Model No. GZFI8023.3
Visit our website at
www.freemotionfitness.com
erial No.
S
Write the serial number in the
space above for future reference.
Serial Number
Decal
(inside of tower)
QUESTIONS?
At FreeMotion Fitness, we are
committed to providing complete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
OWNER’S MANUAL
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Save this manual
for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
HOW TO CONTACT CUSTOMER CARE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions
before using the strength machine.
1. Read all instructions in this manual before
using the strength machine. Use the strength
machine only as described in this manual.
2. It is the purchaser’s responsibility to ensure
that there is enough space around the
strength machine for the intended exercise.
Do not crowd the strength machine.
3. Using the anchor strap to provide maximum
stability, anchor the strength machine to the
floor where required or whenever possible.
4. Use the strength machine only on a level surface. Cover the floor beneath the strength
machine to protect the floor.
5. It is the responsibility of the owner to ensure
that all users of the strength machine are
adequately informed of all precautions, have
read and understood all warning and caution
labels, and are informed of how to use the
strength machine properly.
6. Keep children under 12 and pets away from
the strength machine at all times.
9. All users of the strength machine should be
instructed to report any injury or strength
machine irregularity to facility staff immediately.
10. Make sure the weight pin is completely
inserted into one of the weight plates.
11. Check all cables, cable connections, and pulleys before each use of the strength machine.
Make sure all parts are properly tightened.
Replace any worn parts immediately.
12. Make sure the cable remains on the pulleys
at all times. If the cable binds while you are
exercising, stop immediately and make sure
the cable is on the pulleys and nothing is
interfering with the cable or pulleys.
13. The strength machine is designed to support
a maximum user weight of 350 lbs. (159 kg).
14. Keep the strength machine indoors, away
from moisture and dust. Do not put the
strength machine in a garage or covered
patio, or near water.
7. Always wear athletic shoes for foot protection while exercising.
8. Keep hands and feet away from moving
parts. Do not lean on or rest your hands on
the strength machine when it is in use.
15. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
3
WARNING DECAL PLACEMENT
he decals shown below have been placed
T
on the strength machine in the indicated
locations. If a decal is missing or illegible,
see HOW TO CONTACT CUSTOMER CARE on
the back cover of this manual to order a free
replacement decal. Apply the decal in the
location shown.
Decal 1
Decal 4
Decal 2
ecal 3
D
Decal 1
Shown at 70%
GZ7003
Decal 2
GZ7026
Decal 3
Decal 4
Shown at 85%
4
BEFORE YOU BEGIN
Thank you for selecting the EPIC STRENGTH
LAT/HIGH ROW strength machine. The strength
machine’s stylish ergonomic design and never-beforeseen features improve upon traditional strength training.
he innovative features and quality construction provide
T
a reliable product for your club. And the advanced solutions to isolating individual muscle groups make the
LAT/HIGH ROW strength machine a key tool for members to reach their goals.
For your benefit, read this manual carefully before
using the strength machine. If you have questions
Lat
Handle
Row
Handle
™
after reading this manual, see HOW TO CONTACT
CUSTOMER CARE on the back cover of this manual. To
help us assist you, please note the product model
number and serial number before calling. The model
umber is GZFI8023.3. The serial number can be found
n
on a decal attached to the strength machine (see the
front cover of this manual).
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
Assembled Dimensions:
Height: 74 in. (1.88 m)
Width: 62 in. (1.57 m)
Depth: 79 in. (2.01 m)
Tower
Weight Pin
eights
W
Thigh Pad
Anchor Strap
Post Knob
Seat
Base
5