Cybex 625C User Manual

Cybex 625C/625R Cycle

Owner's Manual

Cardiovascular Systems

Part Number LT-23688-4 E

www.cybexintl.com

Cybex 625C/625R Cycle Part Number LT-23688-4 E

Safety

Safety Guidelines and Practices.....................4

Power Cord Information..................................4

Important Safety Instructions...........................5

Warnings and Cautions...................................6

Assembly

Specifications................................................11

Choosing and Preparing a Site.....................12

Environment..................................................13

Electrical Power Requirements.....................13

Tools Required..............................................13

Assembly Procedure.....................................13

Setup.............................................................27

A/V Configuration and FM Radio

Presets......................................................29

E3 View Monitor Controls..............................34

E3 View Monitor Setup..................................34

Testing operation...........................................45

Operation

Intended Use.................................................46

Terms Used...................................................46

User Control Symbols Used..........................46

Console Display............................................48

User Controls................................................49

Mount and Dismount.....................................49

Emergency Dismount....................................50

Quick Operation Guide..................................50

Detailed Operation Guide..............................50

Workout Selection.........................................52

Data Readouts..............................................52

Heart Rate Indicator......................................53

E3 View Monitor Screen Options..................54

iPod/iPhone Functions..................................55

Battery Sentry................................................55

Rechargeable Battery....................................57

E3 View Monitor............................................58

Environment..................................................58

Customer Service

Product Registration......................................60

Contacting Service........................................60

Ordering Parts...............................................60

Return Material Authorization (RMA)............61

Damaged Parts.............................................61

Appendix - Workout Overviews

1 - Weight Loss.............................................62

2 - Rolling Hills..............................................64

3 - Hills..........................................................66

4 - Pike’s Peak..............................................68

5 - Ramps......................................................70

6 - Interval.....................................................72

7 - Strength....................................................74

8 - Cardio.......................................................76

9 - Heartrate Control......................................78

Maintenance

Warnings.......................................................56

Clean Unit......................................................56

Cybex®and the Cybex logo are registered trademarks of Cybex International, Inc. Polar®is a registered trademark of Polar Electro Inc. iPod and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries.

DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes.

10 Trotter Drive, Medway, MA 02053 • 888-462-9239 • 508-533-4300 • FAX 508-533-5183

www.cybexintl.com • LT-23688-4 E • February 2015

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

FCC Compliance Information

Changes or modifications to this unit not expressly approved by the party responsible for compliance could void the user’s authority to operate the equipment.

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.

• Increase the separation between the equipment and receiver.

• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.

• Consult the dealer or an experienced radio/TV technician for help.

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

Safety Guidelines and Practices

Read the Owner’s Manual carefully before assembling, servicing, or using the equipment. Owner must comply with all safety guidelines in this manual. It is also the owner’s responsibility to instruct users on the safe and proper operation of the equipment and to properly display any and all warning labels and instructional placards. All users should read these labels and placards before using equipment.

Serious injury or death could occur if the following safety precautions and instructions are not followed.

Power Cord Information

AC Power Adapter is optional.

Safety

Shock and electrocution hazard.

• Connect unit to a grounded outlet.

• Do not use voltage adapter or extension cord.

Cybex is not responsible for injuries or damages as a result of cord or plug modification.

• Verify voltage requirements of unit match local voltage requirements.

• Verify unit outlet is the same configuration as the plug.

Power cord configurations

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AustraliaDanishJapaneseUK 230 VACEuro Plug115 VAC

AS/NZS 3112107-2-D1JIS 8303BS 1363CEE 7/7NEMA 5-15

Cybex 625C/625R Cycle Part Number LT-23688-4 E

Important Safety Instructions

(Save These Instructions)

Shock and electrocution hazard.

• Unplug unit and let sit 10 minutes before cleaning or performing maintenance.

• Electrical charge can remain in unit after unplugging.

• Keep water and liquids away from electrical parts.

User Safety Precautions

Prior to use:

• Obtain a medical exam before beginning any exercise program.

