CYBEX 530C, 530R Owner's Manual
Cybex 530C and 530R
Cycle Owner’s Manual
Cardiovascular Systems
Part Number LT-18171-4 Rev H
www.cybexinternational.com
Cybex 530C and 530R
Cycle Owner’s Manual
Cardiovascular Systems
Part Number LT-18171-4 Rev H
Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc. Polar® is a registered trademark of Polar
Electro Inc.
DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual. We reserve
the right to revise this document at any time or to make changes to the product described within it without notice or obligation to
notify any person of such revisions or changes.
© 2007, Cybex International, Inc. All rights reserved. Printed in United States of America.
10 Trotter Drive Medway, MA 02053 • 888-462-9239 • 508-533-4300 • FAX 508-533-5183
www.cybexinternational.com • techhelp@cybexintl.com • techpubs@cybexintl.com • LT-18171-4 • Rev H • December 2007
Cybex 530C and 530R Owner’s Manual
About This Manual
An Owner’s Manual is shipped with each unit. To purchase additional copies of this manual or
any other Cybex manual, please do one of the following:
• order online at www.cybexinternational.com
• fax your order to 508-533-5183
• contact Cybex Customer Service at 888-462-9239 or 508-533-4300
To contact Cybex with comments about this manual you may send an email to
techpubs@cybexintl.com.
FCC Compliance Information
! WARNING: Changes or modifications to this unit not expressly approved by the party
responsible for compliance could void the user’s authority to operate the
equipment.
This equipment has been tested and found to comply with the limits for a Class B digital
device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable
protection against harmful interference in a residential installation. This equipment generates,
uses and can radiate radio frequency energy and, if not installed and used in accordance with
the instructions, may cause harmful interference to radio communications. However, there is
no guarantee that interference will not occur in a particular installation. If this equipment does
cause harmful interference to radio or television reception (which can be determined by
turning the equipment off and on) the user is encouraged to try to correct the interference by
one or more of the following measures:
• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the
receiver is connected.
• Consult the dealer or an experienced radio TV technician for help.
Page i
Cybex 530C and 530R Owner’s Manual
November 15, 2007
DECLARATION OF CONFORMITY
This Declaration of Conformity is suitable to the European Standard EN 45014, “General criteria for
supplier’s declaration of conformity.”
We,
Manufacturer:
10 Trotter Drive Oaktree House
Medway, MA 02053 Atherstone Road
USA Measham
Swadlincote, Derbyshire DE12 7EL
United Kingdom
(508) 533-4300 +44 (0)845 60 60 228
Cybex International, Inc. EU Representative: Cybex International UK
declare under our sole responsibility that the product(s):
Cybex 530R Recumbent Stationary Bicycle
Cybex 530C Upright Stationary Bicycle
to which this declaration relates is in conformity with the EEC directives listed herein below (including any
and all relevant modifications):
73/23/EEC Low Voltage Directive
89/336/EEC Electromagnetic Compatibility
2002/95/EC Restriction of Hazardous Substances (RoHS) Directive
Art Hicks
Chief Operating Officer
Cybex International, Inc.
10 Trotter Drive
Medway, MA 02053
Worldwide Headquarters 10 Trotter Drive + Medway, MA 02053, USA + t 508.533.4300 + f 508.533.5500
Page ii
1975 24th Avenue SW + Owatonna, MN 55060, USA + t 507.455.0217 + f 507.455.3446
Cybex 530C and 530R Owner’s Manual
As a result of test reports and their evaluation by accredited laboratories, we are in possession of the
following certificates for products which carry this marking:
Canada, USA CAN/CSA-C22.2 No.68-92,
CAN/CSA-C22.2 No.601.1 M90, UL Std. No. 1647, FCC
Part 15 Class B, EN 60335-1
European Union 73/23/EEC, 89/336/EEC
References of harmonized standards on which this declaration of conformity is based:
EN 60601-1-1 Medical electrical equipment - Part 1-1: General requirements for safety - Collateral standard: Safety requirements for medical electrical systems
EN 60601-1-2 Medical electrical equipment - Part 1-2: General requirements for safety - Collateral standard: Electromagnetic compatibility - Requirements and tests
EN 61000-4-2 Electromagnetic compatibility (EMC) - Part 4-2: Testing and measurement techniques Electrostatic discharge immunity test
EN 61000-4-3 Electromagnetic compatibility (EMC) - Part 4-3: Testing and measurement techniques Radiated, radio-frequency, electromagnetic field immunity test
EN 61000-4-4 Electromagnetic compatibility (EMC) - Part 4: Testing and measurement techniques Section 4: Electrical fast transient/burst immunity test.
