656769_INS_BodyForm Exercise Bike _Size: 5.5”W x 8.5”H_Output at 100%_Prints 1/0 Black
Exercise Bike
BodyForm
®
1
Table of ConTenTs
Warnings and Cautions ...........................................................................................................................................................1
Included Parts ...............................................................................................................................................................................3
Parts Package Contents ....................................................................................................................................................... 4
Helpful Hints .................................................................................................................................................................................. 5
Assembly ...........................................................................................................................................................................................5
Monitor ................................................................................................................................................................................................9
Working Out .................................................................................................................................................................................12
Care and Maintenance ........................................................................................................................................................12
Frequently Asked Questions ..........................................................................................................................................13
Warranty ..........................................................................................................................................................................................14
IMPoRTanT safeTY InfoRMaTIon
Please read all safety and operating instructions carefully before use
and keep them for future reference.
baTTeRY PReCaUTIons
• Dispose of the old batteries properly. Do not dispose of the old batteries in a fire.
• Do not leave the batteries where a child or pet could play with or swallow them.
If the batteries are swallowed, contact a physician immediately.
• The batteries may explode if mistreated. Do not attempt to recharge
non-rechargeable batteries, or disassemble the batteries in any way.
• Use only fresh batteries of the required size and type. Do not mix old
and new batteries, different types of batteries, or rechargeable batteries
of different capacities.
IMPoRTanT
• Please consult a physician before beginning any fitness program.
• Maximum user weight limit for this exercise machine is 265 lbs.
• This product has been designed for in-home use. These instructions are
intended to provide important information for use and maintenance of the
equipment as well as for your personal safety. Keep this user manual
safe for future reference.
2
WaRnInG!
• This product is for home use only. Warranty and manufacturer’s liability do not
extend to any product or damage to the product caused by commercial use.
• This product is designed for physical exercise by adults. This product is not
suitable for use by persons under 14 years of age.
• Never allow more than one person on the equipment at a time.
• Ensure that those present are aware of possible hazards; e.g., movable parts
during training.
• Ensure that sufficient space is available to use the exercise bike.
• Please ensure that liquids or perspiration do not come in contact with the
machine’s electronics.
• This product is designed to be used and stored indoors. Do not store the product
outside, or in damp/dusty environments.
• Consult your doctor before starting any exercise programs, to receive advice
on training.
• Incorrect/excessive training can cause health problems or injuries.
• If you feel nausea, chest pain, dizziness, or unusual or erratic breathlessness
during your training, immediately stop the training and consult your doctor.
PRoDUCT PRePaRaTIon
• Ensure the bike is on a flat, level surface with at least 20 inches of clear area
surrounding the exercise bike.
• Ensure that training only starts after correct assembly, adjustment and inspection
of the product.
• Follow the steps of the assembly instructions carefully.
• Only use suitable tools for assembly.
• Only use original parts as delivered.
safeTY CHeCKs befoRe eVeRY Use
• Tighten all adjustable parts to prevent sudden movement while training.
• Tighten all nuts and bolts.
• Check that the saddle is secure.
• Check that the pedals are secure.
• Check that the tension knob is secure.
• Check that the handlebars are secure.
• Press start to ensure there is power to the console.
• Do not use the product without shoes or with loose shoes.
• Be aware of non-fixed or moving parts while mounting or dismounting the product.
• Do not wear loose or poorly fitting clothing that may become trapped in the product.
656769_INS_BodyForm Exercise Bike _Size: 5.5”W x 8.5”H_Output at 100%_Prints 1/0 Black
3
InClUDeD PaRTs
1. Base
2. Front Post
3. Saddle Post
4. Front Stabilizer
5. Rear Stabilizer
6. Seat
7. Pedals (2)
8. Pedal Straps (2)
9. Hand Pulse Pads
10. Handlebars
11. Front Post Collar
12. Monitor
13. Parts Package
9
10
11
12
13
8
7
6
5
4
3
2
1
4
PaRTs PaCKaGe ConTenTs
1 Wrench
1 Allen/Phillips Tool (L6)
11 Flat Washers (5)
1 Seat Adjusting Knob (21)
1 Handlebar Adjuster (30)
10 Locking Washers (6)
8 Screws (10)
2 Bolts (4)
2 Nuts (7)
656769_INS_BodyForm Exercise Bike _Size: 5.5”W x 8.5”H_Output at 100%_Prints 1/0 Black
4 (2 pcs.)
L6
(1 pc.)
5
(11 pcs.)
10
(8 pcs.)
6
(10 pcs.)
21 (1 pc.)
30 (1 pc.)
7
(2 pcs.)
Loading...