Cuisinart FRC-800A User Manual

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INSTRUCTION &
RECIPE BOOKLET
Cuisinart® Rice Plus Multi-Cooker
FRC-800A
with Fuzzy Logic Technology
For your safety and continued enjoyment of this product, always read the instruction book carefully before using.
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When using an electrical appliance, basic safety precautions should always be followed, including the following:
1. READ ALL INSTRUCTIONS.
2. Do not touch hot surfaces; use handles or knobs.
3. To protect against risk of electrical shock, do not immerse the Rice Plus Multi-Cooker housing, cord or plug in water or any other liquid. If housing falls into liquid, unplug the cord from outlet immediately. DO NOT reach into the liquid.
4. To avoid possible accidental injury, close supervision is necessary when any appliance is used by or near children.
5. Unplug from outlet when not in use
and before cleaning. Allow to cool before putting on or taking off parts.
6. Do not operate any appliance with a damaged cord or plug, or after the appliance has malfunctioned or has been dropped or damaged in any way or is not operating properly. Return the appliance to the nearest Cuisinart Repair Centre for examination, repair or mechanical or electrical adjustment.
7. The use of attachments not recommended by Cuisinart may cause fire, electrical shock, or risk of injury.
8. Do not use outdoors.
9. Do not use the Rice Plus Multi-Cooker for anything other than its intended use.
10. To avoid the possibility of the Rice Plus Multi-Cooker being accidentally pulled off work area, which could result in damage to it or in personal injury, do not let cord hang over edge of table or counter.
11. To avoid damage to cord and possible fire or electrocution hazard, do not let cord contact hot surfaces, including a stove.
12. Extreme caution must be used when moving any appliance containing hot oil or other hot liquids.
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13. Do not place on or near a hot gas or electric burner, or in a heated oven.
14. Do not operate the Rice Plus Multi-Cooker in water or under running water.
15. To reduce the risk of electric shock, cook only in removable container. Do not immerse the container in water.
16. Always attach plug to appliance first, then plug cord to the wall outlet. To disconnect, turn any control to “Off” then remove plug from wall outlet.
17. This appliance is not intended for use by persons (including children) with reduced physical, sensory or mental capabilities, or lack of experience and knowledge, unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety.
18. Children should be supervised to ensure that they do not play with the appliance.
SAVE THESE INSTRUCTIONS
FOR HOUSEHOLD USE ONLY
SPECIAL CORD SET INSTRUCTIONS
A short power-supply cord is provided to reduce the risks of becoming entangled in or tripping over a longer cord.
Longer extension cords are available and may be used if care is exercised.
If a long extension cord is used, the marked electrical rating of the extension cord should be at least as great as the electrical rating of the appliance. The longer cord should be arranged so that it will not drape over the countertop or tabletop where it can be pulled on by children or tripped over.
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CONTENTS
Important Safeguards ...............2
Introduction .......................3
Assembly Instructions ...............3
Features and Benefits ...............4
Getting To Know Your Control Panel ...5
Operation .........................6
Setting the Clock ...................6
Cooking Rice/Oatmeal/
Quick Cooking .....................6
Steaming .........................7
Cooking Risotto ...................7
Cooking Soup or Slow Cooking .......8
Keep Warm........................8
Adding Cooking/Keep Warm Time .....8
Reheating .........................9
Cleaning and Care ..................9
Tips and Hints .....................9
Cooking Guidelines ................11
Steaming Guidelines ...............14
INTRODUCTION
The benefits of fuzzy logic are clear with Cuisinart! Whether you are cooking rice, soup, oatmeal or risotto, simmering a stew or steaming your favourite vegetables, our highly intelligent Rice Plus Multi-Cooker automatically adjusts the heat and timing for perfect results every time. It’s easy to use, has an extra large capacity and is beautiful to look at. Now that’s a smart way to cook!
ASSEMBLY INSTRUCTIONS
1. After unpacking your Cuisinart® Rice Plus Multi-Cooker with Fuzzy Logic Technology, wash the non-stick cooking pot, steaming insert, spoons and measuring cup in warm, soapy water. Rinse well and dry thoroughly.
2. Wipe all interior and exterior surfaces of the unit with a soft, damp cloth.
3. Place the cooking pot in the base of the unit.
4. Place the steaming rack (open side up), if using, in the cooking pot.
5. Close the lid.
6. Insert the removable cord into the back of the unit.
7. Your Rice Plus Multi-Cooker is now ready for use.
Troubleshooting ...................15
Warranty .........................16
Recipes..........................17
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FEATURES AND BENEFITS
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1. Steam Release Vent – removes for
easy cleaning
2. Locking Lid with Removable Inner Lid
3. Lid Release Button
4. Handle – stays cool during use
5. Control Panel – see detailed
illustration, page 5
6. Power Cord – removable
7. Steaming Tray – allows you to steam
a variety of foods
8. Aluminum Cooking Pot – non-stick for easy cleaning
9. Rice Cooker Measuring Cup – designed specifically for your Cuisinart Rice Plus Multi-Cooker. 1 rice cooker cup = ¾ standard dry measure.
10. Soup Spoon
11. Rice Paddle
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GETTING TO KNOW YOUR CONTROL PANEL
Detailed programming instructions begin on the following page.
1. Start – used to start cooking.
2. Menu – used to select Menu
functions.
3. Finish Time – used to set cooking Finish Time.
4. Hour and Minute – used to change time.
5. Off – used to turn off functions and reset unit
6. Keep Warm – used to change automatic Keep Warm Time and to start Keep Warm function.
7. Time Display – used to change display from Current Time to remaining Countdown Time and Ready Time.
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FUNCTION DESCRIPTIONS
White Rice – use for all white rice varieties (long, medium or short grain). A variety of grains can be cooked using this function: barley, millet, amaranth and couscous.
a. Hard White Rice – use for a harder
rice texture. This function works well when making rice salads.
b. Soft White Rice – use if a softer
rice texture is desired.
Sushi Rice – select when cooking sushi rice. Creates a sticky rice texture.
Brown Rice – use for all brown rice varieties (long, medium or short grain). Also is ideal for these other grains: wheat berries, black rice and wild rice.
Risotto – a specially designed function to provide time to make perfect risotto every time – all in one pot.
Oatmeal – both traditional old-fashioned oats and Irish-style steel cut oats can be used on the Oatmeal setting. The oatmeal function also lets you make a creamy polenta – without the stirring!
Quick Cook – when time is running short, you can bypass the regular White or Brown Rice functions and just use this Quick Cook setting. Not only can you get a quick rice out of it, it is also great for Israeli couscous and rice pilafs as well. Quick Cook can also be used as a sauté function when used with the Slow Cook and Soup function.
Slow Cook – slow cook from start to finish using the Slow Cook function. This function allows the user to adjust the cooking time to meet one’s needs.
Steam – using the provided steaming tray, vegetables to fish to dumplings can all be steamed on this one adjustable function.
Soup – prepare your favourite soup recipe in your Cuisinart Keep the soup warm in the same pot after it has finished cooking with the Keep Warm function.
Reheat – the large capacity of the Rice Plus Multi-Cooker can handle leftovers for the next day. When using this function, just add a little bit of water or broth to the rice to bring back some of the moisture.
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Rice Plus Multi-Cooker.
OPERATION
REMINDER
Your Rice Plus Multi-Cooker comes with a 180 ml (12 tablespoons or ¾ of a standard 1-cup measure) measuring cup. All recipes in this Instruction & Recipe Book are written with the rice/grain/cereal measured with the cooker measuring cup. The liquid is measured with a traditional liquid measuring cup (1 cup = 240 ml ).
Only white rice can be cooked to the maximum amount of the Rice Plus Multi-Cooker (8 rice cooker cups).
Note: Even though this is an 8-cup rice cooker, the maximum amount for brown and sushi rice is 6 rice cooker cups.
SETTING THE CLOCK
1. Plug in the Rice Plus Multi-Cooker.
2. Hold down the Hour or Minute button until the display begins to flash. You are now in Set Time mode.
3. Use the Hour and Minute button to select the desired time. Hold button
down to scroll through the digits, or press and release to advance one digit at a time. Be sure the PM indicator is on if a PM time is desired
4. To exit the Set Time mode, press any function button besides Hour or Minute, or do nothing for a period of three seconds.
COOKING RICE/OATMEAL/QUICK COOKING
1. Fill cooking pot with ingredients (see pages 9 to 14 for tips and hints and cooking guidelines).
2. Select the appropriate menu function by pressing the Menu button.
3. Your current selection will be displayed on the LCD screen.
4. Start cooking:
a. To start cooking immediately, press
the Start button.
The white Start LED will light to
indicate that the unit is cooking.
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b. To start cooking with a delay, set
your Rice Plus Multi-Cooker to finish cooking at a specific time:
i. Press and hold the Finish Time
button until the four digit Ready Time display begins to flash. You are now in the Finish Time set mode.
ii. Use the Hour and Minute button
to select the desired Ready Time. Hold button down to scroll through the digits, or press and release to advance one digit at a time. Be sure the PM indicator is on if a PM time is desired.
iii. Press the Start button.
The blue Finish Time LED will light.
The Ready Time will be displayed. When the unit begins to cook, the
Finish Time LED will turn off and the Start LED will light.
5. During and after cooking:
a. The current time will be displayed
during the first portion of the cooking process. A tone will sound and the Remaining Time will count down when there are approximately 10 to 15 minutes remaining in the process. For a list of approximated cooking times, see page 10.
b. Once cooking time has expired, the
unit will automatically switch to Keep Warm. The blue Keep Warm LED will light and the LCD will display the remaining Keep Warm Time. The unit will remain on Keep Warm for up to 24 hours. When the Keep Warm Time expires, the unit will turn off automatically.
c. To turn off the unit at any time, press
the Off button.
d. Once you are ready to serve, press
the Lid Release button to open the lid.
e. Fluff contents (if applicable) with
paddle or utensil suitable for non­stick cookware.
f. Lift and remove the cooking pot from
the unit using pot holders.
STEAMING
1. Add 2 liquid measuring cups of water and close lid.
2. Select the Steam menu function by pressing the Menu button.
3. Use the Hour and Minute button to select the desired time (see steaming chart, page 14).
4. Start steaming by pressing the Start button.
a. The white Start LED will light to
indicate that the unit is cooking. The LCD will display your menu selection as well as your Remaining Time.
5. Once the 3 minutes preheat time has expired, the unit will beep to indicate that you can insert the steaming rack into the cooking pot.
6. Fill steaming rack with ingredients, place steaming rack in cooking pot and close lid.
7. Let time continue to run on the Steam function.
8. During and after steaming:
a. To view the current time during
cooking, press the Time Display button.
b. Once cooking time has expired, the
unit will turn off.
Note: The automatic Keep Warm
function does not work for this menu function.
c. To turn off the unit at any time, press
the Off button.
d. Once you are ready to serve, press
the Lid Release button to open the lid.
e. Lift and remove cooking pot from the
unit using pot holders.
