MA0511-EA
Operation Guide 2984
Modes and Display Screens
Timekeeping Mode
Year
PM indicator
(no display
for AM)
Hour, Minute, Second
Month, DayDay of the Week
Button
Button
Button
Button
Button
(Light)
Modes
• For details about each mode, see each section of this Operation Guide.
Timekeeping Mode
Dual Time Mode
Stopwatch Mode
Recall Mode
Alarm Mode Timer Mode
Illumination
An EL (electroluminescent) panel is used to illuminate the display for easy reading in the
dark. An auto light turns on illumination automatically when you angle the watch towards
your face for viewing.
❚
To turn on illumination manually
In any mode, press the
This will turn on illumination for about 1.5 seconds.
• Pressing the L button turns on illumination regardless of
whether the auto light switch is on or off.
❚
To turn the auto light switch on or off
The auto light switch turns on illumination for about 1.5 seconds when you angle the watch
towards your face.
In the Timekeeping Mode, hold down the
about two seconds to toggle the auto light switch on
or off.
An indicator is on the display while the auto light switch is
turned on.
LL
L button.
LL
DD
D button for
DD
Auto light switch on indicator
❚
Turning on Illumination with Auto Light
With the watch on your
wrist, position it parallel
with the ground.
• You should be wearing the watch on the outside of your
wrist when using auto light.
• Make sure that a line running from the left side (9 o’clock) to
the right side (3 o’clock) of the watch is within ±15 degrees
parallel with the ground. Auto light may not operate properly
if the angle is greater than 15 degrees.
Important!
• Illumination may be difficult to see under bright sunlight.
• Illumination turns off automatically if an alarm sounds, etc.
• You may notice a slight sound from the watch while illumination is turned on. This is the
sound of EL panel vibration and does not indicate malfunction.
Rotate your arm so the watch
is angled at about 40 degrees,
so you can read its face.
40 degrees
minimum
Auto Light Precautions
• To conserve battery power, the auto light switch can remain on for a maximum of about six
hours. After that, it will turn off automatically, and the “ ” indicator will disappear from the
display.
• If you want to continue using auto light, hold down the D button for about two seconds
again until the “ ” indicator reappears. Note, however, that frequent use of auto light
can run down the battery.
• Illumination may not turn on immediately when you angle the watch towards your face. This
does not indicate malfunction.
• Illumination remains turned on for about 1.5 seconds only, even if you leave the watch
angled towards your face.
• Illumination may turn on unintentionally when you wear the watch on the inside of your wrist,
when you shake your arm, or when you raise your arm. Be sure to turn off the auto light
switch whenever you do not need illumination.
• Keep the auto light switch turned off whenever you are wearing the watch on the inside of
your wrist.
• Electro-static charge and magnetism can interfere with auto light operation and even make
operation impossible. If this happens, lower your arm to the starting position and then raise it
again. If you still have trouble with auto light illumination, try lowering your arm down to your
side and then raise it to your face for reading.
• You may hear a faint rattling sound when you move the watch around. This sound is caused
by the movement of a metal bulb that controls operation of the auto light switch, and does
not indicate malfunction.
1
Operation Guide 2984
Using the Stopwatch
Whenever you perform a lap/split time operation, the stopwatch stores a record of the lap/
split time. There is enough memory to hold up to 60 lap/split time records. For each
measurement operation, the watch also creates and store a title screen (which also takes
up one record in memory) that shows the distance and the date of the measurement.
The watch calculates the distance covered using elapsed time, based on a fixed pace.
• In the Timekeeping Mode, press the C button once to enter the Stopwatch Mode.
• For the stopwatch to be able to perform distance calculations, you need to use the
procedure under “Configuring Individual Preferences” to specify your stride length and other
information.
• Stopwatch
Measurement Unit: 1/100 second (1 second from the 10th hour)
Measurement Range: 99 hours, 59 minutes, 59 seconds
• Distance
Measurement Unit: 0.1 km
Measurement Range: 99.9km
Maximum Cumulative Distance: 999.9km
• Lap/Split Count Range: 99
Button
• Lap/Split Screen Switch
Remaining Memory
Records
Split Time
• You can change the lap time
and split time positions by
pressing the B button.
❚
Memory
The watch’s memory can be divided into multiple measurement logs. Each log has its own
title screen that shows the distance and date of the measurement, which takes up one
memory record. The memory’s maximum capacity is 60 lap/split time records, plus at least
one log title screen, for a total of 61 records.
