Element arm curl User Manual

Identification of the manufacturer and the equipment
Description of the equipment Technical data Safety labels and devices Packing Place of installation Unpacking Lifting and handling
the equipment Adjusting the equipment Routine maintenance Replacing
the padded components Replacing the cable
of the exercise levers
E L E M E N T
E S S E N T I A L S T R E N G T H
Arm Curl
Replacing the weight stack cable Adjusting the weight stack cable
tension Removing
the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment
User manual
1
Contents
Identification of the manufacturer and the equipment
Identification of the manufacturer and the equipment
Description of the equipment Technical data Safety labels and devices Packing Place of installation Unpacking Lifting and handling
the equipment Adjusting the equipment Routine maintenance Replacing
the padded components Replacing the cable
of the exercise levers
The identification plate of the equipment and manufacturer, affixed on the back panel of the weight stack, gives the following details:
A Name and address of the manufacturer B CE Mark C Serial number D Cautions E Equipment classification
A
B
D
E
Replacing the weight stack cable Adjusting the weight stack cable
tension Removing
the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment
C
04204002
2Arm Curl
Contents
Description of the equipment
Identification of the manufacturer and the equipment
Description of the equipment
Technical data Safety labels and devices Packing Place of installation Unpacking Lifting and handling
the equipment Adjusting the equipment Routine maintenance Replacing
the padded components Replacing the cable
of the exercise levers
Seat
Seat le Ex
ercise le
ver
Handgrips W
eight stac Pin Knob
vers
k
Replacing the weight stack cable Adjusting the weight stack cable
tension Removing
the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment
04204003
Seat: where the user sits to perform the exercise. Its position can be adjusted using the
Arm Curl
seat le
ver.
3
Contents
Description of the equipment
Identification of the manufacturer and the equipment
Description of the equipment
the equipment Adjusting the equipment Routine maintenance Replacing
the padded components Replacing the cable
of the exercise levers
Seat
Seat lever
Exercise levers Handgrips Weight stack Pin Knob
Replacing the weight stack cable Adjusting the weight stack cable
tension Removing
the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment
04204004
Seat: where the user sits to perform the exercise. Its position can be adjusted
using the seat lever.
4Arm Curl
Contents
Description of the equipment
Identification of the manufacturer and the equipment
Description of the equipment
the equipment Adjusting the equipment Routine maintenance Replacing
the padded components Replacing the cable
of the exercise levers
Seat Seat lever
Exercise levers
Handgrips Weight stack Pin Knob
Replacing the weight stack cable Adjusting the weight stack cable
tension Removing
the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment
Exercise levers: operated by the user by means of the
04204005
handgrips.
5Arm Curl
Contents
Description of the equipment
Identification of the manufacturer and the equipment
Description of the equipment
the equipment Adjusting the equipment Routine maintenance Replacing
the padded components Replacing the cable
of the exercise levers
Seat Seat lever Exercise levers
Handgrips
Weight stack Pin Knob
Replacing the weight stack cable Adjusting the weight stack cable
tension Removing
the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment
04204009
Exercise levers: operated by the user by means of the handgrips.
6Arm Curl
Contents
Description of the equipment
Identification of the manufacturer and the equipment
Description of the equipment
the equipment Adjusting the equipment Routine maintenance Replacing
the padded components Replacing the cable
of the exercise levers
Seat Seat lever Exercise levers Handgrips
Weight stack
Pin Knob
Replacing the weight stack cable Adjusting the weight stack cable
tension Removing
the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment
04204010
Weight stack: the
exercise levers, operated by the user, move the weights along
two guides by means of a cable. A pin is used for selecting the load in order to adjust the exercise effort level. The knob can be used to increase the selected workload by 2.5 kg. Pull on the knob and lower it until the extr a weight rests on the first plate in the weight stack. To remove this extra weight, simply return the knob to its original position.
7Arm Curl
Contents
Description of the equipment
Identification of the manufacturer and the equipment
Description of the equipment
the equipment Adjusting the equipment Routine maintenance Replacing
the padded components Replacing the cable
of the exercise levers
Seat Seat lever Exercise levers Handgrips Weight stack
Pin
Knob
Replacing the weight stack cable Adjusting the weight stack cable
tension Removing
the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment
04196011
Weight stack: the exercise levers, operated by the user, move the weights along
two guides by means of a cable. A pin is used for selecting the load in order to adjust the exercise effort level. The knob can be used to increase the selected workload by 2.5 kg. Pull on the knob and lower it until the extr a weight rests on the first plate in the weight stack. To remove this extra weight, simply return the knob to its original position.
8Arm Curl
Contents
Description of the equipment
Identification of the manufacturer and the equipment
Description of the equipment
the equipment Adjusting the equipment Routine maintenance Replacing
the padded components Replacing the cable
of the exercise levers
Seat Seat lever Exercise levers Handgrips Weight stack Pin
Knob
Replacing the weight stack cable Adjusting the weight stack cable
tension Removing
the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment
04204012
Weight stack: the exercise levers, operated by the user, move the weights along
two guides by means of a cable. A pin is used for selecting the load in order to adjust the exercise effort level. The knob can be used to increase the selected workload by 2.5 kg. Pull on the knob and lower it until the extr a weight rests on the first plate in the weight stack. To remove this extra weight, simply return the knob to its original position.
9Arm Curl
Contents
T echnical data
Identification of the manufacturer and the equipment
Description of the equipment
Safety labels and devices Packing Place of installation Unpacking Lifting and handling
the equipment Adjusting the equipment Routine maintenance Replacing
the padded components Replacing the cable
of the exercise levers Replacing the weight stack cable
831 mm
(33")
1376 mm
(54")
1421 mm
(56")
04204013
Adjusting the weight stack cable tension
Removing the weight stack panel
Technical Service Storage Disposing of the equipment Using the equipment
04204014
04194015
155 kg (342 lb)
60 kg (120 lb)
10Arm Curl
Contents
Safety labels and devices
Identification of the manufacturer and the equipment
Description of the equipment Technical data
Safety labels and devices
Packing Place of installation Unpacking Lifting and handling
the equipment Adjusting the equipment Routine maintenance Replacing
the padded components Replacing the cable
of the exercise levers
The equipment does not have any shar p cor ners. All the parts which come into contact with the body are adequately protected with
rubber coverings or padding. The weight stack is enclosed in protective panels.
WARNING
It is important to pay attention to the labels affixed to the equipment, as they provide information about possible risks and hazards.
Pay particular attention to the parts of the equipment with labels indicating the “D ANGER OF SQUASHING”.
Replacing the weight stack cable Adjusting the weight stack cable
tension Removing
the weight stack panel Technical Service Storage Disposing of the equipment Using the equipment
04194016_targ_schiacciamento
11Arm Curl
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