• Depending on the model of your watch, display text
appears either as dark figures on a light background or
light figures on a dark background. All sample displays
in this manual are shown using dark figures on a light
background.
• Button operations are indicated using the letters shown
in the illustration.
• Note that the product illustrations in this manual are
intended for reference only, and so the actual product
may appear somewhat different than depicted by an
illustration.
• Each section of this manual provides you with the
information you need to perform operations in each
mode. Further details and technical information can be
found in the “Reference” section.
E-1
• To ensure that this watch provides you with the years of service for which it is
designed, carefully read and follow the instructions under “Operating Precautions”
and “User Maintenance.”
• Be sure to keep all user documentation handy for future reference.
E-2
Recall Mode …………………………………………………………………………… E-23
To recall stopwatch time records………………………………………………E-24
To delete a log …………………………………………………………………E-26
Countdown Timer………………………………………………………………………E-27
To use the countdown timer ……………………………………………………E-28
To configure countdown start time and auto-repeat settings ………………E-29
Alarms ……………………………………………………………………………………E-31
To set an alarm time ……………………………………………………………E-33
To test the alarm ………………………………………………………………E-35
To select the operation of Alarm
To turn Alarms
To turn the hourly time signal on and off ……………………………………E-38
Dual Time ………………………………………………………………………………E-39
To set the Dual Time …………………………………………………………… E-39
E-4
and on and off …………………………………………E-37
……………………………………………E-36
General Guide
• Press C to change from mode to mode.
• In any mode (except when a setting screen is on the display), press B to illuminate
the face of the watch.
Stopwatch Mode
Timekeeping Mode
Press C.
▲
Contents
About This Manual …………………………………………………………………… E-1
General Guide ………………………………………………………………………… E-6
Timekeeping …………………………………………………………………………… E-8
To set the time and date ……………………………………………………… E-8
To toggle between 12-hour and 24-hour timekeeping ……………………… E-10
To toggle the Timekeeping Mode between DST and Standard Time …… E-11
Stopwatch ………………………………………………………………………………E-12
To measure elapsed time ……………………………………………………… E-16
To measure elapsed time with lap times ……………………………………E-16
To measure elapsed time with split times ……………………………………E-18
To time first and second place finishes ……………………………………… E-20
Illumination ……………………………………………………………………………E-41
To illuminate the display manually …………………………………………… E-41
To specify the illumination duration……………………………………………E-42
Reference ………………………………………………………………………………E-43
To turn the button operation tone on and off ………………………………… E-44
Use the Timekeeping Mode to set and view the current
time and date.
To set the time and date
1. In the Timekeeping Mode, hold down A until the
seconds start to flash, which indicates the setting
screen.
2. Press C to move the flashing in the sequence shown
Seconds
below to select other settings.
Seconds
Day
DST
Month
Hour
Minutes
Year
▲
3. When the setting you want to change is flashing, use D and E to change it as
described below.
Screen:To do this:Do this:
4. Press A to exit the setting screen.
• The day of the week is displayed automatically in accordance with the date (year,
month, and day) settings.
• See “Daylight Saving Time (DST) Setting” below for details about the DST setting.
Reset the seconds to Press D.
Toggle between Daylight Saving Time ( )
and Standard Time ( )
Change the hour or minutesUse D (+) and E (–).
Change the yearUse D (+) and E (–).
Change the month or day
Press D.
▲
E-7
E-9
Operation Guide 3468
To toggle between 12-hour and 24-hour timekeeping
In the Timekeeping Mode, press D to toggle between 12-hour timekeeping and
24-hour timekeeping.
With the 12-hour format, the P (PM) indicator appears to the left of the hour digits for
x
times in the range of noon to 11:59 p.m. and the A (AM) indicator appears to the left
of the hour digits for times in the range of midnight to 11:59 a.m.
With the 24-hour format, times are displayed in the range of 0:00 to 23:59, without
x
any indicator.
The 12-hour/24-hour timekeeping format you select in the Timekeeping Mode is
x
applied in all other modes.
The A and P indicators are not displayed with the Timekeeping Mode time on the
x
Countdown Timer Mode and Dual Time Mode screens.
Daylight Saving Time (DST) Setting
Daylight Saving Time (summer time) advances the time setting by one hour from
Standard Time. Remember that not all countries or even local areas use Daylight
Saving Time.
E-10
Stopwatch
Remaining
free records
Hours
Minutes
Seconds
E-12
• See “To measure elapsed time with lap times” (page E-16) and “To measure elapsed
time with split times” (page E-18) for more information about each type of measurement.
• You can perform elapsed time measurement starting from either the lap time screen
or the split time screen (pages E-16 and E-18). Whenever you enter the Stopwatch Mode,
the screen (lap time or split time) that was displayed when you last exited the mode
will appear first.