• When memory becomes full, the watch automatically deletes old data to make room for
newly measured data.
Example 1: Memory usage when the current elapsed time measurement is the only
Example 2: Memory usage when there are multiple elapsed time measurements in
• For information about recalling stopwatch records, see “Viewing Stopwatch Records”.
Data Save Timing
Whenever you press the D button to display a lap/split, the lap/split time and distance are
stored in memory. Stopping the elapsed time operation and pressing the D button to reset
the stopwatch to all zeros stores the final distance in memory.
Memory Full
Storing data when memory is full automatically deletes the oldest record currently in
memory to make room for the new data.
Example 1: When the current log is the only one in memory
Example 2: When there are multiple records or logs in memory
• To clear memory data manually, see “To clear measurement log data”.
one in memory
Log Title Screen + 60 lap/split records = 61 records
• An elapsed time measurement is one that runs from when the stopwatch is
started from all zeros, until it is again reset to all zeros.
memory
Measurement 1:Log Title Screen + 30 lap/split records = 31 records
Measurement 2:Log Title Screen + 29 lap/split records = 30 records
Recording a new lap/split record while memory is full causes the oldest lap/
split time currently in memory to be deleted to make room for the new one.
All of the records of the oldest stopwatch log are cleared to make room for
the new data.
Hour
Minutes
(31 + 30 = 61 total)
Button
• Start
• Stop
Seconds
Current Time
1/100 second
Lap Times and Split Times
A lap time is the time that elapses during a specific portion of the race, such as a lap around
a track, while a split time is the time that elapses from the beginning of a race up to a
certain point.
Lap Time Example
Measuring the lap time for each lap of a
track event, car race, etc.
Lap 1
Start Stop
Lap 2
Lap 3
Split Time Example
Measuring splits at the 10km, 20km, and
30km points of a marathon.
Split 1
Start Stop
Split 2
Split 3
Time Range Display Switching
When you first start an elapsed time measurement, the lower part of the display shows
hours, minutes, seconds, and 1/100 second, while the upper part shows minutes, seconds,
and 1/100 seconds. When the time in the lower part of the display reaches 10 hours, it
switches to hours, minutes, and seconds. The upper part of the display switches to hours,
minutes, and seconds when its time reaches one hour.
Lap/Split Count
Hour
Minutes
1/100 secondMinutes
Seconds SecondsHour
Seconds 1/100 second
Hour
Minutes
Minutes Seconds
Viewing Stopwatch Records
Enter the Recall Mode when you want to view stopwatch records.
• In the Timekeeping Mode, press the C button twice to enter the Recall Mode.
Entering the Recall Mode displays a title screen showing the number of the newest
measurement log.
Distance
Measurement
Log Number
❚
To search for a measurement log
Press the B button to scroll through the title screens in sequence, from the newest to the
oldest.
• Holding down the B button scrolls at high speed.
Title Screen
Measurement Date
(Month/Day)
Cumulative DataNewest Measurement Next Older Measurement
• • •
Cumulative
Distance
To measure elapsed time
• Start
• Stop
• Reset
(Data to memory)
Start
Whenever you press the D button to reset the stopwatch to
all zeros, the data from the last measurement operation is
stored in memory.
Cumulative Time Measurement
Pressing the A button to restart the stopwatch without
resetting it to all zeros resumes elapsed time measurement
from where it was last stopped.
Stop Reset
To record lap/split times
• Start
• Stop
Start
• Lap/Split
(Data to memory)
• Reset
(Data to memory)
❚
To search for lap/split data
While the title screen of the measurement log you want is displayed, use the A and D
buttons to scroll through the lap/split time records in the log.
• Holding down either button scrolls the records at high speed.
• The location (upper or lower part of the display) of the lap and split times is the same as
what you selected in the Stopwatch Mode.
Best Lap Screen
The “ ” indicator is displayed on the screen of the best lap time.
• The “ ” indicator does not appear on any screen when the best lap is cleared because
memory became full.
• The watch will exit the lap/split screen automatically after
Lap/Split Lap/Split
about eight seconds.
1-second
Interval
• • •
• • •
• • •
• • •
Stop Reset
Final Lap/SplitTitle Screen Lap/Split 1
Lap time
Split Time
2