave oven. The turntable will turn both clockwise and
counterclockwise.
ALWAYS have food in the microwave oven when it is on to absorb the microwave energy.
When using the oven at power levels below 100%, you may hear the magnetron cycling on and off.
Condensation is a normal part of microwave cooking. Room humidity and the moisture in food will
influence the amount of moisture that condenses in the oven. Generally, covered foods will not
cause as much condensation as uncovered ones. Vents on the oven back must not be blocked.
After using convection, automatic mix or broil, you will hear the sound of the cooling fan. The fan
may continue to operate as long as 5 minutes, depending on the oven temperature.
Be aware that, unlike microwave-only ovens, convection microwave ovens have a tendency to
become hot during convection, automatic mix and broil cooking.
The oven is for food preparation only. It should not be used to dry clothes or newspapers.
Your oven is rated 900 watts using the IEC Test Procedure. In using recipes or package directions,
check food at the minimum time and add time accordingly.
ABOUT MICROWAVE COOKING
• Arrange food carefully. Place thickest areas towards outside of dish.
• Watch cooking time. Cook for the shortest amount of time indicated and add more as needed.
Food severely overcooked can smoke or ignite.
• Cover foods while cooking. Check recipe or cookbook for suggestions: - paper towels, wax paper,
microwave plastic wrap or a lid. Covers prevent spattering and help foods to cook evenly.
• Shield with small flat pieces of aluminum foil any thin areas of meat or poultry to prevent
overcooking before dense, thick areas are cooked thoroughly.
• Stir foods from outside to center of dish once or twice during cooking, if possible.
• Turn foods over once during microwaving to speed cooking of foods such as chicken and
hamburgers. Large items like roasts must be turned over at least once.
• Rearrange foods such as meatballs halfway through cooking both from top to bottom and from
the center of the dish to the outside.
• Add standing time. Remove food from microwave oven and stir, if possible. Cover for standing
time which allows the food to finish cooking without overcooking.
• Check for doneness. Look for signs indicating that cooking temperatures have been reached.
Doneness signs include:
- Food steams throughout, not just at edge.
- Center bottom of dish is very hot to the touch.
- Poultry thigh joints move easily.
- Meat and poultry show no pinkness.
- Fish is opaque and flakes easily with a fork.
8
INFORMATION YOU NEED TO KNOW
ABOUT CHILDREN AND THE MICROWAVE
Children below the age of 7 should use the microwave oven with a supervising adult very near to
them. Between the ages of 7 and 12, the supervising adult should be in the same room.
The child must be able to reach the microwave oven comfortably; if not, he/she should stand on a
sturdy stool.
At no time should anyone be allowed to lean or swing on the microwave oven door.
Children should be taught all safety precautions: use potholders, remove coverings carefully, pay
special attention to packages of crisp food because they may be extra hot.
Don’t assume that because a child has mastered one cooking skill he/she can cook everything.
Children need to learn that the microwave oven is not a toy. See page 48 for Safety Lock feature.
ABOUT FOOD
FOOD
Eggs, sausages,
nuts, seeds, fruits
& vegetables
Popcorn
Baby food
General
DO
• Puncture egg yolks before cooking
to prevent “explosion”.
• Pierce skins of potatoes, apples,
squash, hot dogs and sausages so
that steam escapes.
• Use specially bagged popcorn for
the microwave oven.
• Listen while popping corn for the
popping to slow to 1 or 2 seconds
or use special Popcorn pad.
• Transfer baby food to small dish
and heat carefully, stirring often.
Check temperature before serving.
• Put nipples on bottles after
heating and shake thoroughly.
“Wrist” test before feeding.
• Cut baked goods with filling after
heating to release steam and avoid
burns.
• Stir liquids briskly before, during
and after heating to avoid
“eruption”.
• Use deep bowl, when cooking
liquids or cereals, to prevent
boilovers.
DON’T
• Don’t cook eggs in shells.
• Don’t reheat whole eggs.
• Don’t dry nuts or seeds in
shells.
• Don’t pop popcorn in regular
brown bags or glass bowls.
• Don’t exceed maximum
time on popcorn package.
• Don’t heat disposable bottles.
• Don’t heat bottles with nipples
on.
• Don’t heat baby food in
original jars.
• Don’t heat or cook in closed
glass jars or air tight containers.
• Don’t heat cans in the
microwave as harmful bacteria
may not be destroyed.
• Don’t deep fat fry.
• Don’t dry wood, gourds, herbs
or wet papers.
9
INFORMATION YOU NEED TO KNOW
ABOUT UTENSILS AND COVERINGS
UTENSILS AND
COVERINGS
Aluminum foil
Aluminum
containers
Browning dish
Glass ceramic
(Pyroceram®)
Glass,
heat-resistant
MICROWAVE ONLY CONVECTION BROIL,
YES. Small flat pieces of
aluminum foil placed
smoothly on food can be
used to shield areas from
cooking or defrosting too
quickly. Keep foil at least
1 inch from walls of oven.
YES. Can be used if
3/4 filled with food. Keep
1 inch away from walls
and do not cover with foil.
YES. Do not exceed
recommended
preheating time. Follow
manufacturer’s directions.
YES. Excellent
YES. Excellent.
SLOW COOK
YES. For shielding
YES. Broil-No cover
NO
YES. Excellent
YES. Excellent
HIGH MIX/ROAST
LOW MIX/BAKE
YES. For shielding
YES. Can be used if
3/4 filled with food.
Keep 1 inch away
from walls and do
not cover with foil.
NO
YES. Excellent
YES. Excellent
Glass, non-heatresistant
Lids, glass
Lids, metal
Metal cookware
Metal, misc:
dishes with
metallic trim,
screws, bands,
handles. Metal
twist ties
Oven cooking
bags
NO
YES
NO
NO
NO
YES. Good for large
meats or foods that need
tenderizing. DO NOT use
metal twist ties.
NO
YES. Broil-No cover
YES. Broil-No cover
YES.
NO
YES. Broil-No cover
NO
YES.
NO
YES. Do not use
metal covering.
NO
YES. DO NOT use
metal twist ties.
