Cybex 750AT User Manual

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Cybex Arc Trainer

Owners Manual and Service Manual

Cardiovascular Systems

Part Number 5750-4 G

www.cybexintl.com

FCC Compliance Information...........3

Safety

Ground and Voltage Information ........4

Important Safety Instructions ...........5

Warning and Caution Decals ...........7

CSAFE Port .......................10

Assembly and Set Up

Warning and Caution Decals .......... 11

Choosing and Preparing Site.......... 11

Electrical Power Requirements ........ 11

Technical Specications - 750A ........12

750A Top View ..................... 13

750AT Top View ....................13

Technical Specications - 750AT ....... 14

Tools Required..................... 15

750A Contents .....................15

750A Hardware Pack................ 17

750AT Contents .................... 18

750AT Hardware Pack ...............19

Testing Operation................... 33

Setup Screen ......................34

Preventive Maintenance

Warnings .........................65

Cleaning Unit ......................65

Preventive Maintenance Activities ......66

Remove Access Cover............... 66

Attach Access Cover ................67

Drive Belts . . . . . . . . . . . . . . . . . . . . . . . . 67

Recommended Service Schedule . . . . . . 68

Statistics..........................69

Error Codes . . . . . . . . . . . . . . . . . . . . . . . 70

Rechargeable Battery ...............71

Environment....................... 71

Customer Service

Product Registration ................ 72

Contacting Service.................. 72

Serial Number ..................... 73

Ordering Parts . . . . . . . . . . . . . . . . . . . . . 74

Servicing of Double-Insulated Products.. 74

Return Material Authorization (RMA).... 74

Damaged Parts ....................75

Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. Polar® is a registered trademark of Polar Electro Inc. iPOD® is registered trademark of Apple.

DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes.

10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183

www.cybexintl.com • techhelp@cybexintl.com • 5750-4 G

Cybex Arc Trainer 750A/750AT Owner’s Manual

FCC Compliance Information

WARNING: Changes or modications to this unit not expressly approved by the party

responsible for compliance could void the user’s authority to operate the

equipment!

This equipment has been tested and found to comply with the limits for a Class B digital device,

pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection

against harmful interference in a residential installation.

This equipment generates, uses and can radiate radio frequency energy and (if not installed and used in accordance with the instructions) may cause harmful interference to radio communications. There is no guarantee that interference will not occur in a particular installation.

If equipment does cause harmful interference to radio or television reception, (determine by turning the equipment off and on) the user is encouraged to try to correct the interference by one or more of the following methods:

Reorient or relocate the receiving antenna.• Increase the separation between the equipment and receiver.• Connect the equipment into an outlet on a different circuit from the receiver.• Consult dealer or an experienced radio/TV technician.•

Cybex Arc Trainer 750A/750AT Owner’s Manual

Safety

IMPORTANT: Read all instructions and warnings before using.

Ground and Voltage Information

DANGER: Improper connection of equipment grounding conductor can result in a risk of

electric shock. Check with a qualied electrician or service provider if in doubt

as to whether the unit is properly grounded.

For Optional Power Supply

Unit must be grounded. This unit is equipped with an optional equipment-grounding conductor • cord and a grounding plug.

Do not use a ground plug adapter to adapt the power cord to a non-grounded outlet.•

Plug must be plugged into an appropriate outlet that is properly installed and grounded in accor-• dance with all local codes and ordinances.

If unit malfunctions, grounding provides path of least resistance for electric current to reduce risk • of electric shock.

Cybexisnotresponsibleforinjuriesordamagesasaresultofcordorplugmodication.

Verify voltage requirements of unit match local voltage requirements.•

Verify unit outlet is the same conguration as the plug.•

Power

Adapter 24

VDC

Connector

Varies by

Country

NOTE: Use Cybex supplied power adapter and power cords only.

Power Cord

Cybex Arc Trainer 750A/750AT Owner’s Manual

Important Safety Instructions

(Save These Instructions)

DANGER: To reduce the risk of electrical shock, always unplug unit from electrical outlet

immediately after use and before cleaning.

WARNING: Serious injury could occur if these listed precautions are not observed.

Follow precautions to reduce the risk of burns, res, electric shock or injury.

User Safety Precautions

Obtain medical exam before beginning any exercise program.

• WARNING: Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint stop exercising immediately.

Stop exercising if feeling faint, dizzy or experiencing pain and consult your physician.•

Obtain instruction before using. • Lisez les instructions avant l’utilisation.

• Read and understand the Owner’s Manual and all warnings posted on the unit before using.

Keep children away. Teenagers and disabled must be supervised. • Tenez les enfants éloignés. Les

adolescents et les handicapés doevent être surveilles.

Use the handrails for support and to maintain balance.•

Wait until foot plates come to a complete stop before dismounting. • Attendre l’arret complet des

reposes pieds avant de descendre.

Keep foot plate surface clean and dry.•

DO NOT• wear loose or dangling clothing while using.

Keep all body parts and other items free and clear of moving parts.•

DO NOT• use unit if user weight exceeds 400 lbs (180 kg). This is the rated maximum user weight.

Report any malfunctions, damage or repairs to the facility.•

Replace any warning labels if damaged, worn or illegible.•

Cybex Arc Trainer 750A/750AT Owner’s Manual

Facility Safety Precautions

NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular

maintenance is performed.

Enforce all user and safety precautions. •

Read and understand the Owner’s Manual completely before assembling, servicing or using unit.•

Verify all users are properly trained on using the equipment.•

Do not use unit outdoors.•

Verify that each unit is setup, leveled and operated on a solid, level surface. Do not install • equipment on an uneven surface.

Verify there is enough room for safe access and operation of unit.•

Use Cybex AC power adapters only.•

Do not use the optional power adapter in damp or wet locations.•

Do not use the unit if: (1) the unit is plugged into an optional power adapter that has a damaged • cord; (2) the unit is not working properly or (3) if the unit has been dropped or damaged. Seek ser-

vice from a qualied technician.

EQUIPMENT is not suitable for use in the presence of aerosol (spray), FLAMMABLE • ANAESTHETIC MIXTURE WITH AIR or WITH OXYGEN or NITROUS OXIDE.

Perform regular maintenance checks on unit. Performance level can be maintained only if • examined regularly. Pay close attention to all areas most susceptible to wear, including (but not limited to) cables, pulleys, belts and grips.

Replace any warning labels if damaged, worn or illegible.•

Immediately replace worn or damaged components. If unable to immediately replace worn or • damaged components, then remove unit from service until repair is made.

Do not attempt repairs; electrical or mechanical. Seek qualied repair technician when servicing. • Failure to do so could result in serious injury. Customer Service for contact information.

Use only Cybex supplied components to maintain/repair unit.•

Keep a repair log of all maintenance activities.•

Disconnect the optional power adapter before servicing unit.•

Do not use attachments unless recommended for the unit by Cybex.•

The unit may generate electromagnetic or other forms of interference, or it may be affected by • interference from other equipment nearby. If this is suspected, take precautions by separating the equipment or otherwise shielding it to avoid such interference.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Unit with A/V Options

Devices connected to Cybex equipment must comply with appropriate safety standards. This includes but not limited to: UL 1647 and EN 60335-1.

There must be adequate mechanical mounting of the device in all combinations (congurations).

Device must be stable on the unit in all congurations.

Warning and Caution Decals

NOTE: To replace any worn or damaged labels, Customer Service for contact information.

Warning decals indicate a potentially hazardous situation which, if not avoided, could result in death or serious injury.

Carefully read and understand the following caution and warning labels before using the unit.

Warning decal part number

750A-372-4 (if applicable)

Cybex Arc Trainer 750A/750AT Owner’s Manual

DE-17219-4 B

CAUTION

Moving parts.

Keep hands away

when in use.

SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS ARE NOT OBSERVED

750A-330-4

WARNING

1. Obtain a medical exam before beginning any exercise program.

2. WARNING! Heart rate monitoring systems may be inaccurate. Over exercise may result in serious injury or death. If you feel faint stop exercising immediately.

3. Stop exercising if feeling faint, dizzy, or experiencing pain and consult your physician.

4. Obtain instruction before using. Lisez les instructions avant l'utilisation.

5. Read and understand the Owner's Manual and all warnings posted on the unit before using.

6. Keep children away. Teenagers and disabled must be supervised. Tenez les enfants éloignés. Les adolescents et les handicapés doivent être surveilles.

7. Use the handrails for support and to maintain balance.

8. Wait until foot plates come to a complete stop before dismounting.

Attendre l'arret complet des reposes pieds avant de descendre.

9. Keep foot p late su rface c lean an d dry.

10. DO NOT wear loose or dangling clothing while using.

11. Keep all body parts and other items free and clear of moving parts.

12. DO NOT use unit if us er exceeds 400 lbs. (180 kg). This is the rat ed maximum user weight .

13. Report any malfunc tions, damage or repairs to the facility.

14. Replace any warning labels if damaged, worn or illegible.

Warning decal part

number 750A-330-4

Warning decal part

number DE-17219-4

(Both Sides)

Cybex Arc Trainer 750A/750AT Owner’s Manual

NOTE: This is the minimum recommended service.

NOTE:

If using optional AC Power Kit, unplug unit from wall outlet.

Determine mileage.

1.Start

pedaling unit.

2.During initial countdown, press CLEAR 9,9,9 ENTER.

The firstmenu item is ODOMETER. Press ENTER

to view accumulated distance.

First 500 Miles / 800 Km

A Check drive belts for tension and wear.

Every 5000 Miles / 8000 Km

A Check drive belts for tension and wear.

B Move unit and vacuum underneath.

C Remove access cover to clean inside - u

Every 20,000 Miles / 32000 Km

D Check elevation assembly and replace worn p

Service Schedule

C25

D36

C23

C24

2 1

LED 1 - Console Transmit

LED 2 - Console Receive

LED 3 - Battery Charge Status

LED 4 - Battery Charge Status

LED 5 - Powered from Generator

LED 6 - Brake Current

LED 7 - +12V External Power

LED 8 - Display Voltage (+12V)

LED 9 - Elevation Motor Down LED 10 - Elevation Motor Up

Diagnostic LED Designation

All maintenance activities shall be performed by qualified

personnel. Failure to do so could result in serious injury.



NOTE: Refer to Service Manual for detailed trouble shooting information.

