OWNER’S MANUAL RETAIN FOR FUTURE REFERENCE TOLL FREE CUSTOMER SERVICE 1.888.800.1167
MODEL NUMBER: 53553
SERIAL NUMBER:
APPLICATION STANDARD
ASSEMBLY
OPERATING INSTRUCTIONS
CONDITIONING GUIDELINES
WARRANTY
SERVICE
EVO SIERRA Home Gym
preassembly |
BEFORE BEGINNING |
Open the boxes
You are now ready to open the boxes of your new equipment. Make sure to inventory all of the parts that are included in the boxes. Check the Parts List for a full count of the number of parts included for this product to be assembled properly. If you are missing any parts or have any assembly questions call our Customer Service Department toll free at:
1.888.800.1167
Gather your tools
Before starting the assembly of your unit, make sure that you have gathered all the necessary tools you may require to assemble the unit properly. Having all of the necessary equipment at hand will save time and make the assembly quick and hassle-free.
Clear your work area
Make sure that you have cleared away a large enough space to properly assemble the unit. Make sure space is flat, level and free from anything that may cause injury during assembly. After the unit is fully assembled, make sure there is a comfortable amount of free area around the unit for unobstructed operation.
Invite a friend
Some of the assembly steps may require heavy lifting. It is recommended that you obtain the assistance of another person when assembling this product.
-2-
A MAJORITY OF THE LISTED HARDWARE IS ALREADY IN PLACE
NUMBER |
DESCRIPTION |
QUANTITY |
ORDER NUMBER |
1 |
BASE FRAME |
1 |
53553-01 |
2 |
REAR STABILIZER |
1 |
53553-02 |
3 |
UPRIGHT |
1 |
53553-03 |
4 |
REAR UPRIGHT |
1 |
53553-04 |
5 |
GUIDE ROD |
2 |
53553-05 |
6 |
SELECT ROD |
1 |
53553-06 |
7 |
TOP PLATE |
1 |
53553-07 |
8 |
WEIGHT PLATE |
19 |
53553-08 |
9 |
TOP FRAME |
1 |
53553-09 |
10 |
LAT BAR HOLDER |
1 |
53553-10 |
11 |
ADJ BACK BRACKET |
1 |
53553-11 |
12 |
BOLSTER |
3 |
53553-12 |
13 |
BACK PAD HINGE |
2 |
53553-13 |
14 |
PRESS SUPPORT |
1 |
53553-14 |
15 |
HANDLE BAR |
2 |
53553-15 |
16 |
LEFT PRESS ARM |
1 |
53553-16 |
17 |
RIGHT PRESS ARM |
1 |
53553-17 |
18 |
SEAT SUPPORT |
1 |
53553-18 |
19 |
LEG CURL |
1 |
53553-19 |
20 |
ADJ SEAT ARM |
1 |
53553-20 |
21 |
SEAT HANDLE BAR |
2 |
53553-21 |
22 |
ADJ FLOATING PULLEY BLOCK |
1 |
53553-22 |
23 |
LAT BAR |
1 |
53553-23 |
24 |
CURL BAR |
1 |
53553-24 |
25 |
SEAT PAD |
1 |
53553-25 |
26 |
BACK PAD |
1 |
53553-26 |
27 |
4" FOAM PAD |
6 |
53553-27 |
28 |
1-1/4" HAND GRIP |
2 |
53553-28 |
29 |
1-1/4" FOAM PAD |
2 |
53553-29 |
30 |
1" HAND GRIP(SHORTER) |
4 |
53553-30 |
31 |
1" HAND GRIP(LONGER) |
2 |
53553-31 |
32 |
ANKLE STRAP |
1 |
53553-32 |
0 1/4 1/2 3/4 1” 1/4 1/2 3/4 2” 1/4 1/2 3/4 3” 1/4 1/2 3/4 4”
INCHES
list parts
-3-
parts list |
IN PLACE |
|
A MAJORITY OF THE LISTED HARDWARE IS ALREADY |
NUMBER |
DESCRIPTION |
QUANTITY |
ORDER NUMBER |
33 |
SINGLE CURL |
1 |
53553-33 |
34 |
AB CRUNCH |
1 |
53553-34 |
35 |
TOP CABLE |
1 |
53553-35 |
36 |
LOWER CABLE |
1 |
53553-36 |
37 |
3-1/2" PULLEY |
11 |
53553-37 |
38 |
4-3/8" PULLEY |
3 |
53553-38 |
39 |
PARACHUTE CLIP |
4 |
53553-39 |
40 |
LINK CHAIN |
1 |
53553-40 |
41 |
1-3/8” x 3” RECT END CAP |
2 |
53553-41 |
42 |
2" X 3" RECT END PLUG |
3 |
53553-42 |
43 |
2" SQ END PLUG |
8 |
53553-43 |
44 |