10
INFORMATION YOU NEED TO KNOW
ABOUT UTENSILS AND COVERINGS
UTENSILS AND
COVERINGS
Paper plates
Paper towels
Paper, ovenable
Microwave-safe
plastic containers
Plastic,
Thermoset®
MICROWAVE ONLY CONVECTION BROIL,
YES. For reheating
YES. To cover for reheating
and cooking. Do not use
recycled paper towels
which may contain metal
filings.
YES
YES. Use for reheating
and defrosting. Some
microwave-safe plastics are
not suitable for cooking
foods with high fat and
sugar content. Follow
manufacturer’s directions.
YES
SLOW COOK
NO
NO
YES. For temperatures up to 400°F.
Do not use for
broiling.
NO
YES. Are heat
resistant up to
425°F. Do not use for
broiling.
HIGH MIX/ROAST
LOW MIX/BAKE
NO
NO
YES. For temperatures up to 400°F.
NO
YES
Plastic wrap
Pottery,
porcelain
stoneware
Styrofoam
Wax paper
Wicker,
wood, straw
YES. Use brands specially
marked for microwave use.
DO NOT allow plastic wrap
to touch food. Vent so
steam can escape.
YES. Check manufacturer’s
recommendation for being
microwave safe.
YES. For reheating
YES. Good covering for
cooking and reheating
YES. May be used for short
periods of time. Do not use
with high fat or high sugar
content foods.
Could char.
NO
YES
NO
NO
NO
NO
YES. Must be
microwave safe
AND ovenable.
NO
NO
NO
11
INFORMATION YOU NEED TO KNOW
DISH CHECK
If you wish to check if a dish is safe for microwaving, place the empty dish in the oven and
microwave on HIGH for 30 seconds. If the dish becomes very hot, do NOT use it for microwaving.
ACCESSORIES
There are many microwave accessories available for purchase. Evaluate carefully before you
purchase so that they meet your needs. A microwave-safe thermometer will assist you in
determining correct doneness and assure you that foods have been cooked to safe temperatures
when using microwave-only cooking. DCS by Fisher & Paykel is not responsible for any damage to
the oven when accessories are used.
MICROWAVE UTENSILS
The ideal material for a microwave utensil allows energy to pass through the container and heat
the food. Many common household items, such as paper plates and glass or plastic bowls, are good
choices for warming foods.
When a utensil is used for cooking, it must also be able to withstand contact with hot food or boiling
liquid.
Dual-purpose, heat-resistant paper and plastic utensils can be used in microwave and conventional
ovens. Look for materials that are marked “safe for microwave or conventional oven up to 400˚F.”
Many traditional cooking containers, such as casseroles and measuring cups, are also suitable for
microwaving.
Oven-glass and glass ceramic (Pyroceram®) utensils can be used for microwaving, serving and
storing. Oven-glass utensils are inexpensive and widely available. Use them for measuring, mixing
and microwaving. Choose clear glass for pies, cakes and breads, so you can easily check for doneness
through the bottom of the dish.
Microwave-safe Dish Test. If you are not sure whether your dish is safe to use in the microwave
oven, use this test. Place the dish in the oven. Measure 1/2 to 1 cup water in glass cup. Place on
or beside dish. Microwave at HIGH (100%) for 1 to 2 minutes. If dish remains cool, it is suitable for
microwaving. Do not use this test for plastic and metal.
Pottery, stoneware and porcelain offer the convenience of cook-and-serve versatility. Serving
bowls, platters, casseroles, plates and cups are practical and attractive. Look for dishware that is
marked “microwave-safe”. If you are not sure if your dish is safe to use, use the dish test above.
Plastic cookware (Thermoset®) marked microwave-safe is designed for microwave oven and
conventional oven use and can withstand temperatures up to 400˚F. Follow manufacturer’s
recommendations.
Plastic storage containers and tableware marked “dishwasher-safe” and Styrofoam® may be use
for short-term heating to serving temperature. Do not use them for cooking raw foods or for heating
foods high in fat or sugar, since they distort at fairly low temperatures. “Original” Tupperware® may
melt or distort; Ultra 21® lines from Tupperware are designed for microwave use.
Plastic wrap or plastic food-storage bags should not be used for cooking.
Paper plates, hot drink, cups, towels and napkins are good choices for short-term cooking and
heating. Avoid recycled paper, which may contain metal chips, and wax-coated paper cups or
plates. Paper baking cups absorb excess moisture and save clean-ups. Plain white paper towels are
excellent for warming breads, cooking bacon or covering to prevent splatters. Wax paper can be
used as a light, nonstick cover that holds in steam; it also prevents splattering for dishes such as chili
or spaghetti.
Dual-purpose paper products, such as ovenable paperboard containers, are versatile choices. They
are freezer-proof and safe for both microwave and conventional ovens up to 400˚F.
12
INFORMATION YOU NEED TO KNOW
Metal, such as small pieces of aluminum foil, may be used to shield small areas of food (wingtips,
leg ends, breast bones) from overcooking and overdefrosting. Metal reflects energy away from food
and slows cooking. Special microwave thermometers design to be left in the oven during cooking
and temperature probes are also valuable tools. Shallow (no more than 13/4 inches in depth) foil
convenience-food trays may be used. The amount of metal used must be in proportion to the
volume of food; foil trays should be two-thirds to three-fourths full. Always keep metal at least 2
inches away from oven walls and ceiling to prevent arching.
Not Recommended for Use in the Microwave Oven Do not use metal pots, pans or bakeware,
metal twist ties or dishes with metallic trim. Also avoid utensils with metal screws, bands or handles,
metal reinforcement in some baskets or wicker-wrapped handles and conventional meat or candy
thermometers. Melamine® or Centura® tableware, plastics that may be sensitive to hot foods, leaded
crystal, antique or delicate glassware, fine bone china and ceramic mugs or cups with glued-on
handles, brown paper bags and recycled paper products are not recommended for any microwave
cooking use.
ABOUT SAFETY
• Check foods to see that they are cooked to the United States Department of Agriculture’s
recommended temperatures.
To test for doneness, insert a meat thermometer in a thick or dense area away from fat or bone.
