Body Solid G1S User Manual

by

Body-S olid

®

Assembly Instructions

STEP

1

Be careful to assemble all components
in the sequence they are presented.

NOTE:
Finger tighten all hardware in this step. Do Not

A. Attach Main Base Frame (A) to Rear Base Frame (B) using:

Two 46 (3/8” x 2 3/4” carriage bolts)
Two 53 (3/8” flat washer)
Two 52 (3/8” nylon lock nut)

B. Attach 2 Foot Caps (9) to Rear Base Frame (B) as shown.

C. Attach Vertical Support Pillar (D) and Flat Plate (10) to Main Base Frame (A) using:

Two 42 (3/8” x 2 3/4” hex head bolt)
Four 53 (3/8” flat washer)
Two 52 (3/8” nylon lock nut)

D. Attach Angled Support Pillar (E) to Main Base Frame (A) using:

Two 42 (3/8” x 2 3/4” hex head bolt)
Four 53 (3/8” flat washer)
Two 52 (3/8” nylon lock nut)

wrench tighten until end of step 6.

E. Attach Convex End Cap (3) to the front of the Main Base Frame (A).

Attach Convex End Cap (3) to the top of the short pillar on top of the Main Base Frame (A).
Attach Rubber Stop (35) with Jam Nut (34) to the short pillar on the Main Base Frame (A)
as shown.

mm

Inch

2

STEP

1

3

STEP

2

Be careful to assemble all components
in the sequence they are presented.

NOTE:
Finger tighten all hardware in this step. Do Not

A. Attach Top Frame (F) to Angled Support Pillar (E) using:

Two 43 (3/8” x 2 1/2” hex head bolt)
Two 53 (3/8” flat washer)

Note:
Both bolts (43) go into the threaded housing inside the Angled Support Pillar (E)

B. Bolt Top Frame (F) and 2”x4” Plate (G) to Vertical Support Pillar (D) using:

Two 43 (3/8” x 2 1/2” hex head bolt)

Note:
Both bolts (43) go into the threaded housing inside the Vertical Support Pillar (D)

C. Put Foam Roller Bar (H) through Angled Support Pillar (E) and attach two Foam Rollers (18)

with two 1” Roller End Cap (8) as shown. There are two possible openings to mount Foam
Roller Bar (H) to Angled Support Pillar (D). If the main user of this gym is 6’ tall (or more)
mount in the top opening, for shorter people (under 6’) mount in the lower opening. This
piece is not

inter-changeable, once these pads are installed they are permanent.

wrench tighten until end of step 6.

mm

Inch

4

STEP

2

5

STEP

3

Be careful to assemble all components
in the sequence they are presented.

Note:
Wrench tighten all hardware in this
bolts until after the installation of the weight stack in step 6.

A. Loosen Allen Head Bolts (63) at the bottom of Bench Press Frame (J).

Slide out Pivot Shaft (Y) from inside of Bench Press Frame (J).

B. Attach Bench Press Frame (J) to Main Base Frame (A) using the Pivot Shaft (Y) as shown.

Retighten Allen Head Bolts (63) at the bottom of Bench Press Frame (J).

C. Attach Convex End Caps (3) to the top of Vertical Support Pillar (D), front of Top Frame (F),

and to the bottom of Bench Press Frame (J) as shown.

step only. Do not wrench tighten Frame

mm

Inch

6

STEP

3

7

STEP

4

Be careful to assemble all components
in the sequence they are presented.

Note:
Finger tighten all hardware in this step (except where noted in step 4A).

A. Attach Low Pulley Bracket (K) to Foot Brace (L) using:

One 50 (1/2” nylon lock nut)

Note:
Wrench tighten the Nylon Lock Nut (50), but do not over-tighten. Over-tightening will
restrict the Low Pulley Bracket (K) range of motion.

B. Attach Foot Brace (L) to Main Frame (A) using:

Two 42 (3/8” x 2 3/4” hex head bolt)

Four 53 (3/8” flat washer)

Two 52 (3/8”nylon lock nut)

Note:
Foot Brace (L) goes onto the right side of the gym (standing in front, facing the gym).
Make sure holes for the weight stack are on the opposite side (left side).