Set up (CLEAR 7,5,0, ENTER)

Diagnostic (CLEAR 8,8,8, ENTER)

Statistics (CLEAR 9,9,9, ENTER)

Entering Hidden Menus

A.Clean Brake/Enclosure B.Check Connections

C.Check Fuse

D.Check Battery

750A-329-4

8Approaching Over-Temperature

9Display watchdog triggered B,H,K

22Speed irregularity - Low speed and High power

23Speed irregularity - High speed and Low power

24Incline moving too slowly D,F,J

25Incline movement feedback stopped 26Incline disabled C,D,E,F,J

27Low Battery B,G,I,K

28Over-Temperature A,B,C,G

29Controller watchdog triggered - EEPROM or Memory Error

Error Codes

BATTERY STATUS FROM LEDs 4 AND 3

BATTERY

PRE

CHARGE

HIGH CHARGE

TRICKLE CHARGE

10.00

Warning decal part

number DE-17155-4

NOTE: Decal on inside of cover.

Warning decal part number - 750A-329-4

Cybex Arc Trainer 750A/750AT Owner’s Manual

J10

CSAFE Port

The CSAFE standard denes a communication protocol and low-voltage DC power source specic to the Fitness Equipment Industry. These RJ-45 phone jacks are provided for use ONLY within the CSAFE protocol. For more information on CSAFE standard, visit www.tlinxx.com/csafe.

NOTE: The CSAFE port inside the console, accessible through the back cover, is the only port that

carries BOTH the CSAFE communication lines and the 8.0v DC CSAFE power supply. If attaching a CSAFE compliant device that requires power, this connection must be used. Power is present only when the unit is in use or when a power supply is attached.

Back of Console

CSAFE Port (J9)

Communication

8V DC/100 MA Power

Supply

Cybex Arc Trainer 750A/750AT Owner’s Manual

Assembly and Set Up

Warning and Caution Decals

Read and understand all warnings and cautions listed in

Use extreme caution when assembling the unit. Failure to do so could result in injury or death.

WARNING: Always use proper lifting methods when moving heavy items.

Safety Section

before assembling unit.

Ensure all electrical requirements are met as indicated in the specications in the

as listed in this chapter.

Safety Section

Choosing and Preparing Site

Before assembling the unit, verify chosen site meets the following criteria:

Area is well lit and well ventilated.

Surface is structurally sound and properly leveled.

NOTE: Place a 3/4” (1.9 cm) thick wood base under unit to protect carpeting.

Area allows for ample access and passage clearance around unit or for emergency dismount.

Minimum clearance is 19.7 inches (.5 meters) on at least one side of unit and also behind unit.

Electrical Power Requirements

NOTE: The AC power kit is optional.

and

Verify unit is connected to an outlet having the same conguration as the plug

Verify connection is a grounded circuit.

NOTE: Do not use a ground-plug adapter to adapt the 3-prong power cord to a non-grounded

electrical outlet.

NOTE: Use Cybex supplied optional AC power kit only. Consult an electrician with any questions.

Verify power supply is compliant with local building codes.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Technical Specifications - 750A

Classification S (Studio) Accuracy A Assembled

Length Assembled

Width Height: 39.79” (101 cm) Weight of

Product Shipping

Weight Incline Levels 0-20 Resistance

Levels Stride Length 24” (61 cm) xed length.

Programs

Console

Features

76.25” (194 cm)

36.28” (92 cm)

404 lbs (183 kg)

429 lbs (195 kg)

101 (Represented by 0-100% in increments of 1).

Quick Start plus Manual, 8 Factory Programs, Heartrate Control, Constant Power, Power Training, Fitness Test, and ability to store 9 custom programs.

Upper console: Large Bar Graph Matrix for displaying program proles, 16

character dot matrix area for display and scrolling text, a multi-color backlit heart for conveying heartrate range. The Text Display area can show Cal/Hr, Distance, Strides per Minute, Calories, Watts, METs and BPM.

Lower Console: Two numeric displays for incline, time, resistance and level. Built-in wireless heart rate receiver (transmitter not included) and contact heart rate

Heart Rate

Features

Frame Colors

Resistance Range

Maximum User Weight

Power Rating Self powered or 100 - 240 VAC~, 50/60 Hz, 1.8A, 1-phase. Options Cybex Personal Entertainment Module and optional AC Power Adapter

monitoring.

Standard: White texture, black texture, metaltone gold, black chrome, platinum sparkle.

Custom: Unlimited colors available.

0-900 watt.

400 lbs. (181 kg).

750A Top View

36.28”

(92 cm)

Cybex Arc Trainer 750A/750AT Owner’s Manual

750AT Top View

31”

(79 cm)

76.25” (194 cm)

Cybex Arc Trainer 750A/750AT Owner’s Manual

Technical Specifications - 750AT

Classification S (Studio) Accuracy A Assembled

Length Assembled

Width Height: 62.5”(159 cm) Weight of

Product Shipping

Weight Incline Levels 0-20 Resistance

Levels Stride Length 24” (61 cm) xed length.

Programs

Console

Features

76.25” (194 cm)

31” (79 cm)

412 lbs. (187 kg.)

437 lbs. (198 kg.)

101 (Represented by 0-100% in increments of 1).

Quick Start plus Manual, 8 Factory Programs, Heartrate Control, Constant Power, Power Training, Fitness Test, and ability to store 9 custom programs.

Upper console: Large Bar Graph Matrix for displaying program proles, 16

Lower Console: Two numeric displays for incline, time, resistance and level. Built-in wireless heart rate receiver (transmitter not included) and contact heart rate

Heart Rate

Features

Frame Colors

Resistance Range

Maximum User Weight

Power Rating Self powered or 100 - 240 VAC~, 50/60 Hz, 1.8A, 1-phase. Options Cybex Personal Entertainment Module and optional AC Power Adapter

monitoring.

Standard: White texture, black texture, metaltone gold, black chrome, platinum sparkle.

Custom: Unlimited colors available.

0-900 watt.

400 lbs. (181 kg).

Cybex Arc Trainer 750A/750AT Owner’s Manual

Tools Required

Phillips screwdriver• Torque wrench (in/lb)• 3/16” Allen wrench (supplied)• 7/32” Allen wrench (supplied)• 9/16” Open end wrench•

NOTE: The words “left” and “right” denote the user’s orientation.

Readandunderstandallinstructionsthoroughlybeforeassemblingunit.

Verifycorrectpackage.

Read box label to verify the model number and voltage (optional) match what was ordered.1.

Lift and remove cardboard sleeve surrounding unit.2.

Verify paint color matches what was ordered.3.

Verify correct voltage if option AC power kit is included.4.

Unpackandverify750Acontentsofcarton.

See 750A content listing and diagram below for 750A carton contents. 1.

Check off each item as found. See 2. Customer Service for contact information if any parts are missing.

750A Contents

Item Quantity Part Number Description

1 1 Vanes Base with covers attached 1a 1 Vanes Console assembly (in box) 2a 1 750A-124 Handrail assembly

3 2 12090-322 Foot pad

4 1 740A-370 Tray, Main

5 1 740A-371 Tray, insert

6 1 NA Hardware pack

7 1 5750-4 Owner’s Manual

8 1 750A-402 Assembly poster

9 1 750A-391 Commercial Arc warranty sheet 10 1 750A-392 Consumer Arc warranty sheet

750A

Cybex Arc Trainer 750A/750AT Owner’s Manual

Verify contents of 750A hardware pack

See 750A hardware pack listings 750A hardware pack contents.1.

Check off each item as found. See Customer Service for contact information if any parts are 2. missing.

Cybex Arc Trainer 750A/750AT Owner’s Manual

750A Hardware Pack

Item Quantity Part Number Description

11 4 HT592526 Tap SC 10-12 x 2.00 Type A PN HD PHIL 12 4 HN704901 Locknut, .375-16 Nylon

13 5 HC700428 BHSCS .375-16 x 2.25 14a 2 HT552512 Pan HD Phil Hd Self Tapping, 8-16 x .50 Type WB 14b 1 750A-403 Washer, Saddle, .390 ID x .750 OD x 6 14c 1 HX700428 BHSCS .375-16 x 2.25 SS 14d 4 HX700412 BHSCS .375-16 x .50 SS

15 1 BK030204 7/32” Allen Wrench

16 1 YA000201 Loctite

750A

Hardware

750A

14a

14b

14c

14d

14a

14d

14b

14c

Cybex Arc Trainer 750A/750AT Owner’s Manual

Verifycontentsof750AThardwarepack.

See 750AT content listing and 750AT carton contents.1.

Check off each item as found. See Customer Service for contact information if any parts are 2. missing.

750AT Contents

Item Quantity Part Number Description

1 1 Varies

2a 1 Varies

3 2 12090-322 4 1 740A-370 5 1 740A-371 6 1 NA 7 1 5750-4 8 1 750A-393 9 1 750A-391

10 1 750A-392

Base with covers attached

Console assembly (in box)

Foot pad

Tray, Main

Tray, Insert

Hardware pack

Owner’s Manual

Assembly poster

Commercial Arc warranty sheet

Consumer Arc warranty sheet

750AT

#2a

#10

Cybex Arc Trainer 750A/750AT Owner’s Manual

Verifycontentsof750AThardwarepack.

See 750AT hardware pack listings and 750AT hardware pack contents.1.

Check off each item as found. See Customer Service for contact information if any parts are 2. missing.

750AT Hardware Pack

Item Quantity Part Number Description

11 4 12 4 13 4 14 2 15 2 16 1 17 2 18 2 19 2 20 2 21 1

HT592526 Tap SC 10-12 x 2.00 Type A PN HD PHIL

HN704901 Locknut, .375-16 Nylon

HC700428 BHSCS .375-16 x 2.25

HT552512 Pan HD Phil Hd Self Tapping, 8-16 x .50 Type WB

BK030204 7/32” Allen Wrench

YA000201 Loctite

600A-311 Flange Spacer

HS307601 Washer, Flat .281 ID x .500 OD x .062 T

HX622815 SHCS .250-20 UNC-3A SS

PL-16535 Linkage Rod Cap 2.00 OD

BK030201 3/16” Allen Wrench

#11

#18

#12

#19

750AT Hardware

#13

#15

#14

#20

#16

#21

#17

750AT

Cybex Arc Trainer 750A/750AT Owner’s Manual

#12

#14

#11

#13

#20

#18

#19

#17

Cybex Arc Trainer 750A/750AT Owner’s Manual

Liftandmoveunit.

1. Carefully remove large bolts and shipping supports. Keep package material on linkage arms at this time. This will protect the paint from scratching during assembly.

With one person on each side, firmly grasp each rear support leg and lift. Do not grasp plastic 2. pivot covers. Grasping plastic pivot covers may cause damage to unit.