Never leave the thermometer in the food during cooking, unless it is approved for microwave oven
use.
TEMP FOOD
160˚F / 71˚C
165˚F / 74˚C
170˚F / 77˚C
180˚F / 82˚C
• ALWAYS use potholders to prevent burns when handling utensils that are in contact with hot
food. Enough heat from the food can transfer through utensils to cause skin burns.
• Avoid steam burns by directing steam away from the face and hands. Slowly lift the farthest edge
of a dish’s covering and carefully open popcorn and microwave oven cooking bags away from the
face.
• Stay near the microwave oven while it’s in use and check cooking progress frequently so that
there is no chance of overcooking food.
• NEVER use the cavity for storing cookbooks or other items.
• Select, store and handle food carefully to preserve its high quality and minimize the spread of
foodborne bacteria.
• Keep waveguide cover clean. Food residue can cause arcing and/or fires.
For fresh pork, ground meat, boneless white poultry, fish, seafood, egg dishes
and frozen prepared food.
For leftover, ready-to-reheat refrigerated, and deli and carry-out “fresh” food.
White meat of poultry.
Dark meat of poultry.
• Use care when removing items from the microwave oven so that the utensil, your clothes or
accessories do not touch the safety door latches.
• Keep aluminum foil used for shielding at least 1 inch away from walls, ceiling and door of
microwave oven.
13
PART NAMES
MICROWAVE OVEN PARTS
Top
1 Ventilation openings. (Rear side)
2 Oven door with see-through window
3 Oven light.
It will light when the door is opened
or when oven is in operation.
4 Turntable support
5 Removable turntable
The turntable will rotate clockwise or
counterclockwise.
6 Safety door latches
The oven will not operate unless the
door is securely closed.
7 Waveguide cover:
DO NOT REMOVE.
8 Door open button
9 Auto-Touch control panel
10 Lighted digital display
11 Convection air openings
12 Removable low rack (Broiling rack)
13 Removable high rack (Baking rack)
14 Turntable motor shaft
ACCESSORIES
The following accessories are designed especially for use in this
oven only for convection, mix or broil cooking. DO NOT USE FOR
MICROWAVE ONLY COOKING. Do not substitute similar types of
racks for these specially designed ones.
High rack (Baking rack)–for convection and low mix.
• This rack is placed on the turntable for two-level cooking, such
as layer cakes, muffins, etc.
Low rack (Broiling rack)–for convection, broiling or high
mix.
• Place on the turntable and use for roasting or broiling to allow
juices to drain away from food.
14
PART NAMES
CONTROL PANEL
Words will light in the display to indicate features
Interactive Display
and cooking instructions.
Indicators
48-49
25-26
26
32, 40
32
37
48
24
26-27
29
30
31
36
40
16
50
17
Number next to the control panel illustration indicates pages on which
there are feature descriptions and usage information.
16
50
15
BEFORE OPERATING
• Before operating your new microwave oven make sure you read and understand this manual
completely.
• Before the microwave oven can be used, follow these procedures:
1. Plug in the microwave oven. Close the door. The microwave oven display will show
WELCOME PRESS CLEAR AND PRESS CLOCK.
2. Touch the STOP/CLEAR pad. : will appear.
3. Set clock.
TO SET THE CLOCK
1. Touch CLOCK pad.
2. Enter the correct time of day by touching the numbers in sequence. Touch CLOCK pad again.
This is a 12 hour clock. If you attempt to enter an incorrect clock time, ERROR will appear in the
display. Touch the STOP/CLEAR pad and re-enter the time.
• If the electrical power supply to your microwave oven should be interrupted, the display will
intermittently show WELCOME PRESS CLEAR AND PRESS CLOCK after the power is reinstated.
If this occurs during cooking, the program will be erased. The time of day will also be erased.
Simply touch STOP/CLEAR pad and reset the clock for the correct time of day.
STOP/CLEAR
Touch the STOP/CLEAR pad to:
1. Erase a mistake you make during programming.
2. Cancel KITCHEN TIMER.
3. Stop the microwave oven temporarily during cooking.
4. Return the time of day to the display.
5. Cancel a program during cooking, touch twice.
16
MANUAL OPERATION
TIME COOKING
Your microwave oven can be programmed for 99 minutes and 99 seconds (99.99). Always enter the
seconds after the minutes, even if they are both zeros.
• Suppose you want to cook for 5 minutes at 100%.
1. Enter cooking time by touching the number pads 5 0 0.
2. Touch START pad.
TO SET POWER LEVEL
There are eleven preset power levels.
Using lower power levels increases the cooking time which is recommended for foods such as
cheese, milk and long slow cooking of meats. Consult cookbook or recipes for specific recommendations.
TOUCH POWER LEVEL PAD
ONCE THEN TOUCH
POWER LEVEL 100% High
9 90%
8 80%
7 70% Medium High
6 60%
5 50% Medium
4 40%
3 30% Med. Low / Defrost
2 20%
1 10% Low
0 0%
APPROXIMATE PERCENTAGE
OF POWER
COMMON WORDS
FOR POWER LEVELS
• Suppose you want to defrost for 5 minutes at 30%.
1. Enter defrosting time by touching the number pads 5 0 0.
2. Touch POWER LEVEL pad and number 3.
3. Touch START pad.
You can program up to 4 automatic cooking sequences. Follow directions on page 48. Note that
Power Level must be entered first when programming multiple sequences.
MANUAL DEFROST
If the food that you wish to defrost is not listed on the DEFROST CHART or is above or below the
limits in the “Amount” column on the DEFROST CHART, you need to defrost manually.
You can defrost any frozen food, either raw or previously cooked, by using Power Level 3. Follow the
exact 3-step procedure found under Time Cooking above. Estimate defrosting time and press 3 for
30% when you select the power level.
For either raw or previously cooked frozen food the rule of thumb is approximately 5 minutes per
pound. For example, defrost 5 minutes for 1 pound of frozen spaghetti sauce.
Always stop the oven periodically to remove or separate the portions that are defrosted. If food is
not defrosted at the end of the estimated defrosting time, program the oven in 1 minute increments
on Power Level 3 until totally defrosted.
