Bh fitness T8 SPORT User Manual

BH Fitness T8 SPORT

Treadmill Owner’s Manual

BH FITNESS

20155 Ellipse, Foothill Ranch, CA 92610

Phone: [phone] (USA only), 866-325-2339 (USA & Canada)

Fax: [phone]

Email: [e-mail]

Web: www.bhnorthamerica.com

and www.bhfitness.com

Issued: June 11, 2008 (v1)

T8 SPORT

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone [phone] • Fax [phone]

1

INTRODUCTION:

Congratulations for selecting BH FITNESS as your new fitness resource.

BH FITNESS treadmills offer many exercise programs that benefit users of all
levels and ages. Your new treadmill is designed to make your workouts more
effective and enjoyable.
Please read this entire manual carefully before using your treadmill. This
will allow you to get a full understanding of all the features your BH FITNESS
treadmill provides. If you have any questions or concerns, please contact BH
FITNESS or any authorized BH FITNESS distributors in your area.

BH FITNESS

20155 Ellipse, Foothill Ranch, CA 92610

Phone: [phone] (USA only), 866-325-2339 (USA & Canada)

Fax: [phone]

Email: [e-mail]

Web: www.bhnorthamerica.com and www.bhfitness.com

BEFORE YOU BEGIN

It is very important to become familiar with the frequently used components of
your treadmill.

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BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone [phone] • Fax [phone]

TABLE OF CONTENTS

SECTION PAGE

1. IMPORTANT SAFETY INSTRUCTIONS ...................................................... 4

2. ASSEMBLY INSTRUCTIONS....................................................................... 6

3. TREADMILL AND CONSOLE.......................................................................11

4. WORKOUT PROGRAMS .............................................................................15

5. CALCULATING YOUR TARGET HEART RATE ...........................................22

6. PREVENTIVE MAINTENANCE ....................................................................23

7. TROUBLESHOOTING .................................................................................24

8. WARRANTY.................................................................................................26

T8 SPORT

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone [phone] • Fax [phone]

3

SECTION 1

IMPORTANT SAFETY INSTRUCTIONS

Read all instructions before using the treadmill.

User Safety:

Before using this or any other exercise equipment consult your family physician or health care
professional in order to develop a well-planned exercise program to fit your health needs. If you

encounter any pain or breathing discomfort while working out, STOP!, and consult a physician
before continuing.

1. Close supervision is necessary when this unit is used by or near children, invalids or disabled
persons. Children are curious and vulnerable to accidents. Do not use the unit as a toy.

2. Do not wear loose or dangling clothing while using the treadmill.

3. Maximum user weight is 425 lbs for the T8 treadmill.

4. Only one person can use the unit at a time.

5. Keep hands away from moving parts.

6. The owner is responsible for explaining safety instructions to each user.

Treadmill Safety:

WARNING: To reduce the risk of fire, electric shock, injury to persons or
inflicting the harm of a burn:

7. Turn all the controls to the off position prior to removing the electrical plug from the outlet. The
on/off switch is located on the right, front of the unit.

8. Never leave the unit unattended when plugged in. Unplug the unit from the electrical power
before leaving the room, when unused and before servicing or adding or removing parts.

9. Unplug the treadmill prior to cleaning to reduce the risk of electric shock, serious burns, and the
risk of injuries.

10. Never operate this unit if it has a damaged electrical cord or plug. Do not operate this unit if it is
not working properly. Do not operate this unit if it has been dropped or damaged. Do not operate
this unit if it has been immersed into water. Return the unit to a service center for examination
and repair.

11. Do not pull or carry the unit by the electrical cord. Do not use the cord as a handle.

12. Keep the electrical cord away from heated surfaces.

13. Connect this Treadmill to a properly grounded 110-120V, 15 or 20 Amp dedicated outlet only.

14. Call your service center or BH Fitness with your concerns before taking your treadmill in for
repair.

15. Do not place sharp objects near the unit. Never drop or insert any object into any opening.

16. Do not use outdoors.

17. Do not operate where aerosol (spray) products are being used or where oxygen is being
administered.

18. Use the unit only as described in this manual. Only use attachments recommended by the
manufacturer.

19. For safety, keep a minimum clearance of 18” on the front and each side and 24” at the rear of
the treadmill. Place the unit on a flat stable surface.