EN 61000-4-5 Electromagnetic compatibility (EMC)- Part 4-5: Testing and measurement techniques Surge immunity test
EN 61000-4-6 Electromagnetic compatibility (EMC) - Part 4-6: Testing and measurement techniques Immunity to conducted disturbances, induced by radio-frequency fields
EN 61000-4-8 Electromagnetic compatibility (EMC) - Part 4-8: Testing and measurement techniques Power frequency magnetic field immunity test
Worldwide Headquarters 10 Trotter Drive + Medway, MA 02053, USA + t 508.533.4300 + f 508.533.5500
1975 24th Avenue SW + Owatonna, MN 55060, USA + t 507.455.0217 + f 507.455.3446
Page iii
Cybex 530C and 530R Owner’s Manual
EN 61000-4-11 Electromagnetic compatibility (EMC) - Part 4-11: Testing and measurement techniques Voltage dips, short interruptions and voltage variations immunity tests
EN 61000-3-2 Electromagnetic compatibility (EMC) - Part 3-2: Limits - Limits for harmonic current emissions (equipment input current <= 16A per phase)
EN 61000-3-3 Electromagnetic compatibility (EMC) - Part 3-3: Limits - Limitation of voltage changes,
voltage fluctuations and flicker in public low-voltage supply systems, for equipment with rated current <=
16 A per phase and not subject to conditional connection
EN 957-1: Stationary training equipment – General safety requirements and test methods.
EN 957-5 Stationary training equipment. Pedal crank training equipment. Additional specific safety
requirements and test methods
ASTM F1250-00 Standard Safety Specification for Stationary Exercise Bikes
FCC Part 15, Subpart B – Class B Emissions
CAN/CSA-C22.2 No. 68-92 - Motor-Operated Appliances (Household and Commercial), General
Instruction No. 1-2
CAN/CSA-C22.2 No. 601.1-M90 – Medical Electrical Equipment – Part 1: General Requirements for
Safety
ANSI / UL-1647 3rd Edition, March 28, 1997 Rev. May 9, 2006 Motor Operated Massage and Exercise
Machines.