C. Attach Seat Extension Frame (M) and 2”x5” Plate (N) to Angled Support Pillar (E) using:

Two 41 (3/8” x 3” hex head bolt)

Two 52 (3/8” nylon lock nut)

D. Attach bottom of Seat Extension Frame (M) to Main Base Frame (A) using:

One 42 (3/8” x 2 3/4” hex head bolt)

One 52 (3/8” nylon lock nut)

E. Attach 2 Convex End Caps (5) and Grip Tape (15) to Foot Brace (L) as shown.

Attach 1 Convex End Cap (6) and Rubber Pad (27) to Seat Extension Frame (M) as shown.

Make sure Rubber Stop (35) and Jam Nut (34) is pre-installed into Seat Extension Frame (M).

mm

Inch

8

STEP

4

9

STEP

5

Be careful to assemble all components
in the sequence they are presented.

Note:
Finger tighten all hardware in this step (except where noted in step 5B).

A. Put Foam Roller Bar (H) through Leg Frame (P) and attach 2 Foam Rollers (18) with

3” Plastic Washer (26) on the inside and 1” Roller End Cap (8) on the outside as shown.

Note:
There are two possible holes to mount Foam Roller Bar (H) to Leg Frame (P). If the
main user of this gym is 6’ tall (or more) mount in the lower opening, for shorter
people (under 6’) mount in the top opening. This piece is not
once these pads are installed they are permanent.

B. Attach Leg Frame (P) to Seat Extension Frame (M) using:

One 40 (1/2” x 3 1/4” hex head bolt)
Two 56 (1/2” round end cap washer)
One 50 (1/2” nylon lock nut)

Two 21 (1/2” bolt cover)

Note:
Wrench tighten bolt (40) only. Leave all other bolts finger tight.
Round End Cap Washers (56) hold Bolt Caps (21) in place.

C. Put Foam Roller Bar (H) through Seat Frame (Q) and attach 2 Foam Rollers (18) with

3” Plastic Washer (26) on the inside and 1” Roller End Cap (8) on the outside as shown.

inter-changeable,

D. Put two Convex End Caps (3) into the top and bottom of Leg Frame (P). Put 1 3/4” x 1 3/4”

End Cap (7) into the bottom of Seat Frame (Q). Slide Seat Frame (Q) into Seat Extension

Frame (M), hold in place with Threaded Pop Pin (60). Attach two Convex End Caps (6) to the

front and back of Seat Frame (Q) as shown.

mm

Inch

10

STEP

5

11

STEP

6

Be careful to assemble all components
in the sequence they are presented.

A. Place two 2 1/2” Rubber Donuts (11) on Rear Base Frame (B) over the two widest openings.

Slide two Chrome Guide Rods (R) through the two 2 1/2” Rubber Donuts (11) and into Rear

Base Frame (B).

B. Slide fifteen Weight Stack Plates (30) onto the two Chrome Guide Rods (R). Make sure

the holes in the Weight Stack Plates (30) are facing forward as shown.

C. Connect Top Plate (19) to Selector Rod (20) using:

One 49 (7/16” x 1” round bolt)

Note:
Selector Rod Top Bolt (70) is preinstalled in Selector Rod (20).

D. Slide Top Plate (19) and Selector Rod (20) onto Guide Rods (R).

Note:
Make sure that the Round Bolt (49) is facing forward as shown.

E. Slide two Shaft Collars (29) onto Guide Rods (R). Make sure the Allen Head Screws inside

the Shaft Collars (29) are loose.

F. Insert two Guide Rods (R) into Top Weight Stack Frame (S).

Attach 2” x 5” Plate (N) and Top Weight Stack Frame (S) to Top Frame (F) using:

Two 41 (3/8” x 3” hex head bolt)

Four 53 (3/8” washer)

Two 52 (3/8” nylon lock nut)

Insert Convex End Cap (3) into Top Weight Stack Frame (S) as shown.

G. Secure two Shaft Collars (29) into Top Weight Stack Frame (S). Tighten the Allen Head

Screws in each Shaft Collar.