Lower Rear Support Legs

Using proper lifting methods, lift the lower rear support legs so the front transport wheels are able 3. to roll on floor.

Move unit to intended location.4.

Carefully lower rear support leg.5.

Attach 750A console assembly to handrail assembly.

NOTE: If installing the A/V option, refer to the installation instructions supplied with the A/V unit.

Locate the console assembly (#2a), handrail assembly (#2b), saddle washer (#14a) and one 1. BHSCS .375-16 x 2.25 SS (#14b).

750A

Upper Contact Heart Rate Cable

#2a

#2b

#14a

#14b

#16 (Loctite)

Cybex Arc Trainer 750A/750AT Owner’s Manual

Locate the contact heart rate cable in the handrail assembly.2.

Thread upper contact heart rate cable through the console mount.3.

750A

Upper Contact Heart Rate Cable

#2a

#14a

#2b

#14b

#16 (Loctite)

Attach 4. the console assembly (#2a) to the handrail assembly (#2b); using a 7/32” Allen wrench, secure with one saddle washer .390 ID x .750 OD x 6 (#14a) and one BHSCS .375-16 x 2.25 SS (#14b). Refer to the above diagram.

Attach 750A cables

Locate the upper display cable, contact heart rate cable, and plug into the lower display cable.1.

750A

#12

Upper Display Cable

Heart Rate Display Cable

#2a

Contact Heart Rate Cable

Cable Strap

Lower Display Cable

#13

Heart Rate Board

Plug the heart rate display cable (threaded through console mount in step 8C) into the heart rate 2.

board. Ensure cable connectors are securely fastened. Tighten cable strap. Refer to above the diagram.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Attach750Aconsoleandhandrailassembly.

Locate four nylon locknuts (#12) and four BHSCS .375-16 x 2.25 (#13).1.

750A

Upper Display Cable

Heart Rate Display Cable

Lower Display Cable

#13

#12

#2a

Contact Heart Rate Cable

Cable Strap

Heart Rate Board

With an assistant, place the console assembly (#2a) and handrail assembly (#2b) in the correct 2. position on the main frame. Conrm that no cables are pinched while lowering the console.

Insert (from underneath) the four 3. BHSCS .375-16 x 2.25 (#13). Hand thread the four .375-16 nylon locknuts (#12) in position. Do not tighten at this point.

Apply loctite4. to and insert the four BHSCS .375-16 x .50 SS (#14d). Do not tighten at this point.

750A

handle-to-frame connection

#14d

(both sides)

rubber sleeve

#2b

Cybex Arc Trainer 750A/750AT Owner’s Manual

Hold the four BHSCS .375-16 x 2.25 (#13) with a 7/32” Allen wrench (#15) while tightening with a 5. 9/16” open end wrench to secure console.

Using a 7/32” Allen wrench, tighten the four BHSCS (#14d) to secure the handle assembly. Refer 6. to the above diagram.

Pull rubber sleeves up to cover handle-to-frame connections.7.

Attach 750AT console assembly.

Locate the console assembly (#2a), four .375-16 nylon locknuts (#12) and four 1. BHSCS .375-16 x 2.25 (#13).

750AT

Upper Display Cable

Heart Rate

Display Cable

Lower Display Cable

Locate the upper display cable and plug into the lower display cable. Refer to the above diagram.2.

Locate the heart rate display cable and plug into heart rate board. Refer to the above diagram.3.

Locate the contact heart rate cable and plug into the heart rate board. Tighten cable strap. Refer 4. to the above diagram.

#12

#2a

Contact Heart Rate Cable

Cable Strap

Heart Rate Board

#13

Insert (from underneath) the four 5. BHSCS.375-16x2.25(#13). Hand thread the four .375-16 nylon locknuts (#12) in position. Refer to the above diagram

Conrm that no cables are pinched while lowering the console.6.

Hold the four BHSCS .375-16 x 2.25 (#13) with a 7/32” Allen wrench (#15) while tightening with a 7. 9/16” open-end wrench to secure console. Refer to above diagram.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Attach main tray

Locate main tray (#4) and four 1. tap SC 10-12 x 2.00 Type A PN HD PHIL (#11).

Place the main tray (#4) in the correct position on the main frame assembly and hand thread the 2. four Tap SC 10-12 x 2.00 Type A PN HD PHIL (#11).

#14

#11

Using a Phillips screwdriver, securely fasten the four 3. tapSC10-12x2.00TypeAPNHDPHIL(#11).

Attach tray insert

Locate tray insert (#5) and two 1. Pan HD Phil Hd Self Tapping, 8-16 x .50 Type WB (#14).

Place the insert tray in the correct position on the main frame assembly and hand thread the two 2. Pan HD Phil Hd Self Tapping, 8-16 x .50 Type WB (#14). Refer to the above diagarm.

Using a Phillips screwdriver, securely fasten the two 3. Pan HD Phil Hd Self Tapping, 8-16 x .50 Type WB (#14).

Cybex Arc Trainer 750A/750AT Owner’s Manual

Remove left and right handle assembly

NOTE: The left and right handle assemblies are shipped in the reverse positions. The handle

assemblies must be removed and swapped for proper setup and assembly.

Shipping Position

750AT

Right Handle Assembly

Locate the screws and washers that secure each handle assembly to the main frame. 1.

Left Handle Assembly

750AT

(Both Sides–Left Side Shown)

Washer

#21

Screw/Loctite

Pivot Pin

Using a 7/32” Allen wrench (#15), remove the screws and washers from the right handle 2. assembly. Refer to the above diagram.

Verify right handle assembly is mounted on the left side. Refer to diagram at top of page.3.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Slide pivot pin out, remove right handle assembly and set aside.4.

Using a 7/32” Allen wrench (#15), remove the screws and washers from the left handle assembly. 5. Refer to the above diagram.

Verify left handle assembly is mounted on the right side.6.

Slide pivot pin out, remove left handle assembly and set aside.7.

Install the left handle assembly

Position the left handle assembly in the correct position on the left side where the right handle 1. assembly was removed in step 4 of Remove left and right handle assembly .

750AT

(Both Sides–Left Side Shown)

Washer

#21

Screw/Loctite

Pivot Pin

Apply loctite (#16)2. to threads inside the arm and both screws removed in step 2 of Remove left and right handle assembly.

750AT

(Both Sides–Left Side Shown)

#18

#19

Loctite (#16)

#17

#20

NOTE: The SHCS .250-20 UNC-3A SS (#19)

must be tightened to a minimum of 90 in/lbs.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Place left handle assembly in position and slide pivot pin back in place. Refer to diagram under 3. step one above.

Secure handle assembly with the screws and washers removed in step 2 of 4. Remove left and right handle assembly . Refer to diagram under step one above.

Locate left linkage rod, left handle assembly, 5. linkage rod cap 2.00 OD (#20), flange spacer (#17), SHCS .250-20 UNC-3A SS (#19), and flat washer .281 ID x .500 OD x .062 T (#18). Refer to diagram under step two above.

Place a drop of loctite (#16) on each 6. SHCS .250-20 UNC-3A SS (#19) and another drop inside the shaft into which the SHCS (#19) will be tightened.

Using a 3/16” Allen wrench (#7), secure linkage rod to handle assembly with 7. linkage rod cap 2.00 OD (#20), flange spacer (#17), SHCS .250-20 UNC-3A SS (#19) and at washer, .281 ID x .500 OD x .062 T (#18).

750AT

(Both Sides–Left Side Shown)

#18

#19

Loctite (#16)

#17

#20

NOTE: The SHCS .250-20 UNC-3A SS (#19)

must be tightened to a minimum of 90 in/lbs.

Verify the 8. SHCS .250-20 UNC-3A SS (#19) are tightened to a minimum of 90 in/lbs.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Install right handle assembly

Position the right handle assembly in the correct position on the right side where the left handle 1. assembly was removed in step 7 of Removeleftandrighthandleassembly.

750AT

(Both Sides–Left Side Shown)

Washer

#21

Screw/Loctite

Pivot Pin

750AT

(Both Sides–Left Side Shown)

#18

#19

Loctite (#16)

NOTE: The SHCS .250-20 UNC-3A SS (#19)

#17

#20

must be tightened to a minimum of 90 in/lbs.

Apply loctite (#16)2. to threads inside the arm and screws removed in step two of Remove left and righthandles.

750AT

(Both Sides–Left Side Shown)

#18

#19

Loctite (#16)

#17

#20

NOTE: The SHCS .250-20 UNC-3A SS (#19)

must be tightened to a minimum of 90 in/lbs.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Place right handle assembly in position and slide pivot pin back in place.3.

750AT

(Both Sides–Left Side Shown)

Washer

#21

Screw/Loctite

Pivot Pin

Secure handle assembly with the screws and washers removed in step two of 4. Remove left and righthandles. Refer to the above diagram.

Locate right linkage rod, right handle assembly, 5. linkage rod cap 2.00 OD (#20), flange spacer (#17), SHCS .250-20 UNC-3A SS (#19), and flat washer .281 ID x .500 OD x .062 T (#18). Refer to diagram at top of page.

Place a drop of threadlocker (#21) on each 6. SHCS .250-20 UNC-3A SS (#19) and another drop inside the shaft into which the SHCS will be tightened.

Secure linkage rod to handle assembly with linkage rod cap7. 2.00OD (#20), flange spacer (#17), SHCS

.250-20UNC-3ASS (#19) and flatwasher.281IDx.500ODx.062T (#18). NOTE: The SHCS.250-20

UNC-3A SS (#19) must be tightened to a minimum of 90 in/lbs.

750AT

(Both Sides–Left Side Shown)

#18

#19

Loctite (#16)

NOTE: The SHCS .250-20 UNC-3A SS (#19)

#17

#20

must be tightened to a minimum of 90 in/lbs.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Verify handle assemblies are now installed in the correct position.8.

750AT

Left

Handle

Assembly

Connect 750AT contact heart rate cable

Locate contact heart rate cable exiting from the right handle assembly.1.

750AT

Correct Position

Right

Handle

Assembly

Main Frame

Socket

Plug right heart rate cable into main frame socket. Refer to the above diagram.2.

NOTE: Position plug so handle

does not rub cable during operation.

Heart Rate

Wire

Cybex Arc Trainer 750A/750AT Owner’s Manual

Attach foot pads

Have one person lift the unit while a second person places a foot pad (#3) under each of the two back feet.

Level unit

Conrm unit is on a level surface. If not, use a 9/16” open-end wrench to adjust the leveling feet up or

down.

Leveling Feet

Visually inspect unit

Carefully remove any package material from arms and rest of unit.1.

