Epic EPCCEL59870 Owner's Manual
CAUTION
Read all precautions and instructions in this manual before using
this equipment. Keep this manual for future reference.
Serial
Number
Decal
Model No. EPCCEL5987.0
Serial No.
Write the serial number in the
space above for future reference.
USER’S MANUAL
QUESTIONS?
As a manufacturer, we are committed to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-888-936-4266
Mon.–Fri., 8:00 until 17:00 EST
(excluding holidays)
OR E-MAIL US:
customerservice@iconcanada.ca
TABLE OF CONTENTS
WARNING DECAL PLACEMENT. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
HOW TO USE THE ELLIPTICAL EXERCISER . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23
EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .30
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
2
WARNING DECAL PLACEMENT
The warning decal shown here
have been applied in the locations
shown. If a decal is missing or
illegible, see the front cover of
this manual and order a free
replacement decal. Apply the
decal in the location shown. Note:
The decal may not be shown at
actual size.
3
WARNING: To reduce the risk of serious injury, read all the important precautions and
instructions in this manual and all warnings on your elliptical exerciser before using your elliptical
exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or
through the use of this product.
1. Before beginning any exercise program,
consult your physician. This is especially
important for persons over the age of 35 or
persons with pre-existing health problems.
2. Use the elliptical exercise only as described
in this manual.
3. It is the responsibility of the owner to ensure
that all users of the elliptical exerciser are
adequately informed of all precautions.
4. The elliptical exerciser is intended for
home use only. Do not use the elliptical
exerciser in a commercial, rental, or institutional setting.
5. Keep the elliptical exerciser indoors, away
from moisture and dust. Place the elliptical
exerciser on a level surface, with a mat
beneath it to protect the floor or carpet.
Make sure that there is enough clearance
around the elliptical exerciser to mount, dismount, and use it.
6. Inspect and properly tighten all parts regu-
larly. Replace any worn parts immediately.
7. Keep children under age 12 and pets away
from the elliptical exerciser at all times.
8. The elliptical exerciser should not be used
by persons weighing more than 250 lbs.
(113 kg).
9. Wear appropriate exercise clothes while
using the elliptical exerciser. Always wear
athletic shoes for foot protection while exercising.
10. Hold the handgrip pulse sensor or the handlebars when mounting, dismounting, or
using the elliptical exerciser.
11. The pulse sensor is not a medical device.
Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determining heart rate trends in general.
12. Keep your back straight while using the elliptical exerciser; do not arch your back.
13. If you feel pain or dizziness while exercising,
stop immediately and cool down.
14. When you stop exercising, allow the pedals
to slowly come to a stop.
IMPORTANT PRECAUTIONS
4
BEFORE YOU BEGIN
Thank you for selecting the revolutionary EPIC™ 790
HR elliptical exerciser. The 790 HR elliptical exerciser
provides a wide array of features, including two motivational fitness games, designed to make your workouts at home more effective and enjoyable—and
when you’re not exercising, the unique 790 HR
elliptical exerciser can be folded out of the way.
For your benefit, read this manual carefully before
you use your elliptical exerciser. If you have ques-
tions after reading this manual, please see the front
cover of this manual. To help us assist you, note the
product model number and serial number before contacting us. The model number and the location of the
serial number decal are shown on the front cover of
this manual.
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Handgrip Pulse Sensor
Handlebar
Wheel
Pedal
Console
Handle
Water Bottle Holder*
Adjustment Knob
Leveling Foot
Handle
Storage Latch
Crank Arm
Storage Magnet
Game Controller
Fan
Pedal Arm Latch
Adjustment Bracket
*No water bottle is included
5
ASSEMBLY
Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the
included hex keys, assembly requires a Phillips screwdriver , an adjustable
wrench , and a rubber mallet .
As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses
below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number
following the parentheses is the quantity needed for assembly. Note: Some small parts may have been pre-
assembled. If a part is not in the parts bag, check to see if it has been pre-assembled.
