Diamondback 460 User Manual

460 Series Owner’s Manual

Purchaser’s Reference Information

IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING INFORMATION AND REFER TO IT SHOULD THE NEED FOR SERVICE ARISE.

Product Name: Diamondback 460 _ _ Serial Number: P _ _ _ _ _ _ _ _ _ _

To Activate Warranty:

SERIAL NUMBER

P0305670002

IIII III IIIII IIIIII

RNING REMOVING OR ALTERATION

F THIS LABEL VOIDS WARRANTY

Serial No. Sticker

REGISTER YOUR WARRANTY AT www.diamondbackfitness.com OR COMPLETELY FILL OUT THE ATTACHED WARRANTY CARD (SEE BACK COVER) AND RETURN TO DIAMONDACK FITNESS WITHIN 15 DAYS OF THE DATE OF PURCHASE. FAILURE TO COMPLY WITH THE WARRANTY ACTIVATION PROCEDURE MAY VOID THE MANFACTURER’S WARRANTY.

Dealer Name:

Dealer Address:

Serial No. Sticker

Dealer Telephone Number: ( )

Dealer Contact Name:

Date Purchased:

Shipping Materials:

Diamondback recommends that you retain the original packing materials (box and packing items) for future shipping needs.

460 SeriesfOwner’s Manual

Table of Contents

Purchaser’s reference information 2 Introduction 4

afety Instructions and Warnings 5

S 460Ub Assembly Drawing 6

60Ub Assembly Instructions 7

4 460Rb Assembly Drawing 8 460Rb Assembly Instructions 9 460Ef Assembly Drawing 11 460Ef Assembly Instructions 12 Workout Guidelines 13

Maximum Heart Rate & Training Zone Quantity and Quality

Heart Rate Monitoring Devices 16

Pulse Hand Grips Chest Strap

Console 17

General Information Console Layout and Controls

Basic Operation 20 Workout Programs 21

Warm Up Cool Down Workout Summary Quick Start Workout Programs

Manual Random Interval Hill Climb Strength

get HR

Domestic Warranty Information 30 Maintenance Warranty Card 35

460 SeriesfOwner’s Manual

Introduction

Congratulations on the purchase of your new 460 Series fitness equipment. We want to do everything possible to make your experience with Diamondback the best it can be. So please review the enclosed owner’s manual, which will illustrate the reliable quality, excellent value and added features that Diamondback is known for. You can rely on ease of use, comfort, and our desire to make your workout something you will look forward to on a regular basis. Please take a moment to review the complete 460 product line, as well as the rest of our products, at www.diamondbackfitness.com.

Your feedback and ideas about your experience with Diamondback are very important to us. Write to our product development department at 300 Camarillo Ranch Road, Camarillo, CA 93012.

For more information or questions regarding your 460 model unit, please go to our website at www

.diamondbackfitness.com. Or please contact us:

Diamondback Fitness 300 Camarillo Ranch Road, Camarillo, CA 93012 Ph. 1.800.776.7642 Fax: 1.805.388.5890

460 SeriesfOwner’s Manual

Safety Instructions and Warnings

The 460 model units are built for optimum safety and is designed to meet or exceed all domestic and international standards. However, certain precautions need to be followed when operating any exercise equipment. BE SURE TO READ THE ENTIRE OWNER’S MANUAL BEFORE OPERATING YOUR 460 MODEL UNIT.

AUTION – FOR SAFE OPERATION

1. Before beginning any exercise program on the 460model unit equipment, it is important to consult with your physician if you have any of the following: History of heart disease, high blood pressure, diabetes, chronic respiratory diseases, elevated cholesterol, or if you smoke cigarettes or experience any other chronic diseases or physical complaints.

2. If over the age of 35 or overweight, consult with your physician before beginning any exercise program.

3. Pregnant women should consult with their physician before beginning an exercise program.

4. If you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise, stop the exercise session immediately. Consult your physician before continue your exercise.

5. Always drink fluids if you exercise for twenty or more minutes on any 460 model unit.

WARNING – TO REDUCE RISK OF INJURY TO YOURSELF OR OTHERS

1. To ensure proper functioning of your 460 model unit, do not install attachments or accessories not provided or recommended by Diamondback.