• Obtain instruction before using.

•

• Maximum user weight is 400 lbs. (180 kg).

• Inspect unit. If damaged, notify floor staff. DO NOT USE.

• Do not remove this label. Replace if damaged or illegible.

Read and understand warning labels.

During use

• Do not use for stretching and do not attach straps or other devices.

• Do not allow children 12 or younger to be on or near machine.

• Stop exercise if feeling faint, dizzy, or have pain.

• Use the handrails for support and to maintain balance.

• Keep all body parts, clothing, and accessories, clear of moving parts.

Facility Safety Precautions

It is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance is performed.

• Enforce all user and safety precautions.

• Read and understand the Owner’s Manual completely before assembling, servicing or using unit.

• Verify all users are properly trained on using the equipment.

• Do not use unit outdoors.

• Verify that each unit is setup, leveled and operated on a solid, level surface. Do not install equipment on an uneven surface.

• Verify there is enough room for safe access and operation of unit.

• Use Cybex AC power adapters only.

• Do not use the optional power adapter in damp or wet locations.

• Do not use the unit if: (1) the unit is plugged into an optional power adapter that has a damaged cord; (2) the unit is not working properly or (3) if the unit has been dropped or damaged. Seek service from a qualified technician.

• EQUIPMENT is not suitable for use in the presence of aerosol (spray), FLAMMABLE ANAESTHETIC MIXTURE WITH AIR or WITH OXYGEN or NITROUS OXIDE.

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

• Perform regular maintenance checks on unit. Performance level can be maintained only if examined regularly. Pay close attention to all areas most susceptible to wear, including (but not limited to) cables, pulleys, belts and grips.

• Replace any warning labels if damaged, worn or illegible.

• Immediately replace worn or damaged components. If unable to immediately replace worn or damaged components, then remove unit from service until repair is made.

• Do not attempt repairs; electrical or mechanical. Seek qualified repair technician when servicing. Failure to do so could result in serious injury. See Customer Service for contact information.

• Use only Cybex supplied components to maintain/repair unit.

• Keep a repair log of all maintenance activities.

• Disconnect the optional power adapter before servicing unit.

• Do not use attachments unless recommended for the unit by Cybex.

• The unit may generate electromagnetic or other forms of interference, or it may be affected by interference from other equipment nearby. If this is suspected, take precautions by separating the equipment or otherwise shielding it to avoid such interference.

Warnings and Cautions

Warning labels indicate a potentially hazardous situation that could result in serious injury or death if the precautions are not observed.

Caution labels indicate a potentially hazardous situation that could result in serious injury or damage to machine if the precautions are not observed.

See Contacting Service to replace any worn or damaged labels.

Warning and Caution Decals - 625C

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

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Label Placement - 625C

Cybex 625C/625R Cycle Part Number LT-23688-4 E

Label, Warning, Access tray,DE-23739-X1

Label, Warning, Disconnect PowerDE-21749-X2

Label, Warning, Hot flywheelDE-18363-X3

Decal, Caution moving partsDE-18362-X4

Label, Warning, CanadaDE-24016-25

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

Warning and Caution Decals - 625R

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Label Placement - 625R

Cybex 625C/625R Cycle Part Number LT-23688-4 E

Label, Warning, Access tray,DE-23740-X1

Label, Warning, Disconnect PowerDE-21749-X2

Label, Warning, Hot flywheelDE-18363-X3

Decal, Caution moving partsDE-18362-X4

Label, Warning, CanadaDE-24016-25

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Specifications

Workouts

Cybex 625C/625R Cycle Part Number LT-23688-4 E

Assembly

625R Cycle625C Cycle

65” (165 cm)48” (122 cm)Assembled Length

24” (62 cm)23” (58 cm)Assembled Width

49” (125 cm)61” (155 cm)Assembled Height

166 lbs. (75 kg)143 lbs. (65 kg)Weight of Product

196 lbs. (89 kg)173 lbs. (78 kg)Shipping Weight

21 (User selected in Manual or Bike Mode)Resistance Levels

Quick Start, eight workouts, and Heart Rate Control for E3 View Monitor option. Quick Start is facility selectable as “Bike” mode or Constant Power. Weight Loss and Cardio workouts are constant power. Quick Start and Workouts have 21 levels.