COOKING RISOTTO
1. Add oil or butter per your recipe to the cooking pot and select the Risotto function by pressing the Menu button.
2. To start cooking, press the Start button.
The white Start LED will light to indicate
that the unit is cooking.
Note: Do not use the Finish Time
function for risotto.
3. Once the oil/butter is hot, add ingredients to sauté. It is during this time
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that you will sauté the rice and reduce the liquid (wine, apple juice if desired).
a. Once the sauté step is complete, add
the broth and any desired spices and close the lid.
4. During and after cooking:
a. The current time will be displayed
during the first portion of the cooking process. The Remaining Time will count down when there are 10 to 15 minutes remaining in the process. For a list of approximated cooking times, see page 10.
b. Once cooking time has expired, the
unit will automatically switch to Keep Warm. The blue Keep Warm LED will light and the LCD will display the remaining Keep Warm Time. The unit will remain on Keep Warm for up to 24 hours. When the Keep Warm Time expires, the unit will turn off automatically.
Note: We recommend serving risotto
immediately for best results. If you use the Keep Warm function, stir more liquid (broth/stock) into the risotto to achieve a creamy texture again.
c. To turn off the unit at any time, press
the Off button.
d. Once you are ready to serve, press
the lid release button to open the lid.
e. Lift and remove cooking pot from the
unit using pot holders.
COOKING SOUP OR SLOW COOKING
1. If sautéing is necessary for your soup or slow cooking recipe, add oil or butter to the cooking pot to sauté soup or slow cooking ingredients, if desired (see recipes for tips and hints). If you do not need to sauté or brown anything before cooking, add soup/slow cooking ingredients and skip to step 4b.
2. Select the Quick Cook function by pressing the Menu button.
3. Start cooking:
a. To start cooking, press the Start
button to heat oil/butter.
The white Start LED will light to
indicate that the unit is cooking.
b. Do not use the Finish Time function
for soup or slow cooking.
4. Once the oil/butter has preheated, add ingredients to sauté.
a. Once the sauté step is complete,
add remaining ingredients and switch to the Soup or Slow Cook function.
b. Using the Hour and Minute button,
set the desired cooking time and press the Start button.
5. During and after cooking:
a. To view the current time during
cooking, press the Time Display button.
b. Once cooking time has expired, the
unit will automatically switch to Keep Warm. The blue Keep Warm LED will light and the LCD will display the remaining Keep Warm Time. The unit will remain on Keep Warm for up to 24 hours. When the Keep Warm Time expires, the unit will turn off automatically.
c. To turn off the unit at any time, press
the Off button.
d. Once you are ready to serve, press
the Lid Release button to open the lid.
e. Lift and remove cooking pot from the
unit using pot holders.
6. Note: If making a recipe that uses raw meat that is not browned first, let soup or slow cook recipe simmer a minimum of 3½ hours.
KEEP WARM
1. Select and start the Keep Warm function by pressing the Keep Warm button.
The blue Keep Warm LED and white
Start LED will light, and the remaining time will start to count down. Default time for Keep Warm is 24 hours.
2. To turn off the unit at any time, press the Off button.
3. Once you are ready to serve, press the Lid Release button to open the lid.
4. Lift and remove the cooking pot from the unit using pot holders.
ADDING COOK/KEEP WARM TIME
1. Start cooking as above.
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2. Use the Hour and/or Minute button to change the Remaining Time during Cooking/Keep Warm. The unit will continue to cook/keep warm.
Note: This function will not work
for all cooking functions.
REHEATING
1. Select the Reheat function by pressing the Menu button.
2. Your current selection will be displayed on the LCD screen.
3. Start reheating by pressing the Start button.
a. The white Start LED will light to
indicate that the unit is reheating.
4. During and after reheating:
a. The current time will be displayed
during the first portion of the reheating process. A tone will sound and the Remaining Time will count down when there are approximately 10 to 15 minutes remaining in the process. For a list of approximated cooking times, see page 10.
b. Once reheating time has expired, the
unit will automatically switch to Keep Warm. The blue Keep Warm LED will light and the LCD will display the remaining Keep Warm Time. The unit will remain on Keep Warm for up to 24 hours. When the Keep Warm Time expires, the unit will turn off automatically.
c. To turn off the unit at any time, press
the Off button.
d. Once you are ready to serve, press
the Lid Release button to open the lid.
e. Fluff contents (if applicable) with
paddle or utensil suitable for non­stick cookware.
f. Lift and remove the cooking pot from
the unit using pot holders.
CLEANING AND CARE
1. Unplug your cooker and allow it to cool before cleaning.
2. Cooking pot, steaming rack, steam release vent, inner lid, measuring cup, paddle and spoon can be washed in warm soapy water and rinsed
thoroughly, or washed in the dishwasher. Dry all parts after every use.
If food sticks to the surface of the
cooking pot, fill with warm, soapy water and allow to soak before cleaning.
3. If scouring is necessary, use a nonabrasive cleanser or liquid detergent with a nylon pad or brush.
4. Wipe base of unit with a soft, damp cloth or micro febre towel. NEVER IMMERSE BASE OF UNIT IN WATER.
5. Make sure all parts are cool before storing. Store unit in a clean dry place.
6. Any other servicing should be performed by an authorized service representative.
TIPS AND HINTS
RICE TIPS
• We recommend rinsing all imported rice.
Place rice in a medium bowl and cover with water. Do not use the cooking bowl. Swirl until the water appears cloudy, then drain in a fine mesh strainer. Fill the bowl with fresh water and repeat until water is clear or nearly clear.
• Some people wash domestic (not
imported) rice, which is usually vitamin­enriched. This removes the starch and makes it less sticky, but it also washes away some of those vitamins.
• Sushi rice and most brown rice should
always be rinsed before cooking. Follow the directions on the package your rice comes in.
• Brown rice should be kept on the Keep
Warm setting for no more than 2 hours. If kept at that setting longer, the rice may begin to ferment.
• When measuring rice with your rice
cooker cup, level it off with a table knife or spatula.
• Adding a teaspoon of vegetable oil to rice
or coating the cooking bowl lightly with nonstick cooking spray will result in rice with separated, less sticky grains.
• After adding rice to the cooking bowl, level
it off to cover the entire bottom of the bowl so it cooks evenly.
• The taste of the water will affect the taste
of the rice. If you do not like the taste of your tap water, use filtered water.
• Rice can be cooked in liquids other than
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water. Use low-fat, low-sodium meat or vegetable stocks/broths. Fish stock or clam broth may be used for seafood-flavoured rice.
• When making rice, open the rice cooker as
soon as the audible tone sounds to indicate cooking cycle is complete. Stir rice with the rice paddle or a wooden spoon – this prevents rice from hardening or getting sticky.
• For combination dishes of rice, steamed
vegetables, seafood, poultry and/or meats, use our recipes as a guide and then create your own.
• The best time to add vegetables to rice is just after the Rice Plus finishes cooking and enters the Keep Warm mode. Stir in chopped raw vegetables, such as green onions, slivered snow peas, shredded carrots, or even grape tomatoes to add texture to the dish – they will warm up while the rice is resting, and if served within 5 to 10 minutes, will retain their unique textures.
• When you don’t have time to monitor or
constantly stir dishes like Risotto and Oatmeal, use your Rice Plus. Just select the specific program and walk away. The unit will go to Keep Warm when food is finished cooking.
• If your recipe calls for salt, add it after
adding liquid, and swirl with the rice paddle or a wooden spoon to evenly distribute it– then level off the rice as evenly as possible.
QUICK COOK
• The Quick Cook function can be used as a sauté function when used in combination with the Slow Cook or Soup function. Use the Quick Cook function as a stovetop burner to sauté and brown meats, as well as vegetables and grains, before selecting the appropriate program to finish cooking a dish.
• You can also use the Quick Cook function
to prepare commercially packaged pilafs, rice and grain mixes. If directed to saute ingredients, select Quick Cook, add specified amount of butter or oil, rice, vegetables, and meat and sauté according to package instructions. Then add liquid, close the lid, and select appropriate cooking function to perfectly finish the job.
KEEP WARM
• The Keep Warm function is a great way to
keep already heated foods warm for serving. It is not meant as a cooking function. Raw meats or foods under the temperature of 60°C should not be cooked using this function.
SOUP/SLOW COOKING
• When using the Soup or Slow Cook
function, the cooking pot should not be filled more than ¾ full.
• Any meats should be browned first before
slow cooking.
STEAMING
• When steaming vegetables, clean them and
trim to a consistent size so they cook evenly.
• When steaming meats such as poultry or
sausage, cut into small, consistently sized pieces (such as “finger strips” or 1 centimetre slices) and arrange in a single layer in the Steaming Basket.
OATMEAL
• Oatmeal should always be well stirred
before serving.
FINISH TIME
• Some foods taste best when served just
after they finish cooking. If you would like rice or other foods to be freshly cooked later in the day, decide on the time you’d like to eat, and program the desired Finish Time.
• If using perishable fresh ingredients, do not
use the Finish Time feature.
• The following are approximate cooking times:
• White rice – 45 minutes
• Brown rice – 1 hour 50 minutes
• Quick rice – 30 minutes
• Soft – 55 minutes
• Hard – 30 minutes
• Risotto – 1 hour
• Oatmeal – 50 minutes
• Sushi – 40 minutes
• Reheat – 35 minutes
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COOKING CHARTS
GUIDE FOR COOKING RICE
Use these charts and the water level markings in the bowl as a guideline. There are variables in the texture of cooked rice, from subtle differences between brands to rinsing or not rinsing to personal taste. Let your taste and preference serve as your best guide. If your rice/grain is too hard or chewy, increase water amounts by ¼ cup at a time. If rice/grain is too soft, reduce the water by ¼ cup until your desired texture is achieved.
WHITE RICE PROGRAM Maximum 8 rice cooker cups
RICE/GRAIN RICE WATER
Use rice cooker cup (provided) 1 rice cooker cup = ¾ cup standard dry measure
Long grain white
Medium grain white
Aromatic white (jasmine, basmati)
Quinoa
Millet
Bulgur wheat
Amaranth
Couscous
Kasha (roasted buckwheat)
SUSHI RICE PROGRAM Maximum 6 rice cooker cups/Minimum 2 rice cooker cups
RICE/GRAIN RICE WATER
For these grains, use the rice cooker cup (provided) and the White Rice water level markings on the inside of the bowl.
Example: for 1 rice cooker cup, add water up to the White Rice 1 cup line
1 1
2 2
3
4 3
5
6
7
8 6
1 1
2 2
3 3
4 4
5 5
6 6
7 7
8 8
Use rice cooker cup (provided) 1 rice cooker cup = ¾ cup standard dry measure
Use standard liquid measuring cup
Use standard liquid measuring cup
White Sushi
Brown Sushi
For these grains, use the rice cooker cup (provided) and the Sushi Rice water level markings on the inside of the bowl.