• During a stopwatch elapsed time operation, the upper display initially shows
minutes, seconds, and a 1/100-second value. This changes to hours, minutes, and
seconds when the time in the upper display exceeds 60 minutes.
• The lower display initially shows hours, minutes, seconds, and a 1/100-second
value. This changes to hours, minutes, and seconds when the time in the lower
display exceeds 10 hours.
The stopwatch lets you measure elapsed time, lap times,
split times, and two finishes. Lap times and split times can
be stored in memory.
• The display range of the stopwatch is 99 hours,
59 minutes, 59 seconds.
• All of the operations in this section are performed in the
Stopwatch Mode, which you enter by pressing C (page
E-6).
Note
• “Lap time” is the time spent to cover a specific segment
of a race, such as one lap around a track. “Split time” is
the time spent from the beginning of a race up to a
1/100
second
certain point.
• The stopwatch continues to run, restarting from zero
after it reaches its limit, until you stop it.
To toggle the Timekeeping Mode between DST and Standard Time
1. In the Timekeeping Mode, hold down A until the
seconds start to flash, which indicates the setting
screen.
2. Press C once and the DST setting screen appears.
3. Press D to toggle between Daylight Saving Time (
displayed) and Standard Time (
4. Press A to exit the setting screen.
DST
• The
indicator appears on the Timekeeping and
On/Off status
DST indicator
• The stopwatch measurement operation continues even if you exit the Stopwatch
Mode.
• For information about how stopwatch times are stored in memory, see “Memory
Management” (page E-21).
Viewing the Stopwatch Displays
The information that appears in the watch’s upper and lower displays depends on
whether you are measuring lap times or split times.
Lap Time Measurement
Upper Display: Lap time
Lower Display: Elapsed time
Split Time Measurement
Upper Display: Lap time
Lower Display: Elapsed time (Split time appears here for eight seconds as it is stored
in memory.)
Minutes
Seconds
Minutes
Hours
Alarm Mode screens to indicate that Daylight Saving
Time is turned on.
1/100 secondHours
Seconds
More than one hour
1/100 second
More than 10 hours
▲▲
Hours
Minutes
Minutes
displayed).
Seconds
Seconds
E-11
E-13
E-14
To measure elapsed time
Note
• You can perform the following steps starting from either the lap time screen or the
split time screen.
1. Press D to start the stopwatch.
2. Press D again to stop the stopwatch.
• You can resume the measurement operation by pressing D.
3. Press E to clear the stopwatch to all zeros.
To measure elapsed time with lap times
1. When the stopwatch display shows all zeros, press E
to display the lap time screen (indicated by
2. Press D to start an elapsed time measurement.
• At the time, both the upper and lower displays will
show identical times.
).
3. Press E to record the time of the first lap.
E-16
To measure elapsed time with split times
Lap time
Elapsed time
E-18
1. When the stopwatch display shows all zeros, press E
to display the split time screen (indicated by
2. Press D to start an elapsed time measurement.
• At the time, both the upper and lower displays will
show identical times.
3. Press E to record the time of the first split.
• The current split time appears in the lower display for
about eight seconds, as the total elapsed time, next
lap time, and next split time continue to be timed
internally by the watch. The split number of the
displayed time appears in the upper display.
• After eight seconds, the ongoing lap time
measurement appears in the upper display and the
ongoing elapsed time measurement appears in the
lower display.
E-15
Lap time
Elapsed time
Lap time
Lap number
Split Time Recording
Displayed for eight seconds
).
(
after E is pressed.
Split number
Split time
)
• This freezes the current lap time in the upper part of
the display for about eight seconds, while
measurement of total elapsed time and the next lap
time continue internally. The lap number of the
displayed time appears in the lower display.
• After eight seconds, the ongoing elapsed time
measurement re-appears in the lower display.
4. Repeat step 3 to record more lap times.
5. Press D to stop the stopwatch.
6. Press E to clear the stopwatch to all zeros.
• Lap numbers are incremented automatically starting
from 1 whenever you press E in step 3 of the above
procedure. The maximum lap number is 99. Recording
a lap after that causes the lap number count to restart
from 00.
4. Repeat step 3 to record more split times.
5. Press D to stop the stopwatch.
6. Press E to clear the stopwatch to all zeros.
• Split numbers are incremented automatically starting
from 1 whenever you press E in step 3 of the above
procedure. The maximum split number is 99. Recording
a split time after that causes the split number count to
restart from 00.
E-17
E-19
Operation Guide 3468
To time first and second place finishes
1. When the stopwatch display shows all zeros, press E to display the split time
screen (indicated by
).
2. Press D to start a time measurement.
3. Press E when the first finisher crosses the finish line.
• This freezes the time of the first finisher in the lower part of the display for about
eight seconds. After that, the display returns to elapsed time measurement.
4. Press D when the second finisher crosses the finish line.
• The second finisher’s time will appear in the lower display.
• The difference between the first finisher’s and the second finisher’s time will
appear in the upper display.