UL-60601-1 Medical Electrical Equipment, Part 1: General Requirements for Safety
Worldwide Headquarters 10 Trotter Drive + Medway, MA 02053, USA + t 508.533.4300 + f 508.533.5500
Page iv
1975 24th Avenue SW + Owatonna, MN 55060, USA + t 507.455.0217 + f 507.455.3446
Cybex 530C and 530R Owner’s Manual
Table of Contents
Front Pages
About this Manual .................. i
FCC Compliance Information ......... i
Declaration of Conformity ............ ii
Table of Contents .................. v
1 Safety
Important Voltage Information ......... 1-1
Important Safety Instructions ......... 1-1
Warning Decals .................... 1-3
Warning Decals A/V Option ........... 1-3
Warning Decals - 530C Cycle ......... 1-4
Warning Decals - 530R Cycle ......... 1-8
CSAFE Ports ...................... 1-12
Explanation of Symbols Used ........ 1-13
2 Technical Specifications
Specifications ..................... 2-1
3 Operation
Terms and Symbols Used ............ 3-1
Intended Use ...................... 3-2
Quick Operation Guide .............. 3-3
Detailed Operation Guide ............ 3-3
Stopping the 530 Cycle .............. 3-6
Control During Operation ............ 3-6
Data Readouts .................... 3-7
Displaying Heart Rate ............... 3-8
Heart Rate LED .................... 3-8
Use of Programs ................... 3-9
Manual Mode ..................... 3-10
The Workout Profile ................. 3-11
Meaning of METS .................. 3-11
Meaning of Isokinetic ............... 3-12
Programs ......................... 3-12
Heartrate Control ................... 3-13
Fitness Test ........................ 3-13
Bike - Hills ........................ 3-14
Bike - Rolling Hills .................. 3-15
Bike - Pikes Peak .................. 3-16
Fitness - Interval ................... 3-17
Fitness - Weight Loss ............... 3-18
Fitness - Cardio .................... 3-19
Speed - Strength ................... 3-20
Speed - Steady .................... 3-21
Speed - Ramps .................... 3-22
4 Preventive Maintenance
Warnings ......................... 4-1
Regular Maintenance Activities ........ 4-1
Cleaning Your 530 Cycle ............. 4-2
Drive Belt Maintenance .............. 4-3
Environment ....................... 4-10
Storage ........................... 4-10
Rechargeable Batteries .............. 4-11
5 Setup and Assembly
Warnings ......................... 5-1
Choosing and Preparing a Site ........ 5-1
Electrical Power Requirements ........ 5-2
Assembling the 530 Cycle ............ 5-2
Testing the Operation ............... 5-13
Setting Operation Options ............ 5-14
6 Customer Service
Contacting Service ................. 6-1
Serial Number ..................... 6-1
Return Material Authorization (RMA) .... 6-2
Damaged Parts .................... 6-3
Ordering Parts ..................... 6-3
Parts List - Cybex 530C ............. 6-4
Parts List - Cybex 530R ............. 6-7
Exploded View - Cybex 530C ......... 6-11
Exploded View- Cybex 530R .......... 6-12
Schematic - Cybex 530C ............ 6-13
Schematic - Cybex 530R ............. 6-14
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Cybex 530C and 530R Owner’s Manual
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Page vi
Cybex 530C and 530R Owner’s Manual
1 - Safety
IMPORTANT: Read all instructions and warnings before using the unit.
Important Voltage Information
Before plugging the optional power adapter into an electrical outlet, verify that the voltage requirements
for your area match the voltage of the optional power adapter that you have received. The power
requirement for the optional power adapter is 100-240 V, 50/60 Hz, 1.0A AC. NOTE: Use Cybex
supplied adapter only, NEMA 5-15 plug (TR-18231) or IEC-320 inlet (TR-18230).
Important Safety Instructions
(Save These Instructions)
! DANGER: To reduce the risk of electric shock, always unplug this unit from the electrical outlet
immediately after using it and before cleaning it.
! WARNING: Serious injury could occur if these precautions are not observed. To reduce the risk
of burns, fires, electric shock or injury:
NOTE: The data and statistics displayed on the unit (including heart rate) are not to be used to make a
medical diagnosis from. Consult your physician.
User Safety Precautions
• Obtain a medical exam before beginning any exercise program.
• Stop exercising if you feel faint, dizzy, or experience pain and consult your physician.
• Obtain instruction before using. Lisez les instructions avant l’utilisation.
• Read and understand the Owner’s Manual and all warnings posted on the unit before using.
• Keep clear of moving parts. DO NOT wear loose or dangling clothing while using.
• Use caution when mounting and dismounting.
• Keep children away. Teenagers and disabled must be supervised.
Tenez les enfants éloignés. Les adolescents et les handicapés doivent être surveilles.
• DO NOT use the unit if you exceed 400 lbs. (180 kg). This is the rated maximum user weight.
• Report any malfunctions, damage or repairs to the facility.
• Replace any warning labels if damaged, worn or illegible.
