Epic Genesis 700 EETL77905.0 User Manual

Model No. EETL77905.0 Serial No.
Find the serial number in the location shown below. Write the serial number in the space above for reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call:
USER'S MANUAL
08457 089 009
Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK
email: csuk@iconeurope.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE CHEST PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .9
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING is attached in the center of this manual.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described.
3. Place the treadmill on a level surface, with at least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois­ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets away from the treadmill at all times.
7. The treadmill should be used only by persons weighing 135 kg (300 lbs.) or less.
8. Never allow more than one person on the treadmill at a time.
9. Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see page
10), plug the power cord into an earthed cir­cuit. No other appliance should be on the same circuit. When replacing the fuse, an ASTA approved BS1362 type should be fitted to the fuse carrier. A 13 amp fuse should be used.
12. Keep the power cord away from heated sur­faces.
13. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 26 if the tread­mill is not working properly.)
14. Read, understand, and test the emergency stop procedure before using the treadmill (see OPERATION AND ADJUSTMENT on page 10.)
15. Never start the treadmill while you are stand­ing on the walking belt. Always hold the handrails while using the treadmill.
16. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
17. The pulse sensor is not a medical device. Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
18. Never leave the treadmill unattended whilst it is running. Always remove the key, unplug the power cord, and move the on/off switch to the “off” position when the treadmill is not in use. (See the drawing on page 5 for the loca­tion of the on/off switch.)
19. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 24.) You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.
20. Do not change the incline of the treadmill by placing objects under the treadmill.
11. If an extension cord is needed, use only a 3­conductor, 1mm longer than 1.5 m (5 ft.).
2
(14-gauge) cord that is no
21. When folding or moving the treadmill, make sure that the storage latch is fully closed.
3
22. When using iFIT.com programs, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change. Always listen for the “chirp” and be prepared for speed and/or incline changes. In some instances, the speed and/or incline may change before the personal trainer de­scribes the change.
23. When using iFIT.com programs, you can man­ually override the speed and incline settings by pressing the speed and incline buttons. However, when the next “chirp” is heard, the speed and/or incline will change to the next settings of the CD or video program.
24. Always remove iFIT.com CDs and videos from your CD player or VCR and disconnect your MP3 player when you are not using them.
25. Inspect and properly tighten all parts of the treadmill regularly.
27. Never insert or drop any object into any opening.
DANGER: A
8.
2
cord immediately after use, before cleaning the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.
29. The treadmill is intended for in-home use only. Do not use the treadmill in any commer­cial, rental, or institutional setting.
lways unplug the power
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have been placed on the treadmill. If a decal is missing, or if it is not legible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown. Note: The decals are not shown at actual size.
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BEFORE YOU BEGIN
Thank you for selecting the new EPIC®GENESIS 700 treadmill. The GENESIS 700 treadmill combines ad­vanced technology with innovative design to help you get the most from your exercise in the privacy of your home. And when youʼre not exercising, the unique GENESIS 700 treadmill can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have questions after read-
Book Holder
Accessory Tray
Handrail
Latch Knob
ing this manual, please see the front cover of this man­ual. To help us assist you, note the product model number and serial number before contacting us. The model number of the treadmill is EETL77905.0. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo­cation).
Before reading further, please familiarise yourself with the parts that are labelled in the drawing below.
Console
Fan
Pulse Sensor
Key/Clip
Walking Belt
Foot Rail
Rear Roller Adjustment Bolts
On/Off Switch
Circuit Breaker
Cushioned Walking Platform
5
ASSEMBLY
1” Tek Screw (82)–4
Washer (96)–8
Console Bolt (72)–4
Extension Leg Bolt (87)–4
Star Washer
(67)–4
Nut (106)–4
Plastic Spacer
(101)–4
ssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not
A dispose of the packing materials until assembly is completed.
Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a
mall amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal
s condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included hex key and your own phillips screwdriver , adjustable spanner , and rubber mallet . For help identifying the assembly hardware, see the drawings below. The number in parentheses below each drawing is the key number of the part, from the
PART LIST on pages 30 and 31. The number following the parentheses is the quantity needed for assembly.