2. Always wear proper clothing and shoes when exercising on any 460 model unit.

3. User weight in not to exceed 275 pounds / 125 kilograms.

4. Keep children away from 460 model unit. Hands and feet may get caught in the pedals or other moving parts which could result in serious injury.

5. Place the 460 model unit in an area that will meet minimum clearance requirements: Front, Back & sides: 2 feet/60cm

6. Keep 460 model units away from walls to allow proper ventilation. Air should be able to circulate freely around the units. Keep all air openings free of dirt and dust. Never insert anything into openings.

7. The 460 model units are intended for indoor use in home environment. They are not intended for outdoor use.

8. Place your 460 model unit on a solid, level surface when in use.

9. Use the handlebars or handrails when getting on and off your 460 model unit.

10.

Never operate the unit if it is damaged or broken. Contact your local authorized Diamondback Fitness dealer for service. Make sure all components are fastened securely (i.e. seat post, saddle, handlebars, and pedals) at all times.

460 SeriesfOwner’s Manual

460Ub Assembly Drawing

460 SeriesfOwner’s Manual

460Ub Assembly Instructions

Frame and Seat Assembly

1. Place the unit and all accompanying parts in a clean, flat, and open space.

2. Attach the Stabilizer Bar to the rear of the frame using two M10 x 20mm bolts.

3. Attach the Transport Bar to the Front of the Frame using two M10 x 20mm bolts.

4. Loosen the seat pin by turning it counter clockwise 1-2 turns. Install seat post b

y sliding into the Seat Post receptor, pulling the Seat Pin out until a suitable hole is found. WARNING: Never mount the cycle unless the Seat Pin is fully and properly engaged in the Seat Post.

5. Place the Seat on the rod at the top of the Seat Post. Adjust the seat so that it is flat and pointing forward and then tighten the nuts on the Seat’s bottom simultaneously using two wrenches.

Console Mast Assembly

1. Hold the Console Mast with the tube end facing down and slide the Console Mast Cover onto it as far as possible, with the tabs facing down.

2. Hold the Console Mast next to its mounting post on the front of the Frame. Feed the wire harness through the Console Mast so that it is attached on the Frame end and the other end comes out the top of the Mast.

3. Slide the Mast onto the mounting post. Be careful not to pinch the wire harness while doing this, doing so could cause the unit to malfunction. Attach the Mast to the mounting post using five M8 x 15 mm bolts and four M8 curb washers on the front and back of the mast, and an M8 flat washer on the side. Carefully snap the Console Mast Cover into place on the Frame.

4. Align the Handlebar with its post near the top of the Console Mast so that only one bolt hole is facing upward. Feed the wires from the Handlebar up through the top of the Console Mast. Slide the handlebar onto the console Mast whole pulling gently on the wires to take up the slack. Attach the Handlebar to the Console Mast using three M8 x 15mm bolts and three M8 f flat washers.

Console Assembly

1. Connect the plugs from the main wire harness and the hand pulse harness to the plug receptors on the back side of the console, taking care to install correctly (See plug alignment marks)

2. Carefully feed the slack in the wires into the Console Mast and place the Console on the mounting plate

3. Fasten the console to the console mounting plate with four M5 x 15mm

ews using a Phillips screwdriver.

scr

Note: Console may be operated using batteries or the AC Adapter that came with the unit. If it is going to be operated using batteries the AC Adapter MUST be unplug from the unit.

Pedal Assembly

1. Use a 15mm open-end wrench to firmly affix the pedals to the cranks.

2. The left and right pedals are different and are denoted as right or left (R or L) on the top and bottom of each pedal. Please Note: the left pedal threads counterclockwise. Retighten the cranks after approximately 10 hours of use.

Water Bottle

1. Place the bottle holder on the Console Mast. Insert and tighten the two ST5 x 15mm screws using a Phillips screwdriver. Snap the water bottle into the holder.