When using plastic containers from the freezer, defrost only long enough to remove from the plastic
in order to place in a microwave-safe dish.
17
MICROWAVE FEATURES
MICROWAVE COOKING PRINCIPLES
The key to successful microwave cooking is understanding the basic conditions which may affect
cooking results. The speed and evenness of microwave cooking are influenced by characteristics of
the food itself and by differences in line voltage. House power varies throughout the country. Voltage
fluctuates and is lower during periods of peak consumption.
Microwaves penetrate foods to a depth of about 3/4 to 11/2 inches on all surfaces: top, bottom and
sides. The interior of foods greater than 2 inches in diameter heats by conduction, as it does in
conventional cooking. Foods with high water, fat or sugar content respond quickly to microwave
energy.
Size - Small pieces cook faster than large ones. To speed cooking, cut pieces smaller than 2 inches so
microwave can penetrate to the center from all sides. For even cooking, cut vegetables, fruit and meat
into pieces of uniform size.
Quantity - Small amounts cook faster than large ones. Microwaving time is always directly related to
the amount of food and increases with the quantity. When doubling a recipe, increase time by about
one-half and check for doneness.
Starting temperature - Frozen or refrigerated food takes longer to heat than food at room
temperature. Cooking times in this book are based on normal storage temperatures. Since rooms,
refrigerators and freezers differ in temperature, check for doneness at the minimum time.
Fat and bone - Marbling within meat or a thin, even layer of fat on a roast attracts energy and speeds
cooking. Drain excess drippings in dish during cooking to speed cooking. Bone conducts heat, so
areas next to it may cook faster than other areas.
Shape - Foods which are irregular in shape, like fish fillets, chicken breasts or drumsticks, take longer
to cook in the thicker parts. To help them cook evenly, place the thickest parts to the outside of the
dish, where they will receive more energy.
Moisture content - Microwaves are readily attracted to moisture. Naturally moist foods microwave
better than dry ones. Add a minimum of liquid to moist foods, as excess water slows cooking.
Density. Porous foods, such as ground beef or mashed potatoes, cook faster than dense foods, such
as steak or whole potatoes, since microwaves penetrate them more easily. Turn dense foods over after
one-half cooking time to speed and equalize cooking.
DEFROSTING FROZEN FOODS
Defrosting food with the microwave oven is not only faster than any other method, it can also give
better results. Many microwave ovens are designed with a special automatic defrost setting which
makes it safe, quick and easy to defrost meat and poultry.
Once frozen meat is defrosted, it begins to lose its juices. Microwave ovens give you the advantaged
of letting you defrost meat just before you cook it for maximum juiciness and quality.
Microwave defrosting is easy, but some attention is needed to make sure that the ice crystals in frozen
food melt without the food starting to cook. MEDIUM-LOW (30%) is fast enough to be convenient but
gradual enough to give good results. At MEDIUM (50%) meat defrosts in about one-third less time but
needs more attention.
Place plastic or paper-wrapped package of frozen food directly in oven. To speed defrosting, remove
wrap as soon as possible and cover food with wax paper to hold in heat and prevent moisture loss.
Foil wrappings must be removed.
Remove wrapping from turkey so you can feel warm spots as it defrosts. Metal clamps holding legs
should be removed as soon as possible. Start breast side down, shield warm areas with small strips of
foil and turn over after each one-fourth of time.
Let turkey stand 20 to 30 minutes submerged in cold water after defrosting, until giblets and neck
can be removed and breast meat under wings is completely defrosted. Turkey may be microwaved
with clamps if they are difficult to move.
18
MICROWAVE FEATURES
CONVENIENCE FOODS
How to Defrost Bagels and Muffins
Wrap frozen bagel or muffin in a paper towel or napkin. Microwave at MEDIUM (50%) until just
warm to the touch (about 25 to 45 seconds for one, 40 seconds to 1 minute 20 seconds for two).
Split bagels or muffins and toast, if desired.
How to Defrost Orange Juice or Lemonade Concentrate
Remove one metal lid from 6-once can of frozen juice. Place can upright in oven. Microwave at HIGH
(100%) 30 seconds to 1 minute 30 seconds. Concentrate should be softened but not warm. Pour into
container and stir in cold water as directed on can.
Most convenience foods now include microwave directions, making it easier than ever to enjoy
soups, snacks, beverages, entrees and desserts. The package instructions are usually for HIGH (100%)
for maximum speed and efficiency.
REHEATING
For freshest-tasting results, use power levels recommended in chart.
Pasta, rice and rolls. For leftover rice or pasta, drizzle with 1 tablespoon water per cup and reheat,
covered. To reheat bread rolls or muffins, wrap in paper towel and microwave only until warm to the
touch, not piping hot. Breads heat in seconds; overheating can cause breads to become tough, dry
and hard.
Meats. Medium (1/4 inch) slices reheat best. Cover meat with sauce or gravy to protect from drying
out. Meats with sauce should be covered with wax paper to hold in heat. Cover meat slices without
gravy with paper towel.
REHEATING CHART
ITEM STARTING
Plate of Food
1 serving of meat,
2 servings of vegetables
Meat
(Chicken pieces,
chops, hamburgers,
meat loaf slices)
1 serving
2 servings
Meat Slices
(Beef, ham, pork,
turkey)
1 or more servings
TEMPERATURE
Room temp.
Refrigerated
Refrigerated
Refrigerated
Room temp.
Refrigerated
MICROWAVE TIME PROCEDURE
MED.-HIGH (70%)
1-21/2 min.
21/2-31/2 min.
MED.-HIGH (70%)
1-2 min.
2-4 min.
MEDIUM (50%)
1-13/4 min. per serving
11/2-21/2 min. per serving
Meaty portions and bulky
vegetables to outside.
Cover with wax paper.
Cover loosely with wax
paper.
Cover with gravy or wax
paper. Check after 30 sec.
per serving.