Note: Some small parts may have been pre-assembled. If a part is not in the parts bag, check to see if it has been pre-assembled.
1. With the help of a second person, carefully raise the Uprights (85) to the vertical position. Remove the band securing the Upright Wire Harness (73) to the right Upright.
Next, have a second person hold the console assembly near the right Upright (85). Connect the Upright Wire Harness (73) to the wire harness on the console assembly.
Make sure to connect the connectors properly (see the inset drawing). The connectors should slide to­gether easily and snap into place. If the connectors do
not slide together easily and snap into place, turn one connector and try again. IF THE CONNECTORS ARE
NOT CONNECTED PROPERLY, THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON.
Then, insert the connectors down into the right Upright.
1
Console
Assembly
73
85
73
6
2. With the help of a second person, set the console assem-
bly on the Uprights (85). Make sure that no wires are pinched. Attach the console assembly with four Console
olts (72), four Washers (96), and four Star Washers (67)
B (only one side is shown). Start all four Console Bolts
efore tightening any of them.
b
2
85
67
96
Console
Assembly
67
96
72
3. With the help of a second person, carefully tip the tread-
mill onto its side as shown.
Insert an Extension Leg (97) into the indicated bracket on the base of the Uprights (85). Make sure that the
Extension Leg is turned so the Base Pad (81) is on the side shown. If necessary, use a rubber mallet to
align the holes in the Extension Leg with the holes in the bracket.
Attach the Extension Leg (97) with two Extension Leg Bolts (87), two Washers (96), and two Nuts (106) as shown. Firmly tighten the Nuts.
With the help of a second person, carefully tip the tread­mill onto its other side. Attach the other Extension Leg (not shown) as described above.
4. Attach the four Base Pads (81) to the base of the Uprights (85) in the indicated locations with four 1” Tek Screws (82) and four Plastic Spacers (101). Note: One replace­ment Base Pad may be included. Use the Base Pad to re­place any Base Pad that becomes worn.
With the help of a second person, carefully tip the tread­mill down so the four Base Pads (81) are resting on the floor and the Uprights (85) are in the vertical position.
3
Bracket
87
106
96
97
81
85
4
101
81
82
101
85
101
55
81
82
101
7
5. Remove the knob from the pin. Make sure that the collar
and the spring are on the pin.
ress the Latch Insert (77) into the right side and the left
P Upright (85), and press the Knob Insert (92) into the left
ide of the left Upright. Use a rubber mallet, if necessary.
s Next, insert the pin into the Latch Insert, and tighten the knob back onto the pin.
5
Knob
92
7
7
Spring
ollar
C
85
Pin
6. Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place. The hex key is used to adjust the walking belt (see page 27). To protect the floor or car-
pet from damage, place a mat under the treadmill.
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HOW TO USE THE CHEST PULSE SENSOR
HOW TO PUT ON THE CHEST PULSE SENSOR
The chest pulse sensor consists of two components: the chest strap and the sensor unit (see the drawing below). Insert the tab on one end of the chest strap into
he hole in one end of the sensor unit, as shown in the
t inset drawing. Press the end of the sensor unit under the buckle on the chest strap. The tab should be flush with the front of the sensor unit.
Chest Strap
Tabs
Tab
Sensor Unit
Next, wrap the chest pulse sensor around your chest and attach the other end of the chest strap to the sensor unit. Adjust the length of the chest strap, if neces­sary. The chest pulse sensor should be under your clothes, tight against your skin, and as high under the pectoral muscles or breasts as is comfortable. Make sure that the logo on the sensor unit is facing forward and is right-side-up.
Sensor
Unit
Buckle
• Store the chest pulse sensor in a warm, dry place. Do not store the chest pulse sensor in a plastic bag or other container that may trap moisture.
• Do not expose the chest pulse sensor to direct sun­light for extended periods of time; do not expose it to temperatures above 50° C (120° F) or below -10° C (15° F).
• Do not excessively bend or stretch the sensor unit when using or storing the chest pulse sensor.
• Clean the sensor unit using a damp cloth—never use alcohol, abrasives, or chemicals. The chest strap may be hand washed and air dried.
