Diamondback 360 Ef User Manual
360efOM 6/22/06 4:22 PM Page 3
360 Ef Owner’s Manual
360efOM 6/22/06 4:22 PM Page 4
Purchaser’s Reference Information
IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING INFORMATION AND
REFER TO IT SHOULD THE NEED FOR SERVICE ARISE.
Product Name: Diamondback 360Ef Elliptical
Serial Number: D _ _ _ _ _ _ _ _ _ _
To Activate Warranty:
SERIAL NUMBER
D0409370001
IIII III IIIII IIIIII
WARNING REMOVING OR ALTERATION
F THIS LABEL VOIDS WARRANTY
O
REGISTER YOUR WARRANTY AT
www.diamondbackfitness.com
OR COMPLETELY FILL OUT THE ATTACHED WARRANTY CARD (SEE
BACK COVER) AND RETURN TO DIAMONDACK WITHIN 15 DAYS
OF THE DATE OF PURCHASE. FAILURE TO COMPLY WITH THE WAR-
RANTY ACTIVATION PROCEDURE MAY VOID THE MANFACTURER’S
WARRANTY.
Dealer Name:
Dealer Address:
2
Dealer Telephone Number: ( )
Serial No. Sticker
Dealer Contact Name:
Date Purchased:
Shipping Materials:
Diamondback recommends that you retain the original packing materials
(box and packing items) for future shipping needs.
360 Ef Owner’s Manual
360efOM 6/22/06 4:22 PM Page 5
Purchaser’s reference information 2
Introduction 4
Safety Instructions and Warnings 5
Assembly Drawing 6
Assembly Instructions 7
Operation & Comfort Tips 8
Console Layout 9
Console Operation 10
Programs 11
Quick Start Program
Table of Contents
Time Target Program
Distance Target Program
Calories Target Program
Workout Guidelines 12
Domestic Warranty Information 15
Maintenance 17
Warranty Card 19
360 Ef Owner’s Manual
3
360efOM 6/22/06 4:22 PM Page 6
Introduction
Thank you for selecting Diamondback Fitness as your brand choice for the
360Ef. You have made a positive step toward adding the convenience of working out at home at a feature-packed price.
The quality of your workout will be more enjoyable with:
• A consumer friendly console.
• The ECB brake system with easy-to-adjust tension knob.
• The contact heart rate monitor.
• A Comfort Plus® adjustable seat.
It took a company like Diamondback to create such a hard working, easy-onyour-wallet line. We’ve been one of the premiere names in mountain and racing bikes for over two decades. And now, with industry firsts like our Heart
Rate Control System, we’re a leading contender in the fitness arena, as well.
Whether you are just starting an exercise program, or maintaining,
Diamondback Fitness has equipment to fit your needs. Please feel free to check
out our consumer web site at www.diamondbackfitness.com to learn more
about our additional product offerings.
Remember to start your exercise efforts slow, with intensity low, until you build
endurance and strength. Always consult your physician before beginning any
exercise program.
.
For more information or questions regarding your 360Ef, please go to our website at www
Diamondback Fitness
300 Camarillo Ranch Road,
Camarillo, CA 93012
Ph. 1.800.776.7642
Fax: 1.805.388.5890
.diamondbackfitness.com. Or please contact us:
4
360 Ef Owner’s Manual
360efOM 6/22/06 4:22 PM Page 7
Safety Instructions and Warnings
The 360Ef is built for optimum safety and is designed to meet or exceed all domestic and international standards. However, certain precautions need to be followed
when operating any exercise equipment. BE SURE TO READ THE ENTIRE
OWNER’S MANUAL BEFORE OPERATING YOUR 360Ef UNIT.
CAUTION – FOR SAFE OPERATION
1. Keep your hands and feet away from all moving parts and pinch points. See
figure A for possible pinch points.
2. Before beginning any exercise program on the 360Ef equipment, it is
important to consult with your physician if you have any of the following:
History of heart disease, high blood pressure, diabetes, chronic respiratory
diseases, elevated cholesterol, or if you smoke cigarettes or experience any
other chronic diseases or physical complaints.
3. If over the age of 35 or overweight, consult with your physician before
beginning any exercise program.
4. Pregnant women should consult with their physician before beginning an
exercise program.
5. If you experience dizziness, nausea, chest pains or other abnormal
symptoms during exercise, stop the exercise session immediately. Consult
your physician before continue your exercise.
6. Always drink fluids if you exercise for twenty or more minutes on any 360Ef unit.
WARNING – TO REDUCE RISK OF INJURY TO YOURSELF OR OTHERS
1. To ensure proper functioning of your 360Ef equipment, do not install
attachments or accessories not provided or recommended by Diamondback.
2. Do not use this equipment if it is not working properly or if it has been
damaged/broken. Contact your local authorized Diamondback fitness dealer
for service.
3. Always wear proper clothing and shoes when exercising on your 360Ef unit.
4. User weight is not to exceed 300lbs / 135kgs for 360Ef.
5. Keep children and pets away from 360Ef equipment. Hands and feet may get
caught in the pedals or other moving parts, which could result in serious injury.
6. Place the 360Ef unit in an area that will meet minimum clearance requirements:
Front & Sides: 2 feet / 60cm, Back: 3feet/90cm.
7. Place Keep 360Ef equipment away from walls to allow proper ventilation. Air
should be able to circulate freely around the units. Keep all air openings free
of dirt and dust. Never insert anything into openings.
8. The 360Ef is intended for indoor use in the home environment. It is not
intended for outdoor use.
9. Place your 360Ef unit on a solid, level surface when in use.
10.Use the handlebar when getting on and off your 360Ef unit.
11.Make sur
steparms, footpads) at all times.
12.Unplug the 360Ef from the outlet before moving it or servicing it.
Do not remove the covers or other components. Only an authorized
13.
Diamondback fitness dealer should perform the service.
14.SAVE THIS OPERATING INSTRUCTIONS MANUAL FOR YOUR REFERNCE.
e all components are fastened securely (i.e. handlebars, handrails,
360 Ef Owner’s Manual
5
360efOM 6/22/06 4:22 PM Page 8
Console Mast
Assembly Drawing
Console
Handlebar
Tension
Adjuster
Console
Mast
Tension Cable
Cable Bead
Cable End
Footpad
Detail View
Stationary
Hook
Sliding
Hook
Console Mast
Cover
Console Mast
Receiver
Sidecase
6
Stabilizer Bar
360 Ef Owner’s Manual
Loading...