Example: for 2 rice cooker cups, add water up to the Sushi Rice 2 cup line
For the above, use rice cooker cup (provided) 1 rice cooker cup = ¾ cup standard dry measure
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BROWN RICE PROGRAM Maximum 6 rice cooker cups (unless otherwise specified)
RICE/GRAIN RICE WATER
Long Grain Brown (includes aromatic browns like jasmine and basmati)
Medium Grain Brown
Use rice cooker cup (provided) 1 rice cooker cup = ¾ cup standard dry measure
For these grains, use the rice cooker cup (provided) and the Brown Rice water level markings on the inside of the bowl.
Example: for 1 rice cooker cup, add water up to the Brown Rice 1 cup line
Use standard liquid measuring cup
Short Grain Brown
Wehani
Black Rice
Wild Rice is a unique grain that does not follow other brown rice measurements. For this grain, use the rice cooker cup with the measurements listed below, and follow the Brown Rice water level markings on the inside of the bowl as listed below.
¾ 1 cup line
Wild Rice
2 cup line
3 cup line
3 4 cup line
5 cup line
7 cup line
OATMEAl PROGRAM Maximum 6 rice cooker cups (unless otherwise specified)
OATS/GRAIN GRAIN WATER
Use rice cooker cup (provided) 1 rice cooker cup = ¾ cup standard dry measure
Use standard liquid measuring cup
1
2
Rolled Oats
3
4 5
5
6 8
3
Steel Cut or Irish Oats
5
4
Instant Polenta
1 4
2 8
RISOTTO PROGRAM Maximum 2½ rice cooker cups
RICE RICE STOCK
Arborio
Carnaroli
Use rice cooker cup (provided) 1 rice cooker cup = ¾ cup standard dry measure
½
1 2
4
Use standard liquid measuring cup
For the above, use rice cooker cup (provided) 1 rice cooker cup = ¾ cup standard dry measure
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COOKED YIELDS
See the charts below for approximate cooking yields. All yields are measured in a standard dry measuring cup.
WHITE RICE PROGRAM
RICE/GRAIN COOKED YIELD FOR 1 RICE COOKER CUP
Long Grain White
Medium Grain White
Aromatic White, (jasmine, basmati) 3
Quinoa 4
Millet 4
Bulgur Wheat
Amaranth
Couscous
Kasha (roasted buckwheat)
SUSHI RICE PROGRAM
RICE/GRAIN COOKED YIELD FOR 2 RICE COOKER CUPS
White Sushi
Brown Sushi
BROWN RICE PROGRAM
RICE/GRAIN COOKED YIELD FOR 1 RICE COOKER CUP
Long Grain Brown (includes aromatic browns like jasmine and basmati)
Medium Grain Brown
Short Grain Brown
Wehani
Black Rice
Wild Rice 2½ (yield for ¾ cup)
(unless otherwise specified)
OATMEAl PROGRAM
OATS/GRAIN COOKED YIELD FOR 1 RICE COOKER CUP
Rolled Oats 2
Steel Cut or Irish Oats 3¼ (yield for 1¼ cups)
Instant Polenta 4
RISOTTO PROGRAM
RICE COOKED YIELD FOR 1 RICE COOKER CUP
Arborio
Carnaroli
(unless otherwise specified)
For the above, use rice cooker cup (provided) 1 rice cooker cup = ¾ cup standard dry measure
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GUIDE FOR STEAMING VEGETABLES, POULTRY AND SEAFOOD
Put two liquid measure cups of water into the cooking pot. Arrange foods in a single layer in the steaming tray. Vegetables should be cut in similar sizes as indicated. Cooking times are approximate and will yield cooked but crisp/tender vegetables. Add more time for more tender/softer vegetables or cut back on time for crispier vegetables to taste.
Foods must be removed immediately after vegetables have finished cooking to prevent overcooking. If cooking vegetables over rice, use chart to determine approximatley when to add steaming tray to rice cooker.
Note: A beep will indicate the end of a 3-minute preheating time. Cooking times below
include the 3-minute preheat.
FOOD AMOUNT PREPARATION COOKING TIME
Asparagus 120 g (about 15 spears) trimmed and halved 8 minutes
Baby Bok Choy 2 whole halved 17 minutes
Broccoli 300 g 5 centimetre florets 15 minutes
Cabbage Leaves 4 leaves cored 6 minutes
Carrots - Baby 360 g whole 18 minutes
Carrots - Sliced 180 g (about 1½ cups) sliced (1centimetre thick) 11 minutes
Green Beans 150 g trimmed 9 minutes
Lettuce Leaves, Butter Variety
Peas, Snow 120 g trimmed 8 minutes
6 leaves cored 6 minutes
Potatoes, New 360 g quartered 16 minutes
Potatoes, Yellow/Gold 360 g 2 centimetre pieces 16 minutes
Potatoes, Sweet 450 g 2 centimetre cubes 17 minutes
Squash, Summer/Zucchini 180 g (2 cups sliced) sliced (1 centimetre thick) 8 minutes
Chicken 450 g 5centimetre strips 25 minutes
Prawns 450 g peeled and deveined 15 minutes
Fin Fish (salmon, swordfish, etc.)
360 g cut to fit steaming rack 18 minutes
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TROUBLESHOOTING
PROBLEM CAUSE SOLUTION
Liquid boiled over
Rice is undercooked or too hard/ soft
Rice is scorched/ burned
Rice is dry
Liquid/Rice amounts were incorrect
Rice was not washed thoroughly
Steam release was not inserted Be sure that the steam release is in place before cooking
Rice’s starch content is too high
Water/Rice amounts were incorrect
Wrong program selected
Rice was not washed thoroughly
Pan was not washed thoroughly after last use
Steam release was not inserted Be sure that the steam release is in place before cooking
Rice was kept on Keep Warm for over 12 hours
Rice was reheated
Lid was not closed completely Be sure the lid is closed completely during rice cooking
Refer to page 11
Certain rices need to be washed thoroughly prior to cooking. Refer to page 9 for more information
You can add a pinch of salt or a drop of oil to your recipe to counteract the high starch content of your rice
Refer to page 11
Refer to pages 6 and 11 for information and a chart of which program should be selected for different types of grains
Certain rices need to be washed thoroughly prior to cooking. Refer to page 9 for more information
Be sure to clean your cooking pot thoroughly after each use. Refer to page 9 for cleaning and care instructions
We do not suggest leaving rice in the cooker on Keep Warm for more than 12 hours. Note: For brown rice we do not suggest leaving on Keep Warm for more than 2 hours
If your rice comes out too dry when reheated, add additional liquid to your cooking pot when reheating in the future
Finish Time did not function as expected
The cooker will not turn on
The cooker turned itself off
The Current Time was not set correctly
The Finish Time was not set correctly
A program that does not allow Finish Time was selected
The unit is not plugged in Be sure that unit is plugged in
The unit has malfunctioned and needs repair
There has been a power failure Wait for your power to resume and try again
The power cord was not inserted correctly/has fallen out
The unit has overheated
The unit has finished cooking/ Keep Warm
Refer to page 6 for instructions on how to set the clock
Refer to page 7 for instructions on how to set your Finish Time
Finish Time cannot be used with Steaming, Risotto, Soup or Slow Cook
Contact customer service at 1800 808 971 (AUST)
0800 435 000 (NZ)
Be sure that the unit is plugged in. Since the cord is removable, it is important to be sure the plug is fully inserted at both ends
Be sure that your ingredients have been added to the cooking pot and that the cooking pot is in place. Wait a few minutes for the unit to cool down and try again.
For most functions, the unit will automatically turn off after the programmed Keep Warm time has elapsed. For functions that do not have Keep Warm, the unit will automatically turn off after the cooking time has elapsed. This is normal
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Page 16
WARRANTY
Limited Three-Year Warranty
This warranty supersedes all previous warranties on Cuisinart Logic Technology. This warranty is available to consumers only. You are a consumer if you own a Cuisinart Logic Technology that was purchased at retail for personal, family, or household use. This warranty is not available to retailers or other commercial purchasers or owners. We warrant that your Cuisinart defects in material or workmanship under normal home use for three years from the date of original purchase. We suggest that you complete and return the enclosed product registration card promptly to facilitate verification of the date of original purchase. However, return of this product registration card does not eliminate the need for the consumer to maintain the original proof of purchase in order to obtain the warranty benefits. In the event that you do not have proof of purchase date, the purchase date for purposes of this warranty will be the date of manufacture.
If your Cuisinart prove to be defective within the warranty period, we will repair it (or, if we think it necessary, replace it) without charge to you. To obtain warranty service, please register your warranty online at
www.cuisinart.com.au
or
Call toll-free 1800 808 971 (AUST), 0800 435 000 (NZ),
®
Rice Plus Multi-Cooker with Fuzzy
®
Rice Plus Multi-Cooker with Fuzzy
®
Rice Plus Multi-Cooker will be free of
®
Rice Plus Multi-Cooker should
NOTE: For added protection and secure handling of any Cuisinart we recommend you use a traceable, insured delivery service. Cuisinar t cannot be held responsible for in-transit damage or for packages that are not delivered to us. Lost and/or damaged products are not covered under warranty.
Your Cuisinart manufactured to strict specifications and has been designed for use with the Cuisinart Plus Multi-Cooker accessories and replacement parts. These warranties expressly exclude any defects or damages caused by accessories, replacement parts, or repair service other than those that have been authorized by Cuisinart. These warranties do not cover any damage caused by accident, misuse, shipment, or other than ordinary household use. These warranties exclude all incidental or consequential damages.
Before Returning Your Cuisinart
If you are experiencing problems with your Cuisinart Consumer Service Centre at 1800 808 971 (AUST) 0800 435 000 (NZ) before returning the product for ser vicing. Often, our Consumer Service Representatives can help solve the problem without having the product serviced. If servicing is needed, a Representative can confirm whether the product is under warranty and direct you to the nearest service location.
*Important: If the nonconforming product is to be serviced by someone other than Cuisinart’s Authorized Service Centre, please remind the servicer to call our Consumer Service Centre at 1800 808 971 (AUST) 0800 435 000 (NZ) to ensure that the problem is properly diagnosed, the product is serviced with the correct parts, and to ensure that the product is still under warranty.
or
Send to Cuisinart Australia Reply Paid 1115 Pymble BC NSW 2073
or
Cuisinar t New Zealand 44 Apollo Drive Mairangi Bay Auckland New Zealand
Please be sure to include a return address, daytime phone number, description of the product defect, product serial number (stamped on bottom of product base), and any other information pertinent to the product’s return.
This warranty expressly excludes any defects or damages caused by accessories, replacement parts, or repair service other than those that have been authorized by Cuisinart.
This warranty does not cover any damage caused by accident, misuse, shipment or other than ordinary household use.
