Cybex 625T User Manual

Cybex 625T Treadmill
Owner's Manual
Cardiovascular Systems
Part Number LT-23221-4 H
www.cybexintl.com
Cybex 625T Treadmill Part Number LT-23221-4 H

Table of Contents

Safety
Safety Guidelines and Practices.....................4
Emergency Stop Key (e-stop) ......................10
Assembly
Specifications - 625T.....................................12
Choosing and Preparing a Site.....................13
Environment..................................................14
Electrical Power Requirements.....................14
Verify parts list shown below.........................15
Tools Required..............................................17
Assembly Procedure.....................................17
Setup.............................................................30
A/V Configuration and FM Radio
Presets......................................................33
E3 View Monitor Controls..............................39
E3 View Monitor Setup..................................40
Testing Operation..........................................50
Operation
Intended Use.................................................52
Terms Used...................................................52
Console Display............................................52
User Control Symbols Used .........................53
User Controls - Membrane with Progams
key.............................................................54
User Controls - Membrane with Workouts
key.............................................................55
Quick Operation Guide..................................55
Detailed Operation Guide..............................56
Stopping the Treadmill..................................58
Safety Sentry.................................................59
Workout Selection.........................................60
Data Readouts..............................................60
Heart Rate Indicator......................................61
Meaning of % Grade.....................................62
E3 View Monitor Screen Options..................62
iPod/iPhone Functions..................................63
Maintenance
Warnings.......................................................64
Clean Unit......................................................64
Vacuum Motor Bay........................................65
Running Belt..................................................66
Other Maintenance........................................68
E3 View Monitor............................................69
Service Wheel (optional)...............................69
Service Schedule..........................................71
Customer Service
Product Registration......................................73
Contacting Service........................................73
Ordering Parts...............................................73
Return Material Authorization (RMA)............74
Damaged Parts.............................................74
Appendix - Workout Overviews
1 - Weight Loss.............................................75
2 - Rolling Hills..............................................76
3 - Hills..........................................................77
4 - Pikes Peak...............................................78
5 - Hill Interval 1:1.........................................79
6 - Hill Interval 1:2.........................................80
7 - Hill Interval 1:3.........................................81
8 - Cardio.......................................................82
9 - Heart Rate Control Workout.....................83
10 - Gerkin Protocol......................................85
11 - One Mile Fitness Test.............................86
Cybex®and the Cybex logo are registered trademarks of Cybex International, Inc. Polar®is a registered trademark of Polar Electro Inc. iPod and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Safety Sentry™is a registered trademark of Cybex International, Inc.
DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes.
©
Copyright 2015, Cybex International, Inc.
10 Trotter Drive, Medway, MA 02053 • 888-462-9239 • 508-533-4300 • FAX 508-533-5183
www.cybexintl.com • LT-23221-4 H • February 2015
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Cybex 625T Treadmill Part Number LT-23221-4 H

FCC Compliance Information

Changes or modifications to this unit not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.
This equipment has been tested and found to comply with the limits for a Class A digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference when the equipment is operated in a commercial environment. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instruction manual, may cause harmful interference to radio communications. Operation of this equipment in a residential area is likely to cause harmful interference in which case the user will be required to correct the interference at his own expense.
Modifications not expressly approved by the manufacturer could void the user’s authority to operate the equipment under FCC rules.
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Cybex 625T Treadmill Part Number LT-23221-4 H

Safety

Safety Guidelines and Practices

Read the Owner’s Manual carefully before assembling, servicing, or using the equipment. Owner must comply with all safety guidelines in this manual. It is also the owner’s responsibility to instruct users on the safe and proper operation of the equipment and to properly display any and all warning labels and instructional placards. All users should read these labels and placards before using equipment.
Serious injury or death could occur if the following safety precautions and instructions are not followed.