Carefully examine the unit to ensure assembly is correct and complete2. .

Cybex Arc Trainer 750A/750AT Owner’s Manual

Testing Operation

Use the following instructions to test the full resistance and incline range of the unit:

Plug the optional power cord into a power outlet from a grounded circuit. See 1. Electrical

Requirements in this chapter. NOTE: Coil up the remainder of the power cord and place it out of the way.

Verify the control panel will illuminate and is in 2. Dormant Mode when using the optional power adapter.

NOTE: If not using the optional AC power kit, the display will not illuminate until step 4.

Hold the handrails to steady self while stepping into the foot plates.3.

Begin striding.4.

Verify lower heart rate cable is not rubbing on handle during operation.5.

Press the QUICK START key.

Run unit through full resistance range. First press the 6. RESISTANCE + key until unit reaches its highest load (the display will show “100”). Then press the RESISTANCE - key until unit reaches its lowest load (the display will show “0”).

NOTE: When unit reaches the set incline and resistance, the displays will stop ashing and remain

steadily illuminated to indicate the desired settings have been reached.

Run unit through full incline range. First press the 7. INCLINE key until the unit reaches its highest incline (the display will show “20”). Then press the INCLINE key until unit reaches its lowest incline (the display will show “0”).

WARNING: Wait until all moving parts come to a complete stop before dismounting.

Press PAUSE/END twice to bring the incline back to its start position, end the workout review, and 8. return the display to Dormant Mode.

Wait until foot plates come to a complete stop before dismounting unit. Hold handrails to steady 9. self while stepping off unit.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Setup Screen

Setup is a separate control screen that allow the user to dene multiple aspects of the unit’s

functions.

Set up can be opened from Dormant mode, Count Down, Lock and the CSAFE ID entry screens.

To open setup screen, press CLEAR, key sequence 7-5-0 and press ENTER.

Press ENTER to enter setup feature, allow changes and return to main menu. PAUSE/END can also be used to reset and exit to Dormant mode.

Press the RESISTANCE keys to scroll forward or backward in the setup menu.

Press CLEAR to reset back to default or previously stored value.

MENU SET UP Options 1 - Language GERMAN FRENCH

SPANISH ENGLISH JAPANESE SWEDISH RUSSIAN

2 - Units ENGLISH (LB/MPH)

METRIC (KG/KPH)

3 - Clock Style 12 HR US DATE 24 HR EURO DATE

12 HR EURO DATE 24 HR US DATE

4 - Current Time 12 HR US DATE ‘HH:MM X MM/DD/YYYY’

24 HR EURO DATE ‘HH:MM DD-MM-YYYY’ 12 HR EURO DATE ‘HH:MM X DD-MM-YYYY’ 24 HR US DATE ‘HH:MM MM/DD/YYYY’

(Use keypad to enter values or toggle the LOAD CONTROL key)

5 - Default Time Initial displayed

choice for programs requiring a time setting.

6 - Review Time Summary of

workout session totals. Can be seen as 1, 2 or 3 cycles

7 - Max Time Limit user’s

workout time

DEFLT TIME 10 DEFLT TIME 60 DEFLT TIME 20 DEFLT TIME 90 DEFLT TIME 30 (default)

NOTE: Choices are limited to range of MAX time.

SHORT – 1 LONG – 1 SHORT – 2 LONG – 2 SHORT – 3 LONG – 3

MAX TIME = OFF MAX TIME = 50 MAX TIME = 20 MAX TIME = 60 (default) MAX TIME = 30 MAX TIME = 90 MAX TIME = 40 MAX TIME = 120 MAX TIME = ZONED* (see below)

Cybex Arc Trainer 750A/750AT Owner’s Manual

8 - Pause Time Length of time unit

paused during a workout and still re-start where

PAUSE = OFF (factory setting) PAUSE = 01:00 PAUSE = 05:00 PAUSE = 10:00

user left off.

9 - Sound TONE = ON (factory setting)

TONE = OFF

10 - Dormant Style Denes what

is displayed in Dormant Mode

11 - Dormant Text** Text is entered via

communications link.

12 - Active Mode

Text on/off**

Text is entered via communications

0 – DEFAULT (default) 3 – CLOCK 1 – TEXT MSG 4 – PROFILES 2 – OUT OF ORDER

DORMANT MSG 1 DORMANT MSG 2 DORMANT MSG BOTH

WORKOUT MSG ON (or OFF)

link.

13 - Lock Combination

Requires correct entry of combination. Allows lock combination to be enabled and

ENTER OLD CODE (Key in 4-digit code) CODE _ _ _ _ ON (or OFF)

ENTER will allow code to be seen. LOAD Control key toggles the lock on or off.

Use keypad to enter new code. ENTER accepts new code.

edited.

14 - Custom

Programs SAVE

Master factory code is 4300.

Enter on rst set

up.

Gives user capability to create and store custom programs by enabling or disabling SAVE button during Review Mode.

SAVE PROG ON (or OFF). (factory default is OFF)

Cybex Arc Trainer 750A/750AT Owner’s Manual

*MAX TIME ZONED If choice is ZONED, choose the actual time for each zone to start and maximum

time setting.

HH:MM X is the actual time the zone starts, and YYY is the maximum time allowed during time zone.

Example:

Format Factory Default ZONE1 HH:MM X

YYY ZONE2 HH:MM X

YYY ZONE3 HH:MM X

YYY ZONE4 HH:MM X

YYY

** For more information on editing Display and Active Mode text, visit www.cybexintl.com/support/

resources/750

ZONE1 05:01A 60

ZONE2 09:01A OFF

ZONE3 04:01P 60

ZONE4 09:00P OFF

Cybex Arc Trainer 750A/750AT Owner’s Manual

Operation

Intended Use

Intended use of this exercise equipment is to aid or improve general physical tness and exercise.

Terms Used

Active Mode – Any time the unit is controlling resistance and accumulating workout data. Active

Mode begins after hitting QUICK START during the initial count-down screen, after completing the setup for a program, or by default if the initial count-down screen times out and enters QuickStart Manual mode.

Auto-Scan – Display automatically cycles through workout data.

Cool D own – A reduction of work load for a short duration allows user to gently reduce heart rate.

Cool Down occurs two minutes prior to completion of the program-controlled workout sessions.

Count Down – The lower left INCLINE display shows a 5-0 count down. At the conclusion of the

count down, unit goes into Active Mode.

Dorma nt Mode – Occurs when unit is plugged in with optional AC adaptor and not in use.

Manua l Mode – The unit defaults to this mode if not in a program. Manual Mode allows the user to

adjust the Resistance (0-100) and Incline (0-20). Time will count up in Quick Start Manual mode or count down to the chosen session time if desired by entering a TIME or selecting the MANUAL button and completing the setup.

Pause Mode – Occurs only if the Pause feature is enabled and user selects the PAUSE/END key

from Active Mode.

Progra m Setup Mode – Begins after pressing PROGRAM, ADVANCED or MANUAL key. Upon

entering a program, user is prompted to adjust the appropriate settings.

Quick Start – By default, the unit will end up in Quick Start Manual Mode if the user begins striding

and allows the 5 second count-down to end. Also choose the QUICK START button to enter into Quick Start Manual Mode, where the user controls the Resistance and Incline as time counts up.

Worko ut Review – Review of the accumulated workout data will happen at the end of each workout

session.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Read and understand all warnings and cautions in the Safety Section and all operation instructions in this chapter before operating unit.

Mount and Dismount

WARNING: Wait until all moving parts come to a complete stop and foot plates are in

lowest position before mounting or dismounting.

To mount unit safely:

Verify unit is in 1. Dormant Mode and foot plates are completely stopped.

Grasp handrail and step carefully onto foot plates.2.

To dismount unit safely:

Wait until foot plates come to a complete stop.1.

Grasp handrails for support and carefully step off back of unit.2.

Emergency Dismount

If an emergency stop and dismount is required:

Grasp handrails for support.1.

Stop striding.2.

Wait until foot plates come to a complete stop.3.

Continue to hold handrails while carefully stepping off unit.4.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Incline

Resistance

Intensity

High

Low

High

HighLow

Low

Range of Motion

The elevation is adjustable up or down in the shape of an arc. The lowest setting of 0 equates to an arc of 12 degrees, where the highest setting of 20 equates to an arc of 34.5 degrees.There is no difference in muscles used between different incline positions. Differences exist in the intensity of muscle activity.

Cybex Arc Trainer 750A/750AT Owner’s Manual

REVISIONS

DESCRIPTION

ECOREV

DATE APPROVALBY

THE INFORMATION CONTAINED IN THIS DRAWING IS THE SOLE PROPERTY OF CYBEX. ANY REPRODUCTION IN PART OR WHOLE WITHOUT THE WRITTEN PERMISSION OF CYBEX IS PROHIBITED.

. ..

Please see SW-20928-X for revision history

START

QUICK

ADVANCED

CALORIES

DISTANCE

WATTS

STRIDESCAL / HR PER MIN METs BPM

Console Keys

Control keys on the display are usable during operation and may be pressed at any time to make adjustments in resistance, incline, data readouts or fan speed.

Bar Graph

Heart Rate

Indicator

Text Area

Data

Readouts

Time/Incline

Resistance

Key Pad

Console Keys Description PROGRAMS Program Setup

Choose from nine programs or nine custom programs

Mode

MANUAL Manual Mode Go directly to Manual Mode set up ADVANCED Advanced

Access Advanced Programs

Programs

SHIFT/SCAN Auto-scan Press to disable auto-scan and hold whatever is

being displayed. If auto-scan is on, press to toggle the data display. If auto-scan is off, hold for three seconds to reactivate auto-scan.

COOL DOWN Cool Down Mode Initiates the two minute cool-down sequence

Cybex Arc Trainer 750A/750AT Owner’s Manual

ECOREV

Please see Page 1 for revision history

CHANNEL VOLUME

PAUSE/END Stop Exit Active Mode and go to Pause Mode if enabled.

If Pause Mode is not enabled, work out ends and Review Mode is entered.