H. You should now wr

ench tighten all bolts and nuts on the main frame unit.

mm

Inch

12

STEP

6

13

STEP

7

Be careful to assemble all components
in the sequence they are presented.

A. Attach Back Pad (T) to Angled Support Pillar (E) using:

Two 47 (5/16” x 2 3/4” hex head bolt)

Two 55 (5/16” spring lock washer)

Two 54 (5/16” flat washer)

Note:
Do not over tighten Pad Bolts (47), over tightening will strip the T-nuts pressed into
the wood.

B. Attach Seat Pad (U) to Seat Frame (J) using:

Two 48 (5/16” x 1 3/4” hex head bolt)

Two 55 (5/16” spring lock washer)

Two 54 (5/16” flat washer)

Note:
Do not over tighten Pad Bolts (48), over tightening will strip the T-nuts pressed into
the wood

.

C. Connect the Water Bottle Bracket (31) to the Vertical Support Pillar (D) using:

Two 32 (1/8” x 3/8” screw)

D. Slide the Water Bottle Holder (33) onto the Water Bottle Bracket (31) as shown.

mm

Inch

14

STEP

7

15

STEP

8

Be careful to assemble all components
in the sequence they are presented.

Lat Pulldown Cable (23)

Ball Stop End

Metal Ball End

3225 mm

Note:
All Pulleys in this step are 4 1/4” diameter, except where noted in step 8B.
Leave all pulley bolts hand tight until step 12 is completed.

A. See diagram 1. Begin at the high pulley station. Route the metal ball end of Lat Cable (23) up and through

the opening where the Pulley (A1) will be installed and then down
Pulley (A2) will be installed.

B. See diagram 2. Install 3 1/2” diameter Pulley (A1), under

Install Pulley (A2) into Top Frame (F) under

Two 42 (3/8” x 2 3/4” hex head bolt)
Four 13 (pulley spacer)
Two 52 (3/8” nylon locknut)

C. Route Cable (23) through the top portion of the Adjustable Double Bracket (V) as shown in diagram 1.

Hold Cable (23) in place by installing Pulley (A3) as shown in diagram 2 using:

One 45 (3/8” x 1 3/4” hex head bolt)
One 52 (3/8” nylon locknut)

D. See diagram 1. Route Cable (23) up and through the opening above where Pulley (A4) will be installed and

then down

E. Install Pulley (A5) to the top of the Top Weight Stack Frame (S), as shown using:

One 45 (3/8” x 1 1/2” hex head bolt)
One 52 (3/8” nylon lock nut)

Install Pulley (A4) to the bottom of the Top Weight Stack Frame (S), as shown using:

One 44 (3/8” x 1 3/4” hex head bolt)
One 52 (3/8” nylon lock nut)

and through the opening next to Pulley (A5) as shown.

Cable (23) using:

Cable (23) and into Top Frame (F) as shown.

10’ 7”

through the next opening where

F. See diagram 1A. The Metal Ball End of Cable (23) should be hanging just above the Weight Stack. Remove

Bolt (71) from Selector Rod Top Bolt (70), slide Metal Ball End of Cable (23) through Selector Rod Top
Bolt (70). Attach Cable End Shaft (101) and securely tighten Allen Screw (102). Pull Cable (23) tight, so
Cable End Shaft (101) fits securely inside Selector Rod Top Bolt (70). Reinstall Bolt (71) in Selector Rod
Top Bolt (70).

Note:
Make sure the Selector Rod Top Bolt (70) is threaded inside Selector Rod (20) at least one half
inch. Make sure Spring Lock Washer (72) is in place and wrench tighten Jam Nut (73).

mm

Inch

16

Diagram 1

Cable Installation

STEP

Lat Pulldown

Cable

3 1/2” diameter pulley

Start at high pulley station by inserting the
Metal Ball End here.

!

Selector Rod Top Bolt (70) must be threaded a minumum of
1/2” into the Selector Rod (20), and Jam Nut (73) tightened
securely against spring lock washer (72) to ensure proper
connection. Check the Jam Nut (73) once a week to make
sure it is tight.