Power Cord Information

This treadmill must be grounded. If it should malfunction or break down, grounding provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.
Shock and electrocution hazard.
• Connect unit to a grounded outlet.
• Do not use voltage adapter or extension cord.
Cybex is not responsible for injuries or damages as a result of cord or plug modification.
• Verify voltage requirements of unit match local voltage requirements.
• Verify unit outlet is the same configuration as the plug.
Power cord configurations
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AustraliaDanishUK 230 VAC220 VACEuro Plug115 VAC
Cybex 625T Treadmill Part Number LT-23221-4 H
AS/NZS 3112107-2-D1BS 1363NEMA 6-15CEE 7/7NEMA 5-20

Voltage Information

Before plugging the power cord into an electrical outlet, verify that the voltage requirements for the site match the voltage of the treadmill that has been received. The power requirements for the unit include a grounded, dedicated circuit, rated for one of the following:
• 100 VAC, 50/60 Hz, 20A
• 115 VAC, 50/60 Hz, 20A
• 208 VAC, 60 Hz, 15A
• 220 VAC, 60 Hz, 15A
• 230 VAC, 50 Hz, 13A, UK
See the front warning decal for the voltage requirements of the treadmill.

Important Safety Instructions

(Save These Instructions)
Shock and electrocution hazard.
• Unplug unit and let sit 10 minutes before cleaning or performing maintenance.
• Electrical charge can remain in unit after unplugging.
• Keep water and liquids away from electrical parts.

User Safety Precautions

Prior to use:
• Obtain a medical exam before beginning any exercise program.
• Obtain instruction before using.
• Read and understand emergency stop procedures.
• Maximum user weight is 400 lbs. (180 kg).
• Inspect unit. If damaged, notify floor staff. DO NOT USE.
• Place your feet on the two top steps when starting or stopping the treadmill.
• Clip E-STOP lanyard to clothing.
• Do not remove this label. Replace if damaged or illegible.
During use
Read and understand warning labels.
• Do not use for stretching and do not attach straps or other devices.
• Do not allow children 12 or younger to be on or near machine.
• Stop exercise if feeling faint, dizzy, or have pain.
• Use the handrails for support and to maintain balance.
• Keep all body parts, clothing, and accessories, clear of moving parts.
• Wait until running belt comes to a complete stop before getting off.
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Cybex 625T Treadmill Part Number LT-23221-4 H

Facility Safety Precautions

• Instruct all users on how to clip the e-stop clip onto their clothing and carefully test it prior to using the treadmill.
• Instruct all users to use caution when mounting and dismounting the treadmill.
• Use a dedicated line when operating the treadmill. A dedicated line requires one circuit breaker per unit.
• Connect the treadmill to a properly grounded outlet only.
DO NOT operate electrically powered treadmills in damp or wet locations.
• Keep the running belt clean and dry at all times.
DO NOT leave the treadmill unattended when plugged in and running.
Note: Before leaving the treadmill unattended, always wait until the treadmill comes to a complete stop and is level. Then, turn all controls to the STOP or OFF position and remove the plug from the outlet. Remove the e-stop key from the treadmill.
• Immobilize the treadmill (when not in use) by removing the e-stop key.
• Inspect the treadmill for worn or loose components before each use. Do not use until worn or damaged parts are replaced.
• Stop and place the treadmill at 0 degrees incline (level) after each use.
• Maintain and replace worn parts regularly. Refer to “Maintenance” section of Owner’s Manual.
DO NOT operate the treadmill if: (1) the cord is damaged; (2) the treadmill is not working properly or (3) if the treadmill has been dropped or damaged. Seek service from a qualified technician.
DO NOT place the cord near heated surfaces or sharp edges.
DO NOT use the treadmill outdoors.
DO NOT operate the treadmill around or where aerosol (spray) or where oxygen products are being used.
• Read and understand the Owner’s Manual completely before using the treadmill.
• Ensure all users wear proper footwear on or around all Cybex equipment.
• Set up and operate the treadmill on a solid, level surface. Do not operate in recessed areas or on plush carpet.
• Provide the following clearances: 19.7 inches (0.5 m) at each side, 79 inches (2.0 m) at the back and enough room for safe access and passage at the front of the treadmill. Be sure your treadmill is clear of walls, equipment and other hard surfaces.
• Disconnect power before servicing.
DO NOT attempt repairs, electrical or mechanical. Seek qualified repair personnel when servicing. If you live in the USA, contact Cybex Customer Service at 888-462-9239. If you live outside the USA, contact Cybex Customer Service at 508-533-4300.
• Use Cybex factory parts when replacing parts on the treadmill.
DO NOT modify the treadmill in any way.
DO NOT use attachments unless recommended for the treadmill by Cybex.
• Ensure all User and Facility Safety Precautions are observed.