®
product that is being returned,
®
Rice Plus Multi-Cooker has been
®
Rice
®
Product
®
product, we suggest that you call our
16
Page 17
RECIPES
All recipes in this Instruction & Recipe Booklet are written with the included Rice Plus Multi-Cooker measuring cup to measure the rice or grain. The liquid is measured with a standard liquid measure cup (1 cup = 240 ml = 16 tablespoons). The cooker measuring cup = ¾ cup standard dry rice measure or 12 tablespoons.
CONTENTS
White Rice
White Rice with Steamed
Salmon .......................18
Jasmine Thai Scented Rice ........18
Red Beans and Rice .............19
Sausage and Prawn
Jambalaya ....................19
Zucchini Couscous ..............20
Hard Rice
Tomato, Mozzarella
and Basil Rice Salad .............20
Greek Salad ...................21
Sushi Rice
Perfect Sushi Rice ...............21
Avocado, Scallion & Basil Roll .....22
Prawn & Asparagus Roll ..........22
Brown Rice
Wheat Berry & Vegetable Salad....23
Wild Rice Waldorf Salad .........24
Tabouleh ......................24
Brown Rice with Black Beans
and Tomatoes..................25
Quinoa Fruit Salad ..............25
Only white rice can be cooked to the maximum amount possible in the Rice Plus Multi-Cooker (8 cooker cups). Do not cook more than the suggested amounts of other rice on the cooking chart, as the amount of liquid needed to cook larger amounts will boil over.
Oatmeal
Cinnamon Maple Oatmeal ........28
Creamy Irish Oatmeal
with Blueberries ................28
Cranberry Oat Bran .............29
Gorgonzola and Parmesan
Polenta with Pine Nuts ...........29
Set Polenta . . . . . . . . . . . . . . . . . . . . 29
Quick Cooking
Israeli Couscous with
Moroccan Vegetables............30
Basmati Rice with Indian Spices ....30
Slow Cooking
Pasta with Four Cheeses .........31
Marinara Sauce .................31
Lentils Provençal................32
Turkey Chili....................32
Soup
Soba Noodle Soup .............33
Black Bean Soup................33
Pappa al Pomodoro .............34
Risotto
Asparagus & Tomato Risotto ......26
Butternut Squash Risotto .........26
Mixed Mushroom
& Mascarpone Risotto ...........27
Traditional Rice Pudding .........27
Indian Spiced Rice Pudding .......28
Steaming
Mixed Garden Vegetables ........34
Tofu & Asian-Style Vegetables
with a Ginger Marinade ..........35
Asian Chicken Wraps ............35
Steamed Vegetable Wontons .....36
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Page 18
WHITE RICE
WHITE RICE WITH
STEAMED SALMON
A light dish, perfect for a summer lunch
Setting: White Makes about 8 cups
3 cooker cups long grain white rice water (to the 3-cup white rice marking in cooking pot) 360 g salmon fillet, cut to fit the steaming tray 1 cup diced, peeled cucumber
2
⁄3 cup chopped red onion 1½ teaspoons lemon zest ¼ cup fresh lemon juice 3 tablespoons extra virgin olive oil 1 teaspoon sea salt ¾ teaspoon freshly ground black pepper 2 teaspoons fresh dill
Put the rice and water in the cooking pot of the Cuisinart Rice function and press Start.
When the timer indicates that there are about 10 to 15 minutes left of cooking time, insert the steaming tray with the salmon.
Once the audible tone has sounded to indicate the end of cooking, allow the cooker to rest, closed, for an additional 5 minutes. Open the lid and carefully remove the steaming tray with the salmon using pot holders. Turn the unit off. Remove the skin and flake the salmon to about 1-inch pieces; reserve.
Add the remaining ingredients to the cooking pot and toss to combine. Add the reserved flaked salmon and toss until just combined.
Adjust seasonings and serve immediately. This dish is just as delicious served chilled.
®
Rice Plus Multi-Cooker. Select the White
Nutritional information per serving (based on 1 cup):
Calories 320 (28% from fat) • carb. 45g • pro. 13g
• fat 10g • sat. fat 2g • chol. 25mg • sod. 290mg
or dinner.
• calc. 36mg • febre 0g
JASMINE THAI
SCENTED RICE
This rice can be a base to many different dishes. Try it
Setting: White Makes about 12 cups
6 cooker cups jasmine rice water (to the 6-cup white rice marking in cooking pot) 1 2 x 2 centimetre piece fresh ginger,
4 garlic cloves, sliced 10 1 x 1 centimetre pieces lemon peel 5 large fresh basil leaves 3 to 4 scallions, thinly sliced ¼ cup chopped fresh parsley ¼ teaspoon plus one pinch sea salt, divided ¼ teaspoon lemon zest
Put the rice, water, ginger, garlic, lemon peel and basil in the cooking pot of the Cuisinart Multi-Cooker. Select the White Rice function and press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients; toss to combine.
Adjust seasonings and serve immediately.
Nutritional information per serving (based on 1 cup):
with grilled chicken or shellfish.
sliced
®
Rice Plus
Calories 250 (0% from fat) • carb. 55g • pro. 5g
• fat 0g • sat. fat 0g • chol. 0mg • sod. 50mg
• calc. 12mg • febre 1g
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Page 19
RED BEANS AND RICE
The Cuisinart® version of the Jamaican
staple brings out the flavours of
Jamaican jerk seasoning.
Settings: Quick Cook & White Makes about 8 cups
3 cooker cups dried red kidney beans, soaked overnight 1 tablespoon extra virgin olive oil 2 garlic cloves, finely chopped ½ jalapeño, finely chopped 12⁄3 cups unsweetened coconut milk 2 cups reduced-sodium vegetable broth 4 stems fresh thyme 1 bay leaf 1 teaspoon sea salt, divided 1 1 x 1 centimetre piece fresh ginger,
peeled ½ teaspoon ground cinnamon 4 green onions, sliced 3 cooker cups medium-grain white rice 1 cup water
Put the olive oil in the cooking pot of the Cuisinart Rice Plus Multi-Cooker. Select the Quick Cook function and press Start. Once oil is hot and shimmering, about 2 minutes, add the garlic and jalapeño. Sauté 2 to 3 minutes, or until fragrant. Add the beans, coconut milk, broth, thyme, bay leaf, ½ teaspoon salt and ginger.
Switch the cooker to the White Rice function and press Start. Close the lid and let cook for 35 minutes.
Once the 35 minutes have elapsed, open the lid and add the rice and water. Close the lid again and let the unit complete its cooking program.
Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients; toss to combine.
Adjust seasonings and serve immediately.
Nutritional information per serving (based on 1 cup):
Calories 470 (21% from fat) • carb. 77g • pro.18g
• fat 11g • sat. fat 9g • chol. 0mg • sod. 420mg
• calc. 141mg • febre 13g
®
SAUSAGE AND PRAWN
JAMBALAYA
Settings: Quick Cook & White Makes about 8 cups
180 g Andouille sausage (chicken or turkey), cut into 1 centimetre slices 360 g peeled and deveined prawn, halved length-wise ½ tablespoon extra virgin olive oil ¾ cup chopped onion (about 1 small)
1
⁄3 cup chopped celery (about 1 medium stalk) ½ cup chopped red bell pepper (about ½ medium pepper) 2 garlic cloves, chopped
cooker cups long-grain white rice 1½ teaspoons dried thyme ¾ teaspoon chili powder 2½ cups chicken stock 1 cup marinara sauce 1 bay leaf ¼ cup chopped fresh parsley
Place the sausage and prawn in the steaming tray; reserve.
Put the olive oil in the cooking pot of the Cuisinart Rice Plus Multi-Cooker. Select the Quick Cook function and press Start. Once oil is hot and shimmering, about 2 minutes, add the onion, celery, pepper and garlic. Sauté 2 to 3 minutes, or until fragrant. Add the rice, thyme and chili powder. Stir until rice is translucent, 2 to 3 minutes. Add the stock, sauce and bay leaf.
Switch the cooker to the White Rice function and press Start. Close the lid and let cook.
When the timer indicates that there are about 10 to 15 minutes left of cooking time, place the filled steaming tray in the cooking pot. Close lid again and let the unit complete its cooking program.
Once the audible tone has sounded to indicate the end of cooking, allow the rice cooker to rest, closed, for an additional 5 minutes. Open the lid and carefully remove the steaming tray with the sausage and prawn using pot holders. Turn the unit off. Gently toss rice mixture with steamed prawn and sausage. Add half of the parsley and toss to combine. Adjust seasonings to desired taste. Transfer to a serving bowl; sprinkle with remaining chopped parsley.
Nutritional information per serving (based on 1 cup):
Calories 280 (11% from fat) • carb. 43g • pro. 18g
• fat 4g • sat. fat 1g • chol. 80mg • sod. 520mg
• calc. 57mg • febre 1g
®
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Page 20
HARD RICE
ZUCCHINI COUSCOUS
The White Rice function makes light and fluffy couscous.
Mediterranean flavours are at the forefront of this dish
Setting: White Makes about 10 cups
4 cooker cups plain or whole wheat couscous (not instant) 3 cups water ½ teaspoon sea salt, divided 21⁄3 cups chopped zucchini (about 2 small to medium zucchini) ¼ cup chopped fresh mint 2 teaspoons fresh lemon zest
1
⁄3 cup chopped fresh parsley
¼ teaspoon freshly ground black pepper
1
⁄3 cup extra virgin olive oil
Put the couscous, water and a pinch of salt in the cooking pot of the Cuisinart Cooker. Select the White Rice function and press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients; toss to combine.
Adjust seasonings and serve immediately.
Nutritional information per serving (based on 1 cup):
and go well with steamed fish.
®
Rice Plus Multi-
Calories 270 (27% from fat) • carb. 42g • pro. 7g
• fat 8g • sat. fat 1g • chol. 0mg • sod. 125mg
• calc. 24mg • febre 3g
TOMATO, MOZZARELLA
AND BASIL RICE SALAD
Setting: Hard Makes about 10 cups
3 cooker cups long-grain white rice water (to the 3-cup white rice marking in cooking pot) ¼ cup extra virgin olive oil ½ cup thinly sliced fresh basil (chiffonade) 4 cups halved grape tomatoes 450 g fresh mozzarella, cubed (about 3 cups cubed) ¾ teaspoon sea salt ½ teaspoon freshly ground black pepper
Put the rice and water in the cooking pot of the
®
Cuisinart Rice function and press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients; toss to combine.
Adjust seasonings and serve immediately.
Rice Plus Multi-Cooker. Select the Hard
Nutritional information per serving (based on 1 cup):
Calories 340 (43% from fat) • carb. 37g • pro. 12g
• fat 16g • sat. fat 7g • chol. 35mg • sod. 190mg
• calc. 29mg • febre 1g
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Page 21
GREEK SALAD
Usually made with orzo, white rice
complements the Greek flavours in this
delicious and bright salad.
