OWNERS ASSEMBLY MANUAL & OPERATING
INSTRUCTIONS
ESCALADE INT. LTD
PRODUCT CODE : F1120 BLK RACING BIKE
Escalade International Limited, Unit 1 Viking Way, Winch Wen Industrial Estate, Swansea.
SA1 7DA. Tel 01792 796893 Fax 01792 796627
Email: sales@escaladeinternational.co.uk
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1 / IMPORTANT SAFETY INFORMATION
READ ALL INSTRUCTION BEFORE USING
THIS OWNER’S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND
SAFETY INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT
YOU READ AND UNDERSTAND ALL THE INFORMATION BELOW.
1. This machine is intended for household use only. It is not designed for commercial use.
2. Read the OWNER’S OERATION MANUAL and all accompanying literature and follow it carefully before using
your machine.
3. Inspect your exercise machine prior to exercising to ensure that all nuts and bolts are fully tightened before
each use.
4. Most exercise equipment is not recommended for small children. Children should not use the machine unless
they are under adult supervision.
5. Exercise equipment has moving parts. In the interest of safety, keep other, especially children, at a safe
distance while exercising.
6. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This allows your
heart rate to gradually increase and decrease and will help prevent straining muscles.
7. Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction with the level
of exercise being performed.
8. Rest adequately between workouts. Muscles tone and develop during these rest periods. Beginners should
work out twice a week and increase gradually to 4 to 5 times per week.
9. Remove all jewelry, including rings, chains and pins before commencing exercise.
10. Always wear suitable clothing and footwear during exercise. Do not wear loose fitting clothing that could
become entangled with the moving parts of your exercise machine.
IMPORTANT!!! THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR YOUR RACING
CYCLE IS 260 LBS ( 120 KGS) , PER USER
The Surgeon General
The Surgeon General
Has determined that lack of
Has determined that lack of
Physical activity is
Physical activity is
Detrimental to your health
Detrimental to your health
WARNING: Before commencing with any exercise program, please consult your family physician.
WARNING: Before commencing with any exercise program, please consult your family physician.
If at any time during exercise you feel faint, dizzy or experience pain, stop and consul t your family
If at any time during exercise you feel faint, dizzy or experience pain, stop and cons ult your family
physician. In the event any of the above mentioned warnings are breached by the consumer, the
physician. In the event any of the above mentioned warnings are breached by the consumer, the
manufacturer may use same as a defense to any claim for injuries, damage or loss. The above
manufacturer may use same as a defense to any claim for injuries, damage or loss. The above
warnings are in no way intended to limit or modify the c onsumer’s remedies for breach of
warnings are in no way intended to limit or modify the consumer’s remedies for breach of
warranties pursuant to applicable Federal and State Laws of Regulations. They are being supplied
warranties pursuant to applicable Federal and State Laws of Regulations. They are being supplied
strictly to ensure the safety of the individuals using this product.
strictly to ensure the safety of the individuals using this product.
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2 / Before you begin
IMPORTANT: Read all instructions carefully. Assemble the RACING BIKE in
accordance with the steps in the manual. Two wrenches are included for assembly.
Lay out all parts on the floor. Make sure that you have all the parts listed below before
beginning assembly. In case of discrepancy, please call our Customer Service
Department at the numbers listed on front cover page of this owner’s Manual.
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F1120 BLK SPARE PARTS
NO Parts Name QUANTITY
1 COMPUTER 1PCS
2 SENSOR WIRE 1PCS
3 SCREW FOR COMPUTER 2PCS
4 INNER COVER FOR HANDLEBAR 1PCS
5 FLAT WASH ER 2PCS
6 SPRING WASH ER 2PCS
7 BUSHING FOR FIXING HANDLEBAR 1PCS
8 HANDLEBAR POST 1PCS
9 SCREW 4PCS
10 CURVED WASHER 8PCS
11 TENSION CABLE (UPPER) 1PCS
12 TENSION CABLE (LOWER) 1PCS
13 SENSOR WIRE 1PCS
14 FRONT STABILIZER 1PCS
15 CARRIAGE BOLT 4PCS
16 PEDAL (LEFT & RIGHT) 1SET
17 ACRON NUT 4PCS
18 REAR STABILIZER 1PCS
19 MAIN FRAME 1SET
20 TENSION CONTROLLER 1PCS
21 SEAT POST 1PCS
22 LOCKNUT 3PCS
23 WASHER 3PCS
24 SEAT 1PCS
25 T KNOB 1PCS
26 VHCOVER FOR HANDLEBAR 1PCS
27 ROUND HEX-SCREW 1PCS
28 HANDLEBAR 1PCS
29 SEAT BELLOW 1PCS
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Carriage Bolt M8*P1.25*75MM (4)
Allen Bolt
M7*P1.0*30MM (1)
Flat Washer
7* 12*1t(2)
Acorn Nut for
M8 Bolt (4)
Spring Washer
7*2t(2)
INNER (1)
VH COVER (1)
T knob
M7*55MM(1)
Bushing
12*25MM (1)
Curved Washer
SPANNER (1St.)
Allen Key
Screwdriver 1
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