Warning Decals

Warning labels indicate a potentially hazardous situation that could result in serious injury or death if the precautions are not observed.
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Cybex 625T Treadmill Part Number LT-23221-4 H
Caution labels indicate a potentially hazardous situation that could result in serious injury or damage to machine if the precautions are not observed.
See Contacting Service to replace any worn or damaged labels.
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Cybex 625T Treadmill Part Number LT-23221-4 H
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Label Placement

Cybex 625T Treadmill Part Number LT-23221-4 H
Decal, Warning upper, consoleDE-22764-X1
Decal, Warning lower, consoleDE-232962
Decal, Warning, Upper Display, CanadaDE-23080-43
Decal, Motor Cover, 115 VACDE-229104
Decal, Motor Cover, 230 VACDE-230794
Label, Warning, Do not tiltDE-23212-45
Decal, Power CordDE-230986
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Cybex 625T Treadmill Part Number LT-23221-4 H

Emergency Stop Key (e-stop)

The e-stop key functions as an emergency stop. In an emergency situation, the e-stop key disengages from the console and the treadmill will come to a stop. Before using the treadmill, clip the e-stop key as described below.
1. Compress the spring and clip the e-stop clamp to your clothing.
Ensure the clip engages enough clothing so it does not fall off in an emergency situation. Be sure the string is free of knots and has enough slack for you to workout comfortably with the e-stop key in place.
Qty.Description
1Clothing1
1Clip2
2. Without falling off the treadmill, carefully step backward until the e-stop pulls out of the console.
If the e-stop clip falls off your clothing then the test has failed. Reclip the e-stop clip to your clothing and repeat this step.
3. Replace the e-stop key.
4. The treadmill is now ready to be used. Ensure the e-stop clip is secured to your clothing at all times
during use.
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Cybex 625T Treadmill Part Number LT-23221-4 H
5. After use, remove the e-stop key from the treadmill.
The e-stop key can be removed to help prevent unauthorized use. Refer to the Stopping the Treadmill section in the Operation chapter for more information about the e-stop key. When not in use store the e-stop clip on the storage tab located on the lower cover.
Lower cover1
Storage tab2
E-Stop clip3
E-Stop4
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Specifications - 625T

82” (208.3 cm)Assembled Length
35.6” (90.5 cm)Assembled Width
62.5”(159 cm)Assembled Height
400 lbs. (181 kg)Weight of Product
440 lbs. (200 kg)Shipping Weight
0-15% gradeIncline Range
0.5 to 12.4 mph (0.8 to 20.0 kph) in 0.1 mph or 0.1 kph incrementsSpeed Range
Quick Start and nine workouts with user orientated goal (Time, Distance or
Workouts
Calories). Other programs included: Heart Rate Control. Gerkin protocol and One mile fitness test.
Cybex 625T Treadmill Part Number LT-23221-4 H

Assembly

Console Features
Heart Rate Features
Maximum User Weight
Upper console: LED or E3 View Monitor. Displays - BPM, Calories, Cal/Hr, Distance, MET, Pace, Time, Watts, and
Weight. Lower console: Two numeric displays for incline and speed. Accessory trays and water bottle holder.
Built-in 5 KHz wireless heart rate receiver (transmitter not included) and contact heart rate monitoring.
400 lbs. (181 kg).
115 VAC 50/60 Hz. or 220/230 VAC 50/60 Hz.Power Rating
E3 View Monitor, Wireless audio receiver, iPod/iPhone compatibility.Options
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Top View 625T