Console Features

Heart Rate Features

Maximum User Weight

Power Supply

Top View 625C, 625R

Upper console: LED or E3 View Monitor. Displays - Time, BPM, Weight, Calories, RPM, and Cal/Hr. E3 View Monitor also displays Watts, MET, and Distance. Lower console: Left numeric display for gear or level. Right numeric display for road speed, watts, or target RPM.

Built-in 5 KHz wireless heart rate receiver (transmitter not included) and contact heart rate monitoring.

Minimum - 20 Watts; Maximum - 900 Watts.Resistance Range

400 lbs. (181 kg).

Self-powered or optional AC adapter for full time display.Power

100-240 V, 50/60 Hz, 1.0 A, AC (9V DC, 1.7A). NEMA 5-15 plug (TR-18231) or IEC-320 inlet (TR-18230).

Water bottle holder and utility tray.Other

E3 View Monitor, Wireless audio receiver, iPod/iPhone compatibility.Options

Dimensions

625R Cycle625C Cycle

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

23' (58 cm)1

24" (62 cm)1

65" (165 cm)248" (122 cm)2

Choosing and Preparing a Site

Before assembling the unit, verify the chosen site meets the following criteria:

• Area is well lit and well ventilated.

• Surface is structurally sound and properly leveled.

• Free area for access to unit and emergency dismount. Minimum clearance is 23.6 inches (0.6 meters).

• Adjacent units may share the free area.

Free area

625R625C

23.6”, 0.6m1

It is the responsibility of the facility owner/owner of the equipment to ensure that there is appropriate clearance around each machine to allow for safe use and passage.

In compliance with the ADA (American Disabilities Act) there must be clear floor space of at least 30 by 48 inches and be served by an accessible route for at least one of each type of exercise equipment. If the clear space is enclosed on three sides (e.g., by walls or the equipment itself), the clear space must be 36 by 48 inches.

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

All other machines must have a clear floor space of 23" for all access point on the machine.

The dimensions stated in the assembly instructions of this manual include the maximum foot print (in use) dimensions.

Minimum clearance of 12” (30 cm) between units for proper wireless heart rate signal operation.

Environment

Humidity and Static Electricity

The unit is designed to function normally in an environment with a relative humidity range of 30% to 75%. The unit can be shipped and stored in a relative humidity range of 10% to 90%.

Climatic dry air may cause static electricity. During workout, user may experience a shock due to build up of static electricity on the body and the discharge path of the unit. If static electricity is experienced, increase humidity to a comfortable level through the use of a humidifier.

Do not install, use or store the unit in an area of high humidity, such as in the vicinity of a steam room, sauna, indoor pool or outdoors. Exposure to extensive water vapor, chlorine and/or bromine could adversely affect the electronics as well as other parts of the unit.

Temperature

The unit is designed to function normally in an environment with an ambient temperature range of 50° F (10° C) to 104° F (40° C). The unit can be shipped and stored in an environment with an ambient temperature range of 32° F (0° C) to 140° F (60° C).

Electrical Power Requirements

The AC power kit is optional.

Verify the unit is connected to an outlet having the same configuration as the plug.

Verify connection is a grounded circuit. Do not use a ground-plug adapter to adapt the 3-prong power cord to a non-grounded electrical outlet.

Use Cybex supplied AC power kit only. Consult an electrician with any questions.

Verify power supply is compliant with local building codes.

Tools Required

• 3/16” Allen wrench (supplied with recumbent only)

• Phillips screwdriver

• 1/2” Socket wrench

• 9/16” Open end wrench

Assembly Procedure

Two people will be required for this procedure.

