
FIR INVERSION TABLE
ITEM# 5211/5212
OWNER’S MANUAL
The specifications of this product may vary from this photo and are subject to change without notice.
IRONMAN, IRONMAN TRIATHLON and M-DOT are registered trademarks of World Triathlon
Corporation. This product is licensed by the IRONMAN TRIATHLON.

TABLE OF CONTENTS
Warranty----------------------------------------------------------------------------------------------3
Warning Label Placement----------------------------------------------------------------------- 4
Important Safety Precautions------------------------------------------------------------------- 5
Electrical Safety------------------------------------------------------------------------------------ 6
Included Hardware---------------------------------------------------------------------------------7
Tools--------------------------------------------------------------------------------------------------- 7
Overview Drawing--------------------------------------------------------------------------------- 8
Parts List----------------------------------------------------------------------------------------- ---- 9
Assembly Instructions-----------------------------------------------------------------------------10
Routing the Wire---------------------------------------------------------------------------------- 18
Safety Operating Instructions------------------------------------------------------------------- 20
Operation and Adjustments---------------------------------------------------------------------- 21
Maintenance Instructions------------------------------------------------------------------------ 24
Storage----------------------------------------------------------------------------------------------- 25
About Temperature-------------------------------------------------------------------------------- 26
Remote Control and Controller Operation--------------------------------------------------- 27
Warm Up--------------------------------------------------------------------------------------------- 28
Parts Request Fax Form------------------------------------------------------------------------- 30

ONE YEAR LIMITED WARRANTY
Paradigm Health & Wellness, Inc. warrants to the original purchaser that this product is free from
defects in material and workmanship when used for the purpose intended, under the conditions that
it has been installed and operated in according to Paradigm’s Owner’s Manual. Paradigm’s
obligation under this warranty is limited to replacing free of charge, any parts which may prove to be
defective under normal home use. This warranty does not include any damage caused by improper
operation, misuse or commercial application. From the date of purchase, the product is warranted
to be free from defects for 1 (one) year. All parts and workmanship, including upholstery, foam, ball
bearings, pulleys, cables, shocks, all tension mechanisms, wheels, pedals and hardware are to be
free from defects for 90 days. This warranty is offered only to the original owner and is not
transferable. Proof of purchase is required. This warranty is offered only to the original owner and
is not transferable.
Ordering Replacement Parts
Replacement parts can be ordered by calling or emailing our customer service department
service@paradigmhw.com
1-866-924-1688
Monday through Friday, 8:00 AM - 5:00 PM (PST).
When ordering replacement parts please have the following information ready:
1. Owner’s Manual
2. Model Number
3. Description of Parts
4. Part Number
5. Date of Purchase

IMPORTANT SAFETY PRECAUTIONS
Read all instructions carefully before assembling operating this product. Retain this
owner’s manual and keep the original purchase receipt for future reference.
1. Consult your physician or other health care professionals before using the inversion table.
2. Always wear proper exercise apparel when using the equipment.
3. If any time you feel faint, light-headed or dizziness while operating the equipment, stop exercise
immediately. You should also stop exercising if you are experiencing pain or pressure.
4. Keep children and pets away from the equipment while in use.
5. Only one person should use the equipment at a time.
6. Make sure your equipment is correctly assembled before you use it. Be sure all screws, nuts,
and bolts are tightened prior to use.
7. Do not operate this or any exercise equipment if it is damaged.
8. Watch your body: come up slowly, dizziness after a session means you came up too fast. Wait a
while after eating before using the inversion table. If you get nauseous, come up as soon as you
feel queasy.
9. Always use this equipment on a clear and level surface. Do not use outdoors or near water.
10. Keep hands and feet away from any moving parts. Do not insert any object into any openings.
11. Keep loose clothes, jewelry away from moving parts.
12. WARNING: ALWAYS HOLD ON TO THE HANDLEBARS AND GO BACK SLOWLY WHEN
INVERTING. FAILURE TO COMPLY COULD RESULT IN SERIOUS BODILY INJURY.
13. Children under the age of 12 should not use the following fitness equipment.
14. If any part of the cable/wire is stripped or damaged, STOP using the far infrared foam bed
immediately.
15. Please always unplug the far infrared foam bed from the electrical outlet immediately after using
and before cleaning.
16. Do not operate the far infrared foam bed in a wet or moist environment and keep dry.
17. Do not allow water to directly contact any part of the far infrared foam bed.
18. For indoors household use only.
19. For any problems please contact customer service at the contact number in this manual.
DO NOT ATTEMPT TO SERVICE THE UNIT YOURSELF.
WARNING: Consult with your personal physician to see if inversion equipment is appropriate for you.
This is especially important for people with pre-existing health problems. Do not use this equipment
without your physician's approval.
Do not use this equipment if you have any of the following conditions or ailments:
.Extreme obesity
.Glaucoma, retinal detachment or conjunctivitis
.Pregnancy
.Spinal injury, Cerebral Sclerosis, or acutely swollen joints
.Middle ear infection
.High blood pressure, Hypertension, Recent stroke or Transient Ischemic attack
.Heart or circulatory disorders for which you are being treated
.Hiatus hernia or Ventral hernia
.Bone weaknesses including Osteoporosis, Unhealed fractures, Modularly pins, or Surgically
implanted orthopedic supports.
.Use of anti-coagulants including Aspirin in high doses.
Maximum Weight Capacity is 275 lbs/ 125 kgs.

ELECTRICAL SAFETY
When using the far infrared foam bed, basic precautions should always be followed, including the
following:
Read all instructions before using this unit.
DANGER - To reduce the risk of electric shock:
WARNING - To reduce the risk of burns, fire, electric shock, or injury to persons:
1. The far infrared foam bed should never be left unattended when plugged in. Unplug from outlet
when not in use and before cleaning.
2. Excessive heating may occur and cause fire, electric shock, or injury to persons.
3. Close supervision is necessary when this unit is used by, on, or near children, invalids or
disabled persons.
4. Use this unit only for its intended use as described in this manual. Do not use for other purpose
that is not recommended by the manufacturer.
5. STOP using this unit IMMEDIATELY if it has a damaged cord or plug. If it is not working
properly, been dropped, damaged, or dropped into water.
6. Keep the cord away from any heated surface.
7. Do not use it outdoors.
8. Do not operate where aerosol (spray) products are being used or where oxygen is being
administered.
9. To disconnect, turn the remote control or controller to the “OFF” position, then remove plug from
outlet.
10. Do not use on an infant or on a sleeping person.
11. CABLE STORAGE: When not in use, wrap the cable around the frame with the enclosed
Velcro strap as illustrated. Do not lay it on the ground to avoid cable damage.
THE DIMENSION OF HEATING PAD:
There is a heating pad inside the foam bed. The heating pad is 23.62” (length) x 11.81” ( width) , or
600mm (length) x 300mm (width) in dimension. The heating area is illustrated as below:

PARTS LIST
Steel Heel Holder Bracket
Controller with Power Cord