CHEST PULSE SENSOR TROUBLESHOOTING
The instructions on the following pages explain how the chest pulse sensor is used with the con­sole. If the chest pulse sensor does not function properly, try the steps below.
• Make sure that you are wearing the chest pulse sen­sor as described at the left. Note: If the chest pulse sensor does not function when positioned as de­scribed, move it slightly lower or higher on your chest.
• Use saline solution such as saliva or contact lens solution to wet the two electrode areas on the sensor unit. If heart rate readings do not appear until you begin perspiring, rewet the electrode areas.
• As you walk or run on the treadmill, position your­self near the centre of the walking belt. For the con-
sole to display heart rate readings, the user must be within armʼs length of the console.
Next, pull the sensor unit away from your body a few inches and locate the two electrode areas on the inner side (the electrode areas are covered by shallow ridges). Using saline solution such as saliva or contact lens solution, wet both electrode areas. Return the sensor unit to a position against your chest.
CHEST PULSE SENSOR CARE AND MAINTENANCE
• Thoroughly dry the chest pulse sensor after each use. The chest pulse sensor is activated when the electrode areas are wetted and the heart rate monitor is put on; the chest pulse sensor shuts off when it is removed and the electrode areas are dried. If the chest pulse sensor is not dried after each use, it may remain activated longer than nec­essary, draining the battery prematurely.
• The chest pulse sensor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical condi­tions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.
• The operation of the chest pulse sensor can be af­fected by magnetic interference caused by high power lines or other sources. If it is suspected that this is a problem, try relocating the treadmill.
• The CR2032 battery may need to be replaced (see page 28).
9
OPERATION AND ADJUSTMENT
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Never apply sili­cone spray or other substances to the walking belt or the walking platform. Such substances will deterio­rate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric cur­rent to reduce the risk of electric shock. This product is equipped with a power cord having an equipment-earthing conductor and an earthing plug. Important: If the power cord is damaged, it must
be replaced with a manufacturer-recommended power cord.
See drawing 1. Plug the indicated end of the power cord into the socket on the treadmill.
See drawing 2. Press the pins on the power cord into the metal clips in the adapter as shown. Close the adapter cover over the end of the power cord and tighten the screw in the adapter. Important: Make
sure that the adapter cover is secure and the screw has been tightened before using the power cord.
See drawing 3. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances. Important: The treadmill is not compatible with
GFCI-equipped outlets.
1
2
Screw
Adapter
3
Socket on treadmill
Adapter
Cover
Pins
Metal
Clips
Outlet
DANGER: Improper connection of the equipment-earthing conductor can result in an in-
creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly earthed. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
10
CONSOLE DIAGRAM
Note: If there is a thin sheet of plastic
Key
on the face of the console, remove it.
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of features designed to help you get the most from your workouts. When the manual mode of the console is se­lected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will display continuous exercise feedback. You can even measure your heart rate using the built­in handgrip pulse sensor or the chest pulse sensor.
In addition, the console features eight preset programs. Each program automatically controls the speed and in­cline of the treadmill as it guides you through an effec­tive workout. The console also offers two heart rate pro­grams that control the speed and incline of the treadmill to keep your heart rate near a target heart rate during your workouts.
The console also features iFIT.com interactive technol­ogy. Having iFIT.com technology is like having a per­sonal trainer in your home. Using a stereo audio cable, you can connect the treadmill to your portable stereo,
Clip
home stereo, computer, or VCR and play special iFIT.com MP3, CD, and video programs (iFIT.com MP3 programs, CDs, and videocassettes are available sepa­rately). iFIT.com programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout; high­energy music provides added motivation. To down-
load iFIT.com MP3 programs, go to www.iFIT.com. To purchase iFIT.com CDs or videocassettes, call the toll-free telephone number on the front cover of this manual.
With the treadmill connected to your computer, you can also go to www.iFIT.com and access iFIT.com programs directly from our Web site. See
www.iFIT.com for more information.
To use the manual mode of the console, follow the steps beginning on page 12. To use a preset program, see page 15. To use a heart rate program, see page 16. To use an iFIT.com MP3, CD, or video program, see page 20. To use an iFIT.com program directly from our Web site, see page 22.
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