19
MICROWAVE FEATURES
REHEATING CHART
ITEM STARTING
Stirrable Casseroles
and Main Dishes
1 serving
2 servings
4-6 servings
Nonstirrable
Casseroles and Main
Dishes
1 serving
2 servings
4-6 servings
Soup, Cream
1 cup
1 can (10 3/4 oz)
Soup, Clear
1 cup
1 can (103/4 oz)
Pizza
1 slice
1 slice
2 slices
2 slices
TEMPERATURE
Refrigerated
Refrigerated
Refrigerated
Refrigerated
Refrigerated
Refrigerated
Refrigerated
Room temp.
Refrigerated
Room temp.
Room temp.
Refrigerated
Room temp.
Refrigerated
MICROWAVE
TIME
HIGH (100%)
13/4-31/2 min.
31/4-5 min.
61/2-71/2 min.
MEDIUM (50%)
41/2-71/2 min.
71/2-11 min.
12-15 min.
MEDIUM (50%)
23/4-51/2 min.
5-71/2 min.
HIGH (100%)
13/4-3 min.
31/2-41/2 min.
HIGH (100%)
15-25 sec.
25-35 sec.
25-35 sec.
55-60 sec.
PROCEDURE
Cover with glass lid.
Stir after half the time.
Cover with wax paper.
Cover. Stir after half the time.
Cover. Stir after half the time.
Place on paper towel on
microwave-safe rack.
Vegetables
1 serving
2 servings
Baked Potato
1
2
Breads
(Dinner or breakfast roll)
1 roll
2 rolls
4 rolls
Pie
1 slice
2 slices
After reheating, food should be very hot-165°F, if possible, stir food, cover and allow to stand two to
three minutes before serving.
Refrigerated
Refrigerated
Refrigerated
Refrigerated
Room temp.
Room temp.
Room temp.
Refrigerated
Refrigerated
HIGH (100%)
3
/4-11/4 min.
11/2-2 min.
HIGH (100%)
1-21/2 min.
21/2-3 min.
HIGH (100%)
8-10 sec.
10-12 sec.
15-18 sec.
HIGH (100%)
30-45 sec.
1-11/2 min.
Cover. Stir after half the time.
Cut potato lengthwise and then
several times crosswise. Cover
with wax paper.
Wrap single roll, bagel or muffin
in paper towel. To reheat
several, line plate with paper
towel; cover with another paper
towel.
Place on microwave-safe dish.
Do not cover.
20
MICROWAVE FEATURES
VEGETABLE CHART
VEGETABLE AMOUNT COOKING
Artichokes
Fresh
Asparagus
Fresh Spears
Frozen Spears
Beans
Fresh, Green
and Wax
Frozen, Green
Frozen, Lima
Beets
Fresh, Whole
2 medium
1 lb
10-oz. pkg.
1 lb
10-oz. pkg.
10-oz. pkg.
5 medium
Trim and rinse.
2-qt casserole. 2 tbsp water.
Cover with glass lid.
2-qt casserole. 2 tbsp water.
Cover. Rearrange after 3 min.
1-qt. casserole. 1 tbsp. water.
Cover. Rearrange after 3 min.
11/2-in. pieces, 2-qt casserole.
1
/4 cup water. Cover. Stir twice.
1-qt. casserole. 1 tbsp. water.
Cover. Stir after 3 min.
1-qt. casserole. 1 tbsp. water.
Cover. Stir once.
Wash. Leave 1 inch of tops.
2-qt casserole. 1/4 cup water.
Cover. Stir every 5 min.
PROCEDURE
MICROWAVE
TIME AT HIGH
(100%)
5-8 min.
4-7 min.
7-9 min.
9-13 min.
5-7 min.
6-9 min.
12-18 min.
STANDING
TIME,
COVERED
5 min.
2 min.
2 min.
2 min.
2 min.
2 min.
3 min.
Broccoli
Fresh, Spears
Fresh, Pieces
Frozen, Spears,
Cuts, Chopped
Brussel Sprouts
Fresh
Frozen
Cabbage
Shredded
Wedges
1 lb
1 lb
10-oz. pkg.
4 cups
10-oz. pkg.
1 lb
1 lb
Wash. 2-qt casserole. Add no
water. Cover. Rearrange after
3 min. Uncover during stand.
Wash. 2-qt casserole. Add no
water. Cover. Stir after 3 min.
Uncover during stand.
1-qt. casserole. 2 tbsp. water.
Cover. Stir after 3 min. Uncover
during stand.
2-qt casserole. 1/4 cup water.
Cover. Stir after 2 min.
1-qt. casserole. 2 tbsp. water.
Cover. Stir after 3 min.
2-qt casserole. 2 tbsp water.
Cover. Stir, after 4 min.
2-qt casserole. 2 tbsp water.
Cover. Rearrange after 5 min.
6-8 min.
5-7 min.
5-7 min.
6-8 min.
6-8 min.
8-12 min.
12-14 min.
3 min.
uncovered
2 min.
uncovered
2 min.
uncovered
3 min.
3 min.
2 min.
3 min.
21
MICROWAVE FEATURES
VEGETABLE CHART
VEGETABLE AMOUNT COOKING
Carrots
Fresh, Slices
Frozen, Slices
Cauliflower
Fresh, Flowerets
Fresh, Whole
Frozen, Flowerets
Corn
Fresh, on Cob
Frozen, on Cob
Frozen, Whole
Kernel
2 cups
2 cups
2 cups
11/2 lb
10-oz. pkg.
2 ears
4 ears
2 ears
4 ears
10-oz. pkg.
1-qt casserole. 2 tbsp water.
Cover. Stir after 3 min.
1-qt casserole. 1 tbsp water.
Cover. Stir after 3 min.
1-qt casserole. 1 tbsp water.
Cover. Stir after 2 min.
Remove leaves and core center.
2-qt casserole. 2 tbsp water. Cover.
1-qt casserole. 1 tbsp water.
Cover. Stir after 3 min.
9-in pie plate. 2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1
/4 cup water. Cover.
9-in pie plate. 2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1/4 cup water. Cover.
1-qt casserole. 1 tbsp water.
Cover. Stir after 3 min.
PROCEDURE
MICROWAVE
TIME AT HIGH
(100%)
5-8 min.
5-7 min.
3-5 min.
7-9 min.
4-6 min.
6-9 min.
12-14 min.
6-8 min.
10-12 min.
4-6 min.
STANDING
TIME,
COVERED
3 min.