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

Read and understand all instructions thoroughly before assembling this unit. Check all items carefully. If there is damage, see the Customer Service section of this manual for proper procedure to return, replace, or reorder parts.

The words "left" and "right" denote the user's orientation.

Verify you have received the correct package

1. Read box label to verify the model number and voltage (optional) match what was ordered.

2. Verify paint color matches what was ordered.

625C Assembly

Verify parts list shown below

DescriptionPart NumberQuantityItem

Base with covers attachedVaries11

Console assemblyVaries12

Back CapPL-2158413

Front Left CoverPL-2158114

Front Right CoverPL-2158215

Top CapPL-2158316

Hardware packAX-2169817

Owner’s ManualLT-23688-X18

Assembly posterLT-2369019

Warranty sheet, ConsumerLT-23693110

Warranty sheet, CommercialLT-23692110

Power cord (E3 View Monitor option)Varies111

Cable, 6’, Coax (E3 View Monitor option)AW-23836112

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

DescriptionPart NumberQuantityItem

Screw, 5/16-18 x .75”,HXHD,WHIZ-LOCK,GR5HS-19108413

Screw, 8-16 x .50”, PNHDHS-15706614

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

Figure 1: Hardware

Lift and move the unit

1. Grasp the rear foot.

2. Lift the rear foot so the front transport wheels are able to roll on floor.

Use proper lifting methods.

3. Roll unit to intended location.

4. Lower the rear foot so unit is in intended location.

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

Install console assembly

1. Hand thread two screws into the base assembly.

The console assembly will need to be supported during steps 2 through 5.

2. Insert the display cable and optional A/V cable through the frame to the left side.

Do not pinch or damage the cables during assembly.

Qty.Description

1Console Assembly1

2Screws2

1Base Assembly3

1Optional A/V Cable4

1Display Cable5

3. Place the console assembly in the correct position on the base assembly by sliding into position

onto the two mounting screws.

4. Hand thread the other two screws.

Qty.Description

1Console Assembly1

2Screws2

1Base Assembly3

5. Securely fasten the four screws with a 1/2” socket wrench.

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

6. Route cables through gray clip on controller.

7. Plug the display cable into the display cable connector on the lower control board.

Ensure the cable connector is securely fastened.

8. Connect the console cable’s DIN connector to the power supply output.

Make sure the two connectors snap firmly together and can not be pulled apart without pulling the sleeve back to release it.

Qty.Description

1Display cable1

1Display cable connector2

1Gray clip3

1Power supply output4

1Console cable DIN connector5

1A/V cables, optional6

1Power cord7

Install front covers

1. Install front left cover with one screw using a Phillips screwdriver.

2. Route optional A/V cables through front covers to front of unit.

Do not pinch or damage the cables during assembly. In addition to the mounting screws, there are four plastic connectors that secure the front covers together. Ensure that all four plastic connectors are inserted properly in each front cover.

Qty.Description

1Plastic Connectors1

1Screw2

1Front Left Cover3

1Optional A/V Cables4

1Front Right Cover5

3. Install front right cover with one screw using a Phillips screwdriver.

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

Install top cap

Install top cap with two screws using a Phillips screwdriver.

Qty.Description

1Top Cap1

2Screws2

Install back cap

1. Place the back cap into the top cap.

Ensure the back cap is fully inserted into the top cap.

Qty.Description

1Top Cap1

2Screws2

1Back Cap3

2. Install the back cap with two screws using a Phillips screwdriver.

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Cybex 625C/625R Cycle Part Number LT-23688-4 E

Level unit

Confirm that the unit is on a level surface. If not, use a 9/16” open-end wrench to adjust the leveling feet up or down.

Qty.Description

2Leveling Feet1

Install coax cable (E3 View Monitor option)

Install 6’ coax cable to the coax cable connector in base of unit.

Coax Cable

Connector

Visually inspect unit

1. Remove any packing material from unit.

2. Examine the unit to ensure that the assembly is correct and complete.

Qty.Description

16’ Coax Cable1

625R Assembly