Safety
Page 1-1
Cybex 530C and 530R Owner’s Manual
Facility Safety Precautions
• Make sure all user and safety precautions are observed.
• Read the Owner’s Manual carefully before assembling, servicing or using the equipment.
• Make sure that all users are properly trained on how to use the equipment.
• Make sure that each machine is set up and operated on a solid level surface. Do not install
equipment on an uneven surface.
• Make sure there is enough room for safe access and operation of the equipment.
• Perform regular maintenance checks on the equipment. Also pay close attention to all areas most
susceptible to wear, including (but not limited to) cables, pulleys, belts and grips.
• Immediately replace worn or damaged components. If unable to immediately replace worn or
damaged components then remove from service until the repair is made.
• Do not attempt repairs, electrical or mechanical. Seek qualified repair personnel when servicing. If
you live in the USA, contact Cybex Customer Service at 888-462-9239. If you live outside the USA,
contact Cybex Customer Service at 508-533-4300.
• Disconnect the optional power adapter before servicing the cycle.
• Keep a repair log of all maintenance activities.
• Use only Cybex supplied components to maintain/repair the equipment.
• Use Cybex supplied AC power adapters only.
• Do not use attachments for the cycle unless recommended by Cybex.
• Do not use the cycle if: the cycle is plugged into an optional power adapter that has a damaged
cord; (2) the cycle is not working properly or (3) if the cycle has been dropped or damaged. Seek
service from a qualified technician.
• Do not use the optional power adapter in damp or wet locations.
• Do not operate the cycle around or where aerosol (spray) or where oxygen products are being
used.
• Do not use the cycle outdoors.
NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular
maintenance is performed.
Safety
Page 1-2
Cybex 530C and 530R Owner’s Manual
Cycles containing the A/V options
• Devices connected to Cybex equipment must comply with appropriate safety standards. This
includes but not limited to: (UL-60601, IEC/EN 60601-1) for medical equipment.
• There must be adequate mechanical mounting of the device in all combinations (configurations).
• The device must be stable on the unit in all configurations.
• Risk and leakage current of the final combinations must comply with IEC/EN 60601-1-1 and is the
responsibility of the end user to ensure compliance.
• Electromagnetic emissions and immunity of all configurations must conform to IEC/EN 60601-1-2.
• All added devices must have a compatible interface.
• All devices must be used for their intended purpose.
• Signal or mains isolation devices and additional protective earth may be needed to assure
compliance with IEC/EN 60601-1-1.
• Do not power the entire system from a single outlet or power strip. If the unit is used with the
optional power supply, ensure that this power supply is plugged in to a separate outlet than any
connected device, to prevent exceeding the allowable leakage current of the system.
• End user of a system shall ensure that interruption and restoration of the power supply to any
equipment or non-medical equipment of the system shall not result in a safety hazard other than
interruption or cessation of its intended function.
Warning Decals
Carefully read and understand all warning decals before using the unit.
NOTE: To replace any worn or damaged decals do one of the following:
Visit www.cybexinternational.com to shop for parts online, fax your order to 508-533-5183 or contact
Cybex Customer Service at 888-462-9239. If you live outside of the USA, call 508-533-4300.
Warning Decals - A/V Option
WARNING
SERIOUS INJURY COULD OCCUR
IF THESE PRECAUTIONS
ARE NOT OBSERVED
Warning decal
part number
DE-18783-4
1. Do not exceed maximum monitor
weight of 25 lbs./11.4 kg.
2. Do not exceed maximum monitor
case width of 19"/48 cm.
3. Do not use monitor support bracket
to move unit.
DE-18783-4
Safety
Page 1-3
Cybex 530C and 530R Owner’s Manual
Warning Decals - 530C Cycle
Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or
serious injury. The warning decals used on the Cybex 530C Cycle are shown below.