Dimensions
Cybex 625T Treadmill Part Number LT-23221-4 H
1
35.6” (90.5 cm)
82” (208 cm)2

Choosing and Preparing a Site

Before assembling the unit, verify the chosen site meets the following criteria:
• Area is well lit and well ventilated.
• Surface is structurally sound and properly leveled.
• Free area for access to unit and emergency dismount. Minimum clearance is 19.7 inches (0.5 meters) on the sides of the unit and 78.7 inches (2.0 meters) behind the unit.
• Adjacent units may share the free area.
Free area
625T
1
78.7”, 2.0m
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Cybex 625T Treadmill Part Number LT-23221-4 H
625T
19.7”, 0.5m2

Environment

Humidity and Static Electricity
The unit is designed to function normally in an environment with a relative humidity range of 30% to 75%. The unit can be shipped and stored in a relative humidity range of 10% to 90%.
Climatic dry air may cause static electricity. During workout, user may experience a shock due to build up of static electricity on the body and the discharge path of the unit. If static electricity is experienced, increase humidity to a comfortable level through the use of a humidifier.
Do not install, use or store the unit in an area of high humidity, such as in the vicinity of a steam room, sauna, indoor pool or outdoors. Exposure to extensive water vapor, chlorine and/or bromine could adversely affect the electronics as well as other parts of the unit.
Temperature
The unit is designed to function normally in an environment with an ambient temperature range of 50° F (10° C) to 104° F (40° C). The unit can be shipped and stored in an environment with an ambient temperature range of 32° F (0° C) to 140° F (60° C).

Electrical Power Requirements

The power requirements for this treadmill are a grounded, dedicated circuit rated for one of the following:
• 100 VAC, 50/60 Hz, 20A
• 115 VAC, 50/60 Hz, 20A
• 208 VAC, 60 Hz, 15A
• 220 VAC, 60 Hz, 15A
• 230 VAC, 50 Hz, 13A, UK
Shock and electrocution hazard.
• Connect unit to a grounded outlet.
• Do not use voltage adapter or extension cord.
Verify the unit is connected to an outlet having the same configuration as the plug.
Verify connection is a grounded circuit. Do not use a ground-plug adapter to adapt the 3-prong power cord to a non-grounded electrical outlet.
Verify power supply is compliant with local building codes.
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Cybex 625T Treadmill Part Number LT-23221-4 H

Verify parts list shown below

DescriptionPart NumberQuantityItem
Base assemblyVaries11
Console assemblyVaries12
Upright, LeftFM-2290013
Upright, RightFM-2290114
Power CordVaries15
CSAFE Coupler (optional)CN-2274716
Hardware packAX-2301917
Owner’s ManualLT-23221-X18
Assembly posterLT-2322919
Warranty sheetLT-23226-4110
Cable, 6’, Coax (E3 View Monitor option)AW-23836111
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Hardware
Cybex 625T Treadmill Part Number LT-23221-4 H
DescriptionPart NumberQuantityItem
Screw, #8-32 x 1/2”HS-21672112
Bolt, 3/8-16 .75”, BHCS, ZNHS-226511613
Bolt, Whiz Lock, 3/8-16 x .625”, HXHDHS-16929414
Standoff, M-F, 3/8-16” Thread, ShortAX-22778215
Standoff, M-F, 3/8-16” Thread, LongAX-22779216
Allen wrench, 7/32”HX-00440117
Bracket, Power CordFS-23071118
Connector, PlasticHX-21519419
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Cybex 625T Treadmill Part Number LT-23221-4 H

Tools Required

• Phillips screwdriver
• Long 3/8” drive socket extension
• 3/4” Open end wrench
• 7/32” Allen wrench (included)
• 9/16” Open end wrench
• 14 mm Open end wrench

Assembly Procedure

Two people will be required for this procedure.
Read and understand all instructions thoroughly before assembling this unit. Check all items carefully. If there is damage, see the Customer Service section of this manual for proper procedure to return, replace, or reorder parts.
The words "left" and "right" denote the user's orientation.
Verify you have received the correct package
1. Read box label to verify the model number and voltage (optional) match what was ordered.
2. Verify paint color matches what was ordered.