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BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone [phone] • Fax [phone]

IMPORTANT SAFETY INSTRUCTIONS (continued)

GROUNDING INSTRUCTIONS

This unit must be grounded. If it malfunctions or breaks down, grounding reduces
the risk of electric shock by providing a path of least resistance for electric
currents. This unit is equipped with a cord that has an equipment-grounding
conductor and a grounding plug. Insert the plug into an appropriate 110-120 Volt
electrical outlet that is properly installed and grounded in accordance with all
local codes and ordinances. Do not use an adapter or extension cord with this
unit.

WARNING!

a risk of an electrical shock. Check with a qualified electrician if you are in doubt
as to whether the unit is properly grounded. Do not modify the plug provided to
you. If it does not fit the outlet, have a proper outlet installed by a qualified
electrician.

OUTLET

– An improper connection of the grounding conductor can result in

GROUNDING METHODS

GROUNDED

GROUNDING
PIN

Please save these instructions

T8 SPORT

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone [phone] • Fax [phone]

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SECTION 2

ASSEMBLY INSTRUCTIONS T-8

ITEM DESCRIPTION QTY

A Computer Set 1
B Frame 1
C Left Upright 1
D Right Upright 1
E Console Welding-Base 1
F Left Handrail Cover 1
G Right Handrail Cover 1
H Left Handrail 1

I Right Handrail 1

J Cup/Bottle Holder Cover 1
K Computer cover 1
L Bottle 1

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BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone [phone] • Fax [phone]

ASSEMBLY INSTRUCTIONS T-8 (continued)

ITEM DESCRIPTION QTY

a Bolt M8xP1.25x40 2
b Bolt M8xP1.25x75 4
c Bolt Cover 6
d Bolt M8xP1.25x60 4
e Screw ψ5x25 2

f Screw ψ4x12 2
g Nut 4
h Bolt M6x15L 2

i Screw ψ4x16 2

j Allen Wrench 5 mm 1
k T-Wrench 8mm 1

l Power Cord 1

m Safety Key/Clip 1

n SILICON 1
o Bolt M4xP0.7x8 4
p Box Spanner + Screw Driver 1

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BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone [phone] • Fax [phone]

ASSEMBLY INSTRUCTIONS T-8 (continued)

A minimum of two people are
required to assemble this treadmill.

READ and understand ALL
INSTRUCTIONS thoroughly
BEFORE ASSEMBLING the
treadmill.

1. Pull out the main wire within
right upright (D) with attached
guide wire. Then insert both
uprights (C, D) into the frame
(B).

2. Tighten with bolts (a, b). Cover
the bolts with bolt covers (c) as
shown in the drawing.

3. Insert handrails (H, I) onto the
computer console welding base
(E) mounting tubes.

Note: While assembling, please

make sure that the holes
(apertures) of the handrails
match the holes (apertures) of
the console welding-base (E).

T8 SPORT

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone [phone] • Fax [phone]

8

ASSEMBLY INSTRUCTIONS T-8 (continued)

4. Place the completed console
welding-base (E) on the
uprights as the drawing shows.
Connect the main wire through
the console welding-base and
pull out the wire from the upper
holes of the console welding­base. Then stabilize them with
socket bolt (d).

NOTE: When you fasten the bolts,

please ensure that the bolts
do not pinch the wires when
securing the upright and
handrail.

5. Place the cup/bottle holder (J)
on the console welding-base
(E), and tighten with Allen-head
screws (f).

Fasten the right and left
handrail covers (F, G) with
Allen-head self-tapping screws
(e, i) and bolts (h).

Note: Be aware not to damage the

wires during the process of
tightening the screws and
bolts.

E

T8 SPORT

BH Fitness • 20155 Ellipse • Foothill Ranch • CA • 92610

www.bhnorthamerica.com • Phone [phone] • Fax [phone]

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