Star Washer
(112)–8
M4 x 14mm
Screw (104)–8
M8 x 15mm Button
Screw (116)–8
M8 Split
Washer (90)–3
M4 x 16mm
Round Head
Screw (101)–14
M8 x 23mm Shoulder
Screw (115)–4
M8 x 41mm Button
Bolt (78)–4
Wave Washer
(111)–2
M4 x 32mm
Round Head
Screw (105)–6
M8 x 23mm Button
Screw (84)–4
M8 x 69mm Button
M8 Washer
(88)–6
Bolt (80)–1
M8 Jamnut
(79)–7
M4 x 45mm
Screw (108)–2
Hub Screw (87)–8
M10 x 82mm Button
Screw (82)–2
M8 x 112mm Button Bolt (125)–2
M10 x 127mm Button Screw (83)–2
6
1.
While another person lifts the Base (1), attach the
Front Stabilizer (6) to the Base with two M10 x 82mm
Button Screws (82).
Next, hold the Left Stabilizer Cover (118) and the
Right Stabilizer Cover (119) around the Base (1).
Attach the Stabilizer Covers with six M4 x 16mm
Round Head Screws (101) (only three screws are
shown).
2. Remove the indicated screw and the shipping bracket
from the rear of the Base (1). Discard the screw and
the shipping bracket.
Next, turn the Base Foot (26) into the Base (1) as far
as possible.
3. Attach the Rear Stabilizer (7) to the Frame (2) with
two M10 x 127mm Button Screws (83).
Next, hold the handle on the Frame (2), press the
Latch Button (68), and lower the Frame until the Rear
Stabilizer (7) rests on the floor.
6
101
118
82
1
1
119
To make assembly easier, read the information
on page 5 before you begin assembling the
elliptical exerciser.
2
3
83
26
7
Handle
Shipping
Bracket
Screw
2
68
1
7
5. While another person holds the Upright (3) near the
Base (1), connect the two connectors on the Upper
Wire Harness (48) to the two connectors on the Lower
Wire Harness (49). Gently pull the upper end of the
Upper Wire Harness to remove any slack, and
insert the Upright into the Base. Attach the Upright
with an M8 x 69mm Button Bolt (80), an M8 Split
Washer (90), and an M8 Jamnut (79). Avoid pinch-
ing the wire harnesses. Do not tighten the Button
Bolt yet; make sure that the Jamnut is in the
hexagonal hole in the Base.
Next, finger tighten two M8 x 23mm Button Screws
(84) and two M8 Split Washers (90) into the Base (1).
Do not tighten the Button Screws yet.
Attach the Water Bottle Holder (22) to the Base (1)
with two M4 x 14mm Screws (104).
3
80
48
49
22
Hexagonal
Hole
Avoid pinching the
wire harnesses
during this step
84
84
90
90
90
104
79
1
5
4. Identify the Left Crank Arm (36), which is marked with
a “Left” sticker. Hold the Left Crank Arm against the
left Crank Hub (38), and align the holes in the Left
Crank Arm with the unused holes in the Crank Hub.
Next, insert four Hub Screws (87) into the Left Crank
Arm, and finger tighten the Hub Screws into the Crank
Hub. Tighten one of the Hub Screws, and then tighten
the Hub Screw furthest from the first Hub Screw.
Then, tighten the remaining two Hub Screws.
Attach a Hub Cover (75) to the Left Crank Arm (36)
with four M8 x 15mm Button Screws (116).
Repeat this step on the other side of the elliptical
exerciser. Make sure that the Crank Arms (36, 123)
are oriented as shown. Note: there are no Pulley
Screws (98) on the right side.
36
38
98
75
116
116
Cutout
87
87
123
4
8
8. While another person holds the Console (5) near the
Upright (3), connect the wire harness on the Console
to the Upper Wire Harness (48). Then, connect the
Left and Right Extension Wires (135, 136), which are
marked with tags, to the left and right controller wires
on the Console, which are also marked with tags.
Insert the excess wire harness into the Upright.
Attach the Console (5) to the Upright (3) with four
M4 x 16mm Round Head Screws (101). Avoid pinch-
ing the wire harnesses and the extension wires.
Attach the Transport Handle (4) to the Upright (3) with
two M8 x 112mm Button Bolts (125) and two M8
Jamnuts (79).