3 min.
2 min.
3 min.
2 min.
5 min.
5 min.
5 min.
5 min.
2 min.
Okra
Fresh, Whole
Frozen, Whole or
slices
Peas, Black-Eyes
Frozen
Peas, Green
Fresh
Frozen
3
/4 lb
10-oz. pkg.
10-oz. pkg.
2 cups
10-oz. pkg.
11/2-2-qt casserole. 1/4 cup water.
Cover. Stir after 3 min.
11/2-2-qt casserole. 2 tbsp water.
Cover. Stir after 3 min.
2-qt casserole. 1/4 cup water.
Cover. Stir after 4 min.
1-qt casserole. 1/4 cup water.
Cover. Stir after 3 min.
1-qt casserole. 1 tbsp water.
Cover. Stir after 3 min.
8-10 min.
6-8 min.
8-10 min.
4-6 min.
6-8 min.
3 min.
3 min.
3 min.
3 min.
3 min.
22
MICROWAVE FEATURES
VEGETABLE CHART
VEGETABLE AMOUNT COOKING
Potatoes
Baked
Boiled
Spinach
Fresh
Frozen, Leaf or
Chopped
Squash
Fresh, Acorn
Fresh, Sliced
Zucchini
Frozen, Mashed
Sweet Potatoes
Baked
2 medium
4 medium
4 medium
1 lb
10-oz. pkg.
1 whole
2 cups
10-oz. pkg.
2 medium
4 medium
Prick; place on paper towels.
Turn over, rearrange at 1/2 time.
Let stand, foil wrapped.
Peel and quarter potatoes. 2-qt
casserole. Cover. Stir after 5 min.
Wash and trim. Add no water. 3-qt
casserole. Cover. Stir after 3 min.
1-qt casserole. Add no water.
Cover. Stir after 3 min.
Prick; place on paper towel.
Turn over after 4 min.
1-qt casserole. Add no water.
Cover. Stir after 2 min.
1-qt casserole. Add no water. Cover.
Break apart and stir after 3 min.
Prick; place on paper towels. Turn
over, rearrange after 5 min.
PROCEDURE
MICROWAVE
TIME AT HIGH
(100%)
7-9 min.
13-16 min.
9-12 min.
5-7 min.
6-8 min.
7-10 min.
2-4 min.
6-8 min.
5-9 min.
10-13 min.
STANDING
TIME,
COVERED
5-10 min.
5-10 min.
3 min.
2 min.
2 min.
5 min.
1 min.
2 min.
5 min.
5 min.
Tomatoes
Fresh
Canned
Vegetables
2 medium
4 medium
15 to 16 oz
Halve tomatoes. Round dish.
Cover. Rearrange once.
1-qt casserole. Drain all but
2 tbsp liquid. Stir once.
2-4 min.
5-8 min.
2-4 min.
2 min.
2 min.
2 min.
23
MICROWAVE FEATURES
DEFROST
Defrost automatically defrosts foods shown in the Defrost Chart.
• Suppose you want to defrost a 2.0 pound steak:
1. Touch DEFROST pad once.
2. Select desired food by touching DEFROST pad until the display shows the food name. Example:
Touch twice for steak.
3. Enter weight by touching the number pads 2 0.
4. Touch START pad.
The oven will stop and directions will be displayed. Follow the indicated message.
5. After the 1st stage, open the door. Turn steak over and shield any warm portions. Close the door.
Touch START pad.
6. After the 2nd stage, open the door. Shield any warm portions. Close the door. Touch START pad.
7. After defrost cycle ends, cover and let stand as indicated in chart below.
Note:
1. If you attempt to enter more or less than the allowed amount as indicated in chart, an error message will appear in the display.
2. Defrost can be programmed with More or Less Time Adjustment. See page 48.
3. To defrost other foods or foods above or below the weights allowed on Defrost Chart see Manual
Defrost on page 17.
DEFROST CHART
FOOD AMOUNT PROCEDURE
1. Ground meat
2. Steaks (Chops/Fish)
3. Chicken pieces
Note:
Check foods when oven signals. After final stage, small sections may still be icy. Let stand to continue
thawing. Do not defrost until all ice crystals are thawed.
Shielding prevents cooking from occurring before the center of the food is defrosted. Use small
smooth strips of aluminum foil to cover edges and thinner sections of the food.
0.5-3.0 lb
(0.3-1.3 kg)
0.5-4.0 lb
(0.3-1.8 kg)
0.5-3.0 lb
(0.3-1.3 kg)
Remove any thawed pieces after each stage. Let stand,
covered, 5–10 minutes.
After each stage of defrost cycle, rearrange and if there
are warm or thawed portions, shield with small flat
pieces of aluminum foil. Remove any meat or fish that
is nearly defrosted. Let stand, covered, 10–20 minutes.
After each stage of defrost cycle, if there are warm
or thawed portions, rearrange or remove. Let stand,
covered, 10–20 minutes.
24
MICROWAVE FEATURES
SENSOR
The Sensor is a semi-conductor device that detects the vapor (moisture and humidity) emitted
from food as it heats. The sensor adjusts the cooking times and power level for various foods and
quantities.
Using SENSOR Settings:
1. After oven is plugged in, wait 2 minutes before using sensor settings.
2. Be sure the exterior of the cooking container and the interior of the oven are dry. Wipe off any
moisture with a dry cloth or paper towel.
3. SENSOR REHEAT and POPCORN can only be entered within 1 minute after cooking, opening and
closing the door or touching the STOP/CLEAR pad.
4. During the first part of sensor cooking, the food name will appear on the display. Do not open the
oven door or touch STOP/CLEAR during this part of the cooking cycle. The measurement of vapor
will be interrupted. If this occurs, an error message will appear. To continue cooking, touch the
STOP/CLEAR pad and select cooking time and variable power.
When the sensor detects the vapor emitted from the food, remainder of cooking time will appear.
Door may be opened when remaining cooking time appears on the display. At this time, you may
stir or season food, as desired.
5. Check food for temperature after cooking. If additional time is needed, continue to cook with
variable power and time.