WARNING

Diagram 1A

8

!

Diagram 2

Pulley Installation

3 1/2” diameter

pulley

17

STEP

9

Be careful to assemble all components
in the sequence they are presented.

Ab Crunch Cable (25)

Ball Stop End

Stamped Eye End

2480 mm

Note:
All Pulleys in this step are 4 1/4” diameter, except where noted in step 9B.
Leave all pulley bolts hand tight until step 12 is completed.

A. See diagram 1. Insert stamped eye end of the Ab Crunch Cable (25) into the opening in Angled

Support Pillar (E), above Back Pad (T), and pull entire length through.

B. Install 3 1/2” diameter Pulley (B1), under

in diagram 2 using:

One 42 (3/8” x 2 3/4” hex head bolt)
Two 13 (pulley spacer)
One 52 (3/8” nylon lock nut)

C. Route Cable (25) through Single Pulley Hook (W) as shown in diagam 1 and hold cable in place

by installing Pulley (B2) using:

One 45 (3/8” x 1 1/2” hex head bolt)
One 52 (3/8” nylon lock nut)

D. See diagram 1. Route Cable (25) up through the bottom of Adjustable Double Bracket (V),

and hold cable in place by installing Pulley (B3) as shown using:

One 45 (3/8” x 1 1/2” hex head bolt)
One 52 (3/8” nylon lock nut)

E. Attach the stamped eye end of Cable (25) to the Vertical Support Pillar (D) with a Snap Link (12)

as shown in diagram 1.

Cable (25) and into Angled Support Pillar (E) as shown

8’ 1”

F. See diagram 1. Take up the slack in the cable by hanging the Double Bracket (X) in the proper

position and install Pulley (B4) as shown in diagram 2 using:

One 45 (3/8” x 1 1/2” hex head bolt)
One 52 (3/8” nylon lock nut)

mm

Inch

18

Diagram 1

Cable Installation

STEP

9

Start here at ab crunch station by inserting
the Stamped Eye End here.

Ab Crunch

Cable

Diagram 2

Pulley Installation

3 1/2” diameter pulley

3 1/2” diameter

pulley

19

STEP

10

Be careful to assemble all components
in the sequence they are presented.

Low Pulley / Leg Extension Cable (24)

Ball Stop End

3050mm

Note:
All Pulleys in this step are 4 1/4” diameter.
Leave all pulley bolts hand tight until step 12 is completed.

A. See diagram 1. Insert stamped eye end of the Low Pulley / Leg Extension Cable (24) through

Low Pulley Bracket (K) and install Pulley (C1) as shown using:

One 45 (3/8” x 1 1/2” hex head bolt)
Two 53 (3/8” flat washer)
One 52 (3/8” nylon lock nut)

B. Route Cable (24) up and through the bottom portion of the Double Pulley Bracket (X), and hold

Cable (24) in place by installing Pulley (C2) as shown using:

One 45 (3/8” x 1 1/2” hex head bolt)
One 52 (3/8” nylon lock nut)

C. See diagram 1. Route Cable (24) down and through the hole in the Main Base Frame (A), where

Pulley (C3) will be installed.
Route Cable (24) under

D. Route Cable (24) up

be installed.
Route Cable (24) through the opening in the Seat / Extension Frame (M). Attach Stamped eye
end of Cable (24) to the Leg Frame (P) as shown in diagram 2 using:

One 42 (3/8” x 2 3/4” hex head bolt)
Two 13 (pulley spacer)
One 52 (3/8” nylon lock nut)

Main Base Frame (A).

and through the opening in the Main Base Frame (A) where Pulley (C4) will

10’

Stamped Eye End

E. Insert Pulley (C5) into Seat / Extension Frame (M), under Cable (24), as shown using:

One 42 (3/8” x 2 3/4” hex head bolt)
Two 13 (pulley spacer)
One 52 (3/8” nylon lock nut)

F. Take up the slack in the Cable (24) by installing Pulleys (C3) and (C4) into Main Base Frame (A)

as shown in diagram 2 using for each pulley:

One 42 (3/8” x 2 3/4” hex head bolt)
Two 13 (pulley spacer)
One 52 (3/8” nylon lock nut)

mm

Inch

20

Diagram 1

Cable Installation

STEP

10

Start at low pulley station by inserting
the Stamped Eye End here.