Lift and move the treadmill

Heavy equipment.
• At least two people must lift, move or assemble unit.
• Use safe lifting methods.
1. Take note of doorway widths in facility before assembly. The base is 32.5" (83 cm) wide. With uprights
installed the width is 35.6" (90.5 cm).
2. At least two people should lift and move the treadmill to a level location where you intend to leave
it. Use proper lifting methods.
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Cybex 625T Treadmill Part Number LT-23221-4 H

Remove shield

1. Loosen but do not remove the two front cover screws securing the motor cover using a Phillips
screwdriver.
Qty.Description
1Motor cover1
1Front cover2
2Screws3
2. Remove motor cover by lifting vertically.
3. Loosen but do not remove the seven screws securing the shield to the base using a Phillips
screwdriver.
Qty.Description
1Base1
7Screws2
1Shield3
4. Remove shield by sliding sideways and then vertically off of base.

Route power cord

Decide whether you will plug the power cord into a power outlet near the front of the treadmill or the back of the treadmill. Follow the corresponding routing procedure below. Do not plug the power cord into a power outlet at this time.
Shock and electrocution hazard.
• Route power cord so it does not become damaged.
• Do not allow cord to be pinched or interfere with movement of treadmill.
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Cybex 625T Treadmill Part Number LT-23221-4 H
Front routing: Skip to Install uprights on page 21.
Back routing:
1. Remove the four screws securing the front cover to the base using a Philips screwdriver.
2. Remove front cover.
3. Remove the two screws securing the right end cap using a Philips screwdriver.
Qty.Description
1Front cover1
4Screws2
Qty.Description
2Screws1
1Right end cap2
4. Remove the right top step by inserting a long 3/8" drive socket extension into the right top step and
prying backwards.
Qty.Description
13/8" Drive Socket Extension1
1Right Top Step2
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Cybex 625T Treadmill Part Number LT-23221-4 H
5. Remove the right top step.
6. Route the power cord through the hole in the upright support and behind the lower cover.
Qty.Description
1Hole in Upright Support1
1Power Cord Inlet2
1Lower Cover3
1Power Cord4
7. Adjust the power cord length entering the frame to allow for the power cord to be plugged into the
power cord inlet. Do not plug the power cord in at this time.
8. Adjust the power cord length exiting the rear of the frame. Store extra power cord behind lower
cover.
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Cybex 625T Treadmill Part Number LT-23221-4 H
9. Install the right top step by placing in position and inserting a long 3/8" drive socket extension into
the right top step.
Qty.Description
13/8" Drive Socket Extension1
1Right Top Step2
10. Pry the long 3/8" drive socket extension forwards to secure the right top step.
11. Using a Phillips screwdriver, install the two screws securing the right end cap.

Install uprights

1. Install the short and long standoffs to the right side of the base using a 3/4" open end wrench.
Qty.Description
1Standoff, short1
1Standoff, long2
1Base3
1Front of unit4
2. Thread two bolts into the base by hand. Do not fully thread bolts into the base.
Qty.Description
1Upright (Right shown)1
1Base2
2Bolt, Whiz lock3
3. Place the right upright onto the base assembly and the bolts installed in the previous step.
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Cybex 625T Treadmill Part Number LT-23221-4 H
4. Thread four bolts into the right upright by hand.
5. Repeat steps 1 through 4 for the left upright.