6. If the sensor does not detect vapor properly when popping popcorn, the oven will turn off, and
the correct time of day will be displayed. If the sensor does not detect vapor properly when using
sensor reheat, ERROR will be displayed, and the oven will turn off.
7. Any SENSOR mode can be programmed with More or Less Time Adjustment. See page 48.
8. Each food has a cooking hint. Touch HELP MENU when the HELP indicator is lighted in the display.
Selecting Foods:
1. The sensor works with foods at normal storage temperature. For example, food for dinner plate
reheat would be at refrigerator temperature and popcorn at room temperature.
2. Foods weighing less than 3 ounces should be reheated by time and variable power.
Covering Foods:
Some foods work best when covered. Use the cover recommended in the chart for these foods.
1. Casserole lid
2. Plastic wrap: Use plastic wrap recommended for microwave cooking. Cover dish loosely; allow
approximately 1/2 inch to remain uncovered to allow steam to escape. Plastic wrap should not
touch food.
3. Wax paper: Cover dish completely; fold excess wrap under dish to secure. If dish is wider than
paper, overlap two pieces at least one inch to cover.
Be careful when removing any covering to allow steam to escape away from you.
SENSOR REHEAT
You can reheat many foods by touching just one pad. You don’t need to calculate reheating time or
power level.
• Suppose you want to heat prepared chili:
Touch SENSOR REHEAT pad.
When sensor detects the vapor emitted from the food, remainder of reheating time will appear.
25
MICROWAVE FEATURES
POPCORN
• Suppose you want to pop a 3.5 oz. bag of popcorn:
Touch POPCORN pad once.
This sensor setting works well with most brands of microwave popcorn. You may wish to try several
and choose your favorite. Pop only one bag at a time. Unfold the bag and place in oven according to
directions.
SENSOR CHART
FOOD AMOUNT PROCEDURE
SENSOR REHEAT
Leftovers such
as rice, potatoes,
vegetables,
casserole.
Soups
Canned entrees
and vegetables
POPCORN
4-36 oz
1-4 cups
4-36 oz
Only 1 package
at a time
3.0-3.5 oz bag
(Regular size)
1.5-1.75 oz bag
(Snack size)
Place in dish or casserole slightly larger than amount to
reheated. Flatten, if possible. Cover with lid, plastic wrap
or wax paper. Use covers such as plastic wrap or lids with
larger quantities of more dense foods such as stews.
After reheating, stir well, if possible. Foods should be very
hot. If not, continue to heat with variable power and time.
After stirring, recover and allow to stand 2 to 3 minutes.
Use Less Time Adjustment by touching Power Level pad
twice for small quantities of canned vegetables.
Use only popcorn packaged for microwave oven use. Try
several brands to decide which you like best. Do not try to
pop unpopped kernels. More/Less Time Adjustment can
be used to provide adjustment needed for older popcorn
or individual tastes.
Touch POPCORN pad once. This setting works well with
most 3.0-3.5 oz bags of microwave popcorn.
Touch POPCORN pad twice within 2 seconds for snack
size bags.
SENSOR COOK
• Suppose you want to cook a baked potato:
1. Touch SENSOR COOK pad.
2. Select desired sensor setting. Example: Touch number pad 1 to cook baked potatoes.
3. Touch START pad. When sensor detects the vapor emitted from the food, the remainder of cooking
time will appear.
26
MICROWAVE FEATURES
SENSOR COOK CHART
FOOD AMOUNT PROCEDURE
1. BAKED
POTATOES
2. FROZEN
VEGETABLES
3. FRESH
VEGETABLES, SOFT
Broccoli
Brussel sprouts
Cabbage
Cauliflower
(flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
4. FRESH
VEGETABLES,
HARD
Carrots, sliced
Corn on cob
Green beans
Winter squash,
diced
halves
1-8 medium
1-8 cups
0.25-2 lb
0.25-2 lb
0.25-2 lb
0.25-2 lb
1 medium
0.25-1 lb
0.25-2 lb
2-4 medium
0.25-1.5 lb
2-4 pcs.
0.25-1.5 lb
0.25-1.5 lb
1-2
Pierce. Place on paper-towel-lined turntable. After
cooking, remove from oven, wrap in aluminum foil and let
stand 5 to 10 minutes.
Cover with lid or plastic wrap. After cooking, stir and let
stand 3 minutes, covered.
Wash and place in casserole. Add no water if vegetables
have just been washed. Cover with lid for tender
vegetables. Use plastic wrap for tender-crisp vegetables.
Stir before standing if possible. After cooking, let stand,
covered, 2-5 minutes.
Place in casserole. Add 1-4 tbsp. water. Cover with lid for
tender vegetables. Use plastic wrap cover for tender-crisp
vegetables. Stir before standing, if possible. After cooking,
let stand, covered, 2-5 minutes.
5. Frozen entrees
6. Hot dogs
7. Bacon
8. Fish, seafood
6-17 oz
1-4 servings
2-6 slices
0.25-2.0 lb
Use for frozen convenience foods. It will give satisfactory
results for most brands. You may wish to try several
and choose your favorite. Remove package from outer
wrapping and follow package directions for covering.
After cooking, let stand, covered, for 1 to 3 minutes.
Place hot dog in bun and wrap in paper towel or paper
napkin.
Place bacon on paper plate, lined with paper towel. Bacon
should not extend over the rim of plate. Cover with paper
towel. Put another paper plate upside down on turntable.
Place plate of bacon on top of overturned plate.
Arrange in ring around shallow glass dish (roll fillet
with edges underneath). Cover with plastic wrap. After
cooking, let stand, covered, 3 minutes.
27
MICROWAVE FEATURES
SENSOR COOK RECIPES
Cranberry Fluff Makes 6 to 8 servings
2 cups fresh cranberries
1 cup water
3/4 cup sugar
1 carton (3 oz.) orange-flavored gelatin
1/2 pint whipping cream, whipped OR
1 carton (8 oz.) non-dairy whipped topping
1. Combine cranberries, water and sugar in a 2-quart casserole dish. Cover with wax paper.
Microwave using SENSOR REHEAT Less. Drain cranberries and reserve liquid.