SERIOUS INJURY COULD OCCUR
WARNING
1. Obtain a medical exam before beginning any exercise program.
2. Stop exercising if you feel faint, dizzy or experience pain and consult
your physician.
3. Obtain instruction before using.
Lisez les instructions avant I'utilisation.
4. Read and understand the Owner's Manual and all warnings posted on
the unit before using.
Warning decal
part number
DE-18181-4
IF THESE PRECAUTIONS
ARE NOT OBSERVED
DE-18181-4
Safety
Page 1-4
+
Cybex 530C and 530R Owner’s Manual
SERIOUS INJURY COULD OCCUR
WARNING
1. Keep clear of moving parts. DO NOT wear loose or dangling clothing while using.
2. Use caution when mounting and dismounting.
3. Keep children away. Teenagers and disabled must be supervised. Tenez les enfants
eloignes. Les adolescents et les handicapes doivent etre surveilles.
4. DO NOT use the unit if you exceed 400 lbs. (180 kg). This is the rated maximum
user weight.
5. Report any malfunctions, damage or repairs to the facility.
6. Replace any warning labels if damaged, worn or illegible.
Input 9v/1.7A DC. Use Cybex supplied adapter only.
NEMA 5-15 (TR-18231) or IEC-320 (TR-18230)
IF THESE PRECAUTIONS
ARE NOT OBSERVED
+
-
DE-18186-4
Warning decal
part number
DE-18186-4
Safety
Page 1-5
Cybex 530C and 530R Owner’s Manual
Warning decal
part number
DE-18363-4
WARNING
Hot Flywheel! Wait until it
cools before servicing
DE-18363-4
NOTE: This decal is located inside the cycle, applied to the brake/generator.
Safety
Page 1-6
Cybex 530C and 530R Owner’s Manual
WARNING
SERIOUS INJURY COULD OCCUR IF THESE
PRECAUTIONS ARE NOT OBSERVED
1. Read and understand the Owner's Manual and all
warnings posted on the unit before using.
2.
Use only NiMH (Nickel-Metal Hydride) batteries.
AA 1.2v 1600mAh or higher NiMH.
3.
Install batteries with positive (+) end down.
4.
Dispose of used batteries appropriately.
CORRECT BATTERY ORIENTATION
DE-18250-4
Warning decal
part number
DE-18250-4
NOTE: This decal is located inside the console, viewable with access cover removed.
Safety
Page 1-7
Cybex 530C and 530R Owner’s Manual
Warning Decals - 530R Cycle
Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or
serious injury. The warning decals used on the Cybex 530R Cycle are shown below.
SERIOUS INJURY COULD OCCUR
WARNING
1. Obtain a medical exam before beginning any exercise program.
2. Stop exercising if you feel faint, dizzy or experience pain and consult
your physician.
3. Obtain instruction before using.
Lisez les instructions avant I'utilisation.
4. Read and understand the Owner's Manual and all warnings posted on
the unit before using.
Warning decal
part number
DE-18181-4
IF THESE PRECAUTIONS
ARE NOT OBSERVED
DE-18181-4
Safety
Page 1-8
+
Cybex 530C and 530R Owner’s Manual
SERIOUS INJURY COULD OCCUR
WARNING
1. Keep clear of moving parts. DO NOT wear loose or dangling clothing while using.
2. Use caution when mounting and dismounting.
3. Keep children away. Teenagers and disabled must be supervised. Tenez les enfants
eloignes. Les adolescents et les handicapes doivent etre surveilles.
4. DO NOT use the unit if you exceed 400 lbs. (180 kg). This is the rated maximum
user weight.
5. Report any malfunctions, damage or repairs to the facility.
6. Replace any warning labels if damaged, worn or illegible.
Input 9v/1.7A DC. Use Cybex supplied adapter only.