INCLINEΛV Set incline Toggle (Λ V) to increase or decrease incline

QUICK START Quick Start Manual

Go directly to Quick Start Manual Mode

Mode

RESISTANCE + - Adjust resistance Toggle (+ - ) to increase or decrease resistance Keypad (Program Setup) TIME Workout time Adjust workout time LEVEL Workout level Adjust program level (1-10) WEIGHT User’s Weight When pressed, number keypad is active to allow

keying in body weight

CLEAR/EXIT Multiple uses Reset an entry, back out of a menu, exit the TV’s

EPG mode or reset workout data if in Active Mode

SAVE Save program Save recorded custom workout TV TV Channel Allows keying in TV channels ALARM CLOCK Workout alarm

Activate or deactivate workout alarm clock

clock

RESISTANCE Choose resistance Allows direct entry of resistance 0-100 FAN HI High setting Set fan to high setting FAN LO Low setting Set fan to low setting FAN OFF Turn fan off Default ENTER Accept any setting Moves setup process forward

Audio Visual (AV) Key Pad - Optional

Console Key Description EPG

If an Electronic Program Guide (EPG) is available, this will be displayed on the TV. Use the CHANNEL ΛVand VOLUME < > keys to navigate in the EPG, ENTER to accept any selections, and CLEAR/

EXIT to exit the EPG mode.

Cybex Arc Trainer 750A/750AT Owner’s Manual

REVISIONS

DESCRIPTION

ECOREV

DATE APPROVALBY

. ..

. . .

Please see Page 1 for revision history

CHANNEL VOLUME

REVISIONS

DESCRIPTION

ECOREV

DATE APPROVALBY

. ..

. . .

Please see Page 1 for revision history

REVISIONS

DESCRIPTION

ECOREV

DATE APPROVALBY

. ..

. . .

Please see Page 1 for revision history

DESCRIPTION

ECOREV

Please see Page 1 for revision history

CHANNEL VOLUME

REVISIONS

DESCRIPTION

ECOREV

Please see Page 1 for revision history

CHANNEL VOLUME

REVISIONS

DESCRIPTION

ECOREV

DATE APPROVALBY

Please see Page 1 for revision history

CHANNEL

VOLUME

VIDEO SOURCE

VIDEO PORT

USB PORT

HEADPHONE PORT

Toggle down or up to change channel (beeping will occur).

Press appropriate keys to increase or decrease volume. There is no display interaction.

Press to toggle between video source A for cable channels and video source B for external inputs, such as an iPod® video.

Video capable port allows personal entertainment device or other composite video input.

Universal Serial Bus (USB) allows different devices to be connected using a single standardized interface port for charging only.

Headphone port allows personal headphones.

Program Selection

There are nine different pre-programmed options from which to choose. Speed is never predetermined. Change speed by changing stride.

Foracompletedescriptionandproleofeachprogram(P1-P8)SeeProgramOverview.

Program Levels Settings P1 Weight Loss 10 Select time, level and weight. P2 Hills 10 Select time, level and weight. P3 Hill Interval 10 Select time, level and weight. P4 Pike’s Peak 10 Select time, level and weight.

Cybex Arc Trainer 750A/750AT Owner’s Manual

P5 Interval 1:1 10 Select time, level and weight. P6 Interval 1:2 10 Select time, level and weight. P7 Strength 10 Select time, level and weight. P8 Cardio 10 Select time, level and weight. P9 Heart rate Control (HRC) N/A Select time, age, target heart rate and weight.

Navigation

The keypad is active during program setup to key in time, level and weight values. The RESISTANCE

+ - and INCLINE ΛVkeys are also active to adjust the displayed program value (up or down). Hold

down key to accelerate rate of increments.

Press the ENTER key after each step to accept values entered and to move forward in the setup process.

The QUICK START key may be pressed at any time during this process to accept all program defaults. If no activity is performed after a program is selected, the unit will default to the settings of the current program selected.

Press the CLEAR key at anytime to go back to the start of the program list.

Programs P1 – P9 Setup

Press 1. PROGRAMS key to cycle through program choices. Each press of the key will choose the next program in the list. The number keypad is active to accept a single-digit (1-9) for direct program access.

Select desired workout time when Text Area prompts “SET PROGRAM TIME XXX”.2.

Select desired workout level when Text Area prompts “SELECT LEVEL 1-10”3.

For P9 - HRC Program only: 4.

Using the number keypad, key in user’s accurate age when Text Area prompts ‘ENTER YOUR AGE •

TO CALCULATE TARGET HEART RATE”. Valid age range values are 13 - 113.

Adjust target heart rate when Text Area scrolls “75% = XXX BPM” and “TARGET BPM AT • 75% = XXX BPM”.

NOTE: Target heart rate is calculated at 75% of Max, where Max Heart rate is calculated at 220

minus the user’s age. Adjust the Target HR up or down from the default 75% value presented or accept as is.

Using the number keypad, key in user’s accurate weight when Text Area prompts “ENTER YOUR 5. WEIGHT”. Valid weight range is 50 - 400 lbs (23-181 kgs).

Cybex Arc Trainer 750A/750AT Owner’s Manual

Manual and Quick Start Program Setup

NOTE: The Manual and Quick Start programs have no associated prole or level. Program and Level

selection are not available.

Select MANUAL key and enter desired workout time and user’s accurate weight.

Select QUICK START key to directly enter Active Mode. Program is similar to Manual Program

without the option of a congured session time. Time counts up to Max Time.

Advanced Programs A1 – A2 Setup

Press ADVANCED key to cycle through program choices. Each press of the key will choose the next program in the list.

Program Settings A1 Constant Power Select time, power level and weight. A2 Power Training Select time, level and weight.

A1 – Constant Power Setup

Press 1. ADVANCED programs key.

Scroll to (or key in) #1.2.

Enter desired workout time.3.

Select power level when Text Area scrolls “SELECT POWER 50-900 WATTS”. Valid range of 4.

Watts is 50-900 in increments of ve.

Enter user’s accurate weight.5.

A2 – Power Training Setup

Press 1. ADVANCED programs key.

Scroll to (or key in) #2.2.

Enter desired workout time.3.

Enter desired Level (1-21).4.

Enter user’s accurate weight.5.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Custom Programs

A maximum of nine custom programs can be created from any workout session. The unit automatically records incline and resistance; anticipating storing the workout as a custom program when completed.

Enable the SAVE function by rst entering Setup mode. To enter Setup mode, key sequence

CLEAR, 7-5-0, ENTER during the initial Count Down mode. Pressing the CLEAR key will halt the countdown to help facilitate keying in 7-5-0, ENTER in sufcient time.

From the menu, use +/- keys to navigate to menu item SAVE PROGRAM and press ENTER to allow

editing the feature.

NOTE: If unit is equipped with an optional power supply, Set Up mode can also be entered during the

Dormant mode.

See Assembly and Set Up for more information on Set Up mode.

To save custom program

During 1. Review Mode, press the SAVE key within the rst ve seconds. The text area will display “SAVE AS PROG 0X”. X represents the next available slot (01-09).

Using the keypad, enter a number (01 to 09). The 2. +/- keys are available to scroll through the nine custom program slots.

Press 3. ENTER key to accept and store program.

If nine custom programs already exist, no slots are available; the text area will display “REPLACE PROG 0X name.” The 0X represents the rst custom program in the list. Use the keypad or LEVEL keys as described above to select program number.

To play back custom program

Press the Programs key and use the key pad to key in 01 – 09, then press ENTER key.

Note that these programs do not prompt the entry of level or time, as these are aspects that were saved as part of the program itself.

To delete a custom program

Custom programs require a minimum of one minute, anything less than one minute effectively erases the program location.

Start a workout session (such as Quick Start) and end before one minute has elapsed.1.

During 2. Review Mode, press SAVE and choose the program slot to be deleted.

Press 3. ENTER.

Cybex Arc Trainer 750A/750AT Owner’s Manual

CALORIES

DISTANCE

WATTS

STRIDESCAL / HR PER MIN METs BPM

CHANNEL VOLUME

= 70-93

= 94-120

= 121-170

= 171 & UP

Beats Per Minute

= 0-69

= 70-93

= 94-120

= 121-170

= 171 EN HOGER

Data Readouts

As the user exercises, the unit keeps track of and displays the following data:

Calories Per Hour (CAL/HR) – Calculation of present workload’s energy exertion in Calories per

Hour.

Distanc e – The total accumulated distance during workout. Depending on the defaults chosen, this

Distance = Strides per Minute x 24” (61 cm) x Time

Strides per Minute – The average number of strides per minute at current speed.

Calories – The total accumulated calories burned during workout.

WATTS – Present workload energy exertion.

measurement will show in English (miles) or Metric (kilometers). The unit uses a xed 24” (61 cm) stroke, giving a travel distance of 48” (122 cm) per revolution.

Metabo lic Equivalent (METs) – Displayed only if no BPM signal is present. A MET is the metabolic

METs = Cal/Hr X 2.2 / User Weight

Beats P er Minute (BPM) – User’s current heart rate. Heart rate will appear when a signal is

introduced.

equivalent of the energy expended by the human body at rest. Anything over one MET is considered exertion. METs are calculated by the display and updated every 1 – 1.2 seconds.

Heart Rate Indicator

Contact Heart Rate – Lightly hold hand grips on the handlebar ensuring that hands are clean and contact both the front and back sensors of each grip. A heart rate will display in typically 30 seconds or less.

Factors that interfere with heart rate signal:

hand lotions• oils or body powder• excessive dirt• excessive movement• body composition•

Cybex Arc Trainer 750A/750AT Owner’s Manual

hydration• too loose grip• too tight grip•

resting or leaning on grips•

Wireless Display – To use this feature, a Polar® compatible heart rate transmitter belt (not included) must be worn.

Once the actual heart rate is determined, the LED to the right of the Text Area is blinking to the displayed BPM and the Heart LED lights up. The color of the light represents a scale of low to high target heart rate.

White Valid BPM not yet available Blue 0 – 69 BPM Green 70 – 93 BPM

Yellow 94 – 119 BPM (Fat Burn Zone)

Blood Orange 120 – 169 (Cardio Zone) Magenta 170 and higher

Fan Control

The fan defaults at the “OFF” setting. The user can change to “LO” or “HI” setting by pressing the

appropriate control key. NOTE: User must be striding faster than 70 strides per minute for fan to operate.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Alarm Set

To set up an alarm to sound during workout:

Press key #8 on the keypad, also labeled with an alarm clock icon. Text Area will display “ALARM 1. AT HH:MM Y”. Initially, this display reects actual time.

Use keypad to enter a direct time. Press the ENTER key after each entry to accept and move 2. forward.

HH (Hour) MM (Minutes) Y=A (AM) or P (PM)

NOTE: The +/- RESISTANCE control keys are also active to scroll the blinking time value up or down.

Hold down key to accelerate rate of increment.

Once alarm is set, the solid blue LED will light on the ENTER key. To cancel the alarm before it

sound, press #8 ALARM key once.