5. Press E to clear the stopwatch to all zeros.
E-20
How stopwatch data is stored
The following table shows how stopwatch data is stored when you perform stopwatch
button operations.
Stopwatch Button Operation Data Storage Description
From all-zeros, press D to
start.
Press E to display lap/split
time.
Press D to stop elapsed time
measurement and then press
E
to reset.
Creates a new log. Stores the date the button was pressed,
and the new log number.
Creates a new record with each button operation. Stores
the lap and split times and total elapsed time at each point
the button is pressed.
Resets the elapsed time to all zeros without recording data.
• See “Recall Mode” (page E-23) for details on how to recall time records from memory.
E-22
To recall stopwatch time records
1. In the Stopwatch Mode, check to make sure that the displays reset to all zeros (page
E-16).
• If all zeros are not displayed, reset the stopwatch.
2. Use the E button to select either the lap time screen (to view lap time records) or
the split time screen (to view split time records) (pages E-16 and E-18).
• To convert a lap time saved in the Stopwatch Mode to a split time, select the split
time screen.
3. Press the C button to enter the Recall Mode.
4. Use the A button to scroll through the log title screens from the newest to the
oldest until the title screen of the log whose records you want to view is displayed.
5. Use D (forward) and E (back) to scroll through records in lap number sequence.
E-24
Memory Management
A new log is created each time you press D in the Stopwatch Mode to start a new
elapsed time measurement operation. A log contains a log title screen, and records of
all the lap or split times you record during the current elapsed time measurement
operation.
• The capacity of the watch’s memory is 60 records.
• If you are adding records to a log when there are multiple logs in memory and
watch memory becomes full, adding another record causes the oldest log in
memory and all of its records to be deleted automatically to make room for new
records.
E-21
Recall Mode
Day of week
Month – Day
Log number
Log Title Screen
Log Title Screen
Log number
• Whether you will be able to view lap time records or split time records will depend
on the screen you selected in step 2, above.
Use the Recall Mode to recall and delete logs and records
you stored in the Stopwatch Mode. You can use the
Recall Mode to view both lap and split time records.
• When you enter the Recall Mode, the newest log
recorded in the Stopwatch Mode will appear first. If
there are no logs in memory,
display.
• You can use the Recall Mode to check memory data
even while a stopwatch elapsed time measurement
operation is in progress. However, the time data that is
currently being measured will not appear in the Recall
Mode.
• You can convert a lap time saved in the Stopwatch
Mode to a split time (page E-24).
First recordLast record
Lap number
Lap time
▲
Press D.
▲
Press E.
▲
Split time
D
▲
Split number
appears on the
E-23
▲
E
E-25
To delete a log
1. In the Recall Mode, display the title screen of the log you want to delete.
2. Hold down D and E until stops flashing on the display.
• This deletes the log and all the records inside it.
• Deleting a single log slides all newer logs (ones with higher log numbers) upwards
to fill the empty space. This cause the log numbers of all the newer logs to be
reduced by 1. If there are six logs currently in memory (numbered 01 through 06)
and you delete log 03, the numbers of logs that previously were numbered 04, 05,
and 06 will change to 03, 04, and 05.
E-26
To use the countdown timer
Press D while in the Countdown Timer Mode to start the countdown timer.
• When the end of the countdown is reached and auto-repeat is turned off, the alarm
sounds for 10 seconds or until you stop it by pressing any button. The countdown
time is reset automatically to its starting value after the alarm stops.
• When auto-repeat is turned on, the countdown will restart automatically without
pausing when it reaches zero. The alarm sounds when the countdown reaches
zero.
• The countdown timer measurement operation continues even if you exit the
Countdown Timer Mode.
• Press D while a countdown operation is in progress to pause it. Press D again to
resume the countdown.
• To stop a countdown operation completely, first pause it (by pressing D), and then
press E. This returns the countdown time to its starting value.
E-28
Countdown Timer
Timekeeping
Mode time
Hours
Auto-repeat
on indicator
Minutes
To configure countdown start time and auto-repeat settings
On/Off status
Auto-repeat on indicator
You can set the countdown timer within a range of one
minute to 24 hours. An alarm sounds when the countdown
Seconds
reaches zero.
• You also can select auto-repeat, which automatically
restarts the countdown from the original value you set
whenever zero is reached.
• All of the operations in this section are performed in the
Countdown Timer Mode, which you enter by pressing
C
(page E-7).
1. While the countdown start time is on the display in the
Countdown Timer Mode, hold down A until the hour
setting of the countdown start time starts to flash, which
indicates the setting screen.
• If the countdown start time is not displayed, use the
procedure under “To use the countdown timer” (page
E-28) to display it.
2. Press C to move the flashing in the sequence shown
below, and select the setting you want to change.
Start Time
(Hours)
Start Time
(Minutes)
Auto-Repeat
On/Off
E-27
E-29
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