460 SeriesfOwner’s Manual

460Rb Assembly Drawing

460 SeriesfOwner’s Manual

460Rb Assembly Instructions

Frame and Seat Assembly

1. Place the unit and all accompanying parts in a clean, flat, and open space.

2. Slice the Seat Track Support onto the lower bar of the Frame and bolt it in place using four M8 x 15 mm bolts and four M8 washers. Tip: Do not tighten all the way down any of the bolts until the Seat Track is in place.

3. Hold the Seat track up to the frame horizontally with the bolts facing the sides. Slide the Seat Frame and Seat Track Cover onto the middle of the Seat Track; checking to make sure they are oriented right side up and facing the correct direction.

4. Slide the front of the Seat track onto the upper bar of the Frame, while placing the rear end of the Seat Track into the upper arm of the Seat Track Support. Attach the Seat Track to the Frame using four M8 x 15 mm bolts, with two M8 washers on the front holes and two rubber stops on the rear holes. Attach the eat Track to the Seat Track Support using two M8 x 15mm bolts and two M8 washers.

5. Slide the Seat Track Cover along the Track to the Frame, and then thread the Hand Pulse Cable through the Cover. Snap the Seat Track Cover into place on the Frame by Squeezing gently along the sides, then pressing first the top two tabs and next the bottom tow tabs.

6. Place the Seat Handlebar on the Seat Frame with the metal pulse grip facing upward and the handles facing forward. Attach it in place using for M8 x10mm bolts and four M8 washers.

7. Place the Seat Pad on the Seat Frame with the wide end at the back and attach it using four M6 x 45mm bolts. Hold the Seat Back against the Seat Frame with wide end down and attach it in place using four M6 x 45 mm bolts.

8. Stretch the free end of the Hand Pulse Cable along the Seat Track to the back of the Seat and plug it into the wires from the Seat Handlebar. Align the Cable so that it will not be pinched by the Seat, test by moving the Seat back and forth, and then use the plastic zip tie provided to hold the wire against the Seat in this safe position.

9. Attach the Stabilizer Bar to the rear of the Seat Track Support using two M10 x 20mm bolts.

10.Attach the Transport Bar to the front of the Frame using two M10 x 20mm bolts.

Console Mast Assembly

Hold up the Console Mast with the tube end facing down and slide the

1. Console Mast Cover onto it as far as possible, with the tabs facing down. Hold the Console Mast next to its mounting post on the fr

2. Feed the wire harness through the Console Mast so that it is attached on the Frame end and the other end comes out the top of the Mast. Slide the Mast onto the mounting post. Be car

3. while doing this, doing so could cause the unit malfunction. Attach the Mast to the mounting post using thr (bent). Car

4. Align the Handlebar with its post near the top of the Console Mast so that only one bolt hole is facing upwar attach it using thr

efully snap the Console Mast Cover into place on the Frame.

ee M8 x 15mm bolts and thr

d. Slide the handlebar onto the Mast and

eful not to pinch the wir

ee M8 flat washers.

ont of the Frame.

ee M8 ar

c washers

460 SeriesfOwner’s Manual

460Rb Assembly Instructions (continued)

Console Assembly

1. Connect the plugs from the main wire harness and the hand pulse harness to the plug receptors on the back side of the console, taking care to install correctly (See plug alignment marks)

2. Carefully feed the slack in the wires into the Console Mast and place the Console on the mounting plate

3. Fasten the console to the console mounting plate with four M5 x 15mm screws using a Phillips screwdriver.

Note: Console may be operated using batteries or the AC Adapter that came with the unit. If it is going to be operated using batteries the AC Adapter MUST be unplug from the unit.

Pedal Assembly

1. Use a 15mm open-end wrench to firmly affix the pedals to the cranks.

2. The left and right pedals are different and are denoted as right or left (R or L) on the top and bottom of each pedal. Please Note: the left pedal threads counterclockwise.

3. Retighten the cranks after approximately 10 hours of use.

Water Bottle

1. Place the bottle holder on the Console Mast. Insert and tighten the two ST5 x 15mm screws using a Phillips screwdriver.

2. Snap the water bottle into the holder.

460 SeriesfOwner’s Manual

460Ef Assembly Drawing

460 SeriesfOwner’s Manual

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