This drawing shows the location(s) of
the warning decal(s). If a decal is miss-
ing or illegible, call the telephone
number on the front cover of this
manual and request a free replacement decal. Apply the decal in the
location shown. Note: The decal(s)
may not be shown at actual size.
2
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on the weight bench before using the weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through
he use of the weight bench.
t
1. Before beginning any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.
2. Use the weight bench only as described in
this manual.
3. It is the responsibility of the owner to ensure
that all users of the weight bench are adequately informed of all precautions.
4. The weight bench is intended for home use
only. Do not use the weight bench in a commercial, rental, or institutional setting.
Keep the weight
5.
moisture and dust. Place the weight
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
bench
to mount, dismount, and use it.
bench
indoors, away from
bench
6. Keep children under age 12 and pets away
from the weight bench at all times.
Inspect and properly tighten all parts regular-
7.
ly. Replace any worn parts immediately.
8. M
ake sure that the backrest post is fully
engaged in a slot in the frame before you use
the weight bench.
9.
Wear appropriate clothes while exercising.
Always wear athletic shoes for foot protection while exercising.
The weight bench is designed to support a
10.
maximum user weight of 300 lbs. (136 kg)
and a maximum total weight of 610 lbs. (277
kg).
11.
If you feel pain or dizziness while exercising,
stop immediately and cool down.
3
BEFORE YOU BEGIN
hank you for selecting the versatile EPIC™ ST 280
T
weight bench. The weight bench is designed to be
used with your own weights to develop the major muscles of your upper body.
For your benefit, read this manual carefully before
using the weight bench. If you have questions after
reading this manual, please see the front cover of this
manual. To help us assist you, note the product model
number and serial number before contacting us. The
Backrest
Lumbar Pad
odel number and the location of the serial number
m
decal are shown on the front cover of this manual.
To avoid a registration fee for any service needed
nder warranty, you must register the weight bench
u
at www.iconservice.com/registration.
Before reading further, please review the drawing below
and familiarize yourself with the parts that are labeled.
ASSEMBLED DIMENSIONS:
Height: 1 ft. 8 in. (51 cm)
Width: 2 ft. 1 in. (64 cm)
Depth: 4 ft. 1 in. (124 cm)
Weight: 85 lbs. (39 kg)
Backrest Support
Seat
Seat Support
Transport Handle
4
PART IDENTIFICATION CHART
M10 Locknut (29)
M10 Washer (24)
M10 x 95mm Bolt (27)
M6 Washer (25)
M10 x 20mm Screw (12)
M6 x 15mm Screw (22)
M10 x 115mm Bolt (26)
M10 x 190mm Bolt (23)
M6 x 55mm Screw (20)
ee the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is
S
the key number of the part, from the PART LIST near the end of this manual. Note: Some small parts may
have been preattached. If a part is not in the hardware kit, check to see if it has been preattached.
5
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