Epic GZFW20541, GZFW20540 Owner's Manual

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www.freemotionfitness.com
Model No. GZFW2054.1
erial No.
S
Write the serial number in the space above for future reference.
Serial Number Decal
QUESTIONS?
At FreeMotion Fitness, we are committed to providing com­plete customer satisfaction. If you have questions, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
OWNER’S MANUAL
CAUTION
Read all precautions and instruc tions in this manual before using this equipment. Save this manual for future reference.
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TABLE OF CONTENTS
MPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
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EFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
B
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
XPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
E
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: T
before using the strength bench.
1. Read all instructions in this manual before using the strength bench. Use the strength bench only as described in this manual.
2. It is the owner’s responsibility to ensure that there is enough space around the strength bench for the intended exercise. Do not crowd the strength bench.
3. Using the three 9/16” anchor holes to pro­vide maximum stability, the strength bench must be anchored to the floor where required or whenever possible.
4. It is the responsibility of the owner to ensure that all users of the strength bench are ade­quately informed of all precautions, have read and understood all warning and caution labels, and are informed of how to use the strength bench properly.
All users of the
5. instructed to report any injury or strength bench irregularity to facility staff immediately.
6. Make sure all parts are properly tightened before each use of the strength bench. Replace any worn parts immediately.
strength
o reduce the risk of serious injury, read the following important precautions
bench should be
7. Keep children under 12 and pets away from the strength bench at all times.
8. Always wear athletic shoes for foot protec­tion while exercising.
9. Keep the strength bench indoors, away from moisture and dust. Do not put the strength bench in a garage or covered patio, or near water.
10. Use the strength bench only on a level sur­face. Cover the floor beneath the strength bench to protect the floor.
11. The strength bench is designed to support a maximum user weight of 160 kg (350 lbs.), and a maximum total weight of 250 kg (550 lbs.). Do not use the bench with more than 90 kg (200 lbs.) of weight, including a barbell. Note: The strength bench does not include a barbell or weights.
12. If you feel pain or dizziness at any time while exercising, stop immediately and begin cool ing down.
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WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the EPIC STRENGTH™ PREACHER CURL strength bench. The strength bench is designed to help develop the major muscle groups of the upper body. Whether your goal is to tone your body,
uild dramatic muscle size and strength, or improve
b your cardiovascular system, the strength bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the strength bench. If you have questions after
reading this manual, see HOW TO CONTACT CUS-
Curl Pad
Seat
TOMER CARE on the back cover of this manual. To help us assist you, please note the product model number and serial number before calling. The model number is GZFW2054.1. The serial number can be found on a
ecal attached to the strength bench (see the front
d cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
ASSEMBLED DIMENSIONS: Height: 43 in. / 109 cm Width: 30 in. / 76 cm Depth: 39 in. / 99 cm
Rack
Seat Knob
Anchor Hole
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