Cateye EC-L32OO User Manual
CONTENTS
®
Cateye ergociser
OPERATING INSTRUCTIONS
Introduction
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For safety operation
Anatomy of the EC-L3200
Assembly
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Mounting the control unit / How to use the pulse sensor
Your first ride
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Operation of buttons & workload shift lever
Input your data
Start the exercise
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------------------------------- 6
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Purpose of exercise / Exercise program / Glossary of terms
---------------- 16
Trouble shooting / Warranty service
Specifications
EC-L32OO
9
3
2
1
Package
(If anything is missing, contact the dealer where you purchased this unit.)
6
e
w
t
0
5
------------------------------------------------------- 18
r
7
8
q
y
u
i
o
4
1 Main Body
2 Handlebar Post
3 Seat Post
4 Rear Leg Pipe
5 Front Leg Pipe
6 Handlebar
7 Handlebar Clamp Bracket
8 Quick Release Lever
9 Saddle
0 Pedals (L & R)
q Sensor Clip
w Pulse Sensor
e Control Unit
r Batteries (AA x 4)
t Mounting Screw (2 large
screw, 2 small screw, 2
Belleville Spring)
y Spanner Wrenches
u Hexagon Wrench
i Operating Instructions (this
book)
o Warranty Card
EC-L3200
Anatomy of The EC-L3200
Refer to this page whenever necessary while reviewing this manual.
VALUE
ADJUST
EC-L3200
LOADING LEVEL
1
2
3
4
5
6
7
8
INSTRUCTIONS
1. Attach pulse sensor to earlobe.
2. Press button to turn screen on.
3. Press button to enter "AGE".
4. Press buttons to adjust to your age.
TARGET PULSE
ON / OFF
MODE
PULSE
PULSE
CADENCE
SPEED
TIME
DISTANCE
WORK RATE
CALORIE
5. Repeat 3 & 4 to set other exercise conditions.
6. Press button and start pedaling.
7. Adjust pedal resistance with workload
adjustment dial.
MODE ADVANCE
LCD Screen
Data Description
Indicates what the figure in each
column stands for
Workload Level Indicator
Shows the position of the workload
adjustment dial
Mode Button
Advance Button
Value Adjust Button
Handlebar Clamp Bracket
Handlebar
Sensor Clip
Quick Release Lever
Handlebar Post
Handlebar Post Fastening Screw
Control Unit
Control Unit Mounting Base
Cable Connector
Workload Adjustment Dial
Pedal resistance is adjusted
in 8 grades
Seat Post
Seat Post Knob
Saddle
OPEN
PUSH
Target Pulse On/Off
Base Post
Button
Pulse Sensor Plug
Crank
Pulse Sensor Jack
Cable Clip
Mounting Screw Hole
Cable Inlet
Cable connector from the main
Earlobe Sensor
Plug
body is connected here.
Pedal
Battery Case
Front Leg with Casters
Rear Leg with level adjusters
Distance Scale Switch
Accessible when the battery case
is removed. Select either km or
mile.
2
Introduction
Thank you very much for your purchase of Cat eye Ergociser Model EC-L3200. The model EC-L3200 is
a new high-tech exerciser with a built-in computer designed to allow aerobic exercise conveniently for
the purpose of advancing your cardiovascular system, and maintaining and improving physical
endurance.
You can do aerobic exercise effectively when your pulse rate meets constantly a target pulse rate that
is decided under your age, physical strength and purpose.
Read this manual carefully to achieve maximum fitness from your EC-L3200 and keep it handy.
Symbol marks used for safety precautions in this manual
The descriptions with the following symbol marks in this manual refer to very important matter in terms
of your safety and handling of the unit. You are strictly requested to observe these precautions.
WARNING Should this indication be neglected and improper handling attempted by the op-
erator, such critical risks which could result in a fatal or serious injuries are
impending.
CAUTION Should this indication be neglected and improper handling attempted by the op-
erator, there are possibilities of physical injuries or material damages.
REFERENCE This symbol mark describes advantageous items to the user or complementary items.
For safety operation
Please read through this section before proceeding to operate your Cat eye Ergociser.
For your safety, you are kindly requested to observe the following:
WARNING!!!
• Before using the EC-L3200, it is important to consult a medical specialist if you
are suffering from any of the following:
heart disease (angina pectoris, myocardial infraction), hypertension, diabetes,
respiratory disease (asthma, chronic
bronchitis, pulmonary emphysema, etc.),
articular metamorphosis, rheumatism,
gout, or any other disease and physical
complaints.
• If you are not used to regular physical activities, it may be dangerous to suddenly
start strenuous exercise. Try to increase
your exercise level gradually and always
avoid careless exertion.
• If you feel sick or sense something is
wrong with your body during exercise,
immediately stop exercising.
• In case children, sick persons, or those
who are physically disabled are using
this unit, be sure that they should be attended by someone else.