Setting: Hard Makes about 12 cups
4 cooker cups long-grain white rice water (to 4-cup white rice marking in cooking pot) 2 cups diced cucumber 2 cups halved grape tomatoes ¼ cup chopped fresh parsley 2 tablespoons extra virgin olive oil ½ cup chopped kalamata olives 1 cup crumbled feta 3 tablespoons fresh lemon juice ¼ teaspoon sea salt ¼ teaspoon freshly ground black pepper
Put the rice and water in the cooking pot of the Cuisinart Rice function and press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients; toss to combine.
Adjust seasonings and serve immediately.
®
Rice Plus Multi-Cooker. Select the Hard
Nutritional information per serving (based on 1 cup):
Calories 250 (24% from fat) • carb. 41g • pro. 6g
• fat 6g • sat. fat 2g • chol. 10mg • sod. 320mg
• calc. 91mg • febre 1g
SUSHI RICE
PERFECT SUSHI RICE
Setting: Sushi Makes about 8 cups
3 cooker cups sushi rice, rinsed three times and pressed to reduce moisture water (to the 3-cup sushi rice marking in cooking pot) ¼ cup rice vinegar 3 tablespoons Mirin ¼ teaspoon sea salt
Put the rinsed and pressed rice in the cooking pot of the Cuisinart remaining ingredients; stir to combine. Select the Sushi function and press Start.
Once the audible tone has sounded to indicate the end of cooking, either keep warm on the automatic Keep Warm function or turn the unit off and remove rice to cool for making sushi.
Nutritional information per serving (based on ½ cup):
Calories 92 (0% from fat) • carb. 22g • pro. 2g
• fat 0g • sat. fat 0g • chol. 0mg • sod. 58mg
®
Rice Plus Multi-Cooker. Add the
• calc. 0mg • febre 1g
TIPS ON MAKING
SUSHI ROLLS:
Sushi is very versatile and can be made with just about any filling that you wish. If using raw fish, be sure that it is sushi-grade fish from a reputable fishmonger. Cooked fish and vegetables are simple alternatives.
A sushi mat is very helpful in rolling sushi. You can also hand-roll sushi if using nori (seaweed paper).
Following are some suggestions for fillings to give guidelines on amounts – substitute your favourite flavours.
21
Page 22
AVOCADO, SCALLION
& BASIL ROLL
Makes 1 roll Equipment needed: sushi rolling mat
cups Perfect Sushi Rice (page 21) ¼ avocado, peeled, pitted and thinly sliced 1 scallion, thinly sliced 6 to 7 fresh basil leaves bowl of cold water (to help in rolling sushi)
Cover the sushi mat with plastic wrap (to prevent sticking). Wet hands with cold water and press sushi rice onto covered mat. Place the avocado, scallion and basil leaves in a thin horizontal line across the middle of the rice. Wet hands again with the water and, with the help of the sushi mat, roll the rice toward you in a jelly-roll fashion. Be sure to roll tightly, but without too much pressure, to ensure an even sushi roll.
Unwrap the sushi mat and then, with a clean and sharp knife, cut into 8 pieces.
Serve with pickled ginger, wasabi and light soy sauce.
Nutritional information per roll:
Calories 353 (16% from fat) • carb. 71g • pro. 8g
• fat 7g • sat. fat 1g • chol. 0mg • sod. 179mg
• calc. 22mg • febre 5g
PRAWN &
ASPAR AGUS ROLL
Makes 1 roll Equipment needed: sushi rolling mat
1 sheet nori 1 cup Perfect Sushi Rice (page 21) 4 steamed prawn, halved (see steaming chart on page 14) 2 asparagus spears, blanched and halved horizontally 1 to 2 tablespoons toasted sesame seeds bowl of cold water (to help in rolling sushi)
Cover the sushi mat with plastic wrap (to prevent sticking). Lay the nori on top of the covered mat. Wet hands with cold water and press sushi rice on top of the nori, leaving a 1 inch space on the bottom of the nori, closest to you. Place the prawn and asparagus spears in a thin horizontal line across the middle of the rice. Wet hands again with the water and, with the help of the sushi mat, roll the rice toward you in a jelly-roll fashion. Be sure to roll tightly, but without too much pressure, to ensure an even sushi roll.
Unwrap the sushi mat. Place the toasted sesame seeds on a clean plate. Roll the sushi roll in the toasted sesame seeds to cover. Using a clean and sharp knife, cut into 8 pieces.
Serve with pickled ginger, wasabi and light soy sauce.
Nutritional information per roll:
Calories 270 (14% from fat) • carb. 47g • pro. 13g
• fat 4g • sat. fat 1g • chol. 43mg • sod. 165mg
• calc. 27mg • febre 3g
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Page 23
BROWN RICE
WHEAT BERRY &
VEGETABLE SALAD
Setting: Brown Makes about 6 cups
2 cooker cups wheat berries 3 cups water ½ teaspoon sea salt ½ medium red onion, chopped
1
1
⁄3 cups corn kernels, fresh or frozen (thawed) 1 cup shredded zucchini (about ½ medium-large zucchini) 1 cup chopped red bell pepper (about 1 medium pepper) ½ cup chopped green onions (about 4 medium green onions) ½ cup chopped sun-dried tomatoes ½ cup Red Onion Vinaigrette (recipe follows)
1
⁄3 cup chopped fresh parsley
Put the wheat berries, water and salt in the cooking pot of the Cuisinart the Brown Rice function and press Start.
Once the audible tone has sounded to indicate the end of cooking, turn the unit off and open the lid. Spread the wheat berries on a baking sheet to cool.
When wheat berries are cooled, place in a medium bowl with the corn, zucchini, red pepper, green onions, and sun-dried tomatoes. Toss gently to combine. Add the dressing and the parsley; toss to combine.
Adjust seasonings and serve.
Nutritional information per serving (based on ½ cup):
Calories 155 (28% from fat) • carb. 25g • pro. 4g
• fat 5g • sat. fat 1g • chol. 0mg • sod. 194mg
®
Rice Plus Multi-Cooker. Select
• calc. 14mg • febre 4g
RED ONION
VINAIGRETTE
Makes about 1 cup
½ small red onion, cut into 1cm dice 1½ teaspoons Dijon-style mustard 1 teaspoon granulated sugar ½ teaspoon sea salt ¼ teaspoon freshly ground black pepper ¼ cup white balsamic vinegar ½ cup extra virgin olive oil
Put the red onion, mustard, sugar, salt, pepper, and vinegar in a Cuisinart Process until smooth. Slowly add the oil through the feed tube in a steady stream – do not add it too fast or the oil will not be able to incorporate itself into the vinegar mixture.
Keep vinaigrette in a covered container in the refrigerator until ready to use.
Nutritional information per serving
Calories 64 (93% from fat) • carb. 1g • pro. 0g
• fat 7g • sat. fat 1g • chol. 0mg • sod. 79mg
®
Food Processor or Blender.
(based on 1 tablespoon):
• calc. 1mg • febre 0g
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Page 24
WILD RICE
WALDORF SALAD
Setting: Brown Makes about 12 cups
3 cooker cups wild rice 4½ cups water 1 apple, cored and cut into 5 millimetre
dice
1 cup dried cranberries
2
⁄3 cup chopped toasted pecans ½ cup chopped red onion ½ cup chopped celery
Vinaigrette: ½ cup finely chopped shallots 4 teaspoons Dijon-style mustard ½ teaspoon sea salt ½ teaspoon freshly ground black pepper 6 tablespoons sherry vinegar ½ cup extra virgin olive oil
Put the rice and water in the cooking pot of the Cuisinart Rice function and press Start.
While rice is cooking and cooling, prepare the vinaigrette. Put the shallots, mustard, salt, pepper and vinegar in a small bowl; stir with a whisk to blend. Add the oil and whisk until emulsified; reserve.
Once the audible tone has sounded to indicate the end of cooking, turn the unit off and open the lid. Spread the wild rice on a baking sheet to cool.
When rice has cooled, place in a large bowl with the apple, cranberries, pecans, onion and celery. Toss gently to combine. Add the reserved vinaigrette; toss to combine.
Adjust seasonings and serve.
®
Rice Plus Multi-Cooker. Select the Brown
Nutritional information per serving (based on ½ cup):
Calories 126 (35% from fat) • carb. 20g • pro. 2g
• fat 5g • sat. fat 1g • chol. 0mg • sod. 59mg
• calc. 4mg • febre 2g
TABOULEH
Setting: Brown Makes about 7 cups
1 cooker cup bulgur wheat 1 cup water 4 cups fresh parsley, chopped ½ cup fresh mint, chopped 4 cups halved grape or cherry tomatoes 8 scallions, chopped ¼ cup extra virgin olive oil ½ cup fresh lemon juice ¼ teaspoon sea salt ¼ teaspoon freshly ground black pepper pinch ground cumin
Put the bulgur and water in the cooking pot of the
®
Cuisinart Rice function and press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients; toss to combine.
Adjust seasonings and serve immediately.
Rice Plus Multi-Cooker. Select the Brown
Nutritional information per serving (based on ½ cup):
Calories 88 (41% from fat) • carb. 12g • pro. 2g
• fat 4g • sat. fat 1g • chol. 0mg • sod. 54mg
• calc. 41mg • febre 3g
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Page 25
BROWN RICE WITH
BLACK BEANS
AND TOMATOES
Setting: Brown Makes about 10 cups
3 cooker cups brown rice (use your favourite grain size) water (to the 3-cup brown rice marking in cooking pot) 1 bay leaf 2 cups canned black beans, drained and rinsed ¼ cup fresh parsley, chopped 1 medium-large onion, chopped 2 cups chopped tomatoes ½ teaspoon sea salt ¼ teaspoon freshly ground black pepper 2 tablespoons fresh lime juice 1 teaspoon chili powder
Put the rice, water and bay leaf in the cooking pot of the Cuisinart Brown Rice function and press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients; toss to combine.
Adjust seasonings and serve immediately.
Nutritional information per serving (based on 1 cup):
Calories 208 (6% from fat) • carb. 43g • pro. 6g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 172mg
®
Rice Plus Multi-Cooker. Select the
• calc. 41mg • febre 4g
QUINOA FRUIT SALAD
Setting: Brown Makes about 10 cups
2 cooker cups quinoa 2¼ cups water 1 mango, peeled, pitted and cubed 1 apple, peeled, cored and diced 1 pear, peeled, cored and diced 1 orange, peeled and sliced, bitter white pith removed ¾ cup toasted and chopped pecans 1½ tablespoons fresh mint, chopped 1 tablespoon pure maple syrup 2 teaspoons ground cinnamon
Put the quinoa and water in the cooking pot of the Cuisinart Rice function and press Start.