2. Add enough hot water to reserved liquid to make 2 cups. Stir gelatin into hot liquid until it
dissolves. Cover with wax paper. Microwave using SENSOR REHEAT Less.
3. Add berries and cool. Refrigerate until thickened. Fold whipped cream into cooled cranberry
mixture. Spoon into serving dishes and garnish with extra whipped cream. Refrigerate until ready
to serve.
Glazed Apple Slices Makes 6 to 8 servings
1/4 cup firmly-packed brown sugar
3 tablespoons butter or margarine
2 tablespoons apricot preserves
1/2 teaspoon ground nutmeg
1/4 teaspoon salt
1/2 cup sugar
3/4 cup orange juice
1 tablespoon cornstarch
4 baking apples (about 11/2 lbs), peeled and sliced into 8 pieces each
3 tablespoons chopped green pistachios
1. Combine brown sugar, butter and apricot preserves in a small bowl. Microwave at HIGH (100%)
45 seconds to 1 minute, until butter melts and preserves soften. Stir in nutmeg, salt, sugar, orange
juice and cornstarch. Microwave at HIGH (100%), 4 to 6 minutes or until thickened, stirring several
times.
2. Arrange apple slices in a large microwave serving dish. Spread hot sauce over apples. Cover well
with vented wax paper. Microwave using FRESH VEGETABLESSOFT. Allow to cool 5 minutes
before serving.
3. Sprinkle with pistachios. Serve alone or over vanilla ice cream or sponge cake.
Savory Flounder Fillets Makes 4 servings
3/4 cup corn flake crumbs
3 tablespoons chopped parsley
2 teaspoons grated lemon peel
1/2 teaspoon paprika
1 pkg. (1 lb.) flounder fillets
1 egg, slightly beaten
Tarter or cocktail sauce, optional
1. On wax paper, combine crumbs, parsley, lemon peel and paprika. Dip fillets in beaten egg, then
coat with crumb mixture.
2. Place fish in a covered, microwave-safe baking dish. Microwave using FISH, SEAFOOD.
3. Serve with tartar or cocktail sauce, if desired.
28
CONVECTION AUTOMATIC OPERATION
This section of the operation manual offers instructions for preparing 12 popular foods using AUTO
BROIL, AUTO ROAST and AUTO BAKE.
After selecting the desired feature, follow the directions indicated in the display.
For helpful hints, simply touch HELP MENU anytime HELP is lighted in the display.
Caution: The oven cabinet, cavity, door, turntable, turntable support, racks and dishes will become
hot. To PREVENT BURNS, use thick oven gloves when removing the food or turntable from the oven.
AUTO BROIL
AUTO BROIL automatically broils hamburgers, chicken pieces, steaks and fish steaks.
• Suppose you want to broil 2 hamburgers:
1. Touch AUTO BROIL pad.
2. Select desired setting. Example: for hamburgers, touch number pad 1.
3. Touch number pad to enter quantity. Example: 2. Follow information in display for cooking
information.
For well done or rare burgers, touch POWER LEVEL pad to select More for well done or Less for rare.
See More/Less Time Adjustment on page 48.
4. Touch START pad.
After broil preheat cycle ends, the oven will stop and directions will be displayed. Follow the
indicated message. Open the door and place hamburgers into oven. Close the door.
5. Touch START pad.
Note:
1. AUTO BROIL can be programmed with More/Less Time Adjustment. See page48.
2. If you attempt to enter more or less than the allowed amount as indicated in chart below, an error
message will appear in the display.
3. To broil other foods or foods above or below the weight or number allowed on AUTO BROIL Chart,
see Convection Broiling Chart.
AUTO BROIL CHART
SETTING/FOOD AMOUNT
1. HAMBURGERS
2. CHICKEN PIECES
3. STEAKS
1-8 pieces
0.25 lb each
0.5-3.5 lb
0.5-2.0 lb
RACK PROCEDURE
Low
Low
Low
Use this setting to broil hamburger patties. Place
on low rack.
Arrange pieces on low rack. After cooking, let
stand, 3-5 minutes. Dark meat should be 180°F,
and white meat should be 170°F.
Use this setting to broil steaks from 3/4” to 1”
thick. Individual boneless steaks broil evenly. Place
steak on low rack. For well done, touch POWER
LEVEL once; for rare, touch POWER LEVEL twice.
4. FISH STEAKS
0.5-2.0 lb
Low
Use this setting to broil fish steak which is 3/4” to
1” thick. Place on low rack.
29
CONVECTION AUTOMATIC OPERATION
AUTO ROAST
AUTO ROAST automatically roasts chicken, turkey, turkey breast or pork.
• Suppose you want to roast a 2.5 pound chicken:
1. Touch AUTO ROAST pad.
2. Select desired setting. Example: For chicken, touch number pad 1.
3. Touch number pad to enter weight. Example: 2 5 lb.
4. Touch START pad.
After AUTO ROAST cycle ends, a long tone will sound. Follow the indicated message.
Note:
1. AUTO ROAST can be programmed with More/Less Time Adjustment. See page48.
2. If you attempt to enter more or less than the allowed weight as indicated in chart below, an error
message will appear in the display.
3. To roast other food or foods above or below the weights allowed on AUTO ROAST Chart, check
Combination Roasting Chart.
AUTO ROAST CHART
SETTING/FOOD AMOUNT
1. CHICKEN
2. TURKEY
3. TURKEY
BREAST
4. PORK
2.5-7.5 lb
6.5-16.0 lb
3.0-6.0 lb
2.0-3.5 lb
RACK PROCEDURE
Low
Low
Low
Low
After the cycle ends, cover with foil and let stand for
5-10 minutes.
Season, as desired. Place on low rack. After the
cycle ends, cover with foil and let stand 10 minutes.
Internal temperature of white meat should be 170˚F
and of dark meat, 180˚F.
Season, as desired. Place on low rack. After the
cycle ends, cover with foil and let stand 10 minutes.
Internal temperature of white meat should be 170˚F.
Boneless pork loin is recommended because it cooks
evenly. Place on a low rack. After cooking, remove
from oven, cover with foil and allow to stand 5-10
minutes. Internal temperature should be 160˚F.
30
Loading...