Epic EPEL42551 Owner's Manual

Model No. EPEL4255.1
erial No.
S
rite the serial number in the space
Serial
Number
Decal
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-866-997-6999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB: www.iconservice.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this man­ual for future reference.
USER'S MANUAL
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO OPERATE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .20
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21
HOW TO ORDER REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .BACK COVER
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .BACK COVER
2
IMPORTANT PRECAUTIONS
WARNING:
tions before using the elliptical exerciser.
. Read all instructions in this manual and all
1
warnings on the elliptical exerciser before using the elliptical exerciser.
2. It is the responsibility of the owner to ensure that all users of the elliptical exerciser are adequately informed of all precautions.
3. Use the elliptical exerciser only as described in this manual.
4. The elliptical exerciser is intended for home use only. Do not use the elliptical exerciser in a commercial, rental, or institutional setting.
5. Keep the elliptical exerciser indoors, away from moisture and dust. Place the elliptical exerciser on a level surface, with a mat be­neath it to protect the floor or carpet. Make sure that there is enough clearance around the elliptical exerciser to mount, dismount, and use it.
6. Inspect and properly tighten all parts regu­larly. Replace any worn parts immediately.
To reduce the risk of serious injury, read the following important precau-
3. The pulse sensor is not a medical device.
1
Various factors, including the user's move­ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.
14. When you stop exercising, allow the pedals to slowly come to a complete stop. The ellip­tical exerciser does not have a free wheel; the pedals will continue to move until the fly­wheel stops.
15. The battery pack contains materials that are considered hazardous to the environment. Proper disposal of the battery is required by federal law.
16. The decal shown below has been placed on the elliptical exerciser. If the decal is missing or illegible, call the toll-free telephone num­ber on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.
7. Keep children under age 12 and pets away from the elliptical exerciser at all times.
8. The elliptical exerciser should not be used by persons weighing more than 350 pounds.
9. Always hold the handlebars when mounting, dismounting, or using the elliptical exerciser.
10. Keep your back straight when using the ellip­tical exerciser; do not arch your back.
11. If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
12. Wear appropriate exercise clothes and ath­letic shoes while using the elliptical exer­ciser.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
3
BEFORE YOU BEGIN
Congratulations for selecting the new EPIC™EX 1000 COMMERCIAL PRO elliptical exerciser. The EX 1000
lliptical exerciser is an incredibly smooth exerciser
e that moves your feet in a natural elliptical path, mini­mizing the impact on your knees and ankles. And the EX 1000 elliptical exerciser offers an array of features designed to help you achieve your fitness goals in the convenience and privacy of your home.
For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques-
tions after reading this manual, please call the toll-free telephone number on the front cover of this manual. To
Handlebar
help us assist you, please note the product model number and serial number before calling. The model
umber is EPEL4255.1. The serial number can be
n found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).
To avoid a registration fee for any service needed under warranty, you must register the elliptical ex­erciser at www.iconservice.com/registration.
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Water Bottle Holder*
Console
Handgrip Pulse Sensor
Pedal
Handle
Wheel
Levelling Foot
Levelling Foot
*No water bottle is included
4
M8 Nylon
Locknut (72)–4
M4 x 19mm
Screw (57)–2
M10 Split
Washer (85)–20
M10 Washer
(67)–14
M8 Small
Washer (18)–4
M8 Washer
(69)–4
M8 x 55mm Bolt
Set (92)–2
M10 x 116mm Carriage Bolt (38)–2
M8 x 38mm Button
Screw (58)–4
Wave Washer
(88)–4
M10 x 123mm Button Screw (87)–2
M10 Nylon
Locknut (70)–2
M4 x 16mm
Screw (47)–6
Thrust Washer
(66)–4
M10 x 13mm Button
Screw (54)–14
M10 x 65mm Bolt
Set (94)–2
M8 x 19mm Button
Screw (56)–4
M10 x 25mm Patch
Screw (48)–4
ASSEMBLY
To hire an authorized service technician to assemble the elliptical exerciser, call toll-free 1-800-445-2480.
Assembly requires two persons. Set the elliptical exerciser in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly can be completed using the in­cluded hex keys and your own adjustable wrench .
Use the drawings below to identify the small parts used for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST on page 20. The number following the key number is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in
the parts bag, check to see if it has been preassembled.
