Model No. GZFI8093.2
Visit our website at
www.freemotionfitness.com
erial No.
S
Write the serial number in the
space above for future reference.
Serial Number
Decal
(inside tower)
QUESTIONS?
At FreeMotion Fitness, we are
committed to providing complete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
OWNER’S MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the strength machine.
1. Read all instructions in this manual before
using the strength machine. Use the strength
machine only as described in this manual.
2. It is the purchaser’s responsibility to ensure
that there is enough space around the
strength machine for the intended exercise.
Do not crowd the strength machine.
3. Using the anchor strap to provide maximum
stability, anchor the strength machine to the
floor where required or whenever possible.
4. Use the strength machine only on a level surface. Cover the floor beneath the strength
machine to protect the floor.
5. It is the responsibility of the owner to ensure
that all users of the strength machine are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength machine properly.
6. Keep children under 12 and pets away from
the strength machine at all times.
7. Always wear athletic shoes for foot protection while exercising.
8. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength machine when it is in use.
9. All users of the strength machine should be
instructed to report any injury or strength
machine irregularity to facility staff immediately.
10. Make sure the weight pin is completely
inserted into one of the weight plates.
11. Check all cables, cable connections, and pulleys before each use of the strength machine.
Make sure all parts are properly tightened.
Replace any worn parts immediately.
12. Make sure the cable remains on the pulleys
at all times. If the cable binds while you are
exercising, stop immediately and make sure
the cable is on the pulleys and nothing is
interfering with the cable or pulleys. Replace
all cables at least every two years.
13. The strength machine is designed to support
a maximum user weight of 350 lbs. (159 kg).
14. Keep the strength machine indoors, away
from moisture and dust. Do not put the
strength machine in a garage or covered
patio, or near water.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
WARNING DECAL PLACEMENT
he decals shown below have been placed
T
on the strength machine in the indicated
locations. If a decal is missing or illegible,
see HOW TO CONTACT CUSTOMER CARE on
the back cover of this manual and order a free
replacement decal. Apply the decal in the
location shown.
Decal 1
Decal 4
Decal 2
Decal 1
Shown at 70%
GZ7003
Decal 2
GZ7026
Decal 3
Decal 3
Decal 4
Shown at 85%
4
BEFORE YOU BEGIN
Thank you for selecting the EPIC STRENGTH™HIP
AB/AD strength machine. The strength machine’s stylish ergonomic design and never-before-seen features
improve upon traditional strength training. The innova-
ive features and quality construction provide a reliable
t
product for your club. And the advanced solutions to
isolating individual muscle groups make the HIP
AB/AD strength machine a key tool for members to
reach their goals.
For your benefit, read this manual carefully before
using the strength machine. If you have questions
Tower
after reading this manual, see HOW TO CONTACT
CUSTOMER CARE on the back cover of this manual. To
help us assist you, please note the product model
number and serial number before calling. The model
umber is GZFI8093.2. The serial number can be
n
found on a decal attached to the strength machine
(see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Assembled Dimensions:
Height: 62 in. (1.57 m)
Width: 38 in. (0.97 m)
Depth: 67 in. (1.70 m)
Weight Pin
Weight
Anchor Strap
Handle
Leg Pad
Backrest
Seat
Base
5