Diagram 2

Pulley Installation

Low Pulley / Leg

Extension Cable

21

STEP

11

Be careful to assemble all components
in the sequence they are presented.

Seated Press Cable (22)

Stamped Eye End

1440 mm 4’ 8.5”

Note:
All Pulleys in this step are 4 1/4” diameter.
Leave all pulley bolts hand tight until step 12 is completed.

A. See diagram 1. Attach either end of Seated Press Cable (22) to Angled Support Pillar (E) as

shown using:

One 43 (3/8” x 2 1/2” hex head bolt)

Two 53 (3/8” flat washer)

One 52 (3/8” nylon lock nut)

B. Route Cable (22) through the pulley bracket on Bench Press Frame (J) and install Pulley (D1)

as shown using:

One 45 (3/8” x 1 1/2” hex head bolt)

One 52 (3/8” nylon lock nut)

C. Route Cable (22) through Angled Support Pillar (E) as shown in diagram 1.

D. Route Cable (22) through pulley bracket where Pulley (D2) will be installed and hold cable in

place by installing Pulley (D2) as shown in diagram 2 using:

One 45 (3/8” x 1 1/2” hex head bolt)

One 52 (3/8” nylon lock nut)

Stamped Eye End

E. Connect the end of Cable (22) to the hook on the bottom of Single Pulley Hook (W) as shown in

diagram 1.

mm

Inch

22

Diagram 1

Cable Installation

Seated Press

Cable

STEP

11

Diagram 2

Pulley Installation

Start here by attaching the
Seated Press Cable to the
Angled Support Pillar.

23

STEP

12

Be careful to assemble all components
in the sequence they are presented.

NOW IS THE TIME TO MAKE ALL NECESSARY

CABLE ADJUSTMENTS

After cable installation is complete you must check all cables for proper tension. Obvious signs that
cable tension problems exist include:

c Top Plate (19) does not rest directly on the top Weight Stack Plate (30).
c The holes in the Selector Rod (20) do not line up with holes in the Weight Stack Plates (30).
c Cable(s) are sloppy and there is no resistance from the weight stack for the first few

inches of the exercise.

There are Three areas for cable adjustment on the G1S:

A. Selector Rod Top Bolt (70)
B. Adjustments in Adjustable Double Bracket (V).
C. Rubber Stop (35) on Main Base Frame (A).

SEE NOTE 1 ON PAGE 25

If there is to much tension, and the Top Plate (19) is not resting directly on top of the weight stack plates:

1st. -Tighten Rubber Stop (35).
2nd. -Move Pulley (B3) down

Pulley (A3) up

If there is to much play or excessive slack;

1st. -Loosen Rubber Stop (35).
2nd. -Move Pulley (B3) up

Pulley (A3) down

3rd. -Screw the Selector Rod Top Bolt (70) farther into the Selector Rod (20) of the weight stack.

NOTE:
Cables should be inspected daily and adjusted periodically to ensure safe and
smooth operation.

NOTE:
After cable adjustment is complete, you should now wrench tighten all bolts.
Do NOT re-tighten any pad bolts.

to a higher hole in Adjustable Double Bracket (V).

to a lower hole in Adjustable Double Bracket (V), or move

to a higher hole in Adjustable Double Bracket (V), or move

to a lower hole in Adjustable Double Bracket (V).

24

STEP

12

NOTE 1

Check Jam Nut (73)
weekly to be sure it
is tight and locked
onto the Selector
Rod (20).

Selector Rod

Top Bolt

!

WARNING

Selector Rod Top Bolt (70)
must be threaded a
minumum of 1/2” into the
Selector Rod (20), and
Jam Nut (73) tightened
securely against spring
lock washer (72) to ensure
proper connection.

!

Loosen

Turn and loosen Rubber Stop (35) to take
up space and tighten cable.