Once alarm time occurs, the display will show “ALARM” and start beeping. Press the CLEAR, ENTER or #8 ALARM key to reset.

Battery Sentry

Battery Sentry uses display feedback (speed signal, key presses and heart rate) to determine user

presence. If a user is not detected within 20 seconds, the display beeps and inquires “ARE YOU

THERE?”.

Resume striding, grab the contact heart rate grips or press any key within a pre-selected time to resume workout.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Weight Loss

Time

:30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30

Warm Up Program Segments Cool Down

Resistance

1 2 3 4 1 2 3 4 5 1 2 3 4

10 5 10 15 20 25 45 45 25 45 20 15 10 5

9 5 10 15 20 25 40 40 25 40 20 15 10 5 8 5 10 15 20 25 35 35 25 35 20 15 10 5 7 5 5 10 15 25 40 40 25 40 15 10 5 5 6 5 5 10 15 25 35 35 25 35 15 10 5 5 5 5 5 10 15 25 30 30 25 30 15 10 5 5 4 5 5 5 10 15 25 25 15 25 10 5 10 8 3 5 5 5 10 15 20 20 15 20 10 5 10 8 2 5 5 5 5 5 15 15 5 15 5 4 3 3 1 5 5 5 5 5 10 10 5 10 5 4 3 3

Warm Up

Program Segments

Cool Down

Elevation

1 2 3 4 1 2 3 4 5 1 2 3 4

10 8 8 8 8 8 12 12 8 8 8 8 8 8

9 8 8 8 8 8 12 12 8 8 8 8 8 8 8 6 6 6 6 6 12 12 6 6 6 6 6 6 7 6 6 6 6 6 8 8 6 6 6 6 6 6 6 6 6 6 6 6 8 8 6 6 6 6 6 6 5 6 6 6 6 6 8 8 6 6 6 6 6 6 4 4 4 4 4 4 6 6 4 4 4 4 4 4 3 4 4 4 4 4 6 6 4 4 4 4 4 4 2 4 4 4 4 4 6 6 4 4 4 4 4 4

1 4 4 4 4 4 6 6 4 4 4 4 4 4

Program Overviews

P1 Weight Loss

The Weight Loss program is a ve-minute core program designed for low to medium intensity training

that the user can sustain for an extended period of time. It builds from a low intensity baseline to

include short bursts of higher resistance while the elevation increases by fty percent for two-minutes.

The constant variety provides for periods of higher expenditure and training effect without the introduction of undue fatigue allowing the user to perform for longer periods of time. See table

Cybex Arc Trainer 750A/750AT Owner’s Manual

Weight Los s

:30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30

Resistance

Weight Los s

:30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30

Elevation

Cybex Arc Trainer 750A/750AT Owner’s Manual

Hills

Time

:30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30

Warm Up Program Segments

Cool Down

Resistance

1 2 3 4 1 2 3 4 5 6 7 1 2 3 4

10 20 30 40 50 50 55 65 75 80 50 50 50 40 30 20

9 20 30 40 45 45 50 60 70 75 45 45 45 40 30 20 8 20 30 35 40 40 45 55 65 75 40 40 40 35 30 20 7 15 25 35 35 35 45 50 60 70 35 35 35 35 25 15 6 15 25 30 35 35 40 50 55 65 35 35 35 30 25 15 5 15 25 30 30 30 35 45 50 60 30 30 30 30 25 15 4 10 20 25 30 25 30 40 50 55 25 25 30 25 20 10 3 10 20 25 25 20 30 40 45 50 20 20 25 25 20 10 2 10 15 20 25 20 25 35 40 45 20 20 25 20 15 10 1 10 10 15 15 20 20 30 35 40 20 20 15 15 10 10

Warm Up

Program Segments Cool Down

Elevation

1 2 3 4 1 2 3 4 5 6 7 1 2 3 4

10 6 8 10 12 16 16 18 20 20 10 10 12 10 8 6

9 6 6 8 10 14 16 16 18 20 10 10 10 8 6 6 8 6 6 8 8 14 14 16 18 18 10 10 8 8 6 6 7 6 6 8 8 12 14 14 16 18 10 10 8 8 6 6 6 6 6 6 8 12 12 14 16 16 10 10 8 6 6 6 5 6 6 6 6 10 12 12 14 16 10 10 6 6 6 6 4 4 4 4 6 10 10 12 14 14 10 10 6 4 4 4 3 4 4 4 6 8 10 10 12 14 10 10 6 4 4 4 2 4 4 4 4 8 8 10 12 12 10 10 4 4 4 4

1 4 4 4 4 6 8 8 10 12 10 10 4 4 4 4

P2 Hills

The Hills program is a three-minute thirty-second core program designed to give the user an intense workout. Users will experience moderate resistance and elevation at the beginning to simulate the

start of a climb and will crest at peak elevation gain and difcult resistance after two-minutes. The

resistance then returns to the preliminary level and the core program repeats itself for the next hill. See table.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Hills

:30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30

Resistance

Hills

:30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30

Elevation

Cybex Arc Trainer 750A/750AT Owner’s Manual

Hill Interval

Time :30 :30 :30 :30 2:00 2:00 :30 :30 :30 :30

Warm Up Cool Down

Warm Up

Cool Down

Program Segments

Resistance

1 2 3 4 1 2 1 2 3 4

10 20 25 30 35 40 60 35 30 25 20

9 20 25 30 35 40 50 35 30 25 20 8 15 20 25 30 35 45 30 25 20 15 7 15 20 25 30 35 40 30 25 20 15 6 15 15 20 25 30 35 25 20 15 15 5 15 15 20 25 30 25 25 20 15 15 4 10 10 15 20 25 30 20 15 10 10 3 10 10 15 20 25 25 20 15 10 10 2 10 10 10 15 20 20 15 10 10 10 1 10 10 10 10 15 15 10 10 10 10

Elevation 1 2 3 4 1 2 1 2 3 4

10 6 8 10 12 12 20 12 10 8 6

9 6 6 8 10 10 20 10 8 6 6 8 6 6 8 10 10 18 10 8 6 6 7 6 6 6 8 8 18 8 6 6 6 6 6 6 6 8 8 16 8 6 6 6 5 6 6 6 6 6 16 6 6 6 6 4 6 6 6 6 6 14 6 6 6 6 3 4 4 6 6 6 14 6 6 4 4 2 4 4 6 6 6 12 6 6 4 4

1 4 4 6 6 6 12 6 6 4 4

Program Segments

P3 Hill Interval

The Hills program is a four-minute core program designed for medium intensity workouts. Users will experience intervals of moderate resistance and elevation at the beginning to simulate the start of a climb and greater resistance and steeper elevation after two-minutes. The resistance then returns to the preliminary level and the core program repeats itself for the next interval. See table.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Hill Interval

:30 :30 :30 :30 2:00 2:00 :30 :30 :30 :30

Resistance

Hill Interval

:30 :30 :30 :30 2:00 2:00 :30 :30 :30 :30

Elevation

Cybex Arc Trainer 750A/750AT Owner’s Manual

Pikes Peak

Time

:30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30

Warm Up Program Segments Cool Down

Resistance

1 2 3 4 1 2 3 4 5 1 2 3 4

10 20 25 30 40 50 65 80 65 50 40 30 25 20

9 20 25 30 35 50 60 75 60 50 35 30 25 20 8 20 25 30 35 45 55 70 55 45 35 30 25 20 7 15 20 25 35 45 50 65 50 45 35 25 20 15

6 15 20 25 30 40 45 60 45 40 30 25 20 15 5 10 15 20 20 40 40 55 40 40 20 20 15 10 4 10 10 15 15 30 35 50 35 30 15 15 10 10 3 5 10 10 15 30 30 45 30 30 15 10 10 5 2 5 5 10 10 20 20 40 20 20 10 10 5 5 1 5 5 10 10 15 20 35 20 15 10 10 5 5

Warm Up

Program Segments

Cool Down

Elevation

1 2 3 4 1 2 3 4 5 1 2 3 4

10 6 8 10 10 12 16 20 16 12 10 10 8 6

9 6 8 10 10 11 15 19 15 11 10 10 8 6

8 6 8 8 8 10 14 18 14 10 8 8 8 6

7 6 6 8 8 9 13 17 13 9 8 8 6 6

6 6 6 8 8 8 12 16 12 8 8 8 6 6

5 6 6 8 8 7 11 14 11 7 8 8 6 6 4 6 6 8 8 6 9 12 9 6 8 8 6 6 3 6 6 8 8 5 8 10 8 5 8 8 6 6 2 6 6 8 8 4 6 8 6 4 8 8 6 6

1 6 6 8 8 3 5 6 5 3 8 8 6 6

P4 Pikes Peak

Pikes Peak is a ve-minute core program that begins at a low intensity level and incrementally

increases both resistance and elevation until peaking after three-minutes and remains at that level for one-minute before ramping back down to the initial level. The repetitive program is designed to encourage a transition in training intensity to encourage the development of aerobic and anaerobic energy systems.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Pikes Peak

:30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30

Resistance

Pikes Peak

:30 :30 :30 :30 1:00 1:00 1:00 1:00 1:00 :30 :30 :30 :30

Elevation

Cybex Arc Trainer 750A/750AT Owner’s Manual

Warm Up

Program Segments

Cool Down

Interval 1:1

Warm Up

Cool Down

Program Segments

Time

:30 :30 :30 :30 1:00 1:00 :30 :30 :30 :30

Resistance

1 2 3 4 1 2 1 2 3 4

10 20 30 35 40 80 50 40 35 30 20

9 15 25 30 35 75 50 35 30 25 15 8 15 20 25 30 75 45 30 25 20 15 7 10 20 25 30 70 45 30 25 20 10 6 10 20 25 30 70 40 30 25 20 10 5 10 15 20 25 65 40 25 20 15 10 4 15 20 20 25 65 35 25 20 20 15 3 10 10 15 20 60 35 20 15 10 10 2 5 10 15 20 60 30 20 15 10 5 1 5 10 15 15 55 30 15 15 10 5

Elevation

1 2 3 4 1 2 1 2 3 4

10 8 8 12 16 20 20 16 12 8 8

9 8 8 12 16 20 20 16 12 8 8 8 8 8 12 12 16 16 12 12 8 8 7 8 8 12 12 16 16 12 12 8 8 6 8 8 12 12 16 16 12 12 8 8 5 8 8 8 12 12 12 12 8 8 8 4 8 8 8 8 12 12 8 8 8 8 3 8 8 8 8 12 12 8 8 8 8 2 8 8 8 8 8 8 8 8 8 8