Once the audible tone has sounded to indicate the end of cooking, turn the unit off and open the lid. Transfer the quinoa to a baking sheet to cool.
Once the quinoa is cool, transfer to a medium-large mixing bowl. Add the remaining ingredients; toss to combine.
Adjust seasonings and serve.
®
Rice Plus Multi-Cooker. Select the Brown
Nutritional information per serving (based on ½ cup):
Calories 87 (35% from fat) • carb. 13g • pro. 2g
• fat 4g • sat. fat 0g • chol. 0mg • sod. 3mg
• calc. 17mg • febre 2g
25
Page 26
RISOTTO
ASPARAGUS & TOMATO
RISOTTO
Setting: Risotto Makes about 5 cups (5 entrée servings, 10 first-course servings)
tablespoons extra virgin olive oil ½ cup finely chopped shallots (about 2 small) ½ teaspoon sea salt, divided ½ teaspoon freshly ground black pepper, divided 1½ cooker cups Arborio rice ½ cup dry white wine 180 g asparagus, cut into 1centimetre pieces 3 cups chicken stock, hot
1
⁄3 cup grated Parmesan 1 tablespoon unsalted butter ½ cup chopped tomatoes
Put the oil in the cooking pot of the Cuisinart Plus Multi-Cooker. Select the Risotto function and press Start. Once oil is hot and shimmering, about 2 minutes, add the shallots and a pinch each of the salt and pepper. Sauté until softened, about 3 minutes. Add the rice and sauté until just translucent, about 10 minutes. Pour in the wine and cook until almost completely evaporated, then add the asparagus. Sauté the asparagus with the rice mixture for about 2 minutes, until they are crisp­tender, but still bright in colour.
Pour in all of the hot stock. Close the lid of the cooker and let the risotto finish cooking.
Once the audible tone has sounded to indicate the end of cooking, open the lid and stir in the remaining salt and pepper, Parmesan, butter and tomatoes.
Serve immediately. If you wish to use the Keep Warm function, more stock will need to be added before serving to ensure a creamy consistency.
Nutritional information per serving (based on 1 cup):
Calories 274 (26% from fat) • carb. 39g • pro. 8g
• fat 8g • sat. fat 3g • chol. 11mg • sod. 665mg
• calc. 78mg • febre 1g
®
Rice
BUTTERNUT SQUASH
RISOTTO
Setting: Risotto Makes about 8 cups
tablespoons unsalted butter ½ cup finely chopped onion ¼ cup finely chopped shallots (about 1 small) 1 garlic clove, finely chopped 1½ teaspoons sea salt, divided 1 teaspoon freshly ground black pepper, divided 2½ cooker cups Arborio rice
2
⁄3 cup dry white wine 4 cups 1cm cubed butternut squash pinch ground nutmeg 4 cups chicken stock, hot 1½ tablespoons chopped fresh sage 2 tablespoons fresh lemon juice
2
⁄3 cup grated Parmesan ¼ cup chopped fresh parsley
Put the butter in the cooking pot of the Cuisinart Rice Plus Multi-Cooker. Select the Risotto function and press Start. Once butter is hot and shimmering, about 2 minutes, add the onion, shallot and garlic and a pinch each of the salt and pepper. Sauté until softened, about 3 minutes. Add the rice and sauté until just translucent, about 10 minutes. Pour in the wine and cook until almost completely evaporated and then add the squash and nutmeg. Sauté the squash with the rice mixture for about 4 minutes, until they are crisp-tender – be sure not to overcook the squash during this stage for they will fully cook during the steaming process once the stock is added.
Pour in all of the hot stock and the sage. Close the lid of the cooker and let the risotto finish cooking.
Once the audible tone has sounded to indicate the end of cooking, open the lid and stir in the remaining salt and pepper, lemon juice, Parmesan, and parsley.
Serve immediately. If you wish to use the Keep Warm function, more stock will need to be added before serving to ensure a creamy consistency.
Nutritional information per serving (based on 1 cup):
Calories 355 (10% from fat) • carb. 66g • pro. 10g
• fat 4g • sat. fat 3g • chol. 11mg • sod. 813mg
• calc. 124mg • febre 3g
®
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Page 27
MIXED MUSHROOM &
MASCARPONE RISOTTO
Setting: Risotto Makes about 8 cups
tablespoons extra virgin olive oil ¼ cup finely chopped shallots (about 1 small) 3 garlic cloves, finely chopped 1½ teaspoons sea salt, divided 1 teaspoon freshly ground black pepper, divided 450 g sliced mixed mushrooms (shiitake work very well), divided 1 tablespoon unsalted butter 1 tablespoon fresh thyme, divided 2½ cooker cups Arborio rice
2
⁄3 cup dry white wine 4 cups chicken stock, hot 5 large fresh basil leaves, thinly sliced (chiffonade) 2 tablespoons fresh lemon juice
1
⁄3 cup grated Parmesan ¾ cup mascarpone
Put the olive oil in the cooking pot of the Cuisinart Rice Plus Multi-Cooker. Select the Risotto function and press Start. Once oil is hot and shimmering, about 2 minutes, add the shallot, garlic and a pinch each of the salt and pepper. Sauté until softened, about 3 minutes. Add 1⁄3 of the mushrooms, butter and 2 teaspoons of the thyme. Sauté until softened and fragrant, 2 minutes. Add the rice and sauté until just translucent, about 10 minutes. Pour in the wine and cook until almost completely evaporated and then add the remaining mushrooms, salt and pepper. Sauté for about 3 minutes, until they are just starting to cook.
Pour in all of the hot stock. Close the lid of the cooker and let the risotto finish cooking.
Once the audible tone has sounded to indicate the end of cooking, open the lid and stir in the reserved thyme, basil, lemon juice, Parmesan, and mascarpone.
Serve immediately. If you wish to use the Keep Warm function, more stock will need to be added before serving to ensure a creamy consistency.
Nutritional information per serving (based on 1 cup):
Calories 342 (34% from fat) • carb. 43g • pro. 10g
• fat 13g • sat. fat 7g • chol. 31mg • sod. 836mg
• calc. 73mg • febre 2g
®
TRADITIONAL RICE
PUDDING
The Risotto function is not only for risotto. Treat yourself
Setting: Risotto Makes 5 cups
2 cooker cups Arborio rice 3 cups whole milk 2 cups heavy cream 1 whole vanilla bean, halved and seeds scraped
2
⁄3 cup granulated sugar ¼ teaspoon table salt 2 whole cinnamon sticks ¼ teaspoon ground nutmeg
Add all ingredients to the cooking pot of the Cuisinart function and press Start.
An audible tone will sound to indicate the end of cooking. This pudding can be served warm or chilled.
to some homemade rice pudding.
®
Rice Plus Multi-Cooker. Select the Risotto
Nutritional analysis per serving (based on ½ cup):
Calories 553 (33% from fat) • carb. 84g • pro. 9g
• fat 20g • sat. fat 13g • chol. 76mg • sod.115mg
• calc. 124mg • febre 1g
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OATMEAL
INDIAN SPICED RICE
PUDDING
Setting: Risotto Makes 8 cups
2 cooker cups basmati rice 4 cups whole milk 2 cups heavy cream ¾ cup condensed milk 2 teaspoons pure vanilla extract 1¼ teaspoons ground cardamom
1
⁄3 cup granulated sugar ½ teaspoon ground nutmeg ½ teaspoon table salt ½ cup chopped pistachios ½ cup golden raisins
Add all ingredients except the pistachios and raisins to the cooking pot of the Cuisinart Cooker. Select the Risotto function and press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and stir in the pistachios and raisins.
This pudding can be served warm or chilled.
Nutritional analysis per serving (based on ½ cup):
Calories 307 (46% from fat) • carb. 36g • pro. 6g
• fat 16g • sat. fat 9g • chol. 54mg • sod. 135mg
• calc. 142mg • febre 1g
®
Rice Plus Multi-
A TIP ON LEFTOVERS:
Arancini
Leftover risotto should not go to waste. It is perfect for the Italian appetizer, arancini (which translated means “little orange”).
Simple to make, try them next time you prepare risotto.
Take your leftover risotto, plain or from any recipe, and form into 5centimetre diameter balls (or smaller if you are making a more delicate hors d’oeurve). They are great stuffed with a 1centimetre piece of fresh mozzarella. If you’re using plain risotto, stir a little marinara sauce with the rice before forming.
Prepare a classic breading, 1 bowl of flour, 1 bowl of beaten eggs, and 1 bowl of breadcrumbs (seasoned or plain). Lightly bread and either bake in
a 190°C degree oven or pan fry in hot vegetable or
olive oil large frypan set over medium heat. Bake/ cook until evenly browned.
These are best served immediately.
CINNAMON MAPLE
OATMEAL
Setting: Oatmeal Makes about 4 cups
3 cooker cups old fashioned rolled oats (not quick cooking) 4 cups water ¼ teaspoon sea salt 1 teaspoon ground cinnamon 3 tablespoons pure maple syrup
Put the oats, water and salt in the cooking pot of the Cuisinart Oatmeal function and press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and stir in the remaining ingredients.
Nutritional information per serving (based on 1 cup):
®
Rice Plus Multi-Cooker. Select the
Calories 210 (14% from fat) • carb. 41g • pro. 6g
• fat 4g • sat. fat 1g • chol. 0mg • sod. 140mg
• calc. 22mg • febre 5g
CREAMY IRISH OATMEAL
WITH BLUEBERRIES
Setting: Oatmeal Makes about 5 cups
2 cooker cups steel-cut oats 3 cups nonfat milk pinch sea salt 2 whole cinnamon sticks pinch ground nutmeg 3 tablespoons pure maple syrup 2 cups fresh blueberries
Put the oats, milk, salt, cinnamon sticks, nutmeg and syrup in the cooking pot of the Cuisinart Plus Multi-Cooker. Select the Oatmeal function and press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and remove the cinnamon sticks. Stir in the blueberries and serve.
Nutritional information per serving (based on 1 cup):
Calories 300 (10% from fat) • carb. 56g • pro. 11g
• fat 4g • sat. fat 1g • chol. 5mg • sod. 110mg
• calc. 198mg • febre 6g
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Rice
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CRANBERRY OAT BRAN
Setting: Oatmeal Makes about 5 cups
2 cooker cups oat bran 5 cups water ¼ teaspoon sea salt 1 cup dried cranberries
Put the oat bran, water and salt in the cooking pot of the Cuisinart Oatmeal function and press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and stir in the cranberries.
Nutritional information per serving (based on 1 cup):
Calories 150 (9% from fat) • carb. 38g • pro. 5g
• fat 2g • sat. fat 0g • chol. 0mg • sod. 120mg
®
Rice Plus Multi-Cooker. Select the
• calc. 21mg • febre 6g
GORGONZOLA AND
PARMESAN POLENTA
WITH PINE NUTS
Setting: Oatmeal Makes about 8 cups
cups vegetable or chicken broth 3 cooker cups instant polenta ½ teaspoon sea salt ¼ teaspoon freshly ground black pepper 4 tablespoons unsalted butter, cubed 60 g gorgonzola, crumbled
1
⁄3 cup grated Parmesan 1 tablespoon honey ½ cup toasted pine nuts
Pour the broth into the cooking pot of the Cuisinart polenta until completely combined. Select the Oatmeal function and press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and stir in the remaining ingredients.