25

G1S Mainframe Parts List

KEY# QTY PART# DESCRIPTION

A
B
D
E
F
G
H
J
K
L
M
N
P
Q
R
S
V
W
X

1
1
1
1
1
1
3
1
1
1
1
2
1
1
2
1
1
1
1

G1SMBF-A
G1SRBF-B
G1SVSP-D
G1SASP-E
G1STF-F
G1SP-G
G1SFRB-H
G1SBPF-J
G1SLPB-K
G1SFB-L
G1SSEF-M
G1SP-N
G1SLF-P
G1SSF-Q
G1SCGR-R
G1STWSF-S
G1SWADB-V
G1SSPH-W
G1SWDB-X

MAIN BASE FRAME
REAR BASE FRAME
VERTICAL SUPPORT PILLAR
ANGLED SUPPORT PILLAR
TOP FRAME

2”X4” PLATE
FOAM ROLLER BAR
BENCH PRESS FRAME
LOW PULLEY BRACKET
FOOT BRACE
SEAT/EXTENSION FRAME
2” X 5 1/2” PLATE
LEG FRAME
SEAT FRAME
CHROME GUIDE ROD
TOP WEIGHT STACK FRAME
ADJUSTABLE DOUBLE BRACKET
SINGLE PULLEY HOOK
DOUBLE BRACKET

Part numbers are required when ordering parts.

26

G1S Hardware List

KEY# QTY PART# DESCRIPTION

1
2
3
4
5
6
7
8
9
10
11
12
13
15
16
17
18
19
20
21
26
27
28
29
30
31
32
33
34
35

1
1
7
2
2
3
1
6
2
1
2
5
12
2
14
2
6
1
1
2
4
1
6
2
15
1
2
1
2
1

JPIN4.25
JSCH.18
JCEC22
JCEC22LE
JCEC24
JCEC12
JCEC1.75X1.75
JREC1
JFC22
JFP22.5
JRD2.5
JSNAP3
JPS.62X.37
JGT5.5
JPP4.25W.75
JPP3.5W.75
JFOAM3.5x8
JTP10
JSR15
JBC.5
JPW3
JRP1.5X1.75
JREC1.5
JSC1.37X.75
JSP10
JWBB
JS.125X.37FT
JWBH
JJN.37
JRS1.5

WEIGHT STACK PIN 4 1/4” X 7/16”
STEEL CHAIN 3/16”
CONVEX END CAP 2” X 2” I.D. 1 3/8”
CONVEX END CAP 2” X 2” I.D. 1 7/16”
CONVEX END CAP 2” X 4”
CONVEX END CAP 1” X 2”
END CAP 1 3/4” X 1 3/4”
ROLLER END CAP 1”
FOOT CAP 2” X 2”
FLAT PLATE 2” X 5 1/2”
RUBBER DONUT 2 1/2”
SNAP LINK
PULLEY SPACER 5/8” OD X 3/8” ID X 5/8” L
GRIP TAPE 5 1/2” X 3 3/4”
PLASIC PULLEY 4 1/4” X 3/4” WIDE
PLASIC PULLEY 3 1/2” X 3/4” WIDE
FOAM ROLLER 3 1/2” X 8”
TOP PLATE (10 lbs.)
SELECTOR ROD (15 selector holes)
BOLT COVER 1/2”
PLASIC WASHER 3”
RUBBER PAD 1 1/2” X 1 3/4”
ROUND END CAP 1 1/2”
SHAFT COLLAR 1 3/8” OD X 3/4” ID 1.5” L
WEIGHT PLATE
WATER BOTTLE BRACKET
SCREW 1/8” X 3/8” FULL THREAD
WATER BOTTLE HOLDER
JAM NUT 3/8”
RUBBER STOP (1 1/2” diameter)

Part numbers are required when ordering parts.