1 8 8 8 8 8 8 8 8 8 8

Interval 1:1

P5 Interval 1:1

The Interval 1:1 program is a two-minute core program utilizing a 1:1 work to rest ratio. It is designed to improve both aerobic and anaerobic capabilities as users will face a high level of resistance for one minute followed by a one-minute recuperation period before performing the work interval again. The elevation remains constant throughout the program. See table.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Interval 1:1

:30 :30 :30 :30 1:00 1:00 :30 :30 :30 :30

Resistance

Interval 1:1

:30 :30 :30 :30 1:00 1:00 :30 :30 :30 :30

Elevation

Cybex Arc Trainer 750A/750AT Owner’s Manual

Interval 1:2

Repeat

Time

:30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30

Warm Up Program Segments Cool Down

Resistance

1 2 3 4 1 2 3 1 2 3 4

10 35 45 55 65 70 45 45 40 35 30 20

9 35 40 50 60 65 40 40 35 30 25 15 8 30 40 50 55 60 35 35 30 25 20 15 7 30 35 45 50 55 30 30 30 25 20 10 6 25 35 40 45 50 30 30 30 25 20 10 5 25 30 35 40 45 25 25 25 20 15 10 4 20 25 30 35 40 25 25 25 20 15 10 3 20 25 30 30 35 20 20 20 15 10 10 2 15 20 25 30 30 20 20 20 15 10 5 1 10 15 20 20 25 15 15 15 15 10 5

Warm Up Program Segments Cool Down

Elevation

1 2 3 4 1 2 3 1 2 3 4

10 8 8 12 16 20 20 20 16 12 8 4

9 8 8 12 16 20 20 20 16 12 8 4 8 8 8 12 12 16 16 16 12 12 8 4 7 8 8 12 12 16 16 16 12 12 8 4 6 8 8 12 12 16 16 16 12 12 8 4 5 8 8 8 12 12 12 12 12 8 8 4 4 8 8 8 8 12 12 12 8 8 8 4 3 8 8 8 8 12 12 12 8 8 8 4 2 8 8 8 8 8 8 8 8 8 8 4

1 8 8 8 8 8 8 8 8 8 8 4

P6 Interval 1:2

The Interval 1:2 program uses a 1:2 work to rest ratio. It is designed for high resistance training with longer rest periods than the 1:1 program. Users will face a high level of resistance for thirty-seconds followed by a one minute recuperation period before performing the interval again. The elevation remains constant throughout the program.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Interval 1:2

:30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30

Resistance

Interval 1:2

:30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30

Elevation

Cybex Arc Trainer 750A/750AT Owner’s Manual

Strength

Time

:30 :30 :30 :30 :15 :15 :15 :15 :30 :30 :30 :30

Warm Up

Program Segments Cool Down

Resistance

1 2 3 4 1 2 3 4 1 2 3 4

10 25 30 40 45 100 35 35 35 30 25 20 15

9 25 30 35 40 95 35 35 35 30 25 20 15

8 25 30 35 40 90 35 35 35 30 25 20 15

7 25 30 35 40 85 30 30 30 25 20 20 15

6 20 25 30 35 80 30 30 30 25 20 20 15

5 20 25 30 35 75 30 30 30 25 20 15 10 4 20 25 30 35 70 25 25 25 20 20 0 0 3 20 20 25 30 65 25 25 25 20 20 0 0 2 15 20 25 30 60 20 20 20 15 0 10 5 1 15 15 20 25 55 20 20 20 15 0 10 5

Warm Up Program Segments Cool Down

Elevation

1 2 3 4 1 2 3 4 1 2 3 4

10 10 12 16 18 20 20 20 20 18 16 12 10

9 10 12 16 18 20 20 20 20 18 16 12 10

8 10 12 14 16 18 18 18 18 16 14 12 10

7 10 12 14 16 18 18 18 18 16 14 12 10

6 10 12 14 16 18 18 18 18 16 14 12 10

5 8 10 12 14 16 16 16 16 14 12 10 8 4 8 10 12 14 16 16 16 16 14 12 10 8 3 8 10 12 14 16 16 16 16 14 12 10 8 2 6 8 10 12 14 14 14 14 12 10 8 6

1 6 8 10 12 14 14 14 14 12 10 8 6

P7 Strength

The Strength program is designed with the specic goal of raising the users’ lactic acid threshold. The program uses a 1:3 work to rest ratio with fteen-second intervals for maximum power development and forty-ve second rest periods for recuperation. See table.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Strength

100

120

:30 :30 :30 :30 :15 :15 :15 :15 :30 :30 :30 :30

Resistance

Strength

:30 :30 :30 :30 :15 :15 :15 :15 :30 :30 :30 :30

Elevation

Cybex Arc Trainer 750A/750AT Owner’s Manual

Warm Up

Program Segments

Cool Down

Warm Up Cool Down

Cardio

Time

:30 :30 :30 :30 2:00 2:00 :30 :30 :30 :30

Resistance

1 2 3 4 1 2 1 2 3 4

10 30 35 45 55 80 60 55 45 35 30

9 25 35 45 55 75 55 55 45 35 25 8 25 30 40 45 70 50 45 40 30 25 7 20 25 35 40 65 45 40 35 25 20 6 15 20 30 35 60 40 35 30 20 15 5 15 20 25 30 55 35 30 25 20 15 4 10 15 20 25 50 30 25 20 15 10 3 5 10 15 20 45 30 20 15 10 5 2 0 5 10 15 40 25 15 10 5 0 1 0 0 5 10 35 20 10 5 0 0

Elevation

1 2 3 4 1 2 1 2 3 4

10 6 8 10 12 10 16 12 10 8 6

9 6 6 8 10 10 16 10 8 6 6 8 6 6 8 8 10 14 8 8 6 6 7 6 6 8 8 8 14 8 8 6 6 6 6 6 6 8 8 12 8 6 6 6 5 6 6 6 6 8 12 6 6 6 6 4 4 4 4 6 6 10 6 4 4 4 3 4 4 4 6 6 10 6 4 4 4 2 4 4 4 4 4 8 4 4 4 4

1 4 4 4 4 4 8 4 4 4 4

Program Segments

P8 Cardio

The Cardio program is designed to maintain a high total demand with two-minutes with high resistance and low elevation and two minutes at medium resistance with higher elevation for a total four-minute core program. The prolonged exertion period takes advantage of the long term energy stores and total aerobic capability when associated with speeds that require a high sustained cardiovascular demand. See table.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Cardio

:30 :30 :30 :30 2:00 2:00 :30 :30 :30 :30

Resistance

Cardio

:30 :30 :30 :30 2:00 2:00 :30 :30 :30 :30

Elevation

Cybex Arc Trainer 750A/750AT Owner’s Manual

Preventive Maintenance

Warnings

Read all warnings in this chapter and in the Safety Section.

Observe the following warnings and cautions:

All maintenance activities shall be performed by qualied personnel. Failure to do so could result in •

serious injury.

To prevent electrical shock, verify unit is unplugged from the electrical outlet before performing any • cleaning or maintenance procedures. NOTE: A charge can remain after unplugging the power cord.

Keep wet items away from inside parts of unit.•

Performance level of equipment can be maintained only if it is examined regularly for damage and • wear. NOTE: Pay special attention to components most susceptible to wear.

Replace worn or damaged components immediately and/or keep the equipment out of use until • repair is completed.

Cleaning Unit

Spray a clean cloth with a mild cleaning agent, such as a water and dish soap solution.1.

Wipe unit.2.

NOTE: Do not spray cleaning solution directly on unit. Direct spraying could cause damage to

electronics and may void warranty.

After Each Use:

Wipe up any liquid spills immediately.•

Wipe up any remaining perspiration from handles and painted surfaces.•

Be careful not to spill or get excessive moisture on the console and display overlays, as this might • create an electrical hazard or cause failure of the electronics.

Clean heart rate grips using a cloth dampened with a cleaning solution containing alcohol.•

NOTE: The heart rate grips are the only part of the unit where a cleaning solution containing alcohol

should be used.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Preventive Maintenance Activities

Perform regular preventive maintenance to ensure normal operation of unit. Keep a log of all maintenance actions to assist in staying current with all preventive maintenance activities.

NOTE: Cybex is not responsible for performing regular inspection and maintenance actions of this

unit. Instruct all personnel in equipment, inspection and maintenance. Require all personnel to report and record all accidents.

Read and understand warnings listed in this chapter and in the Safety Section. Read and

understand all instructions in this section.

During maintenance, disconnect the external power source. If unit has the optional AC Power Kit, unplug the power cord from the power outlet.

For some maintenance activities it will be necessary to remove and replace the access cover.

Tool Required

Phillips screwdriver

Remove Access Cover

Using a Phillips screwdriver, remove the two lower screws securing the access cover.1.

Upper Screws (2)

Access

Cover

Lower Screws (2)

Using a Phillips screwdriver, remove two upper screws securing the access cover. Refer to the 2. above diagram.

Remove the access cover.3.

Cybex Arc Trainer 750A/750AT Owner’s Manual

WARNING: The ywheel may be hot. Wait until it cools before servicing.

Attach Access Cover

NOTE: Do not over tighten screws.

Using a Phillips screwdriver, replace and tighten the two upper screws removed in step 2 1. Remove Access Cover.

Using a Phillips screwdriver, replace and tighten the two lower screws removed in step 1 2. Remove Access Cover.

Test unit for proper operation.3.

Drive Belts

There are two drive belts that may become loose, worn or cracked.

Unless the belts have been removed and not replaced properly, it is unlikely the belts will come loose or need to be re-tensioned.

Primary Drive Belt

Secondary Drive Belt

NOTE: If a belt has cracks or appears worn, it must be replaced immediately by a qualied service

technician.

Primary Belt – The wider of the two belts. It has grooves that keep it aligned on the large upper

pulley.

Secondary Belt – The narrower of the two belts. It has gooves that keep it aligned on the ywheel’s

drive pulley.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Recommended Service Schedule

To determine mileage start striding:

During initial countdown, press CLEAR, key in 9-9-9 and pressENTER. The rst menu item is ODOMETER.

Press ENTER to view accumulated distance.

First 500 Miles (800 KM)

Follow this procedure to ensure the belts are tensioned properly and in good condition.

Remove access cover. (See previous procedure1. Remove Access Cover)

Pull down and roll each belt to examine the condition. If a belt has cracks or appears worn, it must 2.

be replaced immediately by a qualied service technician.