NEMA 5-15 (TR-18231) or IEC-320 (TR-18230)
IF THESE PRECAUTIONS
ARE NOT OBSERVED
+
-
DE-18186-4
Warning decal
part number
DE-18186-4
Page 1-9
Safety
Cybex 530C and 530R Owner’s Manual
WARNING
Hot Flywheel! Wait until it
cools before servicing
DE-18363-4
Warning decal
part number
DE-18363-4
Safety
Page 1-10
Cybex 530C and 530R Owner’s Manual
WARNING
SERIOUS INJURY COULD OCCUR IF THESE
PRECAUTIONS ARE NOT OBSERVED
1. Read and understand the Owner's Manual and all
warnings posted on the unit before using.
2.
Use only NiMH (Nickel-Metal Hydride) batteries.
AA 1.2v 1600mAh or higher NiMH.
3.
Install batteries with positive (+) end down.
4.
Dispose of used batteries appropriately.
CORRECT BATTERY ORIENTATION
DE-18250-4
Warning decal
part number
DE-18250-4
NOTE: This decal is located inside the console, viewable with access cover removed.
Safety
Page 1-11
Cybex 530C and 530R Owner’s Manual
CSAFE Ports
NOTE: The CSAFE standard defines a communication protocol and low-voltage DC power source
specific to the Fitness Equipment Industry. These RJ-45 phone jacks are provided for use
ONLY within the CSAFE protocol. For more information on the CSAFE standard, visit
www.fitlinxx.com/csafe. Not every connection carries both the communication and power
capability.
NOTE: The CSAFE port inside the console, accessible through the rear battery door, is the only port in
the Cybex cycle that carries BOTH the CSAFE communication lines AND the 8.0v DC CSAFE
power supply. If you are attaching a CSAFE compliant device that requires power, you MUST
use this connection. Power is present only when the cycle is in use or when a power supply is
attached.
Back of Console
CSAFE Port
Communication
8V DC / 100ma
Power Supply
Safety
Page 1-12
NOTE: The CSAFE ports provided at the base of the unit are only for use on a communications
network. There is no CSAFE voltage present on these connections.
Power Inlet
CSAFE Ports
Communication, No Power
Power Inlet with A/V option
CSAFE Port
Communication, No Power
Cybex 530C and 530R Owner’s Manual
Explanation of Symbols Used
Power adapter port - Diagram shows voltage polarity of plug used in the optional
power adapter. Input 9v/1.7A DC. Use Cybex supplied adapter only.
Class II Equipment - Classifies equipment as Class II with double insulation.
BF
Type BF Applied Part - Classifies equipment as Type BF, providing protection
against electric shock.
CE - The CE (Conformitè Europèenne) mark is a European Union approval indicating
that a product complies with a European Directive.
Pause/End(Stop) - Press once to pause program.
Quick Start - Press to skip Program Setup Mode and enter Manual Mode.
Up Arrow - This key adjusts Time, Level, Weight or RPM up.
Down Arrow - This key adjusts Time, Level, Weight or RPM down.
Level Plus - This key adjusts Level up.
Level Minus - This key adjusts Level down.
DC Power - This symbol is for DC power input.
TV - This symbol is for TV signal and DC power inputs for the A/V option.
Cycle - This symbol is for DC power input for the cycle.
Safety
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Cybex 530C and 530R Owner’s Manual
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Safety
Page 1-14
Cybex 530C and 530R Owner’s Manual
2 - Technical Specifications
Specifications
Length: 530C Cycle, 49” (124 cm). 530R Cycle, 58” (148 cm).
Width: 530C Cycle, 23” (58 cm). 530R Cycle, 25” (64 cm).
Height: 530C Cycle, 56” (142 cm). 530R Cycle, 47” (119 cm).
Weight of Product: 530C Cycle, 143 lbs. (65 kg). 530R Cycle, 166 lbs. (75 kg).
Shipping Weight: 530C Cycle, 173 lbs. (78 kg). 530R Cycle, 196 lbs. (89 kg).
Resistance Levels: 21 (User selected in Manual or Bike Mode).
