Visit our website at
www.freemotionfitness.com
OWNER’S
MANUAL
Model No. GZFI8093.5
Serial No.
Write the serial number in the
space above for future reference.
Serial Number
Decal
(inside tower)
QUESTIONS?
At FreeMotion Fitness, we are
committed to providing complete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
ARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
W
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FREEMOTION is a registered trademark of ICON IP, Inc.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the strength equipment.
1. Read all instructions in this manual before
sing the strength equipment.
u
2. Use the strength equipment only as
described in this manual.
3. It is the responsibility of the owner to ensure
that all users of the strength equipment are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength equipment properly.
4. Keep the strength equipment indoors, away
from moisture and dust. Do not put the
strength equipment in a garage or covered
patio, or near water.
5. Use the strength equipment only on a level
surface. Cover the floor beneath the strength
equipment to protect the floor.
6. It is the purchaser’s responsibility to ensure
that there is enough space around the
strength equipment for the intended exercise. Do not crowd the strength equipment.
7. Using the anchor strap for maximum stabili-
ty, anchor the strength equipment to the floor
where required or whenever possible.
Keep children under age 12 and pets away
8.
from the strength equipment at all times.
The strength equipment is designed to sup
9.
-
port a maximum user weight of 350 lbs. (159
g).
k
10. Always wear athletic shoes for foot protection while exercising.
11. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength equipment when it is in use.
12. Check all cables, cable connections, and
pulleys before each use of the strength
equipment. Make sure that all parts are properly tightened. Replace any worn parts immediately.
13. All users of the strength equipment should
be instructed to report any injury or strength
equipment irregularity to facility staff immediately.
14. Make sure that the weight pin is completely
inserted into one of the weight plates.
15. Make sure that the cables remain on the pulleys at all times. If a cable binds while you
are exercising, stop immediately and make
sure that the cable is on the pulleys and that
nothing is interfering with the cable or pulleys. Replace all cables at least every two
years.
16. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. FreeMotion Fitness assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.
3
WARNING DECAL PLACEMENT
he decals shown below have been placed
T
on the strength equipment in the indicated
locations. If a decal is missing or illegible,
see HOW TO CONTACT CUSTOMER CARE on
the back cover of this manual and order a free
replacement decal. Apply the decal in the
location shown. Note: The decals may not
be shown at actual size.
Decal 1
Decal 4
Decal 2
Decal 1
GZ7003
Decal 2
GZ7026
Decal 3
Decal 3
208842
Decal 4
GZ7005
4
BEFORE YOU BEGIN
hank you for selecting the FREEMOTION
T
HIP AB/AD strength equipment. The strength equipment’s stylish ergonomic design and never-beforeseen features improve upon traditional strength train-
ng. The innovative features and quality construction
i
provide a reliable product for your club. And the
advanced solutions to isolating individual muscle
groups make the HIP AB/AD strength equipment a key
tool for members to reach their goals.
For your benefit, read this manual carefully before
using the strength equipment. If you have questions
Tower
®
PIC™
E
fter reading this manual, see HOW TO CONTACT
a
CUSTOMER CARE on the back cover of this manual. To
help us assist you, please note the product model
number and serial number before calling. The model
umber is GZFI8093.5. The serial number can be
n
found on a decal attached to the strength equipment
(see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Assembled Dimensions:
Height: 62 in. (157 cm)
Width: 38 in. (97 cm)
Depth: 67 in. (170 cm)
Weight Pin
Weight
Anchor Strap
Handle
Leg Pad
Backrest
Seat
Base
5