5
1. Attach the Stabilizer (8) to the Frame (1) with two M10 x 116mm Carriage Bolts (38) and two M10 Nylon Locknuts (70).
1
38
8
1
70
2. Have another person hold the Upright (2) in the po­sition shown. Connect the Upper Wire Harness (77) to the Lower Wire Harness (78).
Attach the Upright (2) to the Frame (1) with four M10 x 25mm Patch Screws (48) and four M10 Split Washers (85). Make sure that no wires are
pinched between the Upright and the Frame.
2
2
77
78
48
85
85
48
85
1
6
3. Attach the Track Frame (4) to the Frame (1) with two M10 x 123mm Button Screws (87) and two M10 Split Washers (85). Finger tighten a Button
crew into the lower hole first, and then finger
S tighten a Button Screw into the upper hole. Then,
ighten both Button Screws. Note: This step may be
t easier if you raise the Frame a few inches in the lo­cation shown by the arrow at the right while you at­tach the Track Frame.
3
87
1
85
87
85
4
4. Apply a small amount of the included grease to the
sides of two Wave Washers (88) and two Thrust Washers (66).
Slide a Weld Spacer (89) onto the Left Crank Arm (83). Next, identify the Left Track Arm (12), which is marked with an “L.” Orient the Left Track Arm as shown, and slide it onto the Left Crank Arm. Then, slide a Wave Washer (88) onto the end of the Left Crank Arm.
Slide an M8 Small Washer (97) and an Axle Cap (41) onto an M8 x 19mm Button Screw (56). Next, fit a Thrust Washer (66) onto the shoulder of the Axle Cap. Then, tighten the Button Screw into the end of the Left Crank Arm (83). Make sure that
the Thrust Washer remains on the shoulder of the Axle Cap, and that the Wave Washer (88) remains on the end of the Left Crank Arm.
Repeat this step to attach the Right Track Arm (11) to the right side of the elliptical exerciser.
5. Attach a Pedal (21) to the Left Pedal Leg (14) with seven M10 x 13mm Button Screws (54), seven M10 Split Washers (85), and seven M10 Washers (67).
Attach the other Pedal (not shown) to the Right Pedal Leg (not shown) in the same way.
4
5
56
18
41
66
83
11
89
88
12
21
14
67
85
54
67
85
54
7
6. Apply a thin film of grease to the barrel of an M10 x 65mm Bolt Set (94). Next, fit the bracket on the Left Pedal Leg (14) onto the bracket on the Left
rack Arm (12). Attach the Left Pedal Leg to the
T Left Track Arm with the Bolt Set.
Attach the Right Pedal Leg (not shown) to the Right Track Arm (not shown) in the same way.
6
94
14
rease
G
94
12
7. Identify the Left Handlebar (19), which is marked with an “L.” Insert the Left Handlebar into one of the Handlebar Legs (17). Next, turn the Left
Handlebar and the Handlebar Leg so that the wide side of the pivot tube on the Left Handlebar is above the hexagonal holes in the Handlebar Leg. Attach the Left Handlebar with two
M8 x 38mm Button Bolts (58) and two M8 Nylon Locknuts (72). Make sure that the Nylon
Locknuts are inside of the hexagonal holes. Do not tighten the Button Bolts yet.
Assemble the Right Handlebar (20) and the other Handlebar Leg (17) in the same way.
8. Apply a small amount of grease to the sides of two
Wave Washers (88) and two Thrust Washers (66).
Slide the Left Handlebar (19) onto the Handlebar Axle (16) as shown. Then, slide a Wave Washer (88) onto the end of the Handlebar Axle.
7
19
Wide side of
pivot tube
58
17
8
72
Hexagonal
Holes
20
58
17
20
Slide an M8 Small Washer (18) and an Axle Cap (41) onto an M8 x 19mm Button Screw (56). Next, fit a Thrust Washer (66) onto the shoulder of the Axle Cap. Then, tighten the Button Screw into the end of the Handlebar Axle (16). Make sure that
the Thrust Washer remains on the shoulder of the Axle Cap, and that the Wave Washer (88) remains on the end of the Handlebar Axle.
Assemble the Right Handlebar (20) in the same way. Then tighten both M8 x 19mm Button Screws (56) at the same time.
19
18
56
66
88
41
16
66
88
1
56
18
41
8
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