1" END PLUG |
6 |
53553-44 |
45 |
BUMPER |
1 |
53553-45 |
46 |
1" BUSHING |
4 |
53553-46 |
47 |
RUBBER DOUGHNUT |
2 |
53553-47 |
48 |
STOPPER |
1 |
53553-48 |
49 |
3/8" SPACER |
4 |
53553-49 |
51 |
3/4" BUSHING |
4 |
53553-51 |
52 |
1/2" STEEL BUSHING |
4 |
53553-52 |
53 |
3/8" X 5/8" BUSHING |
14 |
53553-53 |
55 |
QUICK RELEASE |
1 |
53553-55 |
56 |
POP PIN(LONGER) |
1 |
53553-56 |
57 |
POP PIN(SHORTER) |
2 |
53553-57 |
58 |
SELECT PIN |
1 |
53553-58 |
59 |
1/2" X 7-1/4" HEX HEAD BOLT |
1 |
53553-59 |
60 |
1/2" X 4" HEX HEAD BOLT |
2 |
53553-60 |
61 |
1/2" AXLE |
1 |
53553-61 |
62 |
1/2" X 3" HEX HEAD BOLT |
8 |
53553-62 |
63 |
3/8" X 7-1/4" HEX HEAD BOLT |
2 |
53553-63 |
64 |
3/8" X 4" HEX HEAD BOLT |
2 |
53553-64 |
65 |
3/8" X 3" HEX HEAD BOLT |
7 |
53553-65 |
66 |
3/8" X 2-3/4" HEX HEAD BOLT |
9 |
53553-66 |
0 1/4 1/2 3/4 1” 1/4 1/2 3/4 2” 1/4 1/2 3/4 3” 1/4 1/2 3/4 4”
INCHES
-4-
A MAJORITY OF THE LISTED HARDWARE IS ALREADY IN PLACE
NUMBER |
DESCRIPTION |
QUANTITY |
ORDER NUMBER |
67 |
3/8" X 2-1/2" HEX HEAD BOLT |
1 |
53553-67 |
68 |
5/16" X 1/2" SUNKEN HEAD BOLT |
2 |
53553-68 |
69 |
3/8" X 1-3/4" HEX HEAD BOLT |
5 |
53553-69 |
70 |
3/8" X 2-1/2" HEX HEAD BOLT |
2 |
53553-70 |
|
(ALL THREADED) |
|
|
71 |
TOP PLATE BOLT |
1 |
53553-71 |
72 |
3/8" X 5/8" SUNKEN HEAD SCREW |
1 |
53553-72 |
73 |
3/8" X 3/4" HEX HEAD BOLT |
5 |
53553-73 |
|
(ALL THREADED) |
|
|
74 |
1/2" WASHER |
24 |
53553-74 |
75 |
3/8" WASHER |
49 |
53553-75 |
76 |
1/2" NYLON NUT |
15 |
53553-76 |
77 |
3/8" NYLON NUT |
25 |
53553-77 |
78 |
5/16" X 1/4" SUNKEN HEAD SCREW |
2 |
53553-78 |
79 |
5/16" X 5/8" SUNKEN HEAD SCREW |
2 |
53553-79 |
80 |
5/16" SPRING WASHER |
2 |
53553-80 |
81 |
5/16" WASHER |
2 |
53553-81 |
82 |
EVO BAND |
1 |
53553-82 |
0 1/4 1/2 3/4 1” 1/4 1/2 3/4 2” 1/4 1/2 3/4 3” 1/4 1/2 3/4 4” 1/4 1/2 3/4 5” 1/4 1/2 3/4 6”
INCHES
list parts
-5-
parts diagram
MANY PARTS SHOWN HAVE BEEN PRE-ASSEMBLED BY THE FACTORY
-6-
NOTES
notes
-7-
instructions |
ASSEMBLY |
assembly |
|
Step 1:
Only hand tighten fasteners for now. You will be prompted to fully tighten all fasteners later.
Place the Base Frame (1) on the floor. Cap the Base Frame (1) with the 2" X 3" Rect End Plug (42). Cap the Rear Stabilizer (2) with two 1-3/8” x 3” Rect End Caps (41). Attach the Rear Stabilizer (2) to the Base Frame (1) using two 1/2" x 3" Hex Head Bolts (62), six 1/2" Washers (74) and four 1/2" Nylon Nuts (76) as shown in FIG 1.
Cap the Upright (3) with the 2" x 3" Rect End Plug (42). Attach the Bumper (45) to the horizontal tube on the Upright (3).
Attach the Pop Pin (56) to the Upright (3). Attach the Stopper (48) to the Upright (3) using the 3/8” x 3/4” Sunken Head Screw (72) as shown in FIG 2.
Attach the Upright (3) to the Base Frame
(1) using two 1/2" x 3" Hex Head Bolts (62), four 1/2" Washers (74) and two 1/2" Nylon Nuts (76) as shown in FIG 3.
FIG-1 |
|
FIG-2 |
FIG-3 |
-8-
ASSEMBLY
Step 2:
Cap the Rear Upright (4) with the 2" Sq End Plug (43). Attach the Rear Upright
(4) to the Base Frame (1) using three 3/8" x 3/4" Hex Head Bolts (73) and three 3/8" Washers (75) as shown in FIG 4.
Insert the 1" Bushings (46) into the outer holes in the Base Frame (1) as shown in FIG 5.
FIG-4
FIG-5
instructions assembly
-9-
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