MUST BE WORN PROPERLY TO BE EFFECTIVE
The bands must be worn on both wrists.
Position the button as follows (see illustration):
Starting at the first wrist crease (A), use
your three middle fingers (B) to measure
to a point on the underside of each
wrist (C). Position the button
downward over this point,
between the two central
(flexor) tendons (D).
(A) First wrist crease
(B) Three fingers’ width
(C) Button placement,
face down
(D) Central tendons
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