CAUTION
• The pulse (earlobe) sensor should always be used with the correct
age setting. This allows the upper pulse limit alarm to issue a
warning when your heart rate has unusually increased.
• Be sure to remove pulse sensor cord by holding the plug instead
of pulling it by holding the cord.
• Do not use this unit in areas where there are a lot of spray products or inflammable substance.
• Do not use this unit with the ventilation hole, etc. covered.
• Do not let substance fall or insert into the openings of the unit.
As otherwise, it may result in failures of the unit.
• Do not disassemble the main unit or the control unit. Consult the
dealer you purchased the unit from, in case of trouble.
• Avoid using or storing the unit outdoors or in areas where it is
exposed to direct sunlight.
• Do not use the unit in areas where temperature and humidity are
high.
• Avoid using the unit in other manners than stated in this manual.
• Do not use the unit whenever it does not operate normally, it is
dropped or damaged, or when it is wet. When such events have
occurred, contact our authorized dealer in your location.
• Do not wipe the unit with organic solvents such as thinner, kerosene, gasoline or alcohol. Wipe it clean with a cloth with neutral
cleanser, and wipe with a dry cloth.
• Wipe off the sweat drops on the main unit and control unit, after use.
• For repairing the unit, be sure to use the genuine parts for Cateye
Ergocisers only.
3
EC-L32OO
Assembly
Assemble the unit according to the following procedure. Learn how to
adjust each part as well.
* In addition to the tools provided, please prepare a screw driver.
1
Fig. 1
Front
Pipe with casters
Marking line
Fig. 2
2
Handlebar post
Rear leg pipe
8
6
4
2
1
3
7
Rear
5
Belleville
spring
1. Attaching the leg pipes
• Remove the two screws from each leg pipe.
• Place the front leg pipe under the front end of
the main body as Fig. 1 and fasten it with the
screws securely.
• Place the rear leg pipe under the rear end of
the main body as Fig. 2 and fasten it equally.
CAUTION: Place the leg pipes with the "TOP"
TOP mark
Level adjusters
ADJUSTMENT: Turn the level adjusters if nec-
REFERENCE: When the marking line is at the
mark facing upward.
essary, in order to compensate the
floor unevenness.
top, the rear leg is at the same level
as front.
2. Mounting the handle post
• Attach handlebar post to base post and secure with fastening
screws.
4. Mounting the saddle
• Lift up the seat post to a proper height for
saddle mounting.
• Mount the saddle at the top of the seat
post as Fig. 5.
• Adjust the saddle angle to make it horizontal, and use the #13 end of the spanner
wrenches to tighten the nuts from both
sides.
5. Attaching the pedals
• Attach the pedals to the crank as Fig. 6
and fasten them firmly using the #15 end
of the wrench provided.
• Be sure to identify R and L of the pedal
with the engraved mark.
• Fasten clockwise the R pedal, and counterclockwise the L pedal. (Fig. 7)
4
Nut
#13 Wrench
Seat post
Fig. 5
#15 Wrench
5
Crank
Fig. 6
Left(L) Front Right(R)
Fig. 7
Base post
Handlebar
post
fastening
screw
Fig. 3
3
Pull
Fig. 4
Seat post
Pitch 1" (approx. 25 mm)
Seat post knob
Loosen
6.
Mounting the handlebar and
3. Seat post position
(ADJUSTMENT)
• Turn the seat post knob clockwise and counterclockwise and pulling it allows the seat
post to slide up and down.(Fig.4)
• Adjust the seat post to an appropriate height
and release the seat post knob, and move
the seat post slightly up or down.
• The spring inside the seat post knob drives
the pin into the nearest hole on the seat post
and turn it clockwise until the seat post cannot wobble.
• The pitch of the seat post hole is 1 inch
(approx.25mm).
CAUTION: Confirm that the pin of the seat
post knob must be in the hole
securely.
CAUTION: Do not pull the seat post knob
while mounted. The seat post
may drop down suddenly.
Assembly completed.
(Control Unit already mounted)
4
adjusting the handlebar grip
(ADJUSTMENT)
• Place the Handlebar clamp bracket and
the handle bar into place. (fig 8)
• Place both washers provided onto the Quick
release and screw it into the handlebar clamp
assembly until there is a loose fit. The Quick
release works like a clamp, test it to determine
when it is open (clamp assembly will be
loose). Test for proper tightness using the lever action to close the Quick Release. If at
this time the handle bar is too loose open the
Quick Release lever and turn the screw portion into the Handlebar clamp bracket 1 to 2
turns. Repeat the Test process until the
handle bar is held tightly into place when the
lever is closed and loose enough to adjust the
bar when the lever is open.
REFERENCE: Be sure that when you close
the Quick Release lever it
snaps firmly into place.
5
6
Fig. 8
Handlebar clamp bracket
Quick release lever
1
2
Handleber
Loosen (Raise)
Turn the quick relaese lever
for adjustment
Washers
Tighten
Tighten
(Lay down)
EC-L32OO
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