Attach access cover. (See previous procedure3. Attach Access Cover)

Every 5000 Miles (8000 KM)

Check drive belts for tension and wear. (See procedure First 500 Miles)

Move unit and vacuum underneath. Lift the rear of unit and roll it back from its present position. Vacuum underneath and return unit to normal position.

Clean inside unit.

Remove access cover. (See previous procedure 1. Remove Access Cover)

Using a vacuum cleaner attachment or hand vacuum, clean the exposed components.2.

Remove dirt and debris from internal components.3.

Using a 4. dry cloth, wipe all exposed areas.

Attach access cover. (See procedure5. Attach Access Cover)

Every 20,000 Miles (32000 KM)

Contact qualied service technician to check elevation assembly, replace any worn parts and

lubricate elevation bushings.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Statistics

The Statistics screen allows tracking of equipment usage.

Open Statistics screen from Count Down, Lock, CSAFE ID Entry or Dormant Modes

Press Clear, key in 9-9-9 and pressENTER.

Data features can also be accessed from the CSAFE port.

Use the ENTER key to advance to next screen.

Use the RESISTANCE keys to scroll forward or backward in the menu.

Statistics Menu

ST1 – ODOMETER

ST2 – HOURS HOURS

Display

KM XXXX.X or MI XXXX.X

0.0 – 999,999.9 (X=total accumulated miles or KM)

0 – 99999 (X=total user session time)

XXXXXX

ST3 – STARTS STARTS

0 – 999,999 (X=total number of user sessions)

XXXXXX

ST4 – MOVES MOVES

XXXXXX

ST5 – BATTERY BATTERY

XXXXXX

ST6 – ERRORS X ERR X HH:MM

M-DD-YY

ST7 – PROGRAM

PR Y XXXXXX Y= program number

USAGE

0 – 9,999,999 (X=number of incline moves in 1%

increments)

0 – 999,999 (X=total whole minutes the battery has

been used) Tracks error codes in a rolling log of 20 entries, each

stamped with time and date

XXXXX=number of times program was chosen, set

completed and unit entered active mode.

Clear data by holding Pause/End key for three seconds, listen for double beep, and press CLEAR.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Error Codes

When an error has occurred, “ERROR #” will appear on the text display alternating with the message

“OUT OF ORDER.”

NOTE: Log number will show in the Incline Display as L-01 through L-20.

Press CLEAR button and hold to clear all errors in log. The display reads “NO ERRORS” when log is empty.

Press enter to exit out.

NOTE: See contact information in Customer Service for all maintenance and service activities.

Incline and low battery errors are as follows:

Error Number Cause Display Reset/Remedy

24: Incline

moving

too slowly

25: Incline

movement feedback stopped

26: Incline

disabled

27: Low

Battery

Incline is commanded to move, yet the change in feedback is slower than the minimum allowed.

Incline is commanded to move yet the feedback indicates the value is not changing or ceases to change as expected.

Incline feedback problems could not be remedied by re-calibrating after an Error

25. Battery voltage is reported

to be below the limit of

10.7v DC and the controller has issued the low battery warning.

None, stored error only

Dashes shown in incline window.

Dashes shown in incline window. Incline is disabled.

Inspect and lubricate the • lead screw. Re-calibrate the incline.•

Measure the incline • potentiometer output. The potentiometer could be ‘bad’.

Replace the battery. •

Display attempts to re-calibrate incline position on entry to

Dormant Mode.

Contact service technician.

Further use will re-

charge the battery and the error condition will be cleared automatically.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Rechargeable Battery

The unit is designed with a 12 volt Lead-Acid rechargeable battery. The battery will recharge during regular operation of unit or when the optional power adapter is plugged in.

The display will indicate dashes in the incline display if the battery fails to provide enough energy. The unit will still function normally other than the disabling of the incline feature.

If the battery is completely discharged, the workout review will also be truncated if the user is not striding during the time period. See Customer Service for contact information to replace the battery or purchase the optional AC adapter kit.

WARNING: Battery replacement shall be performed by qualied service technician.

Removebatteryanddisposeofsafelybeforeunitdisposal.

Environment

Humidity and Static Electricity

The unit is designed to function normally in an environment with a relative humidity range of 30% to 75%. The unit can be shipped and stored in a relative humidity range of 10% to 90%.

Climatic dry air may cause static electricity. During workout, user may experience a shock due to build-up of static electricity on the body and the discharge path of the unit. If static electricity is

experienced, increase humidity to a comfortable level through the use of a humidier.

NOTE: Do not install, use or store the unit in an area of high humidity, such as in the vicinity of a

steam room, sauna, indoor pool or outdoors. Exposure to extensive water vapor, chlorine and/ or bromine could adversely affect the electronics as well as other parts of the unit.

Temperature

The unit is designed to function normally in an environment with an ambient temperature range of 50°

F (10° C) to 104° F (40° C). The unit can be shipped and stored in an environment with an ambient temperature range of 32° F (0° C) to 140° F (60° C).

Cybex Arc Trainer 750A/750AT Owner’s Manual

Customer Service

Product Registration

To register product do the following:

Visit 1. www.cybexintl.com.

Locate Product Registration in the Support section.2.

Fill out form completely.3.

Click the Submit button to register product.4.

Contacting Service

Hours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m. Eastern Standard

Time.

For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239.

For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300 or fax 508-533-5183.

Find information on the web at www.cybexintl.com or e-mail at techhelp@cybexintl.com.

The following information located on the serial number decal will assist our Cybex representatives in serving you.

Cybex Arc Trainer 750A/750AT Owner’s Manual

This product may be produced under

one or more of the following patents

5,628,715 5,643,152 5,616,107

5,722,921 5,620,402 6,488,612

6,743,158 7,179,209 7,335,139

7,338,415 7,503,882 D480,773

D481,428 D486,535 D490,127

D490,128 D490,865 D491,237

D491,238 D497,190 6,033,350

7,727,128 7,717,831

1975 24th Ave SW Owatonna,MN. 55060 1-888-462-9239

Made in U.S.A.

MODEL# 8810-90

SERIAL# XXXXXXXXXXXXX

Serial Number

The serial number is located on the unit as shown below.

Record serial number below for reference when calling Cybex Customer Service.

Serial Number________________________________

Serial Number location

Unit Serial Number, Product Name and Model Number•

Part Description and Part Number if you have it. All parts can be found on the web at •

www.cybexintl.com

Shipping Address•

Contact Name•

In addition to your shipping address and contact name, your account number is helpful but not

required. You may also fax orders to 508-533-5183.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Ordering Parts

To order parts online go to www.cybexintl.com. Select Support > Parts / Ordering. In the left navigation panel, click Parts Diagrams - Current Products. Select from the drop down boxes.

To speak with a customer service representative, call 888-462-9239 (for customers living within the USA) or 508-533-4300 (for customers outside the USA). You may also contact us through e-mail at

techhelp@cybexintl.com.

Servicing of Double-Insulated Products

In a double-insulated product, two systems of insulation are provided instead of grounding. No grounding means is provided on a double-insulated product, nor should a means for grounding be added to the product.

Servicing a double-insulated product requires extreme care and knowledge of the system, and should

be done only by qualied service personnel. Replacement parts for a double-insulated product must

be identical to the parts they replace. A double-insulated product is marked with the words “DOUBLE INSULATION” or “DOUBLE INSULATED.” The symbol (square within a square) may also be marked on the product.

Symbol Description

Double-Insulated symbol

Return Material Authorization (RMA)

The Return Material Authorization (RMA) system is used when returning material for placement, repair or credit. The system assures that returned materials are properly handled and analyzed.

Follow the following procedures carefully.

Contact your authorized Cybex dealer on all warranty-related matters. Your local Cybex dealer will

request a RMA from Cybex, if applicable. Under no circumstances will defective parts or equipment be accepted by Cybex without proper RMA and an Automated Return Service (ARS) label.

Call the Customer Service Hot Line 888-462-9239 for the return of any item that is defective.

Cybex Arc Trainer 750A/750AT Owner’s Manual

Provide the technician with a detailed description of the problem you are having or the defect in the item you wish to return. Provide the model and serial number of your Cybex equipment.

At Cybex’s discretion, the technician may request that you return the problem part(s) to Cybex for evaluation and repair or replacement. The technician will assign you a RMA number and will send you an ARS label. The ARS label and the RMA numbers must be clearly displayed on the outside of the package that contains the item(s) to be returned. Include the description of the problem, the serial number of the equipment and the name and address of the owner in the package along with the part(s).

Forward the package through UPS to Cybex.

Attn: Customer Service Department Cybex International, Inc. 1975 24th Ave SW Owatonna, MN 55060

Merchandise returned without an RMA number on the outside of the package or shipments sent COD will not be accepted by the Cybex receiving department.

Damaged Parts

Materials damaged in shipment should not be returned for credit. Shipping damages are the

responsibility of the carrier (UPS, Federal Express, trucking companies, etc.)

Apparent Damage

Upon receipt of your shipment, check all items carefully. Any damage seen with a visual check must

be noted on the freight bill and signed by the carrier’s agent. Failure to do so will result in the carriers refusal to honor your damage claim. The carrier will provide you with the required forms for ling such

claims.

Concealed Damage

Damage not seen with a visual check upon receipt of a shipment but notices later must be reported to the carrier as soon as possible. Upon discovery of the damage, a written or phone request to the carrier asking them to perform an inspection of the materials must be made within ten days of the delivery date. Keep all shipping containers and packing materials as they will be needed in the inspection process. The carrier will provide you with an inspection report and the necessary forms for

ling a concealed damage claim. Concealed damage claim is the carrier’s responsibility.

10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183

www.cybexintl.com • techhelp@cybexintl.com

Cybex 750AT User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual

Table of Contents

FCC Compliance Information

Safety

Ground and Voltage Information

Important Safety Instructions

Warning and Caution Decals

CSAFE Port

Assembly and Set Up

Warning and Caution Decals

Choosing and Preparing Site

Electrical Power Requirements

Technical Specifications - 750A

750A Top View

750AT Top View

Technical Specifications - 750AT

Tools Required

750A Contents

750A Hardware Pack

750AT Contents

750AT Hardware Pack

Testing Operation

Setup Screen

Preventive Maintenance

Warnings

Cleaning Unit

Preventive Maintenance Activities

Remove Access Cover

Attach Access Cover

Drive Belts

Recommended Service Schedule

Statistics

Error Codes

Rechargeable Battery

Environment

Customer Service

Product Registration

Contacting Service

Serial Number

Ordering Parts

Servicing of Double-Insulated Products

Return Material Authorization (RMA)

Damaged Parts