Serve immediately.
®
Rice Plus Multi-Cooker. Slowly stir in the
Nutritional information per serving (based on ½ cup):
Calories 150 (45% from fat) • carb. 17g • pro. 4g
• fat 8g • sat. fat 3g • chol. 10mg • sod. 490mg
• calc. 52mg • febre 2g
SET POLENTA
Setting: Oatmeal Makes 12 servings
6 cups vegetable or chicken broth 3 cooker cups instant polenta
Pour the broth in the cooking pot of the Cuisinart Rice Plus Multi-Cooker. Slowly stir in the polenta until completely combined. Select the Oatmeal function and press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and transfer the polenta to a 33 x 22 centimetre cake pan. Let the polenta sit until it has stopped steaming and is warm and set. Cut into twelve even pieces and serve immediately.
Nutritional information per serving:
Calories 80 (10% from fat) • carb. 17g • pro. 3g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 480mg
• calc. 0mg • febre 2g
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QUICK COOKING
ISRAELI COUSCOUS
WITH MOROCCAN VEGE TABLES
A warm and colourful comfort food, delicious on its own or when paired with roast chicken.
Setting: Quick Cook Makes about 6 cups
½ tablespoon extra virgin olive oil ½ medium onion, sliced 2 cups peeled and 1cm-cubed butternut squash 1 medium peeled and 1centimetre-cubed white potato 1½ cups peeled and 1cm-cubed eggplant ½ teaspoon sea salt, divided ½ teaspoon freshly ground black pepper, divided 2½ cups low-sodium chicken broth 1 whole cinnamon stick ½ teaspoon ground cumin ½ teaspoon lemon zest 3 cooker cups Israeli couscous ½ cup chopped dried apricots
Put the oil in the cooking pot of the Cuisinart Plus Multi-Cooker. Select the Quick Cook function and press Start. Once oil is hot and shimmering, about 2 minutes, add the onion. Sauté until softened, about 2 minutes. Add the remaining vegetables with a pinch each of the salt and pepper. Cook until squash and potatoes are just tender, about 8 minutes. Add the broth, cinnamon stick, remaining salt and pepper, cumin and zest. Close the lid of the cooker and let cook for 5 minutes.
Open lid of the cooker and stir in the couscous. Close lid again and let the couscous finish cooking.
Once the audible tone has sounded to indicate the end of cooking, open the lid and remove the cinnamon stick. Stir in the apricots and serve.
Nutritional information per serving (based on 1 cup):
Calories 360 (2% from fat) • carb. 77g • pro. 11g
• fat 1g • sat. fat 0g • chol. 0mg • sod. 440mg
• calc. 55mg • febre 7g
®
Rice
BASMATI RICE WITH
INDIAN SPICES
Setting: Quick Cook Makes about 12 cups
3 tablespoons extra virgin olive oil 1½ tablespoons finely chopped ginger (about 1 x 1cm piece, peeled) 3 garlic cloves, finely chopped ½ large onion, chopped 1 large white potato, peeled and cut into 1cm cubes ½ teaspoon sea salt, divided ½ teaspoon freshly ground black pepper, divided ½ tablespoon ground cumin ½ tablespoon ground coriander ¼ teaspoon ground turmeric 1 teaspoon ground cinnamon 4 cooker cups basmati rice water (to the 4-cup marking in the cooking pot) 2 teaspoons lemon zest 1 cup frozen peas
1
⁄3 cup chopped fresh cilantro
Put the oil in the cooking pot of the Cuisinart Plus Multi-Cooker. Select the Quick Cook function and press Start. Once oil is hot and shimmering, about 2 minutes, add the ginger and garlic. Sauté until softened, about 3 minutes. Add the onion; sauté about 2 minutes, or until softened and translucent. Add the potato with ¼ teaspoon each of the salt and pepper and all of the spices. Cook until just tender, about 10 minutes.
Add the rice, water and zest. Close the lid of the cooker and let cook.
When there are about 5 minutes remaining in the cooking time, stir in the peas and cilantro. Close lid again and let the rice finish cooking.
Once the audible tone has sounded to indicate the end of cooking, open the lid and adjust seasonings to desired taste.
Nutritional information per serving (based on 1 cup):
Calories 220 (21% from fat) • carb. 40g • pro. 5g
• fat 5g • sat. fat 1g • chol. 0mg • sod. 105mg
• calc. 13mg • febre 3g
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Rice
30
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SLOW COOKING
PASTA WITH FOUR
CHEESES
Settings: Quick Cook & Slow Cook Makes about 10 cups
450 g large elbows or similiar-size pasta 2 tablespoons unsalted butter 1 small shallot, finely chopped (about ¼ cup) 3 garlic cloves, finely chopped 2 tablespoons unbleached, all-purpose flour 2 cups low-fat evaporated milk ½ teaspoon dry mustard ½ teaspoon sea salt ½ teaspoon ground white pepper 180 g shredded extra sharp Cheddar 120 g shredded Gruyère 60 g shredded mozzarella ½ cup panko breadcrumbs 2 tablespoons grated Parmesan
Parboil pasta until very al dente, but cooked through. Rinse under cool water in a colander, drain thoroughly; reserve.
Put the butter in the cooking pot of the Cuisinart Rice Plus Multi-Cooker. Select the Quick Cook function and press Start. Once butter is hot and shimmering, about 2 minutes, add the shallot and garlic. Sauté until softened, about 3 minutes. Stir in the flour; cook about 1 minute to reduce the flour taste. Stir in the milk and the dry mustard, salt and pepper.
Switch the cooker to the Slow Cook function and set the timer for 3 hours. Add the reserved pasta and the Cheddar, Gruyère and mozzarella to the cooking pot. Stir thoroughly to combine. Sprinkle with the breadcrumbs and Parmesan. Close the lid of the cooker. Press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid. Stir and then let rest for 5 minutes. Serve.
Nutritional information per serving (based on 1 cup):
Calories 368 (33% from fat) • carb. 45g • pro. 18g
• fat 13g • sat. fat 7g • chol. 46mg • sod. 341mg
• calc. 379mg • febre 1g
®
MARINARA SAUCE
Settings: Quick Cook & Slow Cook Makes about 6 cups
2 tablespoons extra virgin olive oil 5 garlic cloves, finely chopped 2 cans (840 g each) whole plum tomatoes in purée 10 leaves fresh basil, thinly sliced (chiffonade) ½ tablespoon freshly ground black pepper 1 teaspoon dried oregano ¼ teaspoon fennel seed 3 tablespoons granulated sugar
Put the oil in the cooking pot of the Cuisinart Plus Multi-Cooker. Select the Quick Cook function and press Start. Once oil is hot and shimmering, about 2 minutes, add the garlic. Sauté until softened, about 2 to 4 minutes. Add the tomatoes; bring to a boil.
Switch the cooker to the Slow Cook function. Stir in the basil, pepper, oregano and fennel. Close the lid and set the timer for 3 hours. Press Start. When two hours have elapsed, stir in the sugar. Close the lid again and let cook for the additional hour.
Once the audible tone has sounded to indicate the end of cooking, open the lid. Stir and then let rest for 5 minutes. Serve.
Nutritional information per serving (based on ½ cup):
Calories 60 (35% from fat) • carb. 9g • pro. 1g
• fat 3g • sat. fat 0g • chol. 0mg • sod. 170mg
• calc. 48mg • febre 1g
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Rice
31
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LENTILS PROVENÇAL
Setting: Slow Cook Makes about 6 cups
6 cooker cups dried French lentils, soaked for 2 to 3 hours 4 cups vegetable stock 1 tablespoon herbes de Provence pinch sea salt ¼ teaspoon freshly ground black pepper ¾ cup niçoise olives, roughly chopped 2 tablespoons capers, drained and rinsed 3 tablespoons fresh lemon juice ½ tablespoon fresh thyme leaves
Put the lentils, stock, herbes de Provence, salt and pepper in the cooking pot of the Cuisinart Plus Multi-Cooker. Select the Slow Cook function. Close the lid and set the timer for 4 hours. Press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid and add the remaining ingredients. Stir and adjust seasonings to taste. Serve hot or at room temperature.
Nutritional information per serving (based on ½ cup):
Calories 60 (35% from fat) • carb. 9g • pro. 1g
• fat 3g • sat. fat 0g • chol. 0mg • sod. 170mg
• calc. 48mg • febre 1g
®
Rice
TURKEY CHILI
Setting: Quick Cook & Slow Cook Makes about 6 cups
1 teaspoon extra virgin olive oil 680 g lean ground turkey 2 garlic cloves, finely chopped 230 g onions, roughly chopped 3½ tablespoons chili powder 1 teaspoon ground cumin ¼ teaspoon ground allspice ¼ teaspoon ground cinnamon ¼ teaspoon ground coriander ½ teaspoon dried oregano 1 can (400 g) diced tomatoes, drained and liquid discarded 1 red pepper, chopped ½ cup chicken stock ½ tablespoon red wine vinegar 1 bay leaf ½ teaspoon sea salt
Put the oil in the cooking pot of the Cuisinart Plus Multi-Cooker. Select the Quick Cook function and press Start. Once oil is hot and shimmering, about 2 minutes, add 1⁄3 of the turkey. Sauté, breaking up with a wooden spoon or spatula. Once the first batch of turkey is browned, remove and reserve; repeat with the remaining ground turkey.
Add the garlic and onions to the cooking pot. Sauté until softened, about 3 to 4 minutes. Add the spices; sauté 2 to 3 minutes, or until fragrant. Add the reserved browned turkey and the remaining ingredients.
Switch to the Slow Cook function. Close the lid of the cooker and set the timer for 4 hours. Press Start.
Once the audible tone has sounded to indicate the end of cooking, open the lid. Stir and adjust seasonings to taste. Serve with desired toppings such as sour cream, chopped onions, and shredded Cheddar.
Nutritional information per serving (based on ½ cup):
Calories 250 (48% from fat) • carb. 11g • pro. 22g
• fat 14g • sat. fat 3g • chol. 90mg • sod. 390mg
• calc. 54mg • febre 4g
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Rice
32
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SOUP
SOBA NOODLE SOUP
Settings: Quick Cook & Soup Makes about 8 cups
1 tablespoon extra virgin olive oil 1 garlic clove, sliced 1 2 x 1cm piece ginger, peeled and finely chopped 6 cups reduced-sodium vegetable broth 1 baby bok choy (about 180 g), sliced 90 g shiitake mushrooms, sliced 1 tablespoon soy sauce ½ teaspoon freshly ground black pepper ¼ teaspoon crushed red pepper 240 g soba noodles (or udon) 3 green onions, thinly sliced 1 cup bean sprouts (about 90 g) 1 tablespoon sesame oil
Put the oil in the cooking pot of the Cuisinart Plus Multi-Cooker. Select the Quick Cook function and press Start. Once oil is hot and shimmering, about 2 minutes, add the garlic and ginger. Sauté until softened, about 4 minutes. Add the broth, bok choy, mushrooms, soy sauce, pepper and crushed red pepper.