27

Continued on next page

G1S Hardware

KEY# QTY PART# DESCRIPTION

40
41
42
43
44
45
46
47
48
49
50
52
53
54
55
56
60
62
63
64
65
66
70
71
72
73
100
101
102
103

1
4
13
6
1
9
2
2
2
1
2
32
32
4
4
2
1
2
2
2
2
2
1
1
1
1
1
1
1
1

JHEX.5X3.25PTB
JHEX.37X3PTB
JHEX.37X2.75PTB
JHEX.37X2.5PTB
JHEX.37X1.75PTB
JHEX.37X1.5PTB
JCB.37X2.75PTB
JHEX.31X2.75PTB
JHEX.31X1.75PTB
JRAH.43X1.5PTB
JNLN.5
JNLN.37
JWFLT.37
JWFLT.31
JWSW.31
JREC.5
JTSPP3
JREC2
JAS.31X.31
JBB.87X.75
JBB.75X.5
JBB.75X.5
JSRTB.5
JHEX.37X.87FTB
JSLW.5
JJN.5
JACN.19
JCES
JAS.125X.25
JWSPL

HEX HEAD BOLT 1/2” X 3 1/4” PARTIAL THREAD
HEX HEAD BOLT 3/8” X 3” PARTIAL THREAD
HEX HEAD BOLT 3/8” X 2 3/4” PARTIAL THREAD
HEX HEAD BOLT 3/8” X 2 1/2” PARTIAL THREAD
HEX HEAD BOLT 3/8” X 1 3/4” PARTIAL THREAD
HEX HEAD BOLT 3/8” X 1 1/2” PARTIAL THREAD
CARRIAGE BOLT 3/8” X 2 3/4” PARTIAL THREAD
HEX HEAD BOLT 5/16” X 2 3/4” PARTIAL THREAD
HEX HEAD BOLT 5/16” X 1 3/4” PARTIAL THREAD
ROUND ALLEN HEAD 7/16” X 1 1/2” PARTIAL THREAD
NYLON LOCK NUT 1/2”
NYLON LOCK NUT 3/8”
WASHER 3/8”
WASHER 5/16”
SPRING LOCK WASHER 5/16”
ROUND END CAP WASHER 1/2”
T-SHAPED POP PIN 3” L
ROUND END CAP 2”
ALLEN SCREW 5/16” X 5/16” FULL THREAD
OILITE BUSHING 7/8”OD 3/4”ID - PREINSTALLED
OILITE BUSHING 3/4”OD 1/2”ID 7/16”L- PREINSTALLED
OILITE BUSHING 3/4”OD 1/2”ID 7/16”L- PREINSTALLED
SELECTOR ROD TOP BOLT 1/2” X 2” FULL THREAD
HEX HEAD BOLT 3/8” X 7/8” FULL THREAD
SPRING LOCK WASHER 1/2”
JAM NUT 1/2”
ACORN CAP NUT 3/16” ID - PREINSTALLED
CABLE END SHAFT 3/4” L
ALLEN SCREW 1/8” X 1/4” FULL THREAD
WEIGHT STACK PIN LANYARD

(continued)

Part numbers are required when ordering parts.

28

Pads List

KEY# QTY PART# DESCRIPTION

T
U

1
1

G1SBP-T
G1SSP-U

BACK PAD
SEAT PAD

Cable List

KEY# QTY PART# DESCRIPTION

22
23
24
25

1
1
1
1

JSPC1440
JLP3240
JLP3050
JACC2210

SEATED PRESS CABLE
LAT PULLDOWN CABLE
LOW PULLEY / LEG EXTENSION CABLE
AB CRUNCH CABLE

Accessories List

KEY# QTY PART# DESCRIPTION

67
68
69
80
81
82

1
1
1
2
2
2

JE15LB
JE15LRB
JE15LBP
JFG18
JFG8.5
JFG14

LAT BAR
LOW ROW BAR
LAT BAR PAD
FOAM GRIP 1 1/2” OD X 18” L -PREINSTALLED
FOAM GRIP 1 1/2” OD X 8 1/2” L -PREINSTALLED
FOAM GRIP 1 1/2” OD X 14” L -PREINSTALLED

Part numbers are required when ordering parts.

29

30

EXPLODED VIEW

DIAGRAM

G1S

© Copyright 2003. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specifications when we feel it will improve the product.

Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.

31