7. The Console (5) requires four 1.5V “D” batteries; alkaline batteries are recommended. IMPORTANT: If the
elliptical exerciser has been exposed to cold temperatures, allow it to warm to room temperature
before inserting batteries into the Console. If you
do not do this, the console displays or other electronic components may become damaged.
Remove the battery cover and insert four batteries
into the Console. Make sure that the batteries are
oriented as shown by the diagrams inside the battery compartment. Then, reattach the battery cover.
Note: The Console (5) can be operated with an
optional power supply instead of batteries. To pur-
chase a power supply, call the telephone number
on the front cover of this manual. Plug one end of
the power supply into the jack at the front of the elliptical exerciser. Plug the other end of the power supply
into an appropriate outlet that is properly installed in
accordance with all local codes and ordinances.
48
135
136
79
5
3
101
101
125
8
Battery
Cover
Batteries
7
5
Wire
Harness
Controller
Wires
6. Orient the Left Upright Cover (17) as shown, and hold it
against the Upright (3). Insert the Left Extension Wire
(135), which is marked with a tag, through the Left
Upright Cover. Attach the Left Upright Cover with two
M4 x 16mm Round Head Screws (101).
Avoid pinch-
ing the Left Extension Wire.
Repeat this step for the Right Upright Cover (130)
and the Right Extension Wire (136).
6
17
136
135
130
3
101
101
Avoid pinching the
wires during this step
Avoid pinching the
extension wires
during this step
4
9
10. Apply a generous amount of the included grease to the
Pivot Axle (74). Then, apply grease to two Wave
Washers (111).
Insert the Pivot Axle (74) into the Upright (3) and center
it. Orient the Left Upper Body Arm (11) as shown, and
slide it onto the left end of the Pivot Axle. Slide the
Right Upper Body Arm (12) onto the right end of the
Pivot Axle.
Tighten an M8 x 23mm Button Screw (84) with an M8
Washer (88) and a Wave Washer (111) into each end
of the Pivot Axle (74). Make sure that the Wave
Washers are on the ends of the Pivot Axle.
88
84
111
88
74
3
84
111
12
11
Grease
Grease
10
9. Identify the Left Handlebar (8) and the Left Upper Body
Arm (11), which are marked with “Left” stickers.
Orient the Left Handlebar (8) and the Left Upper Body
Arm (11) as shown. Insert the Left Handlebar into the
Left Upper Body Arm. Attach the Left Handlebar with
two M8 x 41mm Button Bolts (78) and two M8
Jamnuts (79). Make sure that the Jamnuts are in
the hexagonal holes in the Left Upper Body Arm.
Attach the Right Handlebar (9) to the Right Upper
Body Arm (12) in the same way.
9
11
8
9
12
78
78
79
79
Hexagonal
Holes
10
13. Identify the Left Pedal (13) and the Left Pedal Leg
(14), which are marked with “Left” stickers.
Attach the Left Pedal (13) to the Left Pedal Leg (14)
with an M4 x 45mm Screw (108), three M4 x 14mm
Screws (104), and four Star Washers (112).
Attach the Right Pedal (not shown) to the Right
Pedal Leg (not shown) in the same way.
13
14
104
104
112
112
112
112
108
13
12. Note: For clarity, the wires that you connected in
step 11 are not shown in the drawing at the right.
Hold the Left Front Handlebar Cover (18) and the Left
Rear Handlebar Cover (19) around the Left Upper
Body Arm (11). Attach the Handlebar Covers with
three M4 x 32mm Round Head Screws (105). Avoid
pinching the wires (not shown).
Attach the Right Front Handlebar Cover (20) and
the Right Rear Handlebar Cover (21) around the
Right Upper Body Arm (12) in the same way.
20
21
105
12
19
12
18
11
11. Route the Left Extension Wire (135) through the Left
Rear Handlebar Cover (19), and then connect the Left
Extension Wire to the Left Controller Wire (127).
Then, route the Right Extension Wire (136) through
the Right Rear Handlebar Cover (21), and connect it
to the Right Controller Wire (128).
21
19
11
135
136
127
128
Loading...