Switch to the Soup function and set the timer for 1 hour and 35 minutes. Close the lid of the cooker and press Start.
Once one and a half hours have elapsed, open the lid of the cooker and stir in the soba noodles; let cook until softened, about 5 minutes. Open the lid of the cooker again and stir in the remaining ingredients. Serve immediately.
Nutritional information per serving (based on 1 cup):
Calories 170 (24% from fat) • carb. 26g • pro. 6g
• fat 5g • sat. fat 1g • chol. 0mg • sod. 450mg
• calc. 58mg • febre 2g
®
Rice
BLACK BEAN SOUP
Settings: Quick Cook & Soup Makes about 6 cups
1 tablespoon extra virgin olive oil 240 g sausage (we use andouille or spicy turkey sausage) 1 cup chopped onion (about ½ large) ¾ cup chopped red bell pepper 2 garlic cloves, finely chopped ¾ teaspoon dried oregano ¾ teaspoon ground cumin ¼ teaspoon ground coriander 4 cups water 300 g dried black beans, rinsed well 1 bay leaf ¼ teaspoon ground cayenne ¼ cup sherry 2 teaspoons red wine vinegar 1¼ teaspoons sea salt ½ teaspoon lime zest
Put the oil in the cooking pot of the Cuisinart Plus Multi-Cooker. Select the Quick Cook function and press Start. Once oil is hot and shimmering, about 2 minutes, add the sausage; cook until browned, about 4 minutes. Remove sausage; reserve. Add the onions, ½ of the red peppers, garlic, and spices. Sauté until softened, about 4 minutes. Add the water, beans, and bay leaf.
Switch to the Soup function and set the timer for 1 hour and 30 minutes. Close the lid of the cooker and press Start.
Once the audible tone has sounded to indicate the end of cooking time, open the lid of the cooker and stir in the reserved red peppers, sausage and the remaining ingredients.
Serve immediately.
Nutritional information per serving (based on 1 cup):
Calories 280 (20% from fat) • carb. 36g • pro. 19g
• fat 6g • sat. fat 2g • chol. 30mg • sod. 720mg
• calc. 85mg • febre 9g
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Rice
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STEAMING
PAPPA AL POMODORO
Setting: Quick Cook & Soup Makes about 9 cups
3 tablespoons extra virgin olive oil 5 garlic cloves, finely chopped 1 cup chopped onion (about 1 medium) ¾ teaspoon sea salt ½ teaspoon freshly ground black pepper 360 g rustic Italian bread, cubed 4 cups reduced-sodium vegetable broth 2 tablespoons tomato paste
1
⁄3 cup fresh basil, thinly sliced (chiffonade), divided ¼ cup grated pecorino Romano
Put the oil in the cooking pot of the Cuisinart Plus Multi-Cooker. Select the Quick Cook function and press Start. Once oil is hot and shimmering, about 2 minutes, add the garlic, onion, and a pinch each of the salt and pepper. Sauté until softened, about 4 minutes.
Switch to the Soup function and set the timer for 1 hour and 30 minutes. Add the bread, broth, tomato paste, basil, and the remaining salt and pepper. Close the lid of the rice cooker and press Start.
Once the audible tone has sounded to indicate the end of cooking time, open the lid of the cooker and stir in the pecorino.
Adjust seasonings to taste and serve.
Nutritional information per serving (based on 1 cup):
Calories 200 (31% from fat) • carb. 28g • pro. 6g
• fat 7g • sat. fat 2g • chol. 5mg • sod. 710mg
• calc. 88mg • febre 3g
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Rice
MIXED GARDEN
VEGE TABLES
Setting: Steaming Makes about 3 cups
2 cups water 120 g broccoli florets 60 g snap peas, trimmed 1 medium carrot, cut into 1cm slices ½ red bell pepper, cut into 2cm pieces ½ yellow bell pepper, cut into 2cm pieces 2 tablespoons extra virgin olive oil ¼ teaspoon sea salt pinch freshly ground black pepper
Put the water in the cooking pot of the Cuisinart Rice Plus Multi-Cooker. Select the Steam function.
While the cooker is preheating, toss the vegetables with the olive oil, salt and pepper; add vegetables
to the provided steaming tray. Set the timer to 19
minutes and press Start. Once the preheat tone sounds, carefully place the steaming tray with the vegetables in the cooker. Close the lid and let cook for the remaining 16 minutes.
Once the audible tone has sounded to indicate the end of cooking, turn the unit off and open the lid. Remove vegetables and serve immediately.
Nutritional information per serving (based on ½ cup):
Calories 61 (66% from fat) • carb. 4g • pro. 1g
• fat 5g • sat. fat 1g • chol. 0mg • sod. 102mg
• calc. 19mg • febre 1g
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TOFU & ASIAN-STYLE
VEGETABLES WITH A
GINGER MARINADE
Setting: Steaming Makes 2 servings
Ginger Marinade: 2 green onions, trimmed and thinly sliced 2 tablespoons chopped cilantro 1 tablespoon finely chopped fresh ginger 1 teaspoon finely chopped garlic ¼ teaspoon freshly ground black pepper ½ cup light soy or tamari sauce ½ cup rice vinegar 1 tablespoon fresh lime juice 1 teaspoon sesame oil
240 g extra-firm tofu, cut into 5cm pieces 1 medium red bell pepper, cut into 2cm pieces 4 ounces snap peas, trimmed 1 large Portobello mushroom, cut into 2cm pieces 2 cups water
Prepare the Ginger Marinade: Combine the green onions, cilantro, ginger, garlic and pepper in a small bowl. In a separate bowl, add the soy sauce, vinegar, lime juice and sesame oil; whisk to combine. Add to the vegetable mixture and whisk to fully combine. Reserve.
Place the tofu and vegetables in a 33 x 22 centimetre baking dish; add the marinade to fully cover the food. Let marinate in refrigerator for about 40 minutes to 1 hour.
Put the water in the cooking pot of the Cuisinart Rice Plus Multi-Cooker. Select the Steaming function. Set the timer to 23 minutes and press Start.
Place the marinated tofu and vegetables in the provided steaming tray. Once the preheat tone sounds, carefully place the steaming tray with the tofu and vegetables in the cooker. Close the lid and let cook for the remaining 20 minutes.
Once the audible tone has sounded to indicate the end of cooking, turn the unit off. Remove tofu and vegetables and serve immediately.
Nutritional information per serving (about 15 oz.):
Calories 258 (29% from fat) • carb. 28g • pro. 17g
• fat 8g • sat. fat 1g • chol. 0mg • sod. 2443mg
• calc. 182mg • febre 4g
®
ASIAN CHICKEN WRAPS
Setting: Steaming Makes 4 wraps
4 cabbage leaves, steamed (page 14) ¼ cup prepared short-grain brown rice (page 12) 60 g steamed chicken, shredded (page 14) 2 tablespoons Wonton Filling (page 36) Ginger Dipping Sauce (page 36)
Place the steamed cabbage leaves on a clean platter or cutting board. Add the rice, chicken and wonton filling to a small bowl; mix until well combined. Divide evenly among the cabbage leaves; roll to enclose.
Serve with the Ginger Dipping Sauce (page 34).
Nutritional information per wrap:
Calories 41 (17% from fat) • carb. 5g • pro. 3g
• fat 1g • sat. fat 0g • chol. 7mg • sod. 287mg
• calc. 10mg • febre 1g
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STEAMED VEGETABLE
WONTONS
Setting: Steaming Makes 12 wontons
Wonton Filling: 1 teaspoon vegetable oil 2 tablespoons finely chopped shallot 2 tablespoons finely chopped carrot 1 tablespoon finely chopped celery ½ green onion, finely chopped 2 tablespoons finely chopped water chestnuts ¾ teaspoon chopped garlic 1 tablespoon finely chopped mushroom 1 tablespoon finely chopped red bell pepper 1 tablespoon finely chopped fresh ginger 1 teaspoon soy sauce 1 teaspoon sesame oil 2 tablespoons rice vinegar
12 round wonton wrappers 2 cups water
Heat oil in a medium frypan set over medium heat. Add the shallot, carrot, celery, and green onion and sauté for about 3 minutes, until vegetables soften slightly. Add the water chestnuts, garlic, mushroom, and bell pepper and continue to cook for an additional 3 to 4 minutes. Stir in ginger, soy sauce, sesame oil, and rice vinegar and cook for about 1 minute. Remove from heat and allow to cool before assembling wontons.
Set up your work station in a large space equipped with small bowl of water and pastry brush, large plate or cutting board, package of wonton wrappers, and wonton filling. On a clean surface, line up 3 to 6 wonton wrappers at a time. Brush the edges of the wrappers with a small amount of water. Place 2 teaspoons filling in centre. Crimp all edges like a pleat and pinch to seal, using more water to help if needed. Continue to fill the remaining wontons. Keep the prepared wontons on a clean tray or cutting board and cover with plastic.
Put the water in the cooking pot of the Cuisinart Rice Plus Multi-Cooker. Select the Steam function. Set the timer to 14 minutes and press Start.
®
While the cooker is preheating, place the wontons on the provided steaming tray, making sure that the wontons do not touch each other. Once the preheat tone sounds, carefully place the steaming tray with the wontons in the cooker. Close the lid and let cook for the remaining 11 minutes.
Once the audible tone has sounded to indicate the end of cooking, turn the unit off and open the lid. Carefully remove wontons.
Serve warm with Ginger Dipping Sauce (recipe follows).
Nutritional information per serving (based on 1 wonton):
Calories 31 (15% from fat) • carb. 6g • pro. 1g
• fat 1g • sat. fat 0g • chol. 1mg • sod. 62mg
• calc. 6mg • febre 0g
GINGER DIPPING SAUCE
Makes about ¼ cup
¼ cup reduced-sodium soy sauce ½ tablespoon rice vinegar 1 teaspoon minced ginger ¼ teaspoon sesame oil pinch crushed red pepper
Place all ingredients in a bowl and stir to mix. Serve with steamed vegetable wontons.
Nutritional information per serving (based on 1 teaspoon):
Calories 5 (23% from fat) • carb. 0g • pro. 0g
• fat 0g • sat. fat 0g • chol. 0mg • sod. 202mg
• calc. 0mg • febre 0g
36
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NOTES:
37
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NOTES:
38
Page 39
Page 40
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