Install console assembly to the uprights

Description
1Upright (Right shown)1
4Bolt2
If unit includes optional A/V or other cables, follow same display cable procedure.
1. Thread one bolt, into the top back hole for each side of the console assembly by hand. Do not fully
thread bolts into the console assembly.
Qty.Description
1Console1
1Upright (Right shown)2
1Bolt3
1Display cable4
1Front of unit5
Do not pinch or damage display cable when installing console assembly. Two people are required for the following two steps.
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Cybex 625T Treadmill Part Number LT-23221-4 H
2. Insert the display cable into the top of the right upright until it exits the hole at the base of the right
upright.
Qty.Description
1Insert display cable here1
1Hole2
3. Place the console assembly in position on the bolts installed in step 1 in the left and right uprights.
4. Thread six bolts into the remaining holes of the right upright and left upright.
Qty.Description
1Console1
1Upright (Right shown)2
3Bolt3
5. Tighten all of the bolts using a 7/32" Allen wrench and 9/16" open end wrench.

Connect Display Cable

The display cable and CSAFE cable have the same connectors. The display cable is black, the CSAFE cable is red.
1. Route the cables under all other cables and towards the base plate.
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Cybex 625T Treadmill Part Number LT-23221-4 H
2. Plug the display cable, located at the bottom of the upright assembly into the communication port
of the controller.
Qty.Description
1Controller1
1Communication port2
1Display cable, Black3
1CSAFE cable, Red (optional)4
1Coax cable (optional)5
1Power supply cable6

Install optional A/V or CSAFE cables

1. Insert the CSAFE coupler into the mounting plate by hooking the lower tab into the mounting plate
and snapping in the upper tab.
Qty.Description
1Upper tab1
1Mounting plate2
1CSAFE coupler3
1Lower tab4
1Installed5
1Front of unit6
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Cybex 625T Treadmill Part Number LT-23221-4 H
2. Unthread the nut at the end of the A/V cable.
3. Insert the A/V cable into the D-shaped hole in the mounting plate on the front of the unit.
Qty.Description
1A/V cable1
1Nut2
Qty.Description
1A/V cable hole1
1CSAFE coupler2
1Nut3
1Mounting plate4
1A/V cable5
1CSAFE cable, Red6
4. Thread the nut removed in step 2 onto the A/V cable by hand.
5. Install the A/V cable to the mounting plate on the front of the unit using a 14 mm open end wrench.
6. Plug the CSAFE cable into the CSAFE coupler on the front of the unit.

Install shield

Tighten the seven screws securing the shield to the base using a Philips screwdriver.
Qty.Description
1Base1
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7Screws2
1Shield3
Cybex 625T Treadmill Part Number LT-23221-4 H

Install front cover

Perform this step if you removed the front cover. If not, skip to next step.
Install, but do not fully tighten the four screws securing the front cover to the base using a Philips screwdriver.
Qty.Description
1Front cover1
4Screws2

Install motor cover

1. Place motor cover on carpeting or other soft surface. Do not scratch top of hood cover.
2. Insert the four plastic connectors into the motor cover.
Qty.Description
4Plastic connectors1
1Motor cover2
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Cybex 625T Treadmill Part Number LT-23221-4 H
3. Place the motor cover into position vertically by aligning the two tabs and four plastic connectors.
Two plastic connectors are mounted in the front cover and two in the motor cover.
Qty.Description
1Motor cover1
2Tabs2
1Plastic connectors3
If motor cover top does not fit properly, loosen the side screws on the front cover as needed.
4. Using a Phillips screwdriver, finish tightening the four front cover screws. Be sure the screws are
securing the motor cover's tabs.

Install power cord

Shock and electrocution hazard.
• Route power cord so it does not become damaged.
• Do not allow cord to be pinched or interfere with movement of treadmill.
1. Plug the power cord into the base of the unit.
Qty.Description
1Power cord1
1Bracket2
1Screw3
2. Secure the power cord with the mounting bracket and mounting screw using a Phillips screwdriver.

Level treadmill

Confirm that the treadmill is on a level surface.
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