Programs: Quick Start, Manual, three Fitness (Constant Power) programs, three Bike
(Bike Mode) programs, three Speed Controlled (Isokinetic) programs, Heart
Rate Control and Fitness Test. Download custom programs using PDA or
CSAFE ports.
Console Features: Upper console: Dot Matrix of program, large 1” LED display of distance,
calories, calories per hour, METS, Watts, rotations per minute and heart rate.
Lower Console: LED display of time, speed and level.
Heart Rate Features: Built-in wireless heart rate receiver (transmitter not included) and contact
heart rate monitoring.
Frame Colors: Standard: White texture, black texture, silver vein, black chrome,
platinum sparkle.
Custom: Unlimited colors available.
Resistance Range: Minimum - 15 Watts; Maximum - 900 Watts.
Maximum User Weight: 400 lbs. (181 kg).
Power: Self-powered or optional AC adapter for full time display.
Connectivity: CSAFE, Cybex Programming Advantage with “One Shot” custom
programming
Power Supply: 100-240 V, 50/60 Hz, 1.0 A, AC (9V DC, 1.7A).
NEMA 5-15 plug (TR-18231) or IEC-320 inlet (TR-18230).
Other: Water bottle holder and utility tray.
Options: Channel and Volume controls on lower switch membrane for embedded A/V
receiver. A/V bracket and power inlet for A/V option.
530C Cycle
23”
(58 cm)
49” (124 cm)
530R Cycle
25”
(64 cm)
58” (148 cm)
Technical
Specifications
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Cybex 530C and 530R Owner’s Manual
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Technical
Specifications
Page 2-2
Cybex 530C and 530R Owner’s Manual
3 - Operation
Read and understand all instructions and warnings prior to using the unit. See all of the safety related
information located in Chapter 1.
NOTE: Standard units contain a Pause/end key. See Figure 1A. Total access units contain a Stop key.
See Figure 1B.
Terms and Symbols Used
This section lists some of the common terms and symbols used in this chapter. Other terms and
symbols are listed in this chapter as appropriate.
Dormant Mode - The Dormant Mode occurs when the unit is not in use. The control panel will display
a beating heart when the unit is in Dormant Mode. NOTE: The Dormant mode only occurs when the
cycle is used with the optional power adapter.
Program Setup Mode - This begins after pressing any program key. Upon entering a program the
LEDs flash, prompting the user to adjust the appropriate settings.
Active Mode - This begins immediately after pressing the Quick Start key (Manual Mode), or after the
Program Setup Mode. The beginning of Active Mode is marked by a long tone. Active Mode continues
until you reach the end of a program, press the Pause/end(Stop) key or stop pedaling.
Quick Start - This begins by pressing the Quick Start key. Quick Start skips the Program Setup
Mode and begins immediately in Manual Mode.
Manual Mode - This begins immediately after pressing the Quick Start key or after pressing the
Manual program key. In Manual Mode you can customize your workout Level and Time and enter your
Weight by pressing those keys. NOTE: Manual Mode features differ from the Manual Program. See the
Manual Mode section in this chapter.
Workout Review - This begins after pressing the Pause/end(Stop) key once, at the end of a program
or when you stop pedaling for 25 seconds. The workout statistics accumulated during the previous
workout session will display for 20 seconds (default setting) or until Pause/end(Stop) is pressed again.
NOTE: You can change the 20 second default. See Setting Operation Options in Chapter 5.
Pause Mode - This begins when the you stop pedaling for 25 seconds or when you press Pause/
end(Stop) once. While in Workout Review you can press the Quick Start key to resume your workout
in Manual Mode. The time, calories burned and other accumulated data is remembered and added to.
- These keys adjust RPM, Weight, Time or Level up or down.
level + - - These keys adjust Level up (+) or down (-).
channel + - (optional) - These keys adjust Channel up (+) or down (-).
volume + - (optional) - These keys adjust Volume up (+) or